Fractured Bone Healing Time

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  • Опубликовано: 24 окт 2024
  • Do you have a broken bone? This Video quickly explains how long it will take for your broken bone to heal.
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Комментарии • 850

  • @PhysioFood
    @PhysioFood  5 лет назад +8

    🔥WATCH NEXT > Broken Collar Bone Rehab:ruclips.net/video/Mk3ASHvY_wg/видео.html

    • @PhysioFood
      @PhysioFood  4 года назад

      It depends on the severity of the fracture. Sorry for the late response!

    • @PhysioFood
      @PhysioFood  4 года назад

      @Kiara Malhotra Not always. It depends on how severe the fracture was. The more severe the break, the more likely there is to be a "bump" at the fracture site. Hope that was helpful!

    • @PhysioFood
      @PhysioFood  4 года назад

      @Kiara Malhotra Possibly. It really just depends on how severe the fracture is. Usually there will be a minor "bump" at the fracture site. But there are fractures where there may be no noticable "bump" at the fracture site.

    • @ffkfnfnjdkdkdj3526
      @ffkfnfnjdkdkdj3526 3 года назад +1

      I’m a boxer and broke my humerus in September, when do you think I’ll be allow to spar & fight again

    • @ffkfnfnjdkdkdj3526
      @ffkfnfnjdkdkdj3526 3 года назад

      It was a complete break too and had plates and screws placed in

  • @mrsrae3388
    @mrsrae3388 2 года назад +122

    So strange. So I’m a 65 yr old women. Quite active and healthy. I broke my 5th metatarsal. Spiral fracture. Bones well aligned. 3 drs told me it would take a minimum of 6wks to heal. Possibly 8 was up to 12! 😩. No cast just a boot and non bearing wt. I religiously elevated and iced the area 3 times or more a day. Cut out alcohol , took a calcium vitamin d supplement. Ate lots of dairy, protein, fruits and vegetables. Did not worry about weight gain just loaded up on things like berries, bananas, nuts, plain Greek yogurt, eggs, meat and protein drinks. Also wore support knee high. Shockingly after 3 1/2 weeks my bone healed!!! Orth surgeon said I could walk on it as long as it didn’t hurt. So I gave up the boot and scooter and wore a supportive shoe. Walking with no pain at all!!! I couldn’t believe it. At the end of the day I still elevate it just out of habit and it feels good to relax that way. Tuesday will be 6 wks and I will get the X-ray to be sure it’s healed. Wish I could have X-rayed it at 3 1/2 weeks just out of curiosity. Anyhow I’ve been walking my dog twice a day on a flat surface and back to aqua aerobics 3 X per week. Have you ever heard of such quick healing in a women my age? I’m totally grateful but really don’t understand how this could be. Dr said 6wks usually minimum to heal that bone weather ur 65 or 25.

    • @modelotime3608
      @modelotime3608 Год назад +9

      that is a miracle, i just broke my tibula and fibula. i will take your nutrition advice mam’. thank you for sharing

    • @sunson1491
      @sunson1491 Год назад +4

      You’re quite an impressive specimen. Bless you.

    • @mrsrae3388
      @mrsrae3388 Год назад +3

      @@modelotime3608 curious to hear how you’re healing. Wishing you the best and a total recovery!

    • @mrsrae3388
      @mrsrae3388 Год назад +1

      @@sunson1491 Thank you!

    • @modelotime3608
      @modelotime3608 Год назад +2

      @@mrsrae3388 im doing well, ive started to stand on my two feet. Once i work out the muscles on my bad leg i should be walking in 2 months

  • @jesseciancimino3755
    @jesseciancimino3755 Год назад +6

    Non union tibia and fibia . May25th 2016. From a GSW . Today I finally came to come off opiods for pain . It took 4 month of dropping dosage but I finished and moving forwards opiod free
    I hope someone else can hear this and drop opiods . You can go it and I'm proud of you .

  • @ungratefulninja4535
    @ungratefulninja4535 2 года назад +13

    Hey. Broke my radius on the 4th when an SUV pulled out in front on me on my ebike. Hoping for a speedy recovery for myself, everyone who's already posted & to everyone who will be posting after me.
    Eat healthy foods ya'll

  • @algiedejesus1635
    @algiedejesus1635 2 года назад +5

    I got t into a car accident on June 30 my and had surgery on my left femur and right arm I got all help from home health nurse and PT that provided from the hospital I'm so thankful For everything. They said it I have one more weeks to be able to put a little bit of pressure on leg so I can start walking a little bit. Thanks for sharing your videos.

    • @XcitaTheArceus
      @XcitaTheArceus 8 месяцев назад

      glad you’re safe ❤

    • @WaqarAhmed441
      @WaqarAhmed441 2 месяца назад

      Any nuts and screws put in your bones ?

  • @nicolelynch6472
    @nicolelynch6472 3 года назад +19

    Hey this was so informative! I had a table leg fall and Break the tip of my second toe. Had x rays done and was told It would take 4 weeks to heal. On week 2 currently and I can't wait for 2 more weeks to come so I can resume my life.

    • @PhysioFood
      @PhysioFood  3 года назад +2

      Just in time for the summer!

    • @nicolelynch6472
      @nicolelynch6472 3 года назад

      @@PhysioFood Hopefully. Near the end of week 4 now and I can almost fully walk on it. I do get tired if I overdo it though. I can't bend it but can move it. Should I go back do you think or will it just take time?

