Falling Asleep Fast & Deeply with Guided Sleep Meditation and Sleep Hypnosis

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  • Опубликовано: 11 янв 2025

Комментарии • 408

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Год назад +153

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  • @jennifermohler3025
    @jennifermohler3025 10 месяцев назад +23

    I am grateful for helping me get quality sleep. As a night shift neonatal ICU nurse, it is challenging to unwind and sleep after my shift. I am appreciative and extremely grateful. Today I had one of the deepest, most restful sleep and I feel refreshed and energized. May you continue to be blessed with the work that you do

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  10 месяцев назад +5

      We're deeply moved by your message and so grateful for your donation. It's truly beautiful to hear how our content has helped you find quality sleep, especially knowing the critical and compassionate work you do. Understanding the challenges of unwinding after such intense shifts makes your feedback even more meaningful to us. We're thrilled to hear about the deep, restful sleep you experienced and how refreshed and energised you feel. Blessings to you, and here's to many more nights of peaceful sleep. - Team Jason

    • @Pretty.Intelligence.Agency
      @Pretty.Intelligence.Agency 3 месяца назад

      I am going to play this everyday wen im drawing or reading 📖 or wen im at school 🏫 and in bed 🛌 😊😊😊😊😊😊😊😊❤❤❤❤❤❤❤❤❤ 15:14

  • @Dydy-kv3yx
    @Dydy-kv3yx Год назад +195

    In a 🌎 full of darkness you Sir are a bright light ✨️

  • @CocoGee111
    @CocoGee111 11 месяцев назад +12

    To the person reading this: Thank you for taking the time to care enough about yourself to watch this😌 You’re such a beautiful soul and everything will be ok✨

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  11 месяцев назад +1

      Thanks for sharing such kind words and positive vibes! Keep shining bright! - Team Jason

    • @DanahAlkhaledi
      @DanahAlkhaledi 5 дней назад

      Well that’s really nice of you ☺️ ❤❤❤❤

  • @natokidemon5036
    @natokidemon5036 Год назад +118

    Perfect timing. Thank you Jason for helping me find a way to sleep. I struggle with heavy insomnia but your meditations often help me find some rest.

    • @ignaciomartinez1179
      @ignaciomartinez1179 Год назад +3

      I love this. But I can’t stop laughing. I have problems.

  • @staceydowning4476
    @staceydowning4476 Год назад +36

    Thank you for sharing these incredible meditations… I have suffered insomnia my whole life and now at age 53 I can finally get to sleep. I suffered abuse as a child and have severe PTSD. Thank you ❤❤❤

    • @arlenemccormick
      @arlenemccormick Год назад +3

      Awwww, bliss to you hunni 🙏😘💖

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +10

      Hi Stacey, thank you for sharing your story with me. I'm so glad to hear the meditations have been able to help you get to sleep and ease some symptoms of your PTSD. It's truly inspiring to hear that the meditations have made a positive impact on your life. Namaste.

    • @jeromejerome7401
      @jeromejerome7401 Год назад +3

      ho problemi a dormire a volte perché sono molto iperattivo e questo video ha sicuramente aiutato anche me

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +5

      A restful sleep to you, Jerome Jerome. 😴💤💤

  • @WillJeSuis_
    @WillJeSuis_ Год назад +49

    I’m so lucky to have found your channel. I suffer from terrible insomnia and although I can’t stay asleep your meditations have been the best medicine to help me fall asleep. Thank you so much ♥️♥️♥️

    • @WillJeSuis_
      @WillJeSuis_ Год назад +4

      @@joanleah1 ?

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      Hi D E, It's wonderful to hear that my meditations have been helping you. Wishing you peace, love and blessings on your journey.

  • @josephthunderhorse8793
    @josephthunderhorse8793 10 месяцев назад +3

    Thank heaven there are good people to say a kind word a bit of enthusiasm...much needed...thank you all...im doing my breathing now

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  10 месяцев назад +2

      It's beautiful to hear that kindness and enthusiasm from the community have lifted your spirits. Keep focusing on your breath, and let it guide you to a place of calm and strength. We're here cheering you on and sending positive vibes your way. Keep going, you're doing great! - Team Jason

  • @Xbluevoid-vr-ps
    @Xbluevoid-vr-ps Год назад +8

    My 9 yr old found you first tonight! :) he listens to his own but has chose this for me. :)

  • @ashleagreen6454
    @ashleagreen6454 Год назад +79

    Thank you Jason, I found you at a point in my life where I was unwell. You have guided me through many panics, grounded me when I'm anxious as well as helped me to sleep calmly and peacefully every night since I found you ❤️ peace and love

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +12

      Hi Ashlea, I'm so glad to hear the meditations have been able to help you. I'm glad to hear that you are feeling better and that the meditations been able to provide comfort and support. I wish you peace and love in all your endeavors.

