1000 Calorie Workout for 2 Million Subscribers! At Home Workout to Burn 1000 Calories
HTML-код
- Опубликовано: 6 окт 2024
- Calorie burn + info + printable workout @ gofb.info/ypOg3N
At-home Workout Programs @ gofb.info/Prog...
Exclusive workout videos, Workout Challenges, and site features @ gofb.info/FBPlus
2 Week Workout Challenges @ gofb.info/Plus...
Advanced search tool for over 600+ free workout videos @ gofb.info/Work...
The most supportive fitness Community on the web @ gofb.info/FBCo...
Meal Plans written by Registered Dietitians @ gofb.info/FBMe...
Healthy Living articles and recipes @ gofb.info/Heal...
Fitness Blender Gift Cards @ gofb.info/Gift...
We use PowerBlock adjustable dumbbells @ gofb.info/Powe...
Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our RUclips channel and registering on our website, which is free and open to all @ www.fitnessble...
Keep up with us on Facebook @ gofb.info/Face... Instagram @ gofb.info/Inst... Twitter @ gofb.info/Twitter Pinterest @ gofb.info/Pint...
Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
![Chicken P - People's Favorite (Remix) [Feat. 42 Dugg] (Official Video)](http://i.ytimg.com/vi/a6Bn8FEtxmY/mqdefault.jpg)
speed the video to x2
burn 2000 Calorie
Haha
U made my day bro u made my day 😂😂
best comment ever lol
your so true but i be like 0.25
I'm ur fan😂
My downstairs neighbors are going to love this one
😂😂🤣🤣🤣🤣🤣
😂😂😂😂😂
jajjaajjjja
😂I'm glad I'm not the only one doing this in my 3 floor apartment
@@ariasmilu jajajajajajaaa
Fs man that was funny 😅
The only time I'm thankful for ads is when they make my break longer lol
Hahaahaah
Hahahaha
200iq
Facts!!
i regret for pay premium
It's so cute the way they are flirting. I felt like a third wheel the whole time lol
ikr i felt the exact same way
honestly they need to post like a dinner date video
Her reaction to him introducing her as "My beautiful wife" got me smiling.
Funniest comment! So true
So true 🤣
I complete this workout every day regularly... have lost 8 kgs in almost a month. Thanks for being such a positive contributor to our lives ❣️
May I ask if you did a diet? And did you also do other workouts besides this one?
Well! Yes it was natural dieting 😊cuz we just had the holy month of Ramadhan so after eating sehri (very early in the morning which used to be 1 wheat roti+ yogurt+1 boiled egg+tea) I went out for morning walk for an hour then didn't eat for the whole day , then used to go for a walk again before opening the fast for an hour again then had fruit salad with dates n 1 roti with gravy n then did this work out regularly... So it really worked
How did you manage to do this workout without drinking?!?! If you did it during the day
Well done!! ❤🧡💛💚💙💜
Omg how are you still alive?
where you can find everything :)
HIIT: 6:35
Abs: 37:15
Total Body: 48:00
Cool Down/Stretch: 1:08:15
Katherine Reed Thanks boo
Katherine Reed thx
You lifesaver! Thank you veddy much! 😍
Warm up - 1:00
Bless you
HOLY COW!!! I DID IT!!!! I F**N DID IT! The whole workout. Proud of myself. First 1000 calorie workout I completely finished since started working out with Fitness Blender in mid 2013. Plus I was doing the hard parts during HIIt. :) Add to that I didn't feel like working out today. Told myself just to do 20 min of this since it was scheduled in my FBFit Round 2. 31-8-206 6.06 AM. WORKOUT COMPLETE!!!
🎉WORKOUT COMPLETE🎉 I’m so glad I chose to do this workout. Before I started it, I was contemplating if I should eat another taco or do this workout. I REALLY wanted the taco. But I said NO, I don’t want to be fat ANYMORE. And so Did it. I cried, I screamed, I almost vomited! But I DID IT! AND SO CAN YOU (to whoever is reading this)
Literally inspiring
lmaoo
I wanted to vomit i had to stop at 13min
😂
if you throw up definitely something it's not ok, take care of your body
how many calories do I burn if I started hyperventilating on the floor after only 25 minutes
dino nuggets hahahahhahaha me
Same.
