Great job, I too have been cutting weight since February 1st, 2024. Keeping my calories at 2000 and increasing my running to every other day. Started at 202 lbs and have lost 25 lbs over these 20 weeks. Took a week off in April and last week in June for vacation. Definitely saw weight gain during vacation but that did not bother me. Please keep up these videos, I find you videos useful. Thank you
That’s awesome, great job! And good on you for enjoying your vacation without letting the little weight gain get you down. I’m glad you like the videos and appreciate the support!
Great job! That’s awesome progress!Funny story about tuna. When I was more of a noob I used to add those tuna packets to my eggs for extra protein. Don’t know if I can ever eat tuna again. 🤢
This guy is a freak of nature!
☺️
Great job, I too have been cutting weight since February 1st, 2024. Keeping my calories at 2000 and increasing my running to every other day. Started at 202 lbs and have lost 25 lbs over these 20 weeks. Took a week off in April and last week in June for vacation. Definitely saw weight gain during vacation but that did not bother me. Please keep up these videos, I find you videos useful. Thank you
That’s awesome, great job! And good on you for enjoying your vacation without letting the little weight gain get you down. I’m glad you like the videos and appreciate the support!
Great work! Thanks for sharing :)
Of course! Thank you for watching!!
I’ve lost 14kg I’ve done like 12 weeks it’s easy but tuna gives me PTSD
Great job! That’s awesome progress!Funny story about tuna. When I was more of a noob I used to add those tuna packets to my eggs for extra protein. Don’t know if I can ever eat tuna again. 🤢
INSPIRATION!!
Thanks for the support!