Brain Exercises for Memory & Focus | Yoga for Senior Citizens | Yogalates with Rashmi
HTML-код
- Опубликовано: 5 окт 2024
- Join this channel to get access to perks:
/ @yogalateswithrashmi
Check out my Website for courses, live sessions, workshops, retreats and more : www.yogalatesw...
Follow me on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Content & Scripting: Rashmi Ramesh
Direction, Camera, Sound & Editing: Malay Vadalkar
#brainexercises #seniorcitizensyoga #yogaforelderly #brain #improvememorypower
Good afternoon Rashmi , I just discovered your channel by chance and I found it very interesting. Sorry, I don't know English, I'm making this comment with Google Translate. I am Spanish, I am 57 years old and I propose to follow your advice. I love Indian culture and its contribution to humanity. Can you please tell me what order I should follow in your exercise videos according to my age, in reality the only exercise I do is walking and I'm a little rusty. Thank you so much. Greetings from Andalusia. Spain.
I just thought of requesting a video for memory and here it is you are awesome❤❤
I read your mind ❤️😊
Rashmi really wonderful
Rashmi I am happy to do the one for memory I don't think I will be able to twist my body to much but thanks
That was an exercise not only for brain but kind of fun thing to do . Thank you for teaching this .
Very nice Rashmi.🤝👏
Thanks for this, Rashmi ❤
❤️❤️
Tnx Rashmi it is good exercise
I’ve been experimenting with a free 7-second brain trick that’s backed by NASA research. It’s been really effective for boosting focus. I shared it on my profile, for those who are curious
Thank u veri much reshmi ponnea👌
❤️❤️
Thankz ma'am
😛❤️
Mam can we do this yoga before sleep
Not quite so easy as it looks ! I must practice more.
How I can add Surya namaskar with gym on regular basis
Pls reply
Super
❤️❤️
I’ve been experimenting with a free 7-second brain trick that’s backed by NASA research. It’s been really effective for boosting focus. I shared it on my profile, for those who are curious
My Sis : Bro, boat poses, you can fight through. How are you going to do this ? You dont have a bloody brain 😅