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Vegetarian Sushi Buddha Bowl Recipe with Sesame Dressing, Tofu + Avocado Rose!
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- Опубликовано: 7 ноя 2020
- LEARN HOW TO MAKE A BEAUTIFUL SUSHI BUDDHA BOWL WITH A SESAME DRESSING
LAY HO MA!! If you've been following this channel you'll know that there are two things that bring me so much joy, and that is vegan ramen and vegan sushi. Today, we're not going to be rolling anything up but making a beautiful buddha bowl that's sushi style. Join me in this episode and learn how to make an easy tofu sushi bowl with an aromatic and luscious sesame dressing. Let's begin.
Ingredients:
SUSHI BOWL:
1/2 cup sushi rice
1/2 cup water
1/2 cup carrot (matchsticks)
1/2 cup cucumber (matchsticks)
1 radish
1 stick green onion
1/4 lb extra firm tofu
1/4 red bell pepper
1 tbsp olive oil
salt and pepper
2 tbsp rice vinegar
1 tbsp white sesame seeds
1 tbsp black sesame seeds
1/2 cup green leaf lettuce (chopped)
2 tbsp edamame beans
few slices pickled ginger ( • Pink Pickled Ginger | ... )
DRESSING:
2 tbsp soy sauce
2 tbsp lemon juice
1 tsp toasted sesame oil
1 tbsp cane sugar
1/4 cup tahini
1 tbsp black sesame seeds
Directions:
1. Place the sushi rice into a small saucepan. Rinse and drain a couple of times to get rid of the excess starch. Then, add 1/2 cup water and heat the rice up on medium high heat
2. When the water just starts to bubble, give the rice a good stir to release any rice that is grabbing the bottom of the pan. Then, cover and cook on medium low for 15min
3. Chop the carrot and cucumber into matchsticks. Thinly slice the radish. Finely chop the green onion
4. Pat dry the tofu and slice into strips
5. Finely slice the red bell pepper
6. After 15min, turn the heat off and let the rice steam further for another 10min
7. Heat up a non stick pan to medium heat. Add the olive oil and sear the tofu for 1-2min on each side. Season the tofu with salt and pepper. Set the tofu aside when done
8. Add a pinch of salt, the rice vinegar, white sesame seeds, and black sesame seeds to the rice. Give it a mix
9. Plate the rice and let it cool for 5-10min
10. Add on the lettuce, carrots, cucumbers, red bell pepper, tofu, radishes, green onion, and edamame beans. Thinly slice the pickled ginger and add to the bowl.
11. Carefully peel half of an (just ripe) avocado. Thinly slice it width wise using the tip of the knife (will help prevent it from stick to the blade). Shape the avocado into a rose and add to the bowl
12. Make the dressing by combining the dressing ingredients in a small mason jar and shake until emulsified
13. Pour over the dressing and serve
ORDER YOUR SIGNED VEGAN RAMEN COOKBOOK + GET YOUR FREE E-BOOK + TAKE YOUR VEGAN SUSHI MASTERCLASS HERE:
www.yeungmancooking.com
If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won't miss a single episode!
Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and RUclips chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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• Vegetarian Sushi Buddh...
I literally just got done eating the Chow Mein recipe he posted a week ago. So good and super easy.
My wife and I watched this one and I am making it for dinner. We had everything needed to put it together. I said it many times before and I’ll say it again, Order his cookbook, take the masterclass and support his channel...vegan or not!
A wonderful declaration of beautiful cooking ...
The cookbook is worth every penny 10 times over!
@@garya3056 I plan on buying next week ... Thanks for the heads up 🐈.
@@PurrsMom enjoy it!
I admire your kind words ☺️ thank you so much and so glad you’re part of the channel 🥳🍜🍣
This is not just delicious cuisine, this is also extraordinarily beautiful visual art! That avocado rose is incredibly beautiful! 🥑🤗💖
Wil, that was the perfect music choice. Especially when rolling the avocado rose.