Lol me too
I literally died during the hiit
But after that it went smoothly for me
LoLoL LoLoL LoLoL
I know this is late, but the fact that you did 25 minutes is great! Just cool down and try for a little longer next time!
The way he said my beautiful wife😍 nd the way she was blushing😍 aww😘 this is my favorite couple.. stay blessed always ..both of uh... much love from Punjab❤ ( India)
damu here Well she is beautiful and his a very lucky guy to have her
I just love 💙💖 this beautiful couple, not to mention their workouts, lovely.
Thanks Daniel and Kelly
MY FAVORITE COUPLE IS ADRIEN AND MARINETTE MIRACULOUS FOR LIFE ❤️
Raul Sanchez simp
@@saucyx1932 Ha ha you're hilarious
Her body is goals!!! I'm trying to get in shape while my husband is gone over seas.
Good luck Hun!
Dont give up
you can do it!
hope your doing great
Any update? Was your husband shocked lol?
The first 35 minutes are the toughest. Then you get to lay down and do the workouts. STICK WITH IT
All the motivation I needed♥️
Best comment to ever exist
I needed to see this so bad 20 mins through and I’m struggling to stay motivated!
im 111 pounds and that part was easy? maybe flexible
Can we pin this ? 🥲
"This workout is not for beginners."
"Sure whatever you say."
*5 mintes in*
"This is a cool steady workout!"
*11 minutes in*
"Someone, send help pls..."
lol the comments here are hilarious and very supportive
It's ok I dieing at 17 minutes here even after 2 breaks
Y'all are just betas. I am an Alpha so I can do the whole workout
😂😂😂😂
I laughed so much reading this..... XD
I was working out with your videos
But I never knew you guys are married
Your chemistry is beautiful
Can i lose 1000 calories for a day?
YES YESSSSS MITSUKIIIIII I LOVE HIM
And it’s cute how they keep completing each other and apologizing to each other if they accidentally interrupt each other
I have tried cloe ting, natacha oceane and every workout there on youTube but no workout is as gooooood as yours. It's just perfect. I don't feel like giving up or boring 🥰
Even I feel the same. I had lost 10 kg in 2018 by doing fb's workout. Unfortunately, I gained weight last year due to some reason. I have tried chloe ting's workout but it didn't show any results. She uploads videos that has mostly spot reduction which is the reason why most of us don't get results.
@@SimplyAnushruti chloe has workout programs on her website if that helps. So you aren't supposed to do just 1 video everyday or leave it at that. Usually, there are 3-4 videos per day in her regular scheduled programs. Either way, glad these guys are helping you achieve your goals. Personally, I use Chole's (went from skinny to fit with abs and a butt), but everyone is different when it comes to what works for people so keep up the good work and don't feel bad if you gain weight here and there. You got this!
Yes chloe ting is too hyped
I'm so proud of you guys in the comments, you all writing "I laid on the floor after 25-30 min" and I laid after 8 min
female/21yo
I want to be strong like you
Smoke Bellew Just keep working at it, start with easier stuff and work your way up to this. You’ll get there, you’ll be strong enough to finish the whole thing. I believe in you :)!
@@weepypeepy thank you
My limit was 5 min ugh
I am almost 55 and have many health situations, I say situation instead of problems. Your workouts are difficult but I do what I can . You both are awesome and I just luv ya!
patricia chais do what you can patricia. anything is better than nothing.
Workout complete! My body is gonna hate me tomorrow! Not easy being a 204 lb dude, but sure is a lot easier than being the 273 lb guy I was back in August!
+Jon O Good for you. Keep going
Jon O damn bro nice!!!
Thanks! Wow can't believe this was 11 months ago. I'm now at 188 lbs (slowed down plus I gave myself a bit of a break due to injury), but fit as ever thanks to Fitness Blender.
Jon O damn bro, I give you my respect!