  • @ibrahimsoriekamara4510
    @ibrahimsoriekamara4510 Год назад +7

    Thanks so much it really gives me courage with my broken humerus

    • @mraviation14
      @mraviation14 6 месяцев назад

      I just broke my humerus and it was so bad

    • @ruthumerez445
      @ruthumerez445 2 месяца назад

      How long does it take for your fracture to heal? I broke my humerus 2 months ago. It's starting to form callus

  • @BLud_Bro_FoE
    @BLud_Bro_FoE 3 года назад +7

    Subed ,best explanation I've found yet ,good delivery as well,video done well

    • @PhysioFood
      @PhysioFood  3 года назад +2

      I appreciate your kind comment. Thanks for your support! 💯

    • @KarthikaAnand-pg2ii
      @KarthikaAnand-pg2ii 4 месяца назад

      Helo doctor .i had Right ankle mallious fracture.doctor applied pop for 40 days.Now he removed and told me to walk slowly with the help of ankle band..can i walk? could u pls reply me?

  • @raghavendramerugu
    @raghavendramerugu 10 месяцев назад +4

    Watching this lying on the hospital bed with a crack on my pelvic bone. I had an aluminium plate and screw fitted in, the doc said, it's not permanent. It's just so that my bone stays aligned and will remove it after an year. I have got 17 stitches and this is the second day after my surgery. Hope to recover soon and go back to my normal life.

  • @Doktracy
    @Doktracy 10 месяцев назад +1

    I just broke my tibial plateau one week ago today. It’s a type 2 with 1.8mm displacement. I was hit by a Doberman running full speed. I’m 58yo and I knew immediately that it was broken. surgeon has put me in a hinged brace,no weight bearing with ROM and some strength exercises. I’m hoping it heals quickly as I’m going stir crazy!

  • @TheRandomguy17
    @TheRandomguy17 Год назад +1

    Very informative video. Thank you. Hit the sidewalk curb with my bike downhill and swan dived into the pavement. I got a deep wound in my chin that needed stiching but other than that I got away from it with only surface wounds and a broken thumb. I got driven into the A&E and the doctors gave me 5-6 weeks untill I can potentially remove the cast. Provided that the bone looks healed on the x-ray. 4 weeks left and I just can't wait!

  • @TorisTerrorTime
    @TorisTerrorTime Год назад +2

    This was very informative thank you! As I’m typing this I have a broken left arm. I got bucked off a horse and it felt like it was numb but also tingly. I’m going to a specialist this week but I got x-rays at the ER and ,thankfully, it’s a stable fracture. I broke my left funny bone [forgive me if I’m wrong I’m pretty trippy because of the meds lol] which is apparently rare in children. The specialist in my town won’t see me because I’m to young so we have to drive to a different one. For anyone wondering im ok other than my arm and new trauma. I am however pissed at the idiots that spooked the horse I was on.
    I broke my left wrist by falling off a bike and it broke so perfectly that I dint need a cast. It dint hurt but felt sore when I put pressure on it. It healed within 3 weeks [I wore the cast s day longer though] and I still did ridding lessons. Also I had a horse bolt on me but I somehow managed to stay on but my instructor fell of hers.
    Funny story about the first one. I was wearing a shirt that said “a horse will never break your heart only your bones, all good” at the time so pretty ironic. Also completely different reaction from the staff when you tell them you fell off a bike and telling them you fell off a horse. I’d also like to apologize to the door I ragged at absolutely for no reason today and for giving my trainer a heart attack because I dint move for a good minute when I fell off the horse and she probably thought I was dead or unconscious. But I’m 13 right now and I’m honestly surprised I haven’t died or gotten a concussion yet

    • @Jimothyridaaaa
      @Jimothyridaaaa 10 месяцев назад

      fr i’m gonna be in a cast for a month dominant hand 😂

  • @simplehibiscuslife1188
    @simplehibiscuslife1188 2 года назад +6

    Very informative. 💜 I’m recovering from a no displaced oblique fracture in my 5th metatarsal. I’m going on my 8th week in an air cast.
    Happy healing and hopefully every is taking their injury down time to develop a healthy habit life. Protein rich foods, yoga, fresh air, grounding, and good rest. 🦴🩻🎯

  • @juliehillebrand3920
    @juliehillebrand3920 2 года назад +2

    Fractures I have had.
    1. Compression fracture T12 / 4 month’s P. T. Kyphoplasty
    2. Trimalleolar comminuted ankle fracture :with 2 screws in tibia and plate with 6 screws fibula. Healing time 6.5 months 6 months P. T.
    3. Forearm radius and Ulna displaced fracture with long plate in ulna with 8 screws and longer plate with 12 screws. This was the second surgery as within 2 weeks bone separation again from plates. Took 4 + months to heal
    4. Broken 3rd toes proximal phalanx. Non displaced fracture. Only a month. Hard post op sandal.

    • @10lb20
      @10lb20 2 года назад

      Omg dude easy BTW did you get the metals out or they still there because I'm just like you I had a displaced forearm surgery.