    • @cyndiekerchner7580
      @cyndiekerchner7580 8 месяцев назад

      Llĺ

  • @MetaGiratina4562
    @MetaGiratina4562 Год назад +32

    Had a lost of trouble in the recent months and a close friend recommended you to me. Went instantly from hours of staying awake to less than 30. You're a blessing, sir. Thank you for what you do!

  • @clairebruning5368
    @clairebruning5368 Год назад +19

    To the people that is reading this right now. You are a amazing person and you can achieve anything

  • @aspirem6795
    @aspirem6795 Год назад +7

    It has been done. I have cleared my cma final january 2023 attempt.. Congratulations to me🙏🙏🙏🤗🤗🤗🤗🤗. I got my sign

  • @taniabradshaw5928
    @taniabradshaw5928 Год назад +4

    Oh divine timing of you Jason, just what is needed tonight as I have some difficult decisions to make about my next step in my near future I don't wanna think about it as I am restless and trying to get a good night's sleep, but it's an important role in my life and I am not sure if I can make the right choice to better understand where I need to be in to get where I am wanting to be. Unnerving times ahead I hope I am not in too deep.

  • @leelandrockwell
    @leelandrockwell Год назад +4

    Thank you Jason can't sleep without you

  • @joyleeharvey5917
    @joyleeharvey5917 Год назад

    Thanks

  • @REQtip
    @REQtip Год назад +10

    Thank you so much for giving this gift to us. I have been using your sleep hypnosis for about a year. I can't sleep listening to anyone else.

  • @LatishMoore
    @LatishMoore 4 месяца назад +1

    I tell you, I have not been able to sleep for a really long time. I listened to this last night, put my noise cancelling earbuds in, and sleep through the night. When I finally woke and looked at the time, it was 10:30a. I slept for 11 hrs. Jason I feel great, I have been feeling so cranky and irritable. Thank you for a good night's rest 😃✨💯

  • @hollycooper8218
    @hollycooper8218 Год назад +9

    I love your meditations Jason. I have managed to connect with my lost loved ones, always after your meditations during lucid dreaming. Your meditations help me to unlock something… my late brother who committed suicide found me when I was meditating, I knew I was meditating / asleep, we went to nearby countryside and watched the sunrise together, it was magical, so bright and orange, when I went back to my body i awoke, looked out the window, and the sky was the exact same orange. Surreal. ♥️ thank you for allowing me more precious moments with my brothers. & Nan at times too.

  • @alishalewis-stokes9633
    @alishalewis-stokes9633 5 месяцев назад

    Thank you so much. I have nocturnal seizures and your hypo, meditation music, and broadcast if you will really helps me sleep. You are really good at what you do.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 месяцев назад

      Thanks so much for your thoughtful donation. It means a lot to know that our content is making a difference in your sleep and well-being. We're truly honoured to be part of your journey. Wishing you peaceful nights and continued strength. - Team Jason

  • @siumaka
    @siumaka Год назад +10

    I was a skeptic, but am now a believer. Thanks, the sleep meditation works for me, and is more effective than pills or reading my phone to help me sleep. THANK YOU!

  • @elsamarie1921
    @elsamarie1921 Год назад +14

    Thanks for knocking me out every night, man. Peace and happiness ✌️

  • @patriciacollins6695
    @patriciacollins6695 Год назад +14

    This really works. The last two nights I haven't been sleeping good cause of my dreams. But this really works last night I found this. And was listening to this then me and my son almost missed the school bus. Alarm clock didn't go off. Just letting even know this does work. P.s thank you very much for recording this

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      Hi Patricia, I'm glad to hear that this meditation has been helpful for you and you could get some restful sleep. Thank you for taking the time to share your experience, it means a lot. Best wishes to you and your dear son.