@jo Did you get down to 188 lbs by doing this specific workout? I mean, besides eating properly and maybe lifting weights, did you do anything cardio-related to lose weight besides this workout? :)
I did this workout 2 times a week with other exercise (boxe 2 times) and god,I’m another person.
how so
MA CIAO IO TI ADOROU
You got an easy and hard version but I think I need the I'm fat and running out of breathe version 😩😭😭😭
Mila D hold on..take breaks till you catch up with your breathe and start. That's what I keep on doing. My workouts go 30mins+ ..but still able to fiNish it.
Exactly I can't finish without break but by next month I should be. Just keep at it.
Lol 😭😭😭😭😭
Easier to count calories & lift weights!
to my now ex after 4 years, if you didn't want me at my worst, well you are not getting me at my best.
that's what's up
girlllll he didnt deserve you!
Yes!! Slay!!😍🔥
Slayyyyyyy😍
Yesssssssss slay babygirl! do you!
These guys are surprisingly likeable. I planned on just listening to music while they worked out and merely copy the moves but I just find their personalities so engaging.
I agree. I like them and can't believe that I voluntarily do their workouts without music.
Did this while fasting think im gonna wakeup in the hospital
hm are you eating more than 1000 calories during your mealtimes tho?
I eat probably like 2000-2500 calories in a day. I am trying to gain muscle
@@SR-xl6wh eat protein and do strength and core training and tone up and build muscle there are lots of videos which people show how to do it.
Try eating an hour before the workout so you have more energy to do it
Lol😂
*almost water break*
FB: "Alright."
Me: *sits down*
FB: "Make sure you keep moving."
Me: God dammit
😂😂😂😂😂
Hahahaha! You had me laughing way too hard.... And after working out to this one.... Thanks for the horrible second mini ab workout. 😂
Lmao
Lol too hilarious
Punderful Things God is good
*y'all are invited to my funeral.*
😅😅😅😅😅😅
Only if you attend mine afterwards 😂
TheFateRipper
I’d bring flowers but my arms won’t let me carry them
@@valerie4912 Thank you~
You are literally a hero we all want but don't deserve. ;-;
so sorry, I read your name TheFatRipper, this workout sure did something with my brain tooxD
who else watched before doing it?
Alexa Rose me i watched the video first
Always. And then I go eat something bad and forget to do the workout later lol
I am looking through it right now
Me
For sure.😆
Just burned 1000 calories in 1 hour.
Never taking a nap again with brownies in the oven
Thank you so much all the time. You two have changed my life!
Eunhee Stella Jang Thank you Eunhee!
FitnessBlender How many calories will this burn for a 115 pound 13 year old?
Eunhee Stella Jang so am i :)
I. Was. So. Sore.... I was crying and screaming. But I did it.
Positive attitude and motivation from the trainers was so vital for me for this. Thank you!
good job❤️ proud of u
Bad idea to binge eat and then try to exercise. :(
Emma Richards yup I’m literally 14 mins in and I had to stop cos I almost threw up
Yeah.. But I didn't binge, i a cupcake thing and popcorn even though I'm supposed to be fasting. Aghhh I hate myself
@@umeloid I do the same thing 😭 Rip
ME
oniizu give in to the cravings and they will stop , no more hating ur self
Anyone here because they are ashamed they binge ate,
That’s alright, please don’t be ashamed
U r a human, and make sure u feed yourself enough so you don’t binge later ❤️
Don’t feel obliged to do a freaking workout to burn it
Take care of yourself
tears of joy started rolling down of my face when HIIT part was over...
Elizabeth Thomson ditto, I think mine is mixture of tears and sweat. I can't tell cuz they taste the same.
Elizabeth Thomson I always look forward to finishing that 😂
I feel like I'm doing something wrong because I can't make it past 5 minutes without taking a break because it feels like I'm going to vomit because of how nauseous I get.
I FINISHED THA WORKOUT HAAAAAAHA
Sammmmme!