    • @sumanth94
      @sumanth94 Год назад

      How are u now

  • @mashudumunyai931
    @mashudumunyai931 11 месяцев назад +1

    Since I searched and searched trying to find information on my injury and wasn’t much out there, I came back to videos I watched to share with everyone how my healing journey has been like.
    I fractured my plateau tibia on the 24/09/23 playing netball. I was rushed to the hospital because of the swelling on the knee (the pain was too much). X-Ray was done but everything seemed okay. I was then sent for an MRI scan and it showed a non-displaced fracture to the plateau libia. The Dr ordered me to wear a hinged brace and crutches (I was using crutches already from the day I got injured). I had X-rays done again on the 1/11/23 and the results were positive. No surgery needed. The same day of the 2nd X-Ray, The Dr told me to stop using both the crutches and a hinge. I have been limping around for the past 5days😊. The swelling is still there and a bit uncomfortable but the Dr said it is normal and will disappear with time. My next appointment with the Dr is in 5weeks.
    Additional info: I stopped taking pain meds 2weeks after the injury because I was not feeling that much pain but continued taking an inflammation pill until I ran out of what the Dr had prescribed.
    I know how these injuries can be frustrating especially the fact that , information out there is not enough. All the best

  • @III_BLASTER_III
    @III_BLASTER_III Год назад +4

    Clear and precise, thanks mate!

  • @cypher3473
    @cypher3473 Год назад +7

    I had a 3rd and 4th metacarpel spiral fracture from a fall on a dry ski slope. The fractures were stable so was put in a cast without surgery. Now 7 weeks post fracture. Have full mobility back and probably up to about 50% strength returned but this is improving all the time.

  • @LucyfierRBLX
    @LucyfierRBLX 3 года назад +9

    Hi I have a humerus fracture and I’m wearing a saramiento brace I’m approaching week 4 since I broken my arm. My doctor is telling me 6-8 weeks healing time I’m trying to stay positive and finding your video on RUclips helped a lot too. Thanks for the great video.

    • @PhysioFood
      @PhysioFood  3 года назад +1

      Thanks for sharing your experience. You're making progress. Keeping hanging in there. 🙌🙌🙌

    • @fasteddie363
      @fasteddie363 2 года назад

      Hi lucifer, so how long did it take for the callus to form? I am in a brace after a midshaft humerus fracture. 3 weeks into it now

    • @LucyfierRBLX
      @LucyfierRBLX 2 года назад +1

      @@fasteddie363 it took about 6 weeks for callus to start forming for me:)

    • @fasteddie363
      @fasteddie363 2 года назад

      @@LucyfierRBLX that's great news! How long before you were able to lift weight? When did you start PT?
      Any tips? Vit d, k2, nutritious dense food, patience, positivity?

    • @LucyfierRBLX
      @LucyfierRBLX 2 года назад

      @@fasteddie363 I’m really not into lifting weights lol but I notice I could start lifting heavier things around 9 months. Remember it’s a slow heal it takes 1 year to completely heal, I’m at 11 months now. I took a multi vitamins supplement and I drunk a lot of skim milk, I actually lost weight. I ate foods that help with bone healing, beef and broccoli and plenty of green vegetables. I started pt at week 4 with light exercises, then slowly moved along to strengthening exercises. By week12 I was release from my my doctor I could return back to work with a strict warning lol. It’s all about time, hang in there it will get better.

  • @prashantagrawal3550
    @prashantagrawal3550 2 года назад

    Sir your video is very nice .my question is
    Sir please tell me tibia oblique compound fracture recovery time and completed to hilling time

  • @jayravrigo137
    @jayravrigo137 2 года назад

    Hello blessed morning how many days.weeks or months healing for the broken finger.please

  • @emmanuelking9988
    @emmanuelking9988 Год назад +1

    Great information, thank you 👍

  • @Carlg6
    @Carlg6 10 месяцев назад +1

    You say fracture healing time depends on the body part broken and how severe the fracture is. That's only part of the story. A great deal involves how old and how healthy the individual is, what their diets are like and whether they smoke, etc.

  • @nupurakter520
    @nupurakter520 8 дней назад +1

    I spained my finger then after four days of not knowing i broke my finger the doctor said to go to the emergency room now and they the put me in a plaster they they transport me to a different hospital now I suffering for 6 to 12 weeks please give me like for support!

  • @paolaarzola7536
    @paolaarzola7536 10 месяцев назад

    Ankle broke in 3 - HAD SURGERY -took 7 weeks to heal - praise god - now i just gotta do PT

  • @davedefrost2174
    @davedefrost2174 3 года назад +1

    The doctors just told me my ribs are fully healed after 8 is days, I told them I had eaten daily Sea Coral, I had displaced fractured in two ribs.

  • @MahadsalmaSalma
    @MahadsalmaSalma 3 года назад +2

    Hi Nate... Fom Somalia... I almost broke my ankle.. That is why i am here.

    • @PhysioFood
      @PhysioFood  3 года назад

      I hope this information was helpful to you!

  • @ayaanhaider2419
    @ayaanhaider2419 2 года назад +3

    i am 14 and i broke my right arm 2 days ago and had a surgery thry put some rods where is fractured so how much it take some time to heal

    • @hassamulhaq7762
      @hassamulhaq7762 2 года назад

      My hip joint was fracture in May 27 2022, and it have been almost 50 days now and I can't walk. Healing process needs 30 days more.

  • @prashantagrawal3550
    @prashantagrawal3550 2 года назад

    Sir my name is Prashant I am from India
    Sir your video so helpful
    Sir my question to you please send my answer
    Sir tibia oblique compound fracture recovery time and hilling time to properly

  •  Год назад +1

    Broken my humerus apart 11 days ago and had a distal humerus surgery a week ago. It was indeed very painful. In the recovery process now and the pain os getting better

  • @Ja-EdenCheese
    @Ja-EdenCheese Год назад +1

    I've Struck my thumb on the floor, the force climb up and was all applied on my arm,
    Is it fractured? Or not

  • @joynwazue7331
    @joynwazue7331 5 дней назад

    Had a fatal accident sustained a fracture on my leg , thats the tibai and fibula, had the surgery done , and the bone has started healing.i ve been home for seven weeks now.

