Falling Asleep Fast & Deeply with Guided Sleep Meditation and Sleep Hypnosis
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- Опубликовано: 18 окт 2024
- This guided sleep meditation sleep hypnosis video is designed to help you fall asleep fast and deeply by promoting relaxation, reducing stress and anxiety, and calming your mind. With soothing music and calming voice guidance, you can enjoy a peaceful and restful night's sleep, waking up feeling refreshed and rejuvenated.
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Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation By Jason Stephenson ✨
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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I am still here after three years ❤
To the person who reading this, I want to tell you that everything will be fine, You are incredible, you are unique, you can face anything in your life, don't stress, close your eyes and remember that tomorrow is a new day, a fresh start. You are strong and brave 💪
how do u know this? im sooo lost please please help
@@lesleychapman4678 just keep on believing and do the videos bedtime and when u can in daytime. Even when youre asleep because your brain still remembers. It fills you with positive thoughts. I love listening to Jasons voice. It soothes me and i notice i yawn and the rest is history. SMILE! HEY if you see somebody without a smile, give them one of yours! 😊❤😊
grazie mille fratello mio. Apprezzo queste parole gentili e spero che anche tu provi lo stesso
Thank you I needed to hear this
@@lesleychapman4678l😊oo
I am grateful for helping me get quality sleep. As a night shift neonatal ICU nurse, it is challenging to unwind and sleep after my shift. I am appreciative and extremely grateful. Today I had one of the deepest, most restful sleep and I feel refreshed and energized. May you continue to be blessed with the work that you do
We're deeply moved by your message and so grateful for your donation. It's truly beautiful to hear how our content has helped you find quality sleep, especially knowing the critical and compassionate work you do. Understanding the challenges of unwinding after such intense shifts makes your feedback even more meaningful to us. We're thrilled to hear about the deep, restful sleep you experienced and how refreshed and energised you feel. Blessings to you, and here's to many more nights of peaceful sleep. - Team Jason
I am going to play this everyday wen im drawing or reading 📖 or wen im at school 🏫 and in bed 🛌 😊😊😊😊😊😊😊😊❤❤❤❤❤❤❤❤❤ 15:14
In a 🌎 full of darkness you Sir are a bright light ✨️
Thank you for your kindness. My life is blessed with lovely people like you.
Namaste Om 🙏❤⭐❤
Hey Jason just touching down still listening from some of your first yt videos thank you ❤️ you taught me to love myself again thank u
It heartens me to receive responses like yours, Pure Product Reviews. Much love. 💫☁️🤍💛🕊🌟
Blessings, my friend. ✨
Perfect timing. Thank you Jason for helping me find a way to sleep. I struggle with heavy insomnia but your meditations often help me find some rest.
I love this. But I can’t stop laughing. I have problems.
Thank you Jason, I found you at a point in my life where I was unwell. You have guided me through many panics, grounded me when I'm anxious as well as helped me to sleep calmly and peacefully every night since I found you ❤️ peace and love
Hi Ashlea, I'm so glad to hear the meditations have been able to help you. I'm glad to hear that you are feeling better and that the meditations been able to provide comfort and support. I wish you peace and love in all your endeavors.
Llĺ
I’m so lucky to have found your channel. I suffer from terrible insomnia and although I can’t stay asleep your meditations have been the best medicine to help me fall asleep. Thank you so much ♥️♥️♥️
@@joanleah1 ?
Hi D E, It's wonderful to hear that my meditations have been helping you. Wishing you peace, love and blessings on your journey.
Thank you for sharing these incredible meditations… I have suffered insomnia my whole life and now at age 53 I can finally get to sleep. I suffered abuse as a child and have severe PTSD. Thank you ❤❤❤
Awwww, bliss to you hunni 🙏😘💖
Hi Stacey, thank you for sharing your story with me. I'm so glad to hear the meditations have been able to help you get to sleep and ease some symptoms of your PTSD. It's truly inspiring to hear that the meditations have made a positive impact on your life. Namaste.
ho problemi a dormire a volte perché sono molto iperattivo e questo video ha sicuramente aiutato anche me
A restful sleep to you, Jerome Jerome. 😴💤💤
I tell you, I have not been able to sleep for a really long time. I listened to this last night, put my noise cancelling earbuds in, and sleep through the night. When I finally woke and looked at the time, it was 10:30a. I slept for 11 hrs. Jason I feel great, I have been feeling so cranky and irritable. Thank you for a good night's rest 😃✨💯
Thank heaven there are good people to say a kind word a bit of enthusiasm...much needed...thank you all...im doing my breathing now
It's beautiful to hear that kindness and enthusiasm from the community have lifted your spirits. Keep focusing on your breath, and let it guide you to a place of calm and strength. We're here cheering you on and sending positive vibes your way. Keep going, you're doing great! - Team Jason
Oh divine timing of you Jason, just what is needed tonight as I have some difficult decisions to make about my next step in my near future I don't wanna think about it as I am restless and trying to get a good night's sleep, but it's an important role in my life and I am not sure if I can make the right choice to better understand where I need to be in to get where I am wanting to be. Unnerving times ahead I hope I am not in too deep.