  • @geneveaddleman9383
    @geneveaddleman9383 Год назад +2

    Thank You Jason Stevenson. I give all the glory to our father for your being bold enough to arise an despite all ur human thoughts and still remaining to keep on keeping on from that day one you stood bold in ur hearts deepest passion to continue to help Others by your God given gift.
    I no longer battle sleep issues which can .make chronic pain more difficult to sleep.. but your hearts tapes have totally turned my sleep around.. iam so grateful an thankful to God directing me to you. May ur blessings increase 10 fold for all the goodness you comfort and heal with comfort. ThkU for You dear friend❤ 🤝🙏🕊🧘‍♀️✨️🫶💕xoxoxxo

  • @avastoytasticworld9205
    @avastoytasticworld9205 Год назад +9

    You are so amazing that you get my mam and dad asleep 😴 😮❤

  • @emmy9922
    @emmy9922 Год назад +20

    Listening to these videos every night for the past few nights has helped me fall asleep swiftly, actually stay asleep, and wake up feeling well rested. Thank you so much, you're truly appreciated ❤

  • @chelseaeasterly2992
    @chelseaeasterly2992 Год назад +8

    I have absolutely no sleep schedule whatsoever lately. You have helped me in so many ways. Calming an anxiety attack, relaxing after a stressful day and allowing me to get some sleep. Thank you so much!

  • @oac444
    @oac444 Год назад +4

    I just wanna tell how much i appreciate your youtube channel. Just remember that you are helping hunders of thousands of people every week. Bless your soul.

  • @bizzybiscuit
    @bizzybiscuit Год назад +12

    Listened to about 30min last night and slept through a thunderstorm. Unbelievable. Ty! 🙏

  • @cheyennebrown-zg6nk
    @cheyennebrown-zg6nk Год назад +3

    Listening to the video helps me sleep! 😴

  • @BlainertheTainer
    @BlainertheTainer Год назад +4

    What a beautiful way to fall asleep. Thank you Jason

  • @akm1285
    @akm1285 Год назад +2

    Thank you. Perfect timing. I have medical tests tomorrow and this is very calming. Praying I finally getting a dx after so many years of struggling to get a dx.

  • @aywyatt1975
    @aywyatt1975 Год назад +12

    Thank you so much, Jason! I’m looking forward to tonight’s meditation. My favorite butterflies! Have a blessed week! Namaste 💜🕊️🦋🙏💐👼

  • @nellyflorespaiz3225
    @nellyflorespaiz3225 2 месяца назад

    Thank you so much!!! Another great night of sleep, amazing guided meditation 🙏🏼❤️. I feel so grateful for all of you. Bless you team Jason Stephenson for existing.💖

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 месяца назад +1

      We’re so glad to hear that the meditations are helping you get such great sleep! We appreciate the love that you're sending. Sleep well and take care! - Team Jason

  • @cheyennebrown-zg6nk
    @cheyennebrown-zg6nk Год назад +3

    Love the butterfly ♥️

  • @Third_eye_Tia
    @Third_eye_Tia Год назад +4

    I love your voice and your spirit Mr Jason😍..
    ..again, I thank God that he made you💜

  • @AllyBerrett
    @AllyBerrett Год назад +5

    I had the best deepest sleep I’ve had in a long time after listening to this!!! I usually wake up around 3 am and can’t go back to sleep even with pills, tv, music but Wow!! Whole new person this morning. I suffer from dry eyes and need to rest them. So normally I just lay there anxious! Thank you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      I'm humbled to read your response and to know the meditation was so meaningful for you and has helped. Sending you love, light, and peace. Namaste.

  • @djslim077
    @djslim077 Год назад +2

    Thank you so much Stephen just in time too looking forward to a restful sleep

  • @kimothycross8214
    @kimothycross8214 Год назад +12

    This meditation sleep music really works! It’s so thing and it came on after my 10 minute Coherence Healing meditation that I fell asleep during! I woke up about an hour into this music, amazed that I had been sleeping so peacefully. Thank you❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

    • @theresalee4844
      @theresalee4844 Год назад

      Wow! That is something I would love to do. Jason helps me get to sleep but I never wake up afterward until time to get up. God Bless!

  • @bellafarfalla7268
    @bellafarfalla7268 Год назад +4

    I'm excited to try this in a few minutes! I was hoping for another sleep hypnosis (plus butterflies are my favorite).

