Best video I’ve seen for an abs roller. You really went over every body part and even breathing techniques! You demonstrated more with visuals without saying a word. Straight to the point. No second is wasted. Amazing!
Es el Único vídeo sobre rueda abdominal que explica sin hablar los errores al hacer el ejercicio. Felicidades y gracias por aportar tu conocimiento a este ejercicio
This the best video yet. All the “small” details are very important. It’s crazy how some videos have thousands/millions of views on using the ab roller but are doing it incorrectly.
You’re the best, no need to talk too much like others, simply show it with pic and sign! Just like IKEA - simple and easy to follow , keep it up great video ! Awesome
This set comes with 5 bands of varying resistance, a storage bag, ruclips.net/user/postUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.
This guy is excellent.. He doesn't waste time with all that Bullsh*t Talking which a lot of people on RUclips do. This is straight to the point. 'Cheers Donato.
Thank you for your tip about AB Slide!! I have been had curious always breathing. your tip is correct and perfect for me!! Have a good time and health more.
I most say this is the way better video i found in RUclips but only problem is you did a serious mistake. Let me explain why you have to exhale as you pull it back toward your body to finish the exercise. Right breathing is very very important. Thank you😊🤘
Thank you. The video actually shows that you should exhale as you pull back. You should exhale on exertion which is when you are going forward AND back during the exercise and inhale at the top. Some people prefer to inhale going forward and exhale going back or vice versa. In this case it is better to do it as you said, exhale on the way back as it requires more exertion than going forward.
Good luck with your training. Practice shorter range until your abs develop more strength. Focus on keeping your abs engaged all the time to avoid injury.
This is DEFINITELY the best video I've EVER seen for the proper use of an ab roller.
By far, the best video instructions on using the ab-roller.
Best video I’ve seen for an abs roller. You really went over every body part and even breathing techniques! You demonstrated more with visuals without saying a word. Straight to the point. No second is wasted. Amazing!
Obvious!
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Perfect demo! I hate when people says a lot but ultimately confuses the audience which one is the right.
Xw
Same here broo 😂😂
DAMN RIGHT
Agree. Perfect demo
Perfect demo sir 👍👍👍
That's how you speak without saying anything.
Action speaks louder than words... 👏👏👏
Great demo.
Thanks..... 🙏
Es el Único vídeo sobre rueda abdominal que explica sin hablar los errores al hacer el ejercicio.
Felicidades y gracias por aportar tu conocimiento a este ejercicio
.....BEST TUTORIAL ON AB WHEEL EVER.....(PERIOD)
Watched 10+ videos and it looks like the only one that shows proper form is yours (all the others have flat back, bent wrists etc). Thanks!
Omg... Ur video is the best..
Even after 3years later, yours is still the most simple and informative one 👍👍👍👍❤️❤️❤️
The best ab wheel rollouts tutorial i've seen and i've seen A LOT!! Thank you so much for sharing!!!
this is by far the best video on youtube on how to do correct rollouts. thank you
without wasting any time you give best knowledge appreciate man
This the best video yet. All the “small” details are very important. It’s crazy how some videos have thousands/millions of views on using the ab roller but are doing it incorrectly.
Simple and to the point without blabbing a bunch of nonsense, great vid.
Really perfect demo with crisp and clear granular detailing
You’re the best, no need to talk too much like others, simply show it with pic and sign! Just like IKEA - simple and easy to follow , keep it up great video ! Awesome
Perfect demo, easy to understand and no need talking. Great!
This video is most easy to understand how to use AB wheel Thanks!
It's just 3.18 sec video speaks lots concept and correct the form. Appreciated sir. 🙏
Absolutely perfectly clear demonstration ; no long winded explanations.
We can't find the perfection present in this video, anywhere in the world.
Great video. Appreciate the detailed demo with no talking.
the best ab wheel instruction on youtube
شكرا جزيلا ،شرح مفصل و مفهوم جدا، سأتدرب عليها إن شاء الله
This is very timely. I bought an ab wheel and have just added it to my workout routine.
Definitely needed…that neck part is seriously important and needed
Propably the top wheel demo.
Well Done man!
Wow, thank you! This is very helpful! Less talking and more showing.
"A picture (or a video ;) ) is worth a thousand words". Very well "explained" :) Thank You.
Best way of presenting ab wheel mistakes.
This set comes with 5 bands of varying resistance, a storage bag, ruclips.net/user/postUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.
This guy is excellent..
