Sleep Meditation Guided 20 Minute
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- Опубликовано: 21 ноя 2024
- Let this Original 20 minute guided meditation for sleep, recorded by us to put you into a deeply relaxing state so that you can drift away for the night. This meditation will induce sleep by scanning each of your body parts, allowing them to let go of any tension, while becoming very relaxed, allowing gravity to do it's thing. Have a good night :) Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Exclusively owned and produced by us (Great Meditation).
Background Image: is an original derivative unique to this channel, Transformed from Licensed images where attributions are not required. 
Развлечения
Finally, a 20 minute video. I hate 3 or 8 hour videos, what's the point if I fall asleep in 15 minutes anyways?
It continues playing so if you wake up you have that to fall back on.
What if you wake up??
I love the 20 minute meditations! I get super paranoid during the night and I fell asleep while this video was still playing!
Thanks for sharing!
You gotta stop smoking that weed bro trust
@@1rebellium 😂😂😂
🤣🤣🤣🤣probs dont smoke so much weed and bamboo.. paranoia gone🤣🤣🤣
@@1rebellium 8
I’ve been having the worst mental health lately and these videos always calm me down after so much crying!! I appreciate all your effort you put into these videos!!🤞🏼
hey!! it’s been 4 months but I hope you are doing well 💗💗
Hope you're okay ❤
I wish I could cry more often just being honest
I have sensory issues so it’s so hard for me to get comfortable cause I’m always moving my arms or my neck or my shoulders but even with all that this still works so good for me i’ve lost count on how many times I fell asleep to RUclips videos on this channel. Thank you so much you really help me so much.
I’ve been sleeping with this same video for about a week, and EVERY SINGLE NIGHT it helps me, so thank you for your helpful video lol
Absolutely love this, listen to it every night. I still have no clue what happens at the end as I am always asleep before then 😂
@OddAce
@OddAce sorry, fell asleep to this last night and had my phone in my bed, not sure how but I must've done this half-asleep or accidentally leaned on my phone lol
I listen to this every night as I get so anxious about school in the night but this exact meditation just helps me thank you so much!
Me too
@@ridgemills3094 ppp
Same so glad im not alone
Same it's the first guided meditation that's actually helped me sleep
❤
i literally listen to this every night and cant fall asleep with out it ..
This worked beautifully. My daughter has been stressed lately as her school work is piling so this always helps her get sleep
Thanks for this meditation! I have adhd and got too excited last night and couldn't get to sleep. Popped this on and I was out before the video was done!
I listen to this every night, and I almost never hear the end! This is by far the best way for me to fall asleep, so thank you :)
I accidentally had the speed set at 75% and didn’t even realize… I definitely recommend. And it sounds like she’s singing 🎶
It sounds better because shes talking way too fast for a sleep meditation lol
Yes she speaks far too fast. But 75% sounds like a cyborg is luring me into a trap to destroy me
this is my first time experiencing guided meditation, and within the first 6 minutes i was crying. i felt so free, at peace. i never realized how tense and stressed i was until tonight.
the voice is so calming and soothing that i fall asleep while the video is playing! tysm ❤😴🥱🛌😊
This video i started listening to few months back, now my 4 yr old daughter has been requesting it every night and falls asleep to it pretty much straight away 😂 thank you
so cute :)
I watch this same video almost every night and it has helped me fall asleep so much, thank you!!
I absolutely love this 20 minute meditation! I fall asleep to it every night. I think my dog likes it too. Thanks great meditation!!!❤️❤️
Glad you enjoy it!
I know it's a very very old video, and you guys probably get this every day, but I profoundly appreciate this video. It's been truly helpful, makes me fall asleep so fast. Really, it is awesome, I would spare you guys 5 bucks if I had 5 bucks to spare, but the thought is still there. Thank you again.
Glad you enjoyed it!
@@GreatMeditationI most definitely did
I sleep to this video all the time , it has helped me so much thank you. bless ur heart. ur voice is so beautiful and calming. it’s helps me with my anxiety and negative thoughts. ❤️
Woke up 2am ugh. Two of your ten min sleep ones came up, but this one knocked me out!! Again ❤️
I have been having some severe headaches lately. And I've been working on relieving them. I hope that this meditation (along with other videos on this amazing channel) help me feel better. I'm going to focus on staying positive though! 😄
I hope so!
More 20 minute meditations pleaaase!
I third 👌
Yes pleaseeee
It's really hard to find good 20 minute sleep meditations. These are my favorite ones! More please!!!!!
Ima mortea garl
This is my favourite meditation video. With a lovely tone of voice
Wow, thank you!
I didnt expect a disclaimer. In fact my therapist recommended this type of meditation and these past 3 days it’s been impossible for me to sleep on time. I’ll edit this after I finish it, probably in the morning cause I’ll hopefully pass out. Normally I can do this type of meditation by myself but for some reason my brain refuses to shut off at night recently.
I love this 20 minute meditation. This has helped me because I suffer from anxiety and this helps me every night and I’m glad that I was recommend this meditation honestly it has been a true lifesaver❤️.
This always gets me to sleep in a maximum of five minutes. I always have trouble falling asleep, just thinking a lot (basic 13 yo girl stuff 🤷) but this helps alot
I had sleep 10 most minute I will to night I wat for bedtime super morning I will start singing in morning 🌄💕😊
I love the sleep meditations the most!
thank you so much for these meditations ❤️☀️
You're so welcome!
When she tells you to get comfortable but you never can.
Thank You 🦋
This video has been the only video I've found on youtube that helps me fall asleep and wake up relaxed and fully rejuvenated every time. Love it, thank you so much for posting!!