A Nickname it's probably what you ate before the workout
A Nickname I feel your not the only one i can sure burn 1120 with easy cardio and pilates but this workout OmG! It's kill me everytime -__-
FroGoUne HIIT makes you burn pure fat, and a lot of calories even when you finished it, science says it and that's why it became so popular, (this have body strenght too but isnt the hardest part tho)
I ripped my pants at the end doing the butterfly stretch. Other than that, nice workout! Was a lot of fun!
Syd 99 😂
🤣🤣
Im YELLING NNNSNSHSHSH
🤣🤣🤣😂😂😂🤣🤣🤣
Alright i am 10 and i am gonna do this entire workout is it healthy for me? i have already done 23 minutes of this. i have only lost freaking 2 oz.
I DID IT Y'ALL!
I was dying half way through the HIIT and i'm not sure how i made it to the end, but it feels pretty liberating!
I mean i can have dinner and watch anime now XD
Congrats that's awesome!
Thats how I feel each time. Once you soldier through HIIT then the rest seems not easy but not as hard in comparison
Sweetheart, as proud of you as I am, you do not need to workout to eat!!
Yay!!!
I LOVE YOU! Omg. Okay so, I was an obese child! At the age of 15 I was 250lbs at least!! I began without FitnessBlender but after reaching 210lbs at about 18 I discovered you guys. I'm currently 170lbs!! Amazing. I have relapsed before and quit them + ate terrible on meds + injury and went up to 200lbs not too long ago. BUUTT I got back on track with fitness blender and variety training like walking and biking for active rests!! Much thanks!! Looking just as good as my "prime" lol. Hoping for even more progress
Fantastic 😊
Me watching without doing anything.
: 👁👄👁
meeee
Me rn 💀
I literally had 5 tacos and quesadilla.
I’m a sonofagun
I'm in bed watching rn. Will attempt another day.
Me too🤣🤣envisioning how sore this is going to be😭😭
I feel like they are in the middle of nowhere and exercise non-stop
Cult vibess 🤙✌️🤟💁👭👭👭👭👬👬👬👬👫👫
omg hahaahahahhaha I feel the same
Hyporbolic time chamber
This is one of the best full body workouts I have done and I've done countless videos/gym classes. Incorporates every single muscle in the body so I'm glad I didn't go for my usual run instead...burnt around 700 calories in total, probably as I am female. Love that you don't have music in the background like everyone else so you can play your own whilst still being able to hear your directions - thanks for the great workout!
It took me 1 hr 45 minutes, but I finished! 4/14/17
Phillip Charles do it again
For the first time in my life I'm glad RUclips ads showed up
Damm they came to rescue ......Thanks 🙏🙇
I only had 1 ad the whole video.
José Delgado Same I was so mad about it 😭😭
@@danielepace9054 Plus this is the only video on youtube that you hope a add will pop up.
Here am I looking for how to lose weight after eating carrot cake meant for 12 people. 😂😂😂😂😂
fbko7able same girl
same sis I ate too much bread ++ milkteas LMAO
Girl me two had one cupcake from a specialty store only to find out they don’t offer a calorie count on that cupcake and there was more icing then there was cupcake not to mention. For dinner I had a burrito which came to 995 cal one meal. So I need to burn a shit ton today and eat way less today to get back on track
Bro I just had so much takeout and I feel like I need to workout out or tomorrow I'm gonna way 10 kg more.
I ate 4 cinnamon rolls and i feel like i just gained 10kg i gotta burn them all 😔
Its been an amazing journey🥳
There were only 5 days left for my sister's wedding I was 50kg
I probably wanna lose some weight so I tried this workout. And I dropped to 48kg in 4 days . I'm proud of myself😍 and also thanks to this workout
I did this workout by taking 1 min break after every set this made it a little easier🤗
Omg ... same situation my sister wedding is in mid jan and i also want to lose weight from 50 to 40kg😱
I ate a banana split... soo now I feel obliged to do this :/
WORKOUT COMPLETE ! :D
WHAT HOW DID U DO THIS SBDNLDLFLFLF
Hahha sameeee
Dahlia I at two slices of pizza some hit wings and two bowls of potato chips .-.