Wow! Look beautiful and appetising. Great!👍
🥳
Ditto on the music choice; however, Wil? Please tell me the artist and tune for the jazzy intro one you use on most of your videos. Love it! It just brings chills and endorphin rush in my body. Thank you! Loving all the wonderful dishes that you prepare for us! 😋
I though the same with avocado rose !
This is gonna blow my wife's socks off!
Thanks Wil.
Boooom 🥳
Hi Will! I'm not a vegan but your videos have helped me to see a different perspective on food. Also, it has helped me to cook for my vegetarian girlfriend, which was quite tough before, but with your video's it's a breeze. Thank you!
All good ☺️ everyone’s welcome here 🥳 that’s so lovely to hear that 🙌🏻
You have one of the best vegan channels hands down in my opinion. I’ve made several of your recipes. There flavorful, quick and easy. They are also very affordable ingredients. I thank you for all your hard work and sharing your gift😊
Thank you so much ☺️ and so glad you’re here
This is a masterpiece!
🥳
The music, made my day. Was totally relaxing and a commercial scared the crap out of me! 😂
Lol
🤦🏻♂️😅
Me too, it was so jarring 🥺 Beautiful video though
🤣
It's still happening!
You've knocked it out of the park Wil, this is a solid home run!
Absolutely 💯
Thank you so much ☺️
My favorite thing about this presentation is your minimalist way of narrating. No egotistical blah, blah, yap, yap. It’s absolutely sexy.
Wow 👌 delighted
A rose is a rose is a rose is a rose ....
truely amazing!
I’m just writing my shopping list to make the chowmein and the sweet and sour tofu. After making the coconut chickpeas I’m “confident” I can cook these recipes. I’ve been vegan for 10 years but my diet has been very lazy most of the time with all the convenience of frozen vegan meat alternative products. Thanks so much for making easy, healthy recipes that I can cook without having obscure ingredients I can’t get hold of or are too expensive ☺️
Love it 🥳🙌🏻
Happy are the moments when a new video from Wil Yeung drops! I enjoy your simple, beautiful recipes and aesthetics. 💗
Oh, you are so right. For me, watching them is soothing and relaxing... and of course mouth-watering 😉
🥳
Looks beautiful. Very calming music goes great with your calm voice and chopping.
Thank you sir for sharing the art of cooking and preparing. Vegan does not mean dull. If anything, you are able to savor life so much more! And with clear conscious!
Everything falls into place .... Like a SYMPHONY 👏👏👏
That rose....so lovely. Thanks Wil.
☺️
I made this a few days ago and I admit that I said, "mmmm" after each and every bite. This was so dang good. Thank you. I wish I could post my photo of it.
Who needs restaurant foods when I can have you as an instructor Wil. Thank you I am making it tonight for dinner, my husband is a Vegan...and I am too wanting to become a Vegan. You are my inspiration.
Hope you guys will love the recipe 🥳
Avocado ..."then roll into a rose " ....... I just fell in love ! I will be making this , it just looks so good !
So tasty looking. I find since going vegan I am more conscious of textures and colours in the food I eat. I loved the music too!
☺️
Gorgeous . Thank you for continuously showing up and sharing your Light ❤️
Just starting a plant based lifestyle and I’m so excited after watching!thanks so much.🇿🇦
That dressing just made it heavenly ✌🏼👌🏼👌🏼👌🏼
🥳🙌🏻
As a classical musician, I loved the music you chose for this video.
All I can say is that WOW!!
Thank you so much for all your thought and effort. So enjoyable to watch.
that dressing! mmmmmm!
Mmm it’s real good! ☺️
Ahhh cello and food art and my fav vegan chef. Good Sunday morning.
🥳
OMG.... just made the coconut rice & broccoli chick peas.... making this tomorrow ❤️
Refreshing yet comforting
A delight to eye and ear and surely to the tongue. Will keep it on my "to make one day" list!