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Blessings and love to you, my friend. 🦋✨🦋

    • @bellafarfalla7268
      @bellafarfalla7268 Год назад +1

      ​@@jasonstephensonmeditation, thank you! Same to you, my friend! Thanks for helping me sleep! I appreciate you and the work that you put into your helpful content! :)

  • @magikme033
    @magikme033 5 месяцев назад

    ❤❤❤Love this so much thank you. Sending love and blessings to all who read this and out into the world❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 месяцев назад

      Thanks for your kind words! Sending love and blessings your way as well. - Team Jason

  • @dayledrury2027
    @dayledrury2027 Год назад +1

    This was so helpful in calming down to sleep.

  • @um...thinking...hold-on
    @um...thinking...hold-on Год назад +1

    Thank you so much. I enjoy my journey to the tree house. I'm asleep by then and have yet to know the journey beyond that

  • @carlamachuca97
    @carlamachuca97 Год назад +4

    This helped out so much
    I was so filled with anger and rage cause of my day
    I wasn’t able to calm down and go to sleep
    But this definitely cleared my mind and knocked me out

  • @RandomWellness
    @RandomWellness Год назад +9

    Perfect timing for this 👌 Goodnight 💤😴

  • @patriciacollins6695
    @patriciacollins6695 Год назад +1

    Hi I said to the person about amount ago that this help me fall asleep that night. Well thank you very much for making this. I love this video. It had been helping sleep. Well good night is 1:48 p.mhere in Oklahoma

  • @kriszheng191
    @kriszheng191 Год назад +1

    This meditation helped me so much reduce bad thoughts. I wish you a good future Jason and the people who are reading this comment❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @teresashankle8816
    @teresashankle8816 Год назад +1

    This is wonderful. Namaste 🙏

  • @estherrossnewman4261
    @estherrossnewman4261 Год назад +2

    Going to try this

  • @ellianamcdole
    @ellianamcdole Год назад +6

    Ur probably one of the kindest ppl out there Jason ❤ I love your vids 😊

  • @jas8042
    @jas8042 Год назад +1

    your videos are always a blessing thank you

  • @noahconnoley852
    @noahconnoley852 3 месяца назад +1

    Tysm this helps me sleep

  • @ricanzombie5731
    @ricanzombie5731 Год назад +1

    Thank u Jason ur channel helpd me so much u dnt even kno im in recovery from drugs n theres rough days where the channel helps me get through

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Your message has touched our hearts deeply, and I want to congratulate you on the brave journey of recovery you've undertaken. Sending you love and strength, my friend.

  • @redcardinalkitchen
    @redcardinalkitchen Год назад +2

    Thank you so much, Jason Stephenson, your voice is very smooth and relaxing, helps me to relax. I love the breathing part. Easy to sleep with this method. God bless you, your family, your friends, and, your subscribers. We fully support your channel. Sonja and Christopher

  • @FlawlessCosmos
    @FlawlessCosmos Год назад +2

    That was unexpected, I doubted that it won't work but ended up finishing the video when I woke up in the morning 😅
    Thank you!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      You are most welcome, Hashvyvy. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

  • @dominicdoig1017
    @dominicdoig1017 Год назад +1

    ⭐️⭐️⭐️⭐️⭐️ 5 Star meditation!

  • @aprilbiel3854
    @aprilbiel3854 Год назад

    So good I fall asleep every night from this music

  • @barbarahinkley-yw3wm
    @barbarahinkley-yw3wm Год назад +1

    Amazing.. I’ve just slept for 8 hours 😴

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      A restful sleep to you, Barbara Hinkley. 😴💤💤

    • @barbarahinkley-yw3wm
      @barbarahinkley-yw3wm Год назад

      @@jasonstephensonmeditationDo you do any meditations that deal specifically with long physical pain . Thankyou

  • @zenithcoan8995
    @zenithcoan8995 Год назад +4

    Thank you so much for your videos! They've really been helpful since I've discovered them a few weeks ago. I really like that you said in the beginning of the video how the meditation was going to go (saying we'll start with a breathing exercise then a full body relaxation exercise then a trip into a forest)

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      Hi Zenith, You're welcome! I'm glad to hear that my videos have been helpful for you. It's wonderful to know you could relax and fully engage with the meditation. Thank you for taking the time to share your feedback, and I wish you continued peace and relaxation on your journey.

  • @rialjohnson
    @rialjohnson 11 месяцев назад +2

    I like to listen to this when I'm driving my car!