  • @BobbyGray-i9w
    @BobbyGray-i9w 9 месяцев назад

    I got in a car wreck in September of last year. I shattered my ankle and broke my fibula. But 4 months later my bone is still not healed. My doctor ordered a bone stimulater to help my bone to heal faster. He said if that doesn't work. Iwill have to have another surgery to take the plate and screws taken out. Then he would have to put a nail up through the bottom of my foot.

  • @kushdogra4692
    @kushdogra4692 Год назад +1

    I got my forearm broken while playing football , doctor treated with rods, Stay strong king 👑👑👑

  • @davidfreeman844
    @davidfreeman844 Год назад +1

    I’m 17, fractured my 2nd metatarsal 12 weeks ago as of 11 days from now. Went to the doctors 5 days ago, got an x-ray, and Ute still broken. Praying it’ll heal soon but damn; I hate the boot.

    • @PhysioFood
      @PhysioFood  Год назад +2

      Thanks for sharing. Sending healing vibes your way! 🙌🙌🙌

  • @RaaTkRahi
    @RaaTkRahi 2 года назад +1

    I have conservativelu managed by my dr , i am having Distal femur medial condyle and proximal tibia schadzker classification 04 fractures.. since 8 april 2022, i

  • @nycunycu752
    @nycunycu752 3 года назад +1

    Hello,thankyou for presentation clip,for spiral tibial fracture,do you think the bone will be close fracture in 2 month ?!

    • @PhysioFood
      @PhysioFood  3 года назад

      Hard to say. It depends on how severe the fracture is!

  • @annaaurora81303
    @annaaurora81303 Год назад +2

    Thanks for the video and I appreciated all the comments. I fractured my fibula on 3-10, I ended up going to emergency two days later and they put a splint on it that was worthless after 6 days and i cut it off and used a old aircast for a few days till my appointment. I debated between a cast or a aircast. I took the aircast which was the third option. Kaiser doctor's first recommendation was surgery, which didn't make sense because it was a clean fracture and it was healing nicely. The cast seemed like a death sentence, so I took the last option. I was wondering if I made the right choice. The aircast has the benifit of being able to ice the area. I'm going into my third week and most of the swelling and brusinis gone. I'm still wondering if I made the right choice.

    • @lionelaryan1362
      @lionelaryan1362 Год назад

      hey are you back to normal life?

    • @jake9854
      @jake9854 Год назад

      but girls dont get fracture though

  • @adebayooluwafemi614
    @adebayooluwafemi614 2 года назад +1

    Thanks doctor. Am 30yrs old, I had a femur fracture on motorcycle 3month ago started using crutches 6weeks ago but till now i can't walk on my own, and am not feeling any pain anymore though a cast is still placed on my lap. How long can it take for me to walk properly.

    • @_____honeyBee
      @_____honeyBee 2 года назад

      i got femur fracture too .. u just keep practice , slowly try to walk , slowly bend , at first its hurt , but that's okay , until u got it .. u will , trust yourself ❤️❤️❤️

  • @DisneFrancis
    @DisneFrancis 18 дней назад

    My broken ankle took around 4 till 5 months after having physio

  • @ahmedmurtada7621
    @ahmedmurtada7621 Год назад +1

    I broke my right tibia fibula 3weeks now, its healing gradually except wrong size of metal insertion that was put during the surgery. It's so awful when you feel you shud be healing with no other complication

  • @sea-kbelgium3067
    @sea-kbelgium3067 4 года назад +2

    I have dislocated shoulder chiropractor just arrange two weeks ago.how long I recover all my movements in my shoulder and arm.thank you so much for your reply🙏

    • @PhysioFood
      @PhysioFood  4 года назад

      Depending on the severity of the injury, it could take a few months to fully recover. Movement can return quickly, but be prone to re-injury if you're not carful. Check with your doctor for a more clear timeline and so he can guide you throughout your recovery. Best of luck to your full recovery bro!

  • @hashilaa2867
    @hashilaa2867 2 года назад +1

    yo i got an arm fracture on an arm wrestling and i make surgey do you think i will be back on the gym in 6 months

  • @harshbhange5924
    @harshbhange5924 Год назад +1

    Sir I have plate and 7 screw in my coller bone. In how many months I can gym

  • @justmommyandbabygirl
    @justmommyandbabygirl 2 года назад +1

    18 days with non dislocated fibula ankle fracture wondering can I ride a stationary bike? If so how long suggested?
    I’m in a boot (I had a splint from ER, but now in a United Ortho AIR Cam Boot, self paced , no doctor). 44 years old, healthy.
    Down to slight swelling/to none; maybe taking 2 Tylenol 650mg extended release pills some nights just to rest from my own mind and maybe a level 3 pain/uncomfortable feeling based on the way I elevate with the boot off at night, but still wrap in the air liner with pressure inflated.

  • @ХасанХасан-ж8ш
    @ХасанХасан-ж8ш 2 года назад

    Hello mr Mitch i have a lisfranc injury its been 40 days after surgery I'm 24 years old and my question is how long it will take the recovery ? Thanks

  • @benasainriting5220
    @benasainriting5220 3 года назад +1

    I fractured my finger(oblique type), how long will it take to completely heal?

