There were a few game changing moments for me. One was understanding that meditation is not about controlling the mind but rather not being controlled by the mind. This built that observational quality that allowed me to stop identifying with the thoughts & emotions. Secondly was understanding the dualistic / subject object relationship the mind perpetuates between itself and the rest of existence. After that is seen through then all of existence just becomes a play of forms. Lastly, understanding that trauma is the source of what drives a lot of what we do, especially dysfunctional and/or negative thoughts, feelings and behaviors.
Hyper-emotional thinking absolutely can be a real mental obstacle for anyone struggling with psychological issues. The approach advocated here is more or less the Zazen method: "observe your thoughts , but do not cling to them". This of course leads to a mindset which encourages clarity and insight (and ultimately, better healing). Anyhow, great video, keep up the good work!
Calming an anxious mind, can be challenging. Developing new cognitive pathways, through newly found self-awareness and refining/reforming old cognitive pathways can be beneficial, especially when implementing the right tools or best tools available at the time. Really enjoyed/enjoying your presentation. Lots of mental food to chew on. Thank you.
As a man thinks in his heart, so is he. It’s human nature. There’s no way around it. We are the summation of our thoughts. This is why we have to bring them under control.
Wouldn’t it be interesting if good, true, uplifting thoughts came from good spirits above and evil, false, depressing thoughts came from evil spirits below? Consider the possibility that we are in a spiritual war and that it may be wise to pray to God, read from the Bible and learn how to do spiritual warfare. Best wishes to all.
No the problem is that intrusive thoughts are due to undeveloped parts of the brain. I just cured my 35 year intense OCD with lions mane mushrooms. The people suffering or not doing anything wrong, they just need more neural growth factors. I hate the way OCD has been treated, it puts all the blame on the individual. It's basically a birth defect.
Lmfao, We even observe the fact we observe, wouldn't that be by your logic proof that technically we don't even exist because anything we can observe isn't us? But I agree with the basic message of not taking thoughts too seriously.
Girl... Please start with meditation... Get in control of your thoughts and you will see your feelings follow each thought. In my opinion, Then and only then you can put in gratitude into your heart and use that foundation. It's truly choice. As Einstein said simplify everything down into it simplest parts but go no further. Not sure you made it so simple.
@@thetransformatorium7980 WELL or not at all is not really the point. We tend to have "tendences" based on our culture, upbringing or environment. Knowing that they might be wrong or warped don't necessarily mean that anyone would want to change them.
You’re definitely better off if you can abandon thoughts altogether. The mind that you’re describing is the ego. A very untrustworthy guide,the blind leading the gullible.
Trust the Bible for guidance and your thoughts get established. You bring them into conformity with His will for your life. The unsaved, unregenerant mind is truly a wild horse this video might help.
@PERIDOTPIMP actually athiests are the prime killers of the last 150 years. You are free to make up whatever god you want, but He told us all about himself, the only real God, in a book unlike any others.
@@MichaelKMorrisReligious people are the biggest liars and hypocrites in history. So, your word is worth about same as a steaming pile of cat poop. And since god doesn't exist, he can't tell you anything. Those are your delusions.
Youre mistaking the mind for the spirit and there are many differnt spirits and they talk to you. Without the understanding of the spiritual world and confessing that there is good and evil you will never be able to even help yourself let alone anyon e else and any advice you give will be perverse and destructive
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
There were a few game changing moments for me. One was understanding that meditation is not about controlling the mind but rather not being controlled by the mind. This built that observational quality that allowed me to stop identifying with the thoughts & emotions. Secondly was understanding the dualistic / subject object relationship the mind perpetuates between itself and the rest of existence. After that is seen through then all of existence just becomes a play of forms. Lastly, understanding that trauma is the source of what drives a lot of what we do, especially dysfunctional and/or negative thoughts, feelings and behaviors.
Holy-smoke, what a wonderful video.
Yes, thank you.. ! 🎉
I like to focus on Jesus, The Way, The Truth and the Life.. as a base line for my random thoughts..
Действительно красиво 😊
Hyper-emotional thinking absolutely can be a real mental obstacle for anyone struggling with psychological issues. The approach advocated here is more or less the Zazen method: "observe your thoughts , but do not cling to them". This of course leads to a mindset which encourages clarity and insight (and ultimately, better healing). Anyhow, great video, keep up the good work!