  • @ashlearhodes
    @ashlearhodes Год назад +3

    Not listened to these for a while as I found a really relaxing head tingle inducing ASMR channel but last night I reminded myself why I love these videos so much! I haven't slept like that for a long time and I felt so alive this morning from the second my eyes opened...usually I'm a zombie for the first 2hrs I'm awake! Thank you! 💞🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      Your return to our meditations and the wonderful experience you had last night is such a joy to hear! It's delightful to know that our videos could provide you with deep sleep and a refreshing awakening. May you continue to find rest, rejuvenation, and joy in our offerings.

  • @ellianamcdole
    @ellianamcdole Год назад +3

    Thank you Jason you help me a lot I struggle a lot falling asleep because I have a lot of Anxiety about the next day and I’m always so focused on the future and never in the present so thank you for helping me focus 😊❤

  • @geneveaddleman9383
    @geneveaddleman9383 Год назад

    Thank You Jason Stevenson.. for following ur passion that God has so blessed you with. I was having many sleep issues until I found your beyond helpful videos. I have listened to others over time but I always go back to your videos always with no hesitation. ThkU for your deeply heartfelt guided sleep meditations an hypnosis. Iam ever so grateful for You. Sincerely Geneve Addleman💕🙏🕊🎶🌈✝️🛐⚘️😘xoxo

  • @brookedandrea7394
    @brookedandrea7394 Год назад

    This is my favorite sleep meditation

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Brooke D'Andrea. I'm very pleased the meditation resonated with you. Sweet dreams and a restful sleep to you. Namaste. 🙏

  • @dolphin9719
    @dolphin9719 Год назад +11

    Thank you and bless you, Jason for the never ending help you are offering so many people. 🙏🏽 You for sure are one of a kind!💙💙💙 Stay well and take care 🐬🐬🐬

  • @sheenalea181
    @sheenalea181 Год назад

    I am so grateful for you!!!!!! Thank you so so much!!!!!!

  • @HealingNadanMusic
    @HealingNadanMusic Год назад +1

    Great relaxing video 👍 beautifull music 🎶 💕

  • @theresalee4844
    @theresalee4844 Год назад +1

    My problem is I dont get enough of you Jason. I seem to let eveything get me all at once. Its like I take the time to do.everything but relax and how your voice sooths me. Its after 4:30 am. Im going to listen and sleep. Thank you so much Jason . It seems my brain quit working..

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hey Theresa, It sounds like you have a lot going on and sometimes it's hard to prioritise relaxation and self-care. I hope that listening to the meditations will help you find some calm and restful sleep. Remember to be kind to yourself and take the time you need to recharge. Sweet dreams!

  • @kimberlygodsil4168
    @kimberlygodsil4168 Год назад

    This is the best,thus far!! Thank you!!

  • @KristeeBee
    @KristeeBee Год назад

    Pretty butterfly! 🦋😍

  • @jeanstegora136
    @jeanstegora136 26 дней назад

    I have done these for the past 6 months and I still haven't slept for six months or more! I'm going nuts!!!!!!!!!

  • @cupofbleach3352
    @cupofbleach3352 Год назад +2

    usually my “naps” are just me laying down with the curtains closed and never actually sleeping. When I actually do nap it’s never for more than 30 minutes, but I used this today and slept for an hour and 20 minutes!

  • @kathleenbaldwin2503
    @kathleenbaldwin2503 Год назад

    Deeply meaningful and multi-faceted. Thank you so much for sharing your gift.

  • @rebeccanjoe059
    @rebeccanjoe059 Год назад

    I love listening to your meditation song at night Mr.Stphhensen

  • @rebeccanjoe059
    @rebeccanjoe059 Год назад +1

    Also Mr.Stephensen your meditation song is very important to me and I would like it if you would make more that are the same a little

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Rebecca, thanks for your feedback. I will pass your suggestion along to our team. Namaste.

  • @remygerman6469
    @remygerman6469 Год назад +3

    Very good meditation! 👍 it did help me go to sleep last night.. Thank you! 😃

  • @kalexis6
    @kalexis6 Год назад +1

    Another great video

  • @Kelly-np2tg
    @Kelly-np2tg Год назад

    I love that background video!

  • @GraciePeas
    @GraciePeas 7 месяцев назад

    Amazing. Thank you 😊

  • @SVWMOZ
    @SVWMOZ Год назад

    Jason XXX you are a true true gem XXX thank you for all the goodness...no actual words...you bring and share xxxxxxxxxxxxxx

  • @starchylde4538
    @starchylde4538 Год назад

    Absolutely 💯 love you and your channel. Ty ty ty ty ty ty sooo much!!!!