  • @lo2022
    @lo2022 2 года назад +1

    My friend broke her femur long boarding yesterday. She's a rower might never be able to row again . She got surgery last night I still haven't heard back from her or her mom. On the first day of summer break too

  • @valerihonafius3822
    @valerihonafius3822 10 месяцев назад

    I had a displaced comminuted fracture of my tibia. At 2 months, I was told I couldn't put my foot to the floor. At 3 months, same thing. At 4 months, same again. 😢 I'm at 5 months so hopefully, if I can get someone to drive me, I'll get the go ahead for physical therapy to walk🤞🤞🤞

  • @jarrovian-9716
    @jarrovian-9716 2 года назад +6

    Hi mate, thanks for the video. I fractured my tibia and fibula 9 weeks ago now and the bones weren't displaced they say i have a little spiral fracture on both the tibia and fibula about 6 inches about my ankle and believe it or not I didnt need pins or plates just simply a cast now what I'm wondering is I'm in my cast still 9 weeks in but I have a little shoe that attaches to my cast and I'm putting my full weight through my right leg now with absolute zero pain would you reccomend me stay in my cast for the 12 weeks they want me too (I'm into week 9) or should I get the cast off and go into my boot which they are going to give me at week 12 anyway? It's so frustrating being stuck in this thing when in walking on it without crutches now I just want to get back to work, this really challenges your mental health having to depend on people helping you out really drives me nuts. Thanks for listen bro love from Newcastle England

    • @pishyp
      @pishyp 2 года назад

      It looks like it's been 6months since your post.
      Checking on how how have you been any improvement??

    • @jarrovian-9716
      @jarrovian-9716 2 года назад +2

      @@pishyp improvements are amazing thanks for asking🙂 I’m back light jogging and back to ju jitsu it’s still not 100% as when I jump I can still feel a funny feeling in me leg but other than that I’m great I’m sure as I continue strengthen my Achilles I’ll be 100%

    • @shanyansen8527
      @shanyansen8527 Год назад

      Hi mate just wondering did you have to do surgery

    • @jarrovian-9716
      @jarrovian-9716 Год назад

      @@shanyansen8527 that’s for the question mate, yeah I had surgery because I had an open wound either side of me leg where the motorbike peg pierced my leg. It was a miracle how I’ve recovered this well bro probably the worst thing for me is looking down and seeing the scarring that’s the only reason you’d know I’m literally back 100% as of today. I hope what ever injuries you have you heal up well and good luck with recovery mate

    • @mohammadevan8593
      @mohammadevan8593 Год назад

      @@jarrovian-9716 congrats mate for your recovery. i wanna ask how long it takes for your recovery? since we have the same case. i really frustated since im still in my senior highschool and next 2 week i have an exam. its really hard to go schools with cruthes (walking stick). It's been 6 weeks since the incident

  • @akboudicae
    @akboudicae Год назад

    Trimal fracture (Comminuted pilon with moderate dislocation; ORIF with 3 plates, 13 screws); NWB for 12 weeks, was working on ROM and walking (still limping) when a subsequent accident broke the tib/fib above the prior hardware. Now NWB from 2nd accident.

  • @issacjames6033
    @issacjames6033 2 года назад +2

    How long will it take to regain fast movements? I’m a boxer and had surgery 5 months ago on my humerus fracture my strength coming back slowly but it’s hard to get my same fast movements back

  • @HamzaKhan-bv8ix
    @HamzaKhan-bv8ix 2 года назад

    This 📷 is very informative thanx

  • @edvilleangol3279
    @edvilleangol3279 2 года назад +1

    I'm going through an incident now. My pinky left finger hand swollen hand and pinky finger fracture broken . And I'm in a cast now.

  • @olivianalzymusic2141
    @olivianalzymusic2141 2 года назад +1

    I doctor i jump and my bone shift not broken almost 3month now but wen I broke my leg newly I can't walk but now I can walk but I only walk slowly wat can I do to make my bone strong pls

  • @BionicMilkaholic
    @BionicMilkaholic Год назад

    When I was 14, tib/fib break that had to be set. Surgery that day. No weight bearing for 12 weeks. Hard cast. 12-16 weeks, I was able to go back to full weight bearing, but still had the hard cast. My calf muscles shrunk so much.
    Now at 36, just had patella femural partial knee replacement and an osteotomy to fix alignment. The osteotomy involved getting a wedge cut out of my femur, closing that up, and setting it. No weight for 4 weeks. Just started 2 weeks partial weight, then go full weight bearing. After 12 weeks, I get the other knee done.

