SCAPULAR WINGING EXERCISES | HOW TO FIX WINGING SCAPULA | SCAPULAR WINGING IN HINDI
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- Опубликовано: 16 окт 2024
- SCAPULAR WINGING EXERCISES | HOW TO FIX WINGING SCAPULA | SCAPULAR WINGING IN HINDI
this video shows the exercises to correct scapular winging which occurs as a result of weakness of Serratus Anterior.
How to fix Winging of Scapula?
Scapular Winging can be fixed with simple physiotherapy exercises shown in the video, these exercises focuses on strengthening the Serratus Anterior muscle which helps to keep the scapula in contact with the Rib cage.
Try the exercises shown in the video to improve posture and correct scapular winging.
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