  • @adrianaevseev7655
    @adrianaevseev7655 Год назад

    Thank you 🙏😃❤🥰🤗LOVE and blessings 🙏💫❤💫

  • @chrisgrimes5508
    @chrisgrimes5508 3 месяца назад

    Today is your victory over yourself of yesterday, tomorrow is your victory over lesser men, be grateful for the simplest} things and the common little things will seem like miracles and special treatment 😊much love to all out there struggling I see you it will get better this too as shall pass amen 👀👏❤😊😋🙏🏻🙌

  • @Optimo69
    @Optimo69 Год назад +2

    If you’re reading this I love you ❤

  • @WILLYSCHNUCK
    @WILLYSCHNUCK Год назад +2

    I have been to Sydney when I was in the Navy. Definitely a beautiful place with super awesome people like you!
    I traveled east of the main city through a large roundabout on the highway and found a pretty awesome forest that reminds me of your place in this session!!
    Thank you for helping soo many !!. You helped me get some precious sleep earlier. And also your other meditations have helped my anxiety and overall outlook/attitude

  • @mikalaitinen2976
    @mikalaitinen2976 2 дня назад

    Thank You🙏❤️

  • @gracielaaguilar7157
    @gracielaaguilar7157 6 месяцев назад

    Thanks for this I havent been able to sleep lately bacause ive been think about a lot of stuff...so thanks

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  6 месяцев назад

      You're welcome! Remember to take a moment to breathe deeply, it can really help calm the mind when you're feeling overwhelmed. Wishing you peaceful nights ahead. - Team Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  6 месяцев назад

      You're welcome! Remember to take a moment to breathe deeply, it can really help calm the mind when you're feeling overwhelmed. Wishing you peaceful nights ahead. - Team Jason

  • @l0vehellokitty11
    @l0vehellokitty11 Год назад

    omg. this is like, one of the only things that helps me fall asleep. i have some sort of problem with falling asleep and i don’t go to sleep when i’m not tired, which messes up my sleep schedule tremendously. yes, it’s fun staying up but not so fun when everyone is up when your not and have a possible chance of developing insomnia. thank u.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi ari, I'm glad to hear the meditations have been helpful to you during your sleep struggles. Sending you calm and restful vibes. Much love.

  • @Pretty.Intelligence.Agency
    @Pretty.Intelligence.Agency 3 месяца назад +1

    I love the way he talks so slow and wen he gives us exercises😂😂 I 😂😂😂😂😂😂😂😂😂😂😂 4:52

  • @hugsy29
    @hugsy29 Год назад

    I snore SO hard when I listen to this one of yours Jason. I guess it's the rythym. But ya.. mid way through I wake up from the sound of my snoring lol

  • @ruthsaulnier275
    @ruthsaulnier275 Год назад

    I am so… ready to claim it 😊❤

  • @emoo222-y6b
    @emoo222-y6b Год назад

    This actually works im asleep rn

  • @wulfbiker1373
    @wulfbiker1373 Год назад +1

    Just in time😴🛌

  • @Tulsacarole23
    @Tulsacarole23 Год назад

    You are truly amazing and my higher power lead me to you a few months ago randomly. Meditate every night to you! Thank you so much!

  • @rosannasmith1331
    @rosannasmith1331 8 месяцев назад

    Beautiful

  • @oash1154
    @oash1154 Год назад +1

    Whoever finds their eyes stumbling across this comment, know that it was for a reason; the reason being that you are deserving of knowing that you are 110% incredible ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Thank you, OASH. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @timkorb3881
    @timkorb3881 Год назад +1

    ❤️🙏😇 Thank you so nice

  • @CandiceDeStadler
    @CandiceDeStadler Год назад

    I would like to Thank You for openong my Eyes 😮

  • @Youmatter247
    @Youmatter247 Год назад

    Jason, I almost feel badly after I've fallen asleep to a work so beautiful and skillfully done as this one is!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Please don't feel bad about falling asleep during the meditation. It's actually a compliment to the meditation, showing how deeply it helps you relax. The meditations are meant to guide you to a place of peace, and if sleep is where it takes you, then that's a wonderful thing. Keep enjoying the journey.

  • @lisasnyder8405
    @lisasnyder8405 Год назад

    Thank you Jason!!!! ❤