CONGRATS
@@fantasybee5794 potato chips are the worst nightmare even worse than pizza
thank you so much guys from 178 to 142 love yah!!!
debs berns how long did it take u and how many days s week did u do it for
debs berns in how long
how long please
I like how you two always promote diets with carbs. In a vain attempt to acquire the 'perfect' body I went keto. I don't know how other people do it but I'm 95% sure they're lying when they say they feel great. I went keto for a stable 6 month and I wanted to die halfway through, I couldn't even do my homework anymore, let alone work out in proper form. When I started carbs again, slowly, I felt so much better and now I can both exercise and work and study without feeling like a walking corpse.
AndiLives You probably didn't eat enough greens.
I think it just depends on your metabolism. I do keto and IF and crush it! My hubs is super high carb. We are both in excellent shape, we just have different ways our bodies use macros :)
AndiLives me too.i got weak
I did this in 1h45 mins because of the extended breaks but I did ittt phew, I'm proud of myself for finishing. I'm sure I didn't burn a 1000 calories but got to something like 600 based on my low impact high impact switches but will come back to this till I can do the high intensity level for all of it!!
this might be a personal question but i’m trying to find a workout that actually burns a lot of calories, i’m quite short so u burn less calories, how tall are you? cos it will give a good indication how many i will burn xxx
Anya Evans the best way to indicate how much calories you are burning is with these chest belts that measure your pulse( sry I don’t know what they are called in English). These are the most efficient and they are like 20 dollars
Bby Ruch thankyou so much!!
@@anyaevans3625 did U find any
I like you had a low impact for beginners and advance version for navy seals, but where can I find the version for what to do for I can't get out of bed the next day?
Haha ded. "Advanced version for the navy seals".
0:34 hold up can we just take a moment to appreciate the way she admires him
'active rest' lasts 10s but it takes me about 15s to get up from the floor :/
I know right
I can't stop laughing and I realised my eyes are wet! 😂 Damn true
lol NEVER sit down. my old cheer coach stressed this. 💀
I was insane enough to complete this work out at 5am. Just push through it! I feel amazing doing it :)
Workout Complete 😋 I wore my fitbit and it says I burned 700 calories with this workout. Thanks FitnessBlender!
Anna Aplaca how much did yu weigh?
how did you find that out?
Anna Aplaca fitbits are usally wrong just saying
Breath more sweat more simple
Sugar Duck, you do you gey your fitbit to measure? I have the charge 2 and the only exercise options i could find are run walk hike :(((
I totally cheated on my diet today. Im gnna do this to hopefully fix it. Wish me luck... lol
did you do it?
Its okay to have a cheat day from now and then
So this is how I go isn't it
I never thought I would face my death wheezing on the floor with this video playing on the tv
denise manalang Lmao. I feel you! I was dying too! I thought I was gonna pass out at a few points in the video.
Oh crap..I am scared to try it now! Lol
🤣🤣🤣
Lol
I just want to say thank you so much! I have a disability and never knew how to do workouts that accommodate my disability. Thank you for your alternative workout!
I started doing your workouts about three months ago, I have lost 18 pounds, which I'm very proud of, I weighted 156 and now I'm 138, my goal is 125 which is only like 13 pounds away! I usually do the 1000 calories workout for 30 minutes and then do a few other ones that are 10 minute or an other 30 minutes video or sometimes this whole video, depending how much energy I have, I think I could had lost more weight if I made better food choices, which I'm still working on but Im getting there! :)
+brenda galindez Wow! Keep it up, girl! You can do it!
Thanks for sharing your experience.. I weigh about the same that you did before right now(156) and have just started working out. Now I know that it is possible to reach my goal. Thanks!!!!!😄😄
+Maggie S me too
+brenda galindez how many times a week do you workout? thanks for sharing feedback on these workouts :D
+Ariana Velasco at first I would workout everyday, except weekends. now 3 out of the week, for an hour
first time i did this workout was 8 months ago & ever since i fell in love with strength & fitnessblender & decided to do more of it. I remember barely catching my breath through HIIT, constantly modifying to the low impact version, & using only 1.5kg weights or none; but now after 8 months of only working out with you guys, made it through HIIT only modifying the pushups & using 2-3kg with ease!