  • @Bluemoonfarm17
    @Bluemoonfarm17 Год назад

    So I got bucked off a horse August 3rd, after going up in the air significantly- full somersault- I landed on my right foot (a little to the outside of the foot) very hard. I felt immediate, searing/burning pain, pretty intense. I writhed around like a wounded snake for a a minute or two, then got up to go catch my horse. It hurt, but I could put weigh on the inside of the foot and sort of hobble along like Quasimodo. Managed to catch the horse and put him away, then went and took copious amounts of Advil and iced my ankle. (Pain was worst on the outside bony part of the ankle.) My ankle swelled up significantly and had a lot of bruising, even down into the heel and toes, quite hideous looking. Because I am a “crazy horse woman” I dragged my leg around for over week before my horse vet volunteered to xray it. Of course, she told me “GO TO THE DOCTOR!” I had an oblique displaced fracture of the fibula. Went to ortho absolutely certain I would need surgery… but he told me he wanted to put a cast on it and have me stay completely off of it for a week and re-X-ray. (Cast hurt like hell, way worse than dragging it around broken had.) After a week, the bone had miraculously re-aligned! No surgery! I was in the cast 3 weeks, went back for another X-ray and ortho said he thinks the break is now in the beginning stages of calcification. He wants me in a walking boot for another 3 weeks. I am (mostly) staying in the walking boot outside, but I take it off in the house. My ankle feels pretty good overall, minimal pain, a little bit “jello-like” where the break is. Don’t tell my ortho, but I did manage to get back on and ride a horse yesterday. Felt pretty good, just a little weak, and did not try too much posting trot because of the feeling of weakness in the ankle. I would like to work on getting the strength back in my ankle without doing damage to the mending process of bone. How much of the “weakness” I feel is just from not having used that ankle in over a month, and how much of it is from the break? I have minimal pain at this point, still some swelling once I’ve been up on it for a while, it goes away overnight while I sleep.

  • @jaysonespino1384
    @jaysonespino1384 2 года назад +1

    Can I ask something? If the hard callus already formed is it safe to carry or do something not extreme sports..thank you so much..

  • @katrinaball828
    @katrinaball828 2 часа назад

    I have to have reconstructive surgery on both legs. The femor bones of both legs, will that be same between 6 to 8 weeks?

  • @tamarawilliams72
    @tamarawilliams72 3 года назад

    I’ve just fractured my tibia and fibula last night, my cat scan indicated that I’ll need surgery. I’ll let you know how long it’ll take

  • @UchechukwuIkwuako-ox6ed
    @UchechukwuIkwuako-ox6ed 11 месяцев назад +1

    Hello sir , I'm suffering from fracture of the femur right now .

  • @AbdullateefShaikh-d1s
    @AbdullateefShaikh-d1s 3 месяца назад

    May right shoulder commuted minimally fracture after 8 wike feeling pain' my age 65 years Dr suggestion nothing Surgery so where curable?

  • @aaronwilliams1285
    @aaronwilliams1285 2 года назад +1

    Check it I have a shattered hip and pelvic fracture, and a compound fractured femur, and compound fracture tib fibula the bones were sticking out of my skin it was a truck pulled out in front of my motorcycle

    • @PhysioFood
      @PhysioFood  2 года назад +3

      That really sucks. Just hang in there. The healing process is long, but under your doctors direction you can bounce back. Sending positive healing vibes your way bro. 🙌🙌🙌

    • @aaronwilliams1285
      @aaronwilliams1285 2 года назад +1

      @@PhysioFood thank you for the kind words I appreciate you !

  • @Kaleemsk-t8q
    @Kaleemsk-t8q Месяц назад

    Hi sir.once healing a full recovery.when we get older any damage and pain again or nothing happened.reply sir❤

  • @naturewonders3604
    @naturewonders3604 9 месяцев назад

    My doctor told me it only takes 4 weeks to heal. That 6-8 weeks is outdated advice. And that inflammation is good and necessary and must not be stopped.

  • @ibrahimsoriekamara4510
    @ibrahimsoriekamara4510 Год назад

    Again please is it safe to undergo surgery after almost 3 months of humural mid shaft fracture?

  • @vijayaramaraju1255
    @vijayaramaraju1255 2 года назад +1

    Hello sir my 5th metacarpal was fractured (oblique fracture ), and it's just in position, doctor said just split is enough for 6weeks. 15days back split is removed, now 2months and 10days completed, but fracture lines still visible, how long it will take to go off fracture lines on x-ray, metacarpal fractured lines still visible after 2months??? how long it will take to disappear fractured lines on X-ray.. can I do physiotherapy because, fractured lines are still visible now. please tell me, thanks in advance....

  • @essayassistance6158
    @essayassistance6158 2 года назад

    I have done Distal Femur Osteotomy now am in my 5th week. Can I smoke my weed now or would that affect my healing time? Thank you in advance for your informative video 🤍

  • @Byepolarchaos
    @Byepolarchaos 5 месяцев назад

    In 1972 I will stop by vehicle. I’m broke femur the tibia my pelvis , my wrist on my jaw. And we never put a single piece of metal in my body. I have on me is a total of eight months and it actually cut the Kisco off to secretaries of time to reposition my leg. I was given all types of lifetime inspections after I have the cast removed. Well years after the cast was removed, I started playing ice hockey eventually play 250 professional games in Toronto and this day. My leg does feel different but I was talking restrictions were a little ridiculous.

  • @jade8568_VR
    @jade8568_VR 3 месяца назад

    I'm 55 yrs old, & this is my FIRST time breaking a bone. 2 weeks ago I lost my balance in my back yard, fell backwards, & tried to catch myself. Didn't work out very well lol I've got a stable fracture if my radial styloid something or other lol. It hurt like HELL, when I fell & tried to get myself off the ground. It's hurts any time I try to open something like a ziplock..omggg.. its such a pain in the @ss. I'm finally able to at least put a ponytail in my hair, and also to button my jeans. My dr says my healing time may be longer because my xrays show I have osteoperosis 😮

  • @ronzfonz
    @ronzfonz 3 года назад

    Great explanation , thank you

    • @PhysioFood
      @PhysioFood  3 года назад +1

      Thanks for your support! 💯

  • @LowTowerR
    @LowTowerR 5 месяцев назад

    I broke my left collarbone 2 weeks ago while skiing. It's noticeably misaligned, but is still, although barely, connected on the bottom side. Never felt pain during the two weeks, not even when breaking it. Only when putting pressure in it it hurts. I can also still do almost everything with my left arm, lift it up high, carry heavy things and play the piano. It's weird, knowing it's broken but not having any pain.

