FAST FOOTWORK Full Follow Along Training Workout

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[@ochomasuno4527]

👏🏿👏🏿👏🏿💪🏿👏🏿💪🏿👏🏿👌🏾👏🏿👌🏾🎉🎉🎉

[@navneetkathait6021]

Your workouts 5 sec each exercise....?

[@boddutharun1216]

Tell me shie name sir

[@pierreseliteperformance]

Vivobarefoot shoes

[@benabedchakib4374]

Top 😘👍🇩🇿

[@davidmendozabello8613]

Excelente!

[@patrickgrotowski8894]

Merci et bravo pour le partage.

[@Iamnirajan]

Is there any soln of quad pain while running

[@tigerboy4516]

Thanks. Is a minute non stop of each exercise a good idea

[@obeewankanobee4351]

These are amazing sir! pls keep these coming!

[@fabriziogaristo4368]

I love this. Thank you

[@pierreseliteperformance]

Glad to know! 💪🏽🙏🏽

[@Karlsator]

I love this fast footwork class. I do it with my kids and your goat exercises.