This is so drool-worthy! Thanks for sharing another great dish!
Thank you so much for sharing you amazing recipes!
I love making buddha bowls!! So fast and full of flavor and the good stuff!! Tfs💙
☺️
My goodness! I want that bowl right now! Not only you're a good cook, but you're an artist. Thanks for sharing your art. Bless you. 🙏❤
The meal, the presentation, the music all superbly wonderful.
This is pure love inside a bowl!
Its so therapeutic watching you chopped and cook presenting beautiful food.
I know that dressing is going to become one of my staple favorite dressings that will always be in my fridge. Thanks Wil! I love buddha bowls. So fresh and delicous, sometimes I make them with rice, quinoa or millet.
Super simple and delish 🥳
hi! question, roughly how long do you keep it refrigerated??
Love your cleanliness
Watching you craft your recipes is such a meditative experience!
Amazing the way that you Rolled the Avocado👍🌻🌻
Mouth watering. Love sushi bowl. I am very fond of ginger. Thanks for sharing
LAY HO MA!! Man sushi is so good 🥳 if you’re interested in the new plantbased sushi masterclass 🍣 you can watch the entire first class here www.yeungmancooking.com happy cooking 🙌🏻
Hi Wil. Does your cookbook ship to the UK?
Gorgeous fresh food, wonderfully enchanting music, beautiful visual presentation. A tasty looking dish with perfect ingredients. I just try this.
A friend who cooks suggested your channel.
I love all of your dishes.
Thanks for sharing.
Lay Ho MaMa 🤩
Haha nice 😅
Thank you so much ☺️ I hope you’ll love it!
Beautiful , clean food, with no cruelty involved. Perfect x
You are awesome beautiful presentation your voice is sooo calming. This is Sunday morning and you already made my day. This dish is going on the table👍👍👌👌💐💐🇨🇦🙏🏽
Love it 🥳 hope you’ll love the recipe 🙌🏻
I’ve watched this several times and most likely will watch it again! Sushi is one of my favorite foods! I’m definitely going to make this beautiful Sushi bowl! The avocado rose is amazing ❤️
"... absolute confidence" and the tahini dressing is totally 🧡💚♥️.
True that is an amazing dressing! So delicious. I made this for the first time to celebrate my 4th years breast cancer free, we all loved so much that I made it again on my son's 23rd Bday. I will keep making this delicious plate for every special occasion. Thank you so so much
Happy 4 years cancer free 🥳🥳🥳 It’s a delight to hear you are enjoying and able to share with others 🙌🏻👨🏻🍳
You deserve a standing ovation especially for the avocado presentation. Thank you!
This is the first video I've watched of your channel and I liked everything about it, cooking skills, music, voice, background, it'sjust amazing.
New subscriber!!
Welcome 🥳 glad you’re here
That sushi bowl looks delicious! 🤤 The avocado flower is beautiful!
❤️🌹👨🏻🍳
Excellent ..I expecially appreciate that this is all vegetarian!!!
Thank you
Wow...this looks magnificent. .I'm going to make it this week. Great to watch your technique making the avocado rose...so delicate & beautiful. ... as is the music
🥳
I've been watching some of your videos this morning. Your food looks so good, you plate it impressively, and the music in the background is very relaxing.
A MASTERPIECE !!!!! 💙💙
This is not just food, it's a work of art! I wouldn't have the skill or patience to make the avocado into a rose, but I could probably fan it out - on a good day! 😂 You're an artist, Wil. Thank you.
This is the perfect Sunday video! The music is amazing and visuals of the food was mouthwatering, a welcoming combination. I'll have to play with ingredients as I cannot eat soy or nightshades but I will definitely be making this in the week ahead.
All good! Imagination is the limit ☺️
OK. I just found tomorrow's lunch.