  • @willynjoroge9794
    @willynjoroge9794 3 года назад

    Nice video.i broke my tibia a month ago.iam on a cast and I smoke.how long will it take for me to fully recover

    • @PhysioFood
      @PhysioFood  3 года назад

      It depends on the severity of the fracture.

  • @Jackiecarlet
    @Jackiecarlet 2 месяца назад

    My mother is 57. She just fell a week ago and suffered a comminuted spiral fracture of her humerus. Because she’s a heart disease patient who had a heart attack 2 years ago she’s scared of surgery. Ortho said it looks stable now but we’re due in 2 weeks with new X-rays to see if the bones are still in place. They left her in a sling for the time being. Is this normal? She doesn’t have insurance but I’m capable of paying out of pocket for procedures and care for her though I’m worried because of her lack of insurance they may not want to care for her as well as they would someone else.
    Any advice?

  • @muhammednoushadnoushad3773
    @muhammednoushadnoushad3773 Год назад

    Hi doctor......my son who he is 20 years old ...his thighs born broked...it was accident...how long he will be recovered....can you tell me pls

  • @RajendraBiswas-pv4jd
    @RajendraBiswas-pv4jd Год назад

    Please tell me Sir I am a Catholic boy all I need to know how much time a humerus shaft fracture is needed to join.

  • @abosacmatocalo7136
    @abosacmatocalo7136 2 года назад

    I have a fracture in my collar bone it is new just broke last Thursday the status of the fracture is segmental. what should I do to get it back? And when can it return? thank you very much for your answer

  • @bunnieedwards6271
    @bunnieedwards6271 2 года назад

    My 66 yes old husband broke his back and cracked six ribs, it's only been two weeks, and he's trying to go back to splitting trees for locust post with sledge hammer and wedges, how long will it take before he should really be doing this

  • @knightsgaming4905
    @knightsgaming4905 3 года назад +1

    Hii doctor I had femur bone fracture suregey and it was stage two open fracture .now it's been 3 months ..my question is how man months it will take to heal properly....n I'm trying to put 100% of my body weight on my leg is it of to do so..

  • @susankimani5650
    @susankimani5650 Год назад +2

    Hi Doc I broke my tibia, fibula pretty bad,I have an oblige fracture I didn't have surgery my next is in a week I'll be 12 weeks with a cast I was wondering how long will it take to be fully healed

  • @angelinaroberts7453
    @angelinaroberts7453 2 года назад

    Hi I have a sprung neck and three crack bones in the front part of the neck under the root to I want to know is there any spacial medicines that can heal a broken neck bone back to it's health 🤔🤔🤔💊💊💊💊💊💊

  • @paulinecauston8811
    @paulinecauston8811 2 месяца назад

    5 months it took 3 bones in my foot in 2017 to heal. I think because I have a damaged Polio foot from my baby hood. I now have another broken bone or bones and they do not know until I have an MRI scan. I live in the UK.

  • @eg4933
    @eg4933 Год назад +1

    So i grind my teeth a lot and hard when I do grind them. I've been doing this my whole life, im 35 now and for sure my head/skull has fractured because of it. Honestly what should i do? Thanks.

  • @matthewball5978
    @matthewball5978 2 года назад

    Id appreciate your advice as my doctor diddnt give me much advice I have a c6-c7 transverse process & spinious process fracture minimally displaced on c7 undisplaced on c6 I am at week 3 of recovery.
    Can I do any exercises yet to strengthen the muscle? What exercises could I do after the 8 week healing time provided I am signed off to do so?

  • @soujanyasouji6112
    @soujanyasouji6112 2 года назад

    Thankyou doctor 👍

  • @SayemTabla
    @SayemTabla 3 года назад

    Great channel! Many thanks dude

    • @PhysioFood
      @PhysioFood  3 года назад

      Thanks. I appreciate your support!

  • @mruppal9448
    @mruppal9448 2 года назад

    broke my medial melleolus...surgery took place screws are added....how much time it will take to be back in normal life...? (age is 18yrs)
    from india 🇮🇳

  • @duncanure9324
    @duncanure9324 2 года назад +2

    Hi, I broke the Middle Distal Third Junction on my Tibia (Comminuted break in 3 like a Y shape) 8 weeks ago, I opted not to have surgery! After 10 days they removed the full leg cast & put me into a PTB (Sarmiento) cast & I’ve had X-Ray check ups every 2nd week up until the 6 week mark where the surgeon said he is happy with how it is looking as it is Aligned & Periosteal has formed on the lateral side & advised he feels comfortable enough now that I can go back in 4 weeks time opposed to the usual fortnightly checkups. He also said if it is still looking good then they will look to remove my cast & put me into a walking boot! How long do you reckon I might be wearing the walking boot? My leg feels totally fine now inside my cast

  • @muneeramuhammad7539
    @muneeramuhammad7539 Месяц назад

    Am in my 7wks now wen is the best way to heal my shoulder broken due to an accident doctor I need ur advice

  • @williampereiramorais979
    @williampereiramorais979 Год назад

    I have a broken tibia right now its been 3 months i started to walk but always with crutches, what do you advise to eat or do?