Very calming.. Going to listen tonight to help me fall asleep
Perfect!
Your voice is relaxing .
I listen to this so much I have memorized the whole video!!! It has helped me fall asleep and stay asleep making me feel more awake when I have to get up for school. I love your meditations and can’t wait for you to make more!
Glad it helped!
Same, I know every word, or at least the ones at the start,cause I fall asleep after them huswhxjwd
I fell asleep so fast with this. Thank you 🥰
I love this meditation it definitely increased my focus. - thanks for helping me fall asleep lol
Wish no ads were st the end. This was helpful til then..,
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
I love these sleep ones, thank you very much!
Our pleasure!
New here. This knocks me out. Love it and your voice. Thank you 🙏❤️
Thank you ❤️🙏🏼🌷 xx
I have my wedding in 5 months and i am having sleepless nights planning it. This has become my go to sleeping pill😝♥️
Congratulations!
Your meditations guide me every day. Thank you so much
Glad you like them!
I will try this meditation tonight. Wish me luck. Greetings to all of you.
Best of luck Tom :)
Awesome job! This has been on a playlist that I have been listening to every night. Awesome job! 😊
Just marry me already I can listen to your voice till time stops
One of my go to meditations 😊
I hope this meditation does everything you ask for including me , god bless every one who is reading this including me for a safe happy sleep to wake up healed and refreshed, bless us so that nothing we don’t want to happen to not happen, bless are family to sort problems , hear our prayers and grant our wishes : name of the farther , son , holy spirt amen 🙏 🛐🤲 love us and keep us safe and don’t let anything happen that we don’t want to happen , in Jesus name and in gods name bless us AMEN 🙏💗 I hope everything works out the way we plan and I wish for you all and me to have a relaxing sleep and to wake up looking and feeling how we want 🤍💤
I have my son listening to the meditation and he love them more than I do
I'm so glad I found you!
Namaste 🙏❤️
so grateful for these :)
I was very excited to find a 20 minute video to relax me into sleep after some disturbing news that came right before bedtime. I was feeling so relaxed by the end of the video and was in that space just before sleep and all of a sudden this voice came shouting out an ad sending a huge rush of adrenaline through my entire body creating a way worse energy than before. It was so disappointing. Your meditation was amazing but I can't take another chance on that type of reaction when I get up before 5am. I've never had the experience of ads on a meditation video. Very counterproductive. It would be great if you could get rid of them. Keep doing what you're doing, would just be better without the ad to disturb the peace you just brought to someone. Love and light. 🙏🏼❤
I personally havent found any better channel before, so what I do is, when I enter the video I fast worward to the very end, so if there is an ad,it plays,then I restart the vid and there shouldnt be another ad at the end.
I love all your meditations 😊❤
Thank you so much!
Thank you for this meditation. It has helped me so much to fall asleep!
Wonderful!
@@GreatMeditation why don't u respond to commnets?
Thank god this actually put me to sleep last night when I was wide awake at 2am! The music is just divine! Is there an instrumental version of just the music for studying or something?
Had a deep sleep until woken up by the ad at the end (scared the crap outta me)
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
i listen to this meditation every night and i fall asleep & its not even finished haha😃
I know it’s amazing I use it every night ❤❤❤❤❤❤
Thank you Bethany :)
Remember you all are loved and amazing love you all 💞
Thank you so much I was just thinking about this thank you
You are so welcome
Love it its changed my life
Much love💙💙💙💙
We love it too ❤
That was amazing 🤩
Thanks! 😁
dose this video play on loop? it is amazing
Yea it does go to the gear thing and it says loop and just press on
Thank you 🙏
Thanks!
Thank you so much Omegalazarus!!! Thank you!
Just found a black widow in my room so I’m on the couch now…thanks for the help sleeping tho
Was so great.. until the ad at the end woke me back up
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
love this thank you
You are so welcome!
Is there An add free version? Or with just adds at the beginning? Got me to
Sleep and then blasted me awake with the ad at the end 😔
Thank you!
The abrupt ending disrupts the peace experienced.
For you not for everyone you can learn to not react to it and let it bother you
Starting 5his meditation from like 10 o' clock
Excellent
I love you all ❤
Sending love to all!! 💗
I'M SORRY BUT THE "letting your eyebrows be soft" KILLED ME
I looooooove this
This was really good, didn't end up working for me but none the less! At this point I think I need sleeping pills from the doctor xD
I looooooooooooooooooooooooooooove ❤
I have exam in one hour and this made me feel relaxed :)
Best of luck!
At the end a noisy advert with loud music ruined what had been a wonderful meditation!
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
Love this, but the ad at the end ends up breaking my relaxation.
Slay
I love the Great Meditation site! Your videos have helped me a lot. I had a favorite video saved. The title was something like "Powerful 20 Minute Meditation"; can't remember exactly. The background music was a diverting piano melody. I see that this video was removed by the uploader. Can it be restored? Was it moved to the uploader's site? It really worked for me and I would like to find it again. The 15 or 20 minute meditations work best for me as I have a hard time getting settled. Can you direct me? Thank you!
❤️❤️❤️
could you please not SING during that? 6:40 i almost got a stroke😭
20 minutes of meditation just to wake you back up with ads. Just put them all in the beginning
Sounds like dying dog after 10th min
Where are the longer meditations you mentioned?????
Every time the narrator talks all I hear is Glados from Portal....
Has worked
💖
Has anyone actually ever watched the entire video🤔
😊
Meditation was very good, but WHY and who came up with an idea to put a loud commercial at the end??
Commercial at end is awfil
this was great until the end when the loud ad came on …pffft
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
When listen i seep