Extremely gorgeous
Calming an anxious mind, can be challenging. Developing new cognitive pathways, through newly found self-awareness and refining/reforming old cognitive pathways can be beneficial, especially when implementing the right tools or best tools available at the time. Really enjoyed/enjoying your presentation. Lots of mental food to chew on. Thank you.
Thank you so much for making this. I understood everything you said. This is going to help me in so many ways.
Thank you so much beautiful for speaking truth!! ❤😮😅
Thank you, needed that today ❤
I did not comprehend most of what you said.
Thank you!
As a man thinks in his heart, so is he. It’s human nature. There’s no way around it. We are the summation of our thoughts. This is why we have to bring them under control.
Wow. That makes so much sense. I had understood that about emotions but not about thoughts. Thank you! That short lesson was a gift from God via you!
❤❤❤🔥🔥🔥🔥
Great video!
Your hair is awesome 🤩
Thank you for your energy. It really helps..Amen
Thanks again ❤
YOUR MIND IS YOUR MIND (C)2006
I really like you thank you.
that was brilliant
Now this is a thought I can get attached to
Yes yes...tell me lotsa stuff!❤😮
Wouldn’t it be interesting if good, true, uplifting thoughts came from good spirits above and evil, false, depressing thoughts came from evil spirits below? Consider the possibility that we are in a spiritual war and that it may be wise to pray to God, read from the Bible and learn how to do spiritual warfare.
Best wishes to all.
First….who are you? And, where are these ‘pearls of wisdom’ coming from?
No the problem is that intrusive thoughts are due to undeveloped parts of the brain. I just cured my 35 year intense OCD with lions mane mushrooms. The people suffering or not doing anything wrong, they just need more neural growth factors. I hate the way OCD has been treated, it puts all the blame on the individual. It's basically a birth defect.
Your mind and soul belongs to God… read your Bible 4+ times a week before bed and eventually you will see clearly.
🤣🤣🤣 good for you
💯👍
Damn girl(no disrespect) you're a woman!!!
You are droppong knowledge !!!
Average person wouldnt undetstand this even though is so simple...
Keep goin
Lmfao, We even observe the fact we observe, wouldn't that be by your logic proof that technically we don't even exist because anything we can observe isn't us?
But I agree with the basic message of not taking thoughts too seriously.
🎉
Girl... Please start with meditation... Get in control of your thoughts and you will see your feelings follow each thought. In my opinion, Then and only then you can put in gratitude into your heart and use that foundation. It's truly choice. As Einstein said simplify everything down into it simplest parts but go no further. Not sure you made it so simple.
Isn't like saying; you don't know how to drive because you don't know how the engine works?
I would say it's more like you don't know how to drive WELL because you don't know how the engine works.
@@thetransformatorium7980 WELL or not at all is not really the point. We tend to have "tendences" based on our culture, upbringing or environment. Knowing that they might be wrong or warped don't necessarily mean that anyone would want to change them.
I should have paid more attention to my psychology professor. Are you describing cognitive dissonance?
You’re definitely better off if you can abandon thoughts altogether. The mind that you’re describing is the ego. A very untrustworthy guide,the blind leading the gullible.
Do explain -
Trust the Bible for guidance and your thoughts get established. You bring them into conformity with His will for your life. The unsaved, unregenerant mind is truly a wild horse this video might help.
No thanks too many ancestors killed over that book, you don't need it to have a relationship with christ or the divine anyway
@PERIDOTPIMP actually athiests are the prime killers of the last 150 years. You are free to make up whatever god you want, but He told us all about himself, the only real God, in a book unlike any others.
Religion is the worst cure for OCD.
@@christophvolar3481 it's worked for millions of folks for thousands of years longer than any modern remedy has...
@@MichaelKMorrisReligious people are the biggest liars and hypocrites in history. So, your word is worth about same as a steaming pile of cat poop.
And since god doesn't exist, he can't tell you anything. Those are your delusions.
Youre mistaking the mind for the spirit and there are many differnt spirits and they talk to you. Without the understanding of the spiritual world and confessing that there is good and evil you will never be able to even help yourself let alone anyon e else and any advice you give will be perverse and destructive