  • @ruthumerez445
    @ruthumerez445 2 месяца назад

    How about if not smoking but somewhat exposed to 2nd hand smoke? Is there a risk?

  • @KarthikaAnand-pg2ii
    @KarthikaAnand-pg2ii 4 месяца назад

    Hai doctor. i had a Right ankle malleous fracture. my doctor applied pop for 40days.Now he removed and told me to walk with the help of ankle bandage.now 7th week started.can i walk? could u pls reply me?

  • @prateekkumawat8341
    @prateekkumawat8341 4 года назад +1

    Thanks so much brother

  • @mechaelcatabay
    @mechaelcatabay 3 месяца назад

    How long for a distal clavicle fracture to heal?

  • @jonalynramos9482
    @jonalynramos9482 3 года назад +9

    After the fractured thighbone is fully healead, can i fully bend my knee like before the fracture? I am in my 8th week after the surgery but it still hurt everytime i try to bend my knee. Thank you.

    • @PhysioFood
      @PhysioFood  3 года назад +1

      Contact the nearest Physical Therapist in your area for a full evaluation. Regaining Motion at the knee will take work.

    • @yorkcityyorkcity7128
      @yorkcityyorkcity7128 2 года назад

      Am also in my 8 weeks,but difficult to bend my knee,help me please

    • @throughmyeyes5160
      @throughmyeyes5160 Год назад

      How are you now i fractured my acetabulum i am on my 7 weeks i can't bend my knee

  • @Sarah-kb9sz
    @Sarah-kb9sz 4 года назад +3

    I just had an accident last 18th. My right fibula and tibia were fractured pretty badly though. My next operation, will be on Monday next week.. how long will it take to heal ?? Thank you! :)

    • @PhysioFood
      @PhysioFood  4 года назад +2

      It depends on how severe the fracture is. You should ask your surgeon for your specific surgery.

    • @Sarah-kb9sz
      @Sarah-kb9sz 4 года назад

      @@PhysioFood the name of the surgery was interlocking nail tibia. Thank you for replying 🤠

    • @christianjaylaniohan1565
      @christianjaylaniohan1565 9 месяцев назад

      How are you now

  • @mzzkikilopez4879
    @mzzkikilopez4879 Год назад

    What is a spiral midshaft and how long in kids does that take to heal doctor said it's not broken but my child with this cast is very uneasy I want to ask the doctor if it can heal without cast cause the foot is moving also not paining

  • @edwin_cho
    @edwin_cho 7 месяцев назад

    Hi, I'm 50 this yr.. I fell from height at work and had facture at 6 places.. both side hip, both thigh, both knee.. 6 implants. It's going 2 yrs in 3 months, all are healing well even removed the implants in my knee.. BUT, both my thigh (femur) were not healing. Did total 5 surgeries on both my femur.. first subsequent surgery was due to implants slippage, second was bone graft to help healing (failed), third was putting the fractured bones nearer to help healing ( cause tremendous pain when walking, failed), fourth was to switch out old implants for so called bigger implants to help healing, (cause even more pain at more places, again failed).. I did physical therapy thru out the yrs but always disappointed with the x-ray results.. Does anyone knows if my femur bones will fully heal even after such long time?? Or anything at all that might help my recovery.. Thank

  • @akid1263
    @akid1263 4 года назад +1

    Broke my left foot lateral mallelolus due to an accident a week ago. Just a tiny non-displaced stable fracture. My ligament, tendon, nerve are still good, nothing much. How long will that take? I'm a non-smoker and 17 years old today. Used fibreglass instead of plaster. Anyway, good video!

    • @PhysioFood
      @PhysioFood  4 года назад

      Check with your doctor for your specific situation... Generally speaking, Stable fractures usually take 6 to 8 weeks to heal, but people may still experience stiffness in the ankle joint, along with weakness in the surrounding muscles. Best of luck to you during your recovery friend!

  • @rrgamer6072
    @rrgamer6072 2 года назад

    Thanks for the information... I met an accident and my right hand shoulder bone broken slantly... Doctor said it will take 2 months to recover... They just tied up with a pop bandage... I'm feeling like the bones are moving inside my shoulder this is 11th day from accident. I'm feeling little bit pain and itching but bones are moving...is it possible to recover..?? Any suggestions

  • @Domka3432
    @Domka3432 4 месяца назад +4

    I broke my tibia and it was a open fracture so the doctor had to pin the bone back into its place

    • @Malissa7
      @Malissa7 3 месяца назад

      Me too! Let me know how you're healing. My doctor hasn't given me a timeframe of when I can put weight on it. I broke mine almost 2 months ago.

    • @JoeDalziel-nc3wp
      @JoeDalziel-nc3wp 3 месяца назад

      Any word?

    • @JedEye374
      @JedEye374 3 месяца назад

      ​@Malissa7 I had the same fracture about 8 months ago now. I was back to doing everything as I used to be doing after 6 months. Both of you will be fine, the important thing is to keep walking on it and do something not overly painful but uncomfortable everyday for like 5-10 minutes and take your vitamins.

    • @sameedshaikh5429
      @sameedshaikh5429 2 месяца назад

      ​@@JedEye374open wound fractute rod has been fitted doctor told me it would take 3 month because bone was miss aligned can you tell me why are saying to take vitamins ples reply

    • @JedEye374
      @JedEye374 2 месяца назад

      @@sameedshaikh5429 Because vitamins are good for bone health.