He doesn't waste time with all that Bullsh*t Talking which a lot of people on RUclips do. This is straight to the point. 'Cheers Donato.
This is a really Good work out. Its pain pain pain.
the breathing was the reason I am here. because I always feel like I'm short of breath. I was exhaling on pull LOL! thanks! gonna try this now
definitely the best video demo for ab wheel!!! thank you!
Best guide, no bullcrap.
Helpful pointers. Important to watch out for those bad habits.
Now i know why my hands are hurting cause i do it wrong great video no introduction nor anything straight to point
Perfect!! Without unnecessary babbling… thank you
Im definitly going to start this .i started but i was feeling it 😮.Ty cor sharinv this video with us.❤❤❤
first time watching one of your videos. very to the point, no blah blah . clearly illustrated. saw yuor channel on Simon Scher's page.
Really, best tutorial for abs wheel , thank you so much
Thank you for your tip about AB Slide!!
I have been had curious always breathing.
your tip is correct and perfect for me!! Have a good time and health more.
best video about AB wheel , thanks alot.
Borrowed my friends ab whell and my face got introduced to the ground real quick. For beginners like me do it near a wall 👌
Im beginner but i found it really easy i just struggle when i reach 1min
Edit : I Am a office worker too
The best demo video ever
you must do all exercise like this.
thank.
excellent video.
This video is brilliant. Instructions on point. Good job.
Best video I’ve seen for an abs roller. It REALLY helped me a lot👍
I most say this is the way better video i found in RUclips but only problem is you did a serious mistake. Let me explain why you have to exhale as you pull it back toward your body to finish the exercise. Right breathing is very very important. Thank you😊🤘
Thank you. The video actually shows that you should exhale as you pull back. You should exhale on exertion which is when you are going forward AND back during the exercise and inhale at the top. Some people prefer to inhale going forward and exhale going back or vice versa. In this case it is better to do it as you said, exhale on the way back as it requires more exertion than going forward.
Excellent instruction without any spoken words is what I needed to hear. Great video and thanks for showing your great techniques for a solid core !!
Good teaching, very succinct and straight to the point.
Excellent demo of ab roller workout ever...
Superb video. Straight to the point.
small details make the difference....Great video
perfect, easy for me to understand the steps. bravo👏
It is better to keep your feet down if you don’t want lower back pain. You are great!
Concise and detailed instruction. Thank you.
Thank you so much for all your fantastic tutorials.
simple,clean,intuitive, 10!
This is a great and simple introduction video, thanks so much for the work!
VERY INFORMATIVE! ESPECIALL THE HAND GRIP!
BRAVO! THANKS FPR THE VIDEO AND EFFORT!
I Just bough an ab wheel. I hope someday reach your level. Thanks sir. (Sorry for bad english).
Good luck with your training. Practice shorter range until your abs develop more strength. Focus on keeping your abs engaged all the time to avoid injury.
Best clip in 3 minute.Thank
What a brilliant tutorial! Subscribed right away! ❤
Amazing video man. Best one I have watched regarding ab wheel rollouts. Well done and thanks a lot. Very informative.
Perfeito!!!! Tirou todas as minhas dúvidas. 👏🏼👏🏼👏🏼👏🏼👏🏼
Best video.
Less talk more work 💪🏾
Very nice demo, no yapping around. Great!!! Keep up...
Perfect demo! Done it ur and my midsection is screaming the day after! Good shit
super concise, no "smash dat like" plug, super informative
Thanks much have been doing them wrong for years now on to a proper workout.
Great pointers...thank you.
Very good instructional video! Thanks 👍
Best ab roller video
Best instruction ever
Thank you.best demo
I liked the background music good match
Now l understood what to do,good demo
What a wonderful explanation !
Thank you a lot!!! Your video is very short and informative!
ab wheel - one of the best for me
Best ab wheel tutorial....🤘
Best video of abs roller 👍
Perfect!!!! Thank you for your work!!!!!
Good stuff...just what I need to know for my recently ordered wheel.
Superb.. amazing explanation thanks a lot uncle.
I don't know how was effective with my abs but now my arms really strong.
How about your lats?
Very useful video! Thank you!
Best video out there thank you
Thank you. This is the video I wanted.^^
Damn great video showing all possible mistakes!
This video is so much helpful thx.
Awesome explanation
Amazing explanation!
Best video for an roller work out guidens
It's real useful information ~~!!!
Thanks sir~~!!!
SUPER HELPFUL VIDEO
THANK YOU!
Very useful video! Thank you🙏❤️
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