Day1: 20 minutes
Day2: 30 minutes
Day 3+4: 0
Day 5 : 20 minutes
Well
Em, what happened?
You still need 10 more minutes.
Really nice workout! According to my sport watch I burned 638 calories of which 36% was from fat. This was challenging enough for me but not too challenging so I made it through the entire thing. I highly recommend.
Workout complete! Thank you so much!
+Sylvie Moncion Nicely done!
+Jaii Andrews Not cool
poor you!😂
+Jaii Andrews way to be counter productive
Wanted to stop at 25... I got to workout complete 😊😩😩😩🔥🔥
+NatRat225 Congrats, that's awesome!!!!
i completed the workout... ama proud of myself
I want to thank y'all for this workout because I do it every day, and it has helped me lose the weight I wanted to lose!! Its nice having a workout I actually love:)
In 25:00 I was like "well, at least i don't have to do burpees"
2 seconds later*
"Burpees"
"oh"
this video is 1 hour and 20 minutes but I take more than that to finish because of all the pause I take hahaha
I love you guys you deserve much more! i owe my body and life transformation to you guys and i honestly don't know what i would do without you
WE LOVE FITNESS BLENDER THUMBS UP SO THEY CAN SEE AND FEEL THE LOVE
This was a killer. Can't get up off the floor after that. May stay here for the rest of the weekend. Thank you !!
Congratulations on 2 million subscribers!!
I made it to the end of this workout, and I feel great.
I came across your channel in January of this year. I changed my lifestyle by eating clean and doing your videos 4 to 6 times a week. I have lost 55 pounds so far and I feel better than ever. Since I started working out and eating clean, I no longer feel sluggish and tired all the time. I am so happy that I came across your channel and want to say THANK YOU for helping me along in my weight loss journey. I wish you continued success. Best wishes always.
I had no idea you two were married! I love your videos, you are my favorite!
+Ave Satana IkrP?' that is so cute! do they have kids?
+Mariana Berenice Hammeken Juárez yeah they do
DIYSTAR how cute!! what ages?
oh ok
+Mariana Berenice Hammeken Juárez they do check their channel
I ship them
CHIMCHIM!!
+AngieLaPirate army even here!
+Melissa Neko we are everywhere! (and Jimin is my UB so I obviously needed to say something XD)
+AngieLaPirate haha
OMG ARMY EVERYWHERE😢 I FEEL SO PROUD ASDFGHJKLÑ😍😍
Almost 100%completed, still aiming to do the whole workout, in and out but getting there... Thank you a lot for this COVID 19 quarantine workout....
Blade De La Rosa I know right? We have no excuse anymore not to do a long workout 😄 I’m going to try this one tomorrow. Stay safe!
I just finished this! Loved every minute! You guys should get back on Instagram. We miss you over there ☺☺☺
We're already there :) instagram.com/fitnessblender/
Oooops! I had added the wrong account! Silly me 😜
Okay, after reading the comments I am completely scared to try this 🤣 BUT I will try to do it later.
Its not that hard
Ok so did u do it later. It's been a year
@@haniamehboob7597 IM DYING ONLY 25 MINS IN
One pound is 3,500 calories. So if I do this twice a week and eat clean I should be on track to lose one pound per week
do it 4 times a week, then maybe you could lose a pound a week, but you would have to eat less than 900 kcals a day in order to lose weight. of course, eating less than 900 kcals a day is starvation, and you will inevitably gain the weight back due to binge eating. :)
+Mariana Kucerija you should never recommend someone to eat 900 cal
how do it work for you?
TheMsBeautifulXOXO dont.fucking.do.it
That calculation is incorrect tho. A calorie deficiency of 3,500 makes a loss of one pound. Let's say she could eat 2,000 cals per day (it's what an "average" woman needs) to maintain weight, then losing weight by only eating less would mean she shouldn't eat more than 1,500 calories per day. That's no advice tho, just a calculation, cause 1,500 cals is roughly above basal metabolic rate which isn't healthy at all.
