Yoga for Better Concentration and Mental Focus | Fit Tak
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- Опубликовано: 15 янв 2020
- Practice these Yoga asanas daily which will help improve your concentration power.
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Mam can students also do this ?
@gulatina diktator good
Oh god! You do each of the asana so so soo beautifully.❤️
No other yoga video tempt me after watching your video...
Thankyou very much di!
If I can call you that😅
Thank you u are doing great work
Thank u so much for ur guidance...
Thanks a lot mam
Best instructor in the world Vandana.
Thank you so much ma'am 😍😍
Mam the way guiding helps me a lot...thank you😊
You are best yoga
Ok mam thanks because sometimes I forget to things
Mam aap bahut acha sikhate ho.mai sirf dekhati nahi to daily practice bhi karti hu.I am 39 years lady's but i'm feel very feet because of u I love you mam.
Very useful asanas sister. Thanks for sharing.
Oh super mam
Superb
Very nice
Everyone has different perspective in solving problems. If you are willing to do something different be focused, think differently, act differently and feel differently.
Ap ke vedio dekh kor Mai ghor joga korta hu
Thank you mem
Wow nice, i again subscribed it. I dont like other demonstrators so i de-subscribed three days back
Hello mam pls suggest yoga for stableness.(yani sthir Mann ke liye yoga suggest kijiye plss))
Mam ak bar anulom vilom bhi bta dijiye please
Nice sister
I like this video very much.
Can you help me tor finger exercise or yoga.
And ankle pain and heel pain also.
It will be very greatful.plsease
Ma'am did you have any channel of yours for meditation
Mam please tell us where we can add it to our daily Yoga routine.. I mean I do yoga regularly, shall I do these asanas after tadasana?? And before trikonasan?
Hakani mudra jo apne bataye wo kya khade hoke karenge ya baithke?? Plz boliye madam??
Is it possible to straighten...tinted legs?
Gud evening ma'am mujhy yoga cousr krna hai too maam main certificate courses krna chata hoo maam
😍💫
Jab balance bigadne lage vrishkasana me tho point pe focus rakana hai ya legs per
what is the significance of beads you wear in your hand??
Ma'am mre aankhon k neeche gadde padh rhe hain kuch solution btaiye na plz
We should do it for only five breath , can do it for more breath?
But i am not able to balance myself on one leg🙁😥
I like you
Mam ye kis time krna h means morning me ,after eat??
sona _shersingh before food strictly.
looking so beautifull my beauti queen..i love you so much
Y can't you use English than hindi..it will be usefull to all to understand .
Mam,mere steroids chale the just Karan mere face ND neck bulky ho Gaye Hain...mujhe ab steroids band ho Gaye Hain..main apke yoga's 2 month se KR rahi hun.but apke jitni flexibility abhi Tak nahi AA payi.or mere face ND neck ka bulkyness bhi km nahi hua...plz face ND neck ko slim krne ke liye bhi kuch bataiye.
Sab jhut hai esame koi tathya nahi hai apake asan me kamai karane k liye jhut mat batao