Thank You Jason Stevenson. I give all the glory to our father for your being bold enough to arise an despite all ur human thoughts and still remaining to keep on keeping on from that day one you stood bold in ur hearts deepest passion to continue to help Others by your God given gift.
I no longer battle sleep issues which can .make chronic pain more difficult to sleep.. but your hearts tapes have totally turned my sleep around.. iam so grateful an thankful to God directing me to you. May ur blessings increase 10 fold for all the goodness you comfort and heal with comfort. ThkU for You dear friend❤ 🤝🙏🕊🧘♀️✨️🫶💕xoxoxxo
It has been done. I have cleared my cma final january 2023 attempt.. Congratulations to me🙏🙏🙏🤗🤗🤗🤗🤗. I got my sign
Thank you Jason can't sleep without you
My 9 yr old found you first tonight! :) he listens to his own but has chose this for me. :)
To the person reading this: Thank you for taking the time to care enough about yourself to watch this😌 You’re such a beautiful soul and everything will be ok✨
Thanks for sharing such kind words and positive vibes! Keep shining bright! - Team Jason
Thank you so much for giving this gift to us. I have been using your sleep hypnosis for about a year. I can't sleep listening to anyone else.
"Thank you so much for writing this music! I adore it and I adore the invisible link that it creates with all the beautiful souls that are also listening to it!
I am deeply grateful!"
How wonderful your words are...💙💙💙
Tysm this helps me sleep
Love the butterfly ♥️
Listening to the video helps me sleep! 😴
Listening to these videos every night for the past few nights has helped me fall asleep swiftly, actually stay asleep, and wake up feeling well rested. Thank you so much, you're truly appreciated ❤
That's lovely. Sleep well and wake up refreshed.
🌙💤😴
Listened to about 30min last night and slept through a thunderstorm. Unbelievable. Ty! 🙏
Blessings, my friend.
✨ 🧘♀️ ☯🦋🙏🕉️
To the people that is reading this right now. You are a amazing person and you can achieve anything
So are you beautiful soul 😊
Thank you so much, Jason! I’m looking forward to tonight’s meditation. My favorite butterflies! Have a blessed week! Namaste 💜🕊️🦋🙏💐👼
Thank you, Ana. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
Namaste Om 🙏❤
Sending love to you, ADRIANA Evseev.
Thanks for knocking me out every night, man. Peace and happiness ✌️
Lol
A restful sleep to you, elsa marie. 😴💤💤
You are so amazing that you get my mam and dad asleep 😴 😮❤
Sending love to you and your dear family.
Had a lost of trouble in the recent months and a close friend recommended you to me. Went instantly from hours of staying awake to less than 30. You're a blessing, sir. Thank you for what you do!
🙏❤
I hope you're doing better! I don't know what your troubles are, but feel free to vent if you need.
Thank you, Gamer Jema. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
✨🧘♂️🙏🎶✨
This really works. The last two nights I haven't been sleeping good cause of my dreams. But this really works last night I found this. And was listening to this then me and my son almost missed the school bus. Alarm clock didn't go off. Just letting even know this does work. P.s thank you very much for recording this
Hi Patricia, I'm glad to hear that this meditation has been helpful for you and you could get some restful sleep. Thank you for taking the time to share your experience, it means a lot. Best wishes to you and your dear son.
This meditation sleep music really works! It’s so thing and it came on after my 10 minute Coherence Healing meditation that I fell asleep during! I woke up about an hour into this music, amazed that I had been sleeping so peacefully. Thank you❤️
Sweet dreams and a restful sleep to you. 🎶🛌☁️💤
Wow! That is something I would love to do. Jason helps me get to sleep but I never wake up afterward until time to get up. God Bless!
Thank u Jason ur channel helpd me so much u dnt even kno im in recovery from drugs n theres rough days where the channel helps me get through
Your message has touched our hearts deeply, and I want to congratulate you on the brave journey of recovery you've undertaken. Sending you love and strength, my friend.
What a beautiful way to fall asleep. Thank you Jason
I love your meditations Jason. I have managed to connect with my lost loved ones, always after your meditations during lucid dreaming. Your meditations help me to unlock something… my late brother who committed suicide found me when I was meditating, I knew I was meditating / asleep, we went to nearby countryside and watched the sunrise together, it was magical, so bright and orange, when I went back to my body i awoke, looked out the window, and the sky was the exact same orange. Surreal. ♥️ thank you for allowing me more precious moments with my brothers. & Nan at times too.