Anyway, since we're talking about how often to do this workout to lose one pound a week (by assuming she would really burn 1,000 calories doing this workout), then 4 times is right, but goes completely without eating less than what's recommended, since she already will have a deficiency of 4,000 cals within the week by doing this workout.
But I really think after such a tough workout you should eat very well to give your body back some of the energy despite of the calorie restriction you gave to yourself. A slower but steady weight loss is always better and healthier than making your body starve. Just think: Eating 2,000 cals per day but burning off 1,000 leaves your body with 1,000 calories, that's about 500 calories less than what your body needs for just keeping it work (breathing, body temperature, blood circulation, etc.). This can really harm your health all in all and also make weight loss a roller coaster ride.
I did calorie counting for some time too but rather now just listen to my body and eat when I'm hungry and try to make healthier food choices. It's way less stressful than counting, and actually in many cases healthier cause you can really get obsessed with a certain number and feel bad eating more, tho deep down you know it would be healthier eating more. Having a bit of basic knowledge is never wrong tho.
AMAZING WORKOUT! I can’t believe I actually did the whole thing, i feel so good rn
workout completed.
Im going to tell you in 4 weeks my results.
How are you doing now, after about 4 weeks?
+Heavenly Frazier
I lost over 10 pounds
+khaled sakhri no I lost fat
+Sasa s so how much weigh did you loose?
+Cherlene Francisco a little over 10 pounds
My goal is to... complete this one day. LOL. Working on it.
Thanks a lot Superman and Lois Lane😥💃
Hey guys, tell us more about yourselves; how long have you been working out with us? What's your favorite training type? How has working out improved your life and health? If you're just getting started, what are your goals? What do you struggle with most and/or what keeps you motivated? What kinds of things can we do, that would be most helpful to you?
FitnessBlender I would love to see your Fitness Blender soundtrack! There is always such a great music playing in your short clips, I would love to know songs that make it easier to do those hiits :)
FitnessBlender I've been working out with you since mid-February when I decided to finally change lifestyle and lose weight. My favourite type of workout videos is the long 1k calorie one (for now sticking with the easier set of exercises) but if it comes to general sports - swimming. I feel better, I look better (4 sizes down thus far!), and others say I act more confident. The first 15 minutes or so of a workout are horrible - but in about half an hour endorphins kick in and soon I catch myself thinking if I should push myself and train for longer (controlling myself from over-exhausting though). I'm only 23 and I want a fresh new start into proper adulthood: finishing university now, stating a job soon, I want it to be my best years - don't want health/body to stop me! Congratulations on 2 million subscribers! :)
FitnessBlender I see you guys almost every morning while working out, you've became like family to me ♡
Can you Please make more low cardio routines & strength training routines, especially for those of us who don't wanna burn much calories but would like to tone up and build some mass (weight loss is not goals here #skinnygirlproblems)
Congratulations for reaching 2M, you deserve much more success!
FitnessBlender I love the way you guys are so genuine and honest to what you do. I've been working out with you for almost 2,5 years thanks to my sister who introduced me to your channel. I use your videos to enhance my weekly sports program as I have my martial arts practice too. On Sunday I run a half marathon, 21 km, and, during the struggle, I had your voice, Daniel, in my mind: "I Know these legs are burning like crazy but keep on going...", "Keep those feet moving...", "Try to recover as best as you can...". As far as what I would like to see next, I guess that would be a challenging routine for people that are into martial arts. Thank you very much Kelli and Daniel, you are a great couple in life and athletics :-) Greetings from Greece :-)
FitnessBlender As summer was starting today in Austria (more than 25 °C) I ate a bowl of Häagen Dazs icecream. To atone for that, I will start your great new workout now. :o))) Seriously, since I started to work out with you guys, my muscles are growing and I feel more power the few times I manage to go out jogging. Try to work out 3-4 times a week (your trainings and >1hr jogging, depending on the weather). Great job, go on like this!!! Looking forward to a longer bikini-body workout. That would be great.