What time is lunch 😎
What a beautiful dish, I can't wait to make this! I'm looking forward to making the salad dressing to use on regular salads, too. Peace and Blessings from Texas USA 🌹❤ 🌹
Hope you’ll love the recipe ☺️ great vibes from Canada 🇨🇦
Just WOW! That bowl is stunning! Looks too pretty to eat. And thank you for the dressing recipe. It looks delicious with a simple list of ingredients. I will definitely make this soon.
Love your directions and simplicity with beauty !!! I will make it !!!!!
I’m slowly turning vegetarian thanks to your recipes, methods and presentations. Well done!!
That avacado rose 😍. I think I held my breath while u made that, it was like watching an artist !! Breath taking!! Beautiful 😍 I wouldn't want to break the dish up either. The struggle...beauty or hunger 🤔
Thank you for amazing dishes!!
This was so delicious..my family loved it..as Will says, packed with flavor and crunch,the colors are beautiful…and this video’s music is special!
I did without rice. Quinoa was for me the best choice. This recipe is one of my favorit. Rolling avocado was great idea .
I am absolutely crazy for your vegan dishes!
This dressing is so unbelievably yummy!!
This is truly delightful 😍
Another wonderful recipe, especially the way you rolled avocado into a flower, very impressive. Always get so hungry watching your videos. Thanks once again Wil 👍👍👍
Hope youll love the recipe 🥳
I made the mushroom soup, it was delicious 👍👍👍👍👍👍👍👍👍
i like the way you make the avocado flower. This bowl is so beautiful.
Thank you for sharing. I particularly love avocado and tofu. I will make this as my bento at work.
This is perfection! Loved the avocado rose ❤❤❤
One of my absolute favorites 😊👍 After a little practice this whole dish is ready shortly after the rice is and it's so beautiful in the bowl. Just do it as described, everybody can make it that way!
Enjoy your lovely bowls in lots of tasty varieties 😊
Wil, thank you. It looks absolutely delicious, I'm going to do it tomorrow. Beautiful music by the way :)
Thank you ☺️
Masterpiece!!! Yes looks too beautiful to eat.
Thanks for sharing. I made a lot of food you made. I’be made something like this before. Except for the sauce. I’m going to try it.
Have to try making that dish. Looks so great and it's healthy too. Thanks for all your videos!!
Simply amazing!
Made this today with slightly different vegies and some fresh chilis and it was amazing!! For the dressing, I added a little bit of honey instead of sugar and it was delicious :) thank you for sharing
Beautiful ! Thank you for the inspiration. Lovely rendition of Over the 🌈 too
I am a vegetarian and I became your fan after watching this video. Can't wait to try this recipe. Thank you for inspiring. You are a pro. You made the recipe with so much ease.
🙌🏻🥳👨🏻🍳
A chef with few words,but this is most fabulous looking and healthy meals iv ever seen made for real,
This was amazing! The way the vegetables are sliced and avocado rose nothing but perfection!
☺️
Made this, amazing!! Thank you!!
That looks so good! Love the avocado rose. 👏👏👏
Also, is that your own music?
It’s from a music licensing platform called soundstripe
Looks amazing,not sure if I will be able to magic with the avocado 🥑 great recipe 😊
Hope you’ll try it 😬
Beautifully explained and inspirational.
Absolutely beautiful dish and edition!
WOW! I am always amazed at how beautiful your dishes turn out. This one is no exception. Absolutely stunning. Can’t wait to try it.
☺️
This is something we will have to try. Love the dressing ! Cheers Wil!
Love everything you make 😋
This bowl looks fresh and delicious!
Wil, your work is so creative and beautiful! I was really hating my own cooking when I found your videos! They are so inspiring, simple and yummy. I can’t wait to try this one, too! Thanks!
I addicted your vegan recipes
Happy to find your youtube channel 👌👌👌👌👌
Because I was looking for more vegan recipes!!!!
Thanks so much !!!!!!!❤️
A true beauty!🙏🏻
Wow, looking forward to “experience” this recipe
Beautiful avocado rose
This dish makes me hungry