Question I was taking 10,000 IU of vitamin d & k2 for the last 3 months. Will I probably be deficient in magnesium because I didn't take magnesium and vitamin d together?
Thank you for this video, great research. Cheers from sunny Trinidad and Tobago. 🇹🇹 I like your Techno Panda T-Shirt. I will now like, share and follow your channel. 🙌🏽
I am recently diagnosed of Vitamin D deficiency. My Vitamin D level is 17ng/ml. Sometimes I feels that my brain is empty also lots of physical symptoms. Regularly I have to do hardwork for my job.Which is going very hard for me right now. Doctor only suggest 60k iu for eight weeks. Please suggest something.
I would suggest that you follow your doctor's advice, and then test your levels again after 8 weeks. Hopefully you will see improvement and your symptoms will improve
@@TechnoPandaPodcast I am taking only D3. Is there any necessary to take k2 also? Also I am taking 5th dose last week, Litte bit improvement is there but sometimes fatigue, muscle and joint pain is here.. how many months need to take for full recovery?
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Question I was taking 10,000 IU of vitamin d & k2 for the last 3 months. Will I probably be deficient in magnesium because I didn't take magnesium and vitamin d together?
Possibly, but to be sure ask your doctor to get a comprehensive blood test
@@on-the-rise-productions44start including magnesium glysinate and you'll be fine,been taking 10,000 iu with k2 for years and I'm fine
Hi, thanks man...learnt a lot from your content about D3
Thank you for this video, great research. Cheers from sunny Trinidad and Tobago. 🇹🇹 I like your Techno Panda T-Shirt. I will now like, share and follow your channel. 🙌🏽
I am recently diagnosed of Vitamin D deficiency. My Vitamin D level is 17ng/ml. Sometimes I feels that my brain is empty also lots of physical symptoms. Regularly I have to do hardwork for my job.Which is going very hard for me right now. Doctor only suggest 60k iu for eight weeks. Please suggest something.
I would suggest that you follow your doctor's advice, and then test your levels again after 8 weeks. Hopefully you will see improvement and your symptoms will improve
@@TechnoPandaPodcast I am taking only D3. Is there any necessary to take k2 also?
Also I am taking 5th dose last week, Litte bit improvement is there but sometimes fatigue, muscle and joint pain is here.. how many months need to take for full recovery?
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