Why do you think Hashimotos is the root cause of VD3-deficiency and not vice-versa? Low VD3 can lead to many health issues including autoimmune-conditions. P.S.: 10.000 IUs are not as much if one considers that you make over 20.000 when sunbathing for about 30 minutes in mid-summer. To overcome inflammation one has to identify and eliminate trigger-foods as well.
Sir I am suffering from hasimoto thyroiditis...my anti tpo is 1002.. My vitamin D is 18.. My tsh is normal as I am on medication...I have a goietr in both lobe... Can u plz suggest mi what can I do for this autoimmune disease...can I be cure ...can I element my goietr...and anti tpo...plz reply ..as I am ur one of the most prominent subscriber ..plz help mi...as I am losing my hope day by day...
@@ekkadamsarkarketarafdilse7885 I have high anti tpo and vitamin D deficieny. So my doc gave me sachet vitomin-D3. It could be taken with milk or dahi once a week. It has 60000 Iu vitamin. So do not take too much. My anti TPo were zero few years back..but after my gallstone surgery it rose to 300. I think you need an endocrinologist.
800 mg magnesium is a lot. Are you referring to elemental magnesium or some compound like magnesium glycinate? also, is it from food and supplements combined?
Are you taking pure 800mg of elemental magnesium? Or are you taking 800mg of magnesium glycinate capsule which has only some percentage of 800mg as elemental magnesium ..?
Another important factor is diet. You look like you are Indian. Many Indians are vegetarians. Possibly you do not get much vitamin D from your diet. Also, cholesterol is required to make vitamin D with the help of sunlight. Cholesterol is found in the same foods as vitamin D.
Walk or be in the sun with skin exposed as much as possible (e.g. a lady wearing a bikini in her garden) for the best Vitamin D synthesis! Melville Jayathissa from sunny Malaysia
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800mg elemental magnesium or glycinate?
Thank you for sharing, I’d like to learn more but your Ebook link isn’t working.
Very useful information!
Thanks!
Last video said 400mg magnesium now is 800 🤔
I am the leading vitamin d deficiency channel on youtube - I APPROVE THIS MESSAGE !
Can you please share the doctor details like where we can do an appointment?
Thats depends on where you live, but for privacy reasons I cannot share my doctor's information. Sorry
@@TechnoPandaUnpluggedHein …. 😮… what the heckkk is this man ???
Why do you think Hashimotos is the root cause of VD3-deficiency and not vice-versa? Low VD3 can lead to many health issues including autoimmune-conditions.
P.S.:
10.000 IUs are not as much if one considers that you make over 20.000 when sunbathing for about 30 minutes in mid-summer.
To overcome inflammation one has to identify and eliminate trigger-foods as well.
Sir I am suffering from hasimoto thyroiditis...my anti tpo is 1002..
My vitamin D is 18..
My tsh is normal as I am on medication...I have a goietr in both lobe...
Can u plz suggest mi what can I do for this autoimmune disease...can I be cure ...can I element my goietr...and anti tpo...plz reply ..as I am ur one of the most prominent subscriber ..plz help mi...as I am losing my hope day by day...
I would recommend taking 10000 IU of vitamin D daily. Also stop eating anything with gluten.
@@TechnoPandaUnplugged sir plz reffer one brand for vitamin d
@@ekkadamsarkarketarafdilse7885Doctor's Best
@@TechnoPandaUnpluggedhello.. Do you take vitamin d with vitamin k2 ?
@@ekkadamsarkarketarafdilse7885 I have high anti tpo and vitamin D deficieny. So my doc gave me sachet vitomin-D3. It could be taken with milk or dahi once a week. It has 60000 Iu vitamin. So do not take too much.
My anti TPo were zero few years back..but after my gallstone surgery it rose to 300.
I think you need an endocrinologist.
800 mg magnesium is a lot. Are you referring to elemental magnesium or some compound like magnesium glycinate? also, is it from food and supplements combined?
Magnesium citrate or glicinate supplements
Are you taking pure 800mg of elemental magnesium?
Or are you taking 800mg of magnesium glycinate capsule which has only some percentage of 800mg as elemental magnesium ..?
Another important factor is diet. You look like you are Indian. Many Indians are vegetarians. Possibly you do not get much vitamin D from your diet. Also, cholesterol is required to make vitamin D with the help of sunlight. Cholesterol is found in the same foods as vitamin D.
I do eat meat and eggs. My problem is the damn autoimmune disorder ...
Walk or be in the sun with skin exposed as much as possible (e.g. a lady wearing a bikini in her garden) for the best Vitamin D synthesis! Melville Jayathissa from sunny Malaysia