Fruit would have been nothing like the fruit we have in supermarkets now and depending on where you live very seasonal and only available for a few weeks of the year. Bananas would have been the size of your finger and pineapples in the wild are the size of your fist. I find it safer to try and stay away from the fruit it just encourages sugar addiction. Although I will admit to putting a few sultanas in a small bowl of peanuts occasionally not good either of those I know.
Canned sardines and mackerel do have quite a bit of fat, I find that when I am hungry I can eat them direct out of the can and be happy. If they don't sound appetizing I know I don't need any more omega threes at that point.
The poor kind that is having a tough time coming up with the $5 and up a pound to participate. With hamburger costing more than round steak did a few years ago it is very difficult on SS.
Mkshffr - Yes the cost of feeding anyone has gone up... but you can always try canned meats - Spam, canned ham, all beef hotdogs, etc... oh and CHICKEN. Also if you are lucky to live next the ocean or lake you can catch fish... decide what can work for you and make it your version of CARNIVORE. Thanks for the comment :)
Milk, meat and a bit of honey. " The Philosophy of the Stomach; or an Exclusively Animal Diet is the Most Wholesome and Fit for Man. By Bernard Moncriff. London: Longmans"
I did body building comps, I wish I knew this back than. Started 1month ago full carnivore. Eggs is the only extra I have. Love it, so easy vs back on the day, so much work tracking cooking all the supplements etc. 15ys later I’m 115kg, on track to be 150kg over the next coming years. No matter how “good” I thought I was eating. Staying with this forever, already feeling better. It’s really something you have to try to really understand all the pros.
What a fun and gorgeous couple!! I plan on sharing your videos with a brother of mine. I recently started carnivore because I spent a lot of time doing research when I realized that there's just something terribly wrong with the food that we get from stores. Nothing tasted good or sounded good any longer and I always, always felt like crap! I kept having the gut feeling that something just wasn't right and knew that I needed to take my lifestyle back to how it was when growing up. We all had a garden, didn't eat anything out of a box....and going to get fast food back then was considered a treat. For me, this way of eating is healing my gut and my body and taking it back to where it was before all the crap and chemicals were added into our food. I keep falling off and realizing how good I feel when I stick with it. Holidays are tough man!
User-nk - We both understand... cheating or treats are always a problem in our house. Eat clean * meat of all kinds and if you stick to it, if you eat a treat it will not be a big hit to your body - your body will use the treat for energy. The trick is to get back to eating carnivore! YOu can do it if we can!
I just wanted to say thank you both for your videos and tips, tricks, and motivation that you take the time out of your lives to share with all of us. I just recently started the carnivore diet and am still learning the different ways of doing it. I have to say, more then anyone else, you help me to better understand and set a game plan. Thank you so much and I always look forward to seeing the notification that you added another video. God bless. Thank you
Being a vegan was tuff and Carnivore or Ketovore is hard... but anything you do in life that is easy never sticks. LOL and none of want that weight to stick around - GO CARNIVORE!
Fruit would have been nothing like the fruit we have in supermarkets now and depending on where you live very seasonal and only available for a few weeks of the year. Bananas would have been the size of your finger and pineapples in the wild are the size of your fist. I find it safer to try and stay away from the fruit it just encourages sugar addiction. Although I will admit to putting a few sultanas in a small bowl of peanuts occasionally not good either of those I know.
Sixx would agree... but I (Sweet) like my apple and berries once in a while
Canned sardines and mackerel do have quite a bit of fat, I find that when I am hungry I can eat them direct out of the can and be happy. If they don't sound appetizing I know I don't need any more omega threes at that point.
James - good point... listen to your body :)
Lion this month anyway!
The poor kind that is having a tough time coming up with the $5 and up a pound to participate. With hamburger costing more than round steak did a few years ago it is very difficult on SS.
I do it and it's hard but I'm worth doing it!
Mkshffr - Yes the cost of feeding anyone has gone up... but you can always try canned meats - Spam, canned ham, all beef hotdogs, etc... oh and CHICKEN. Also if you are lucky to live next the ocean or lake you can catch fish... decide what can work for you and make it your version of CARNIVORE. Thanks for the comment :)
Yes we are William!
Love all the carnivore styles
Thanks! Which one are you?
I started with keto and moved to carnivore two years ago. I'm 5'9", and my weight stabilized at 165 lb. 👍👍🇺🇸🇺🇸
That is awesome! Thx Richard!
Milk, meat and a bit of honey. " The Philosophy of the Stomach; or an Exclusively Animal Diet is the Most Wholesome and Fit for Man. By Bernard Moncriff. London: Longmans"
Thanks Quotidan - We will look it up
I did body building comps, I wish I knew this back than. Started 1month ago full carnivore. Eggs is the only extra I have. Love it, so easy vs back on the day, so much work tracking cooking all the supplements etc. 15ys later I’m 115kg, on track to be 150kg over the next coming years. No matter how “good” I thought I was eating. Staying with this forever, already feeling better. It’s really something you have to try to really understand all the pros.
Good stuff - Staying with this forever also!
What a fun and gorgeous couple!! I plan on sharing your videos with a brother of mine. I recently started carnivore because I spent a lot of time doing research when I realized that there's just something terribly wrong with the food that we get from stores. Nothing tasted good or sounded good any longer and I always, always felt like crap! I kept having the gut feeling that something just wasn't right and knew that I needed to take my lifestyle back to how it was when growing up. We all had a garden, didn't eat anything out of a box....and going to get fast food back then was considered a treat. For me, this way of eating is healing my gut and my body and taking it back to where it was before all the crap and chemicals were added into our food. I keep falling off and realizing how good I feel when I stick with it. Holidays are tough man!
User-nk - We both understand... cheating or treats are always a problem in our house. Eat clean * meat of all kinds and if you stick to it, if you eat a treat it will not be a big hit to your body - your body will use the treat for energy. The trick is to get back to eating carnivore! YOu can do it if we can!
You two are great together ❤
THANKS
I just need to start for health and weight
We are here for you if you have questions!
I just wanted to say thank you both for your videos and tips, tricks, and motivation that you take the time out of your lives to share with all of us. I just recently started the carnivore diet and am still learning the different ways of doing it. I have to say, more then anyone else, you help me to better understand and set a game plan. Thank you so much and I always look forward to seeing the notification that you added another video. God bless. Thank you
Our pleasure! Doud - we will help you as much as we can. Message us any time.
My daughter and son in law are meat based 😊
Great! I works for health and for weight loss.
Yep, i did the Vegan thing then veggie for a year and a half. Put loads of weight on as you compensate with sugary foods.
Being a vegan was tuff and Carnivore or Ketovore is hard... but anything you do in life that is easy never sticks. LOL and none of want that weight to stick around - GO CARNIVORE!