I started yesterday and I couldn't finish the whole video only 35 min , my certain weight is 73kg /165cm and my goal is 55kg I will keep you guys updated :3
If you guys have any advice to lose weight do tell mee ♡
Wish me luck
Day 2 I did 20 min then I got exhausted!
I weighted myself and I found 74kg I'm literally crying but I'm not gonna give up :,) I'm gonna try to finish the whole video tomorrow I promise 😭
Be careful because muscles are heavier than fat, so if u gain muscles but don't loose fat you'll be heavier 💪
@@Milo_atw does that mean if I do this instead of becoming lean, I'll become muscular.
I freaking out, I just wanna be thin, not muscular 😥😩😟😲😫😭.
I feel Great after doing this workout, not feeling guilty for eating so many cookies anymore :) love you kelli and Daniel, you guys inspire!
I loved this and did it when you first released it, but I decided to do it again today as a bit of a birthday present for myself. It was totally worth it and awesome! Thanks again for the great workout!
TimmyTimBroReilly Happy birthday!
***** Thanks!
Workout completed. I am happily trying to finish all the workouts fitness blender has been offering on youtube. A challenge that is really giving good results. Highly motivational also
I'm 195.78lbs (88.8kg) 5'3", starting this on 9th July 2021. I'll come back to this comment with the results after a month. Wish me luck
Good luck man!
Shoutout to all who completed the workout... It was totally worth it. :D
i looooove their workouts when they're both of them. Just finished this awesome workout. lots of love from Greece
Congratulations! You guys are the greatest! I love your workouts and how they make me feel. I'm gonna attempt a 1000 calorie workout one day and actually finish it. This is one of a fitness milestone I hope to achieve.
"My beautiful wife" 😊 you guys are so cute 😊
I thought I wouldn't be able to do it, but luckily I was wrong! Workout complete :)
awesome!!
you guys are great my best friend lost 50 pounds using this and I'm working on it right now! :)
Did she/he do it everyday or 3 times a week?
+Imma Aurino yes she did it a few times a week
+Bella Reacere did she have to change her diet at all? Also how long did she have to do this to lose 50 pounds?
+Eesha Sharma well her diet is protein and vegetables and she did it for a few months every few weeks
Did she only use this exercise or did she use other workouts as well? :)
Age: 28
Height: 5" 2'
Weight: 155
Today, I start working out! I plan on losing 50 lbs in 1 year (without serious dieting). My goal is to burn 500 calories every day.
Not only am I overweight, but I suffer from habitual toe walking. I have done this almost all my life, so I struggle with any kind of stretching/cardio impact. But for the last year, I have been stretching everyday to strengthen my legs. I use to sweat from pain just stretching down past my kneecaps. Now I can touch my toes! As of right now, I can only go for 15 minutes (100 calorie burn).
did it work??
Jennifer Caldwell keep going!
Jennifer Caldwell keep us updated! I've done a few workouts like this and they really work! i was 156 pounds and now I'm at 150 in about 2 weeks
I wish you all the luck ;D
jazzysk8rgirl How often do you workout how long? I used to loose weight easily but it seems harder now. Do you keep loosing weight?
Workout complete.. this is the first 1000 calorie workout I've done!! Thought I'd have to take a break between the different parts but I didnt! Go me ☺
Workout complete on Christmas Day! Woohoo
This is a life saver. I just ate an entire cake by myself and i feel so guilty
I feel you sis i just ate a whole chocolate by myself i feel like a pig
Thank you so much Fitness Blender. I’ve been doing this workout for a few weeks combined with healthy eating and I’ve lost 3kg. Another 10 to go 💪
Did u reach your goal!
Done All of your Million over 1hr Workout. Love you both
Workout complete!!!! "This feels so nice" - My thoughts during the cool down!!!
Omg!!! After cheat day, i finish this workout to feel less guilty 🤣
I enjoy that they don't have any annoying background music.
All the workouts from you guys have been a life saver for me during quarantine! For someone who loves going to the gym, you guys bring the intensity and hard work home and I love it! Thank you so much for all you motivational words within your routines as well!