432 Hz, Full Body Recovery | Heal body, mind and spirit | Healing Music While Sleeping

Classical music: The soothing and calming melodies of classical music can help reduce stress and promote relaxation, which can in turn help to promote healing in the body.
Instrumental music: Instrumental music, such as piano or guitar music, can be particularly effective in promoting relaxation and reducing stress.
Nature sounds: The sounds of nature, such as birds chirping, waves crashing, or rain falling, can be very calming and promote a sense of peace and relaxation.
Meditation music: Music designed specifically for meditation can help promote a deep sense of relaxation and inner peace, which can be beneficial for physical healing.
Binaural beats: Binaural beats are a type of music that uses specific sound frequencies to promote relaxation and meditation. They have been shown to be effective in reducing stress and promoting relaxation, which can help support physical healing.