I’m so sorry about your brother. My poor dad did the same thing.
I love your voice and your spirit Mr Jason😍..
..again, I thank God that he made you💜
Perfect timing for this 👌 Goodnight 💤😴
🙏⭐💫⭐🤗🥰😃
🌸🌻🌺🌼🌸🌻🌺🌼
Thank you Jason
I had the best deepest sleep I’ve had in a long time after listening to this!!! I usually wake up around 3 am and can’t go back to sleep even with pills, tv, music but Wow!! Whole new person this morning. I suffer from dry eyes and need to rest them. So normally I just lay there anxious! Thank you
I'm humbled to read your response and to know the meditation was so meaningful for you and has helped. Sending you love, light, and peace. Namaste.
⭐️⭐️⭐️⭐️⭐️ 5 Star meditation!
Infinite thanks, blessings to you, Hellblazer2345. ⭐️
I was a skeptic, but am now a believer. Thanks, the sleep meditation works for me, and is more effective than pills or reading my phone to help me sleep. THANK YOU!
I have absolutely no sleep schedule whatsoever lately. You have helped me in so many ways. Calming an anxiety attack, relaxing after a stressful day and allowing me to get some sleep. Thank you so much!
Today is your victory over yourself of yesterday, tomorrow is your victory over lesser men, be grateful for the simplest} things and the common little things will seem like miracles and special treatment 😊much love to all out there struggling I see you it will get better this too as shall pass amen 👀👏❤😊😋🙏🏻🙌
Same to you!
This is the best,thus far!! Thank you!!
You are very welcome, Kimberly Godsil. 🙏
Going to try this
A restful sleep to you, Esther ross Newman. 😴💤💤
Thank you so much Stephen just in time too looking forward to a restful sleep
Infinite thanks, blessings to you, John.
Thank you so much, Jason Stephenson, your voice is very smooth and relaxing, helps me to relax. I love the breathing part. Easy to sleep with this method. God bless you, your family, your friends, and, your subscribers. We fully support your channel. Sonja and Christopher
Good night✨
Thank you and bless you, Jason for the never ending help you are offering so many people. 🙏🏽 You for sure are one of a kind!💙💙💙 Stay well and take care 🐬🐬🐬
😊
❤🎶🎧💤❤👍
These put me to sleep everytime
Thank you. Perfect timing. I have medical tests tomorrow and this is very calming. Praying I finally getting a dx after so many years of struggling to get a dx.
Wishing you all the best, AK M.
@@jasonstephensonmeditation Thank you and God Bless you.
Great relaxing video 👍 beautifull music 🎶 💕
your videos are always a blessing thank you
Amazing. Thank you 😊
I'm excited to try this in a few minutes! I was hoping for another sleep hypnosis (plus butterflies are my favorite).
Blessings and love to you, my friend. 🦋✨🦋
@@jasonstephensonmeditation, thank you! Same to you, my friend! Thanks for helping me sleep! I appreciate you and the work that you put into your helpful content! :)
❤❤❤Love this so much thank you. Sending love and blessings to all who read this and out into the world❤
Thanks for your kind words! Sending love and blessings your way as well. - Team Jason
Beautiful
Pretty butterfly! 🦋😍
🦋🌸🌻🌺🌼🦋
This was so helpful in calming down to sleep.
A restful sleep to you, dayle drury.
😴💤💤
Thank you Jason
Not listened to these for a while as I found a really relaxing head tingle inducing ASMR channel but last night I reminded myself why I love these videos so much! I haven't slept like that for a long time and I felt so alive this morning from the second my eyes opened...usually I'm a zombie for the first 2hrs I'm awake! Thank you! 💞🙏
Your return to our meditations and the wonderful experience you had last night is such a joy to hear! It's delightful to know that our videos could provide you with deep sleep and a refreshing awakening. May you continue to find rest, rejuvenation, and joy in our offerings.
This is wonderful. Namaste 🙏
This is my favorite sleep meditation
Hi Brooke D'Andrea. I'm very pleased the meditation resonated with you. Sweet dreams and a restful sleep to you. Namaste. 🙏
Thank you so much for your videos! They've really been helpful since I've discovered them a few weeks ago. I really like that you said in the beginning of the video how the meditation was going to go (saying we'll start with a breathing exercise then a full body relaxation exercise then a trip into a forest)
Hi Zenith, You're welcome! I'm glad to hear that my videos have been helpful for you. It's wonderful to know you could relax and fully engage with the meditation. Thank you for taking the time to share your feedback, and I wish you continued peace and relaxation on your journey.
Thank You Jason Stevenson.. for following ur passion that God has so blessed you with. I was having many sleep issues until I found your beyond helpful videos. I have listened to others over time but I always go back to your videos always with no hesitation. ThkU for your deeply heartfelt guided sleep meditations an hypnosis. Iam ever so grateful for You. Sincerely Geneve Addleman💕🙏🕊🎶🌈✝️🛐⚘️😘xoxo
Sleep well all! ❤️
Sweet dreams and a restful sleep to you too, my friend.
🎶🛌☁️💤
thank you
You are very welcome, BoHacking [MC]. 🙏
Thank you Jason!!!! ❤
So good I fall asleep every night from this music
I love that background video!
Blessings, my friend. ✨
This helped out so much
I was so filled with anger and rage cause of my day
I wasn’t able to calm down and go to sleep
But this definitely cleared my mind and knocked me out
There's up being a good day for me
I just wanna tell how much i appreciate your youtube channel. Just remember that you are helping hunders of thousands of people every week. Bless your soul.
I am so… ready to claim it 😊❤
I choose to make my world and my life an amazing place to live
If you’re reading this I love you ❤
Blessings and love to you, my friend. ✨
I love the way he talks so slow and wen he gives us exercises😂😂 I 😂😂😂😂😂😂😂😂😂😂😂 4:52
Thank you so much. I enjoy my journey to the tree house. I'm asleep by then and have yet to know the journey beyond that
Sweet dreams and restful sleep to you, my friend.
😄💤💤
My problem is I dont get enough of you Jason. I seem to let eveything get me all at once. Its like I take the time to do.everything but relax and how your voice sooths me. Its after 4:30 am. Im going to listen and sleep. Thank you so much Jason . It seems my brain quit working..
Hey Theresa, It sounds like you have a lot going on and sometimes it's hard to prioritise relaxation and self-care. I hope that listening to the meditations will help you find some calm and restful sleep. Remember to be kind to yourself and take the time you need to recharge. Sweet dreams!
Just in time😴🛌
A restful sleep to you, Wulf Biker. 😴💤💤
Ur probably one of the kindest ppl out there Jason ❤ I love your vids 😊
Thank you!
You are so welcome, RoshTok.
★*🌙☆*
I am so grateful for you!!!!!! Thank you so so much!!!!!!
You are very welcome, Sheena Stone. 🙏
This actually works im asleep rn
This meditation helped me so much reduce bad thoughts. I wish you a good future Jason and the people who are reading this comment❤
It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜
Another great video
Thank you! 🧘🏻♂️☯🧎🏼
Whoever finds their eyes stumbling across this comment, know that it was for a reason; the reason being that you are deserving of knowing that you are 110% incredible ❤️
Thank you, OASH. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
I would like to Thank You for openong my Eyes 😮
Helped with great sleep
I have been to Sydney when I was in the Navy. Definitely a beautiful place with super awesome people like you!
I traveled east of the main city through a large roundabout on the highway and found a pretty awesome forest that reminds me of your place in this session!!
Thank you for helping soo many !!. You helped me get some precious sleep earlier. And also your other meditations have helped my anxiety and overall outlook/attitude
I hope everything is the Find Happiness and for Field with their life 🧡
I love listening to your meditation song at night Mr.Stphhensen
A restful sleep to you, Rebecca Glover. 😴💤💤
Very good meditation! 👍 it did help me go to sleep last night.. Thank you! 😃
Absolutely 💯 love you and your channel. Ty ty ty ty ty ty sooo much!!!!
I am disabled. I have a brain injury in the that's my brain gets mixed up With day and night. So I always have a hard time to sleeping. I sleep all day but never at night. I love you videos This one is new for me i'm gonna See, if it's good like all the other ones.
I guarantee you it is❤
That was unexpected, I doubted that it won't work but ended up finishing the video when I woke up in the morning 😅
Thank you!!
You are most welcome, Hashvyvy. I'm so pleased you enjoyed the meditation. 🧘♀️🦋🙏
Thank you 🙏😃❤🥰🤗LOVE and blessings 🙏💫❤💫
Thank you for your kind words. Sending you loving peace and restful sleep. 🌙😴💤
Thank you so much. I have nocturnal seizures and your hypo, meditation music, and broadcast if you will really helps me sleep. You are really good at what you do.
Thanks so much for your thoughtful donation. It means a lot to know that our content is making a difference in your sleep and well-being. We're truly honoured to be part of your journey. Wishing you peaceful nights and continued strength. - Team Jason
Amazing.. I’ve just slept for 8 hours 😴
A restful sleep to you, Barbara Hinkley. 😴💤💤
@@jasonstephensonmeditationDo you do any meditations that deal specifically with long physical pain . Thankyou
❤️🙏😇 Thank you so nice
Also Mr.Stephensen your meditation song is very important to me and I would like it if you would make more that are the same a little
Hi Rebecca, thanks for your feedback. I will pass your suggestion along to our team. Namaste.