30 MIN Full Body Toned + Lean Barre (Fat Burning Home Workout)

Поделиться
HTML-код
  • Опубликовано: 17 окт 2024

Комментарии • 208

  • @ActionJacquelyn
    @ActionJacquelyn  3 года назад +11

    After sliding into today's Sexy Barre Toning Class I'm feeling SO powerful + in tune with my body 💪🏻💥 Drop me a line down below + let me know how this unique FULL body class served you today XOXO

  • @jetaimehayr
    @jetaimehayr Месяц назад +2

    I do weights and kettlebells and all sorts of intense exercise. But that was one of the hardest workouts I have ever done. WOW! I'll be back. After I can walk again.

  • @kyecash3
    @kyecash3 2 месяца назад +1

    I do so many at home workouts and while this one didn't lift my heart rate above 120, I have never SWEATED so much before in a barre workout. Literally, dripping off my face. So good. Thank you!

  • @hidayahosman157
    @hidayahosman157 3 года назад +3

    Hi! This is probably the 4th video workout from you that I've followed. I must say, your workouts are unsuspectingly...tough (tough like strong.. Not tough as in just difficult). I usually start by thinking "oh this isn't too bad. I can do this". Mid way I'd be thinking "oh no how do I do this?". In the end I'd be so wiped but so proud that I was able to follow through some, even if its not 100%. Then I come back for more because I love how I feel after doing your workouts 😍

  • @annabarclay4673
    @annabarclay4673 3 месяца назад

    omg I love this so much! love the way that you stay grounded on the floor for the whole class and still get sweaty!

  • @abbygondek5628
    @abbygondek5628 3 года назад +2

    One of your hardest workouts … My heart rate really got up there and it was all mat work! An amazing workout and different from any others with the movements that combined all body parts! Loved this! Thank you for all your content!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Yay!! So glad you enjoyed this one as much as I did!!

  • @citywidecommercial8419
    @citywidecommercial8419 3 года назад +2

    This workout is INSANE!!! Insanely AWESOME! I hurt so bad, but it feels so good. First time ever really doing a true barre workout. I've done a mixture but never this. So hard, but I know results will come. My arms are jello right now!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Results WILL come 💯 !! Love hearing about your experience - so happy you're here!! Be sure to invite a few friends + come back for more!!

  • @mariemadeleineophorst9163
    @mariemadeleineophorst9163 3 года назад +6

    This was a totally new and unique kind of barre, and I loved it! I felt all my muscles and also sweat dripping down my face (which I rarely do ) 🥵. Most of all it made me happy, such a great start of the day! Thank you ❤️

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      I really love that you mentioned that this made you feel happy. Thanks for joining me - keep showing up for yourself :) I'm cheering you on!

  • @juilie3287
    @juilie3287 3 года назад +13

    I love when slow movements make me sweaty and strong. Today's moves were so unique. I love how you make each flow so beautiful 😍 Thank you Jacquelyn for Super strong Day 4 💪

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +2

      Yayy! This was my exact intent when creating this class - I'm so so happy to hear that you enjoyed it. I really look forward to reading your comments. Cheers crushing Day 4✅

    • @juilie3287
      @juilie3287 2 года назад

      @MUCO.WORKOUT Thank you 😘❤

  • @chrisplusmelissa
    @chrisplusmelissa 3 года назад +6

    Oh my gosh! That was amazing! I love feeling my strength build and getting a bit of sweat through this sort of workout (keeps the downstairs neighbors happy)!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Thanks for choosing me for your sweat sesh today!! I'm so happy you enjoyed it (+your neighbors too, haha!) See you again tomorrow?

  • @islabee5266
    @islabee5266 3 года назад +10

    Love this!! Great full body as well as helping the left/right side brain/body connection. I used weights for each set and going slow...wow. This felt very T. Anderson-esque, but more amazingly Yin-y to her usual Yang-yness, if that makes any sense. Thank you!!!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Makes total sense, thanks for sharing your experience+ I'm so happy you joined in today!!

    • @hailhannahgail
      @hailhannahgail 2 года назад +1

      Yes exactly!

  • @micheleflores321
    @micheleflores321 3 года назад +2

    Thank you! this was the most effective workout that I have experienced, I have been searching for a long time for a workout that I can truly benefit from entirely. Your method is Brilliant!

  • @thesmhk62
    @thesmhk62 3 года назад +1

    I think this is my favorite workout yet! Could feel it the next day for sure. Please do more of these floor bar workouts, this one is amazing!

  • @SLC369
    @SLC369 2 года назад +2

    Jacquelyn, you are so awesome. I never comment on youtube but I just had to let you know that you are so good at what you do. I have been following your videos for some months now and am just so happy with the results from these well-crafted workouts. You also have been such an amazing support to my journey through deeper self-love.
    You are a gem! Keep doing what you do. :)

  • @selinbaila
    @selinbaila 3 года назад +3

    This was absolutely AMAZING! Sweat was pouring from my face! I love how creative the workout was, and although the moves were difficult, the creativity in them made it fun! I am a salsa dancer, and I use your workouts as warm ups to prepare my body for my routines as well as social dancing. Anyway, is this workout on your app as well? PLEASE make more like this! I look forward to continue following you on both RUclips and your app! AHHHH!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Thank you Selina, I'm so glad you took the time to share a bit if your journey with me :) YAY! Yes - this is on the app - keep up your awesome work, I'm cheering you on!!

  • @adrianacocco7971
    @adrianacocco7971 2 года назад

    Me encantó esta clase!! Sentí que trabajé todo !!!! Muchas gracias Jackye

  • @latasrini
    @latasrini 3 года назад +4

    Love love loved this workout! This was one of the best ever workouts I have ever done. Amazing moves, super nice, slow and core engaging! Loved every minute of it! So many hugs and thank yous to you! ❤️❤️❤️

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Aww sending HUGS your way too!! Love hearing all of this amazing feedback - so glad you loved it!

  • @maritamaltezaki8588
    @maritamaltezaki8588 10 месяцев назад

    You are an amazing instructor! You keep setting the bar higher and higher! ❤

  • @user-pb8ec9gy2x
    @user-pb8ec9gy2x 2 года назад +1

    Died while this workout!
    I always do plie squats instead of booty lifts in the end. My ass sticks out so badly, i just want to have smaller butt but still do barre. It's the only type of workout i love.

  • @rhondam5961
    @rhondam5961 2 года назад

    Awesome workout. I do barre all the time and this one was so hard.

  • @murbanfix
    @murbanfix 3 года назад

    Love these movements reminds me a lot of Tracey Anderson workouts that I’ve been doing for years! Absolutely love!!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      So glad you're here + enjoying the workouts! I appreciate all of your support!! XO

  • @lunarose6714
    @lunarose6714 Год назад +1

    Wow, I feel amazing! I've never moved like that. I haven't sweated like that in a while! Love it, thank you J! xx

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад +1

      Thats awesome to hear. Keep showing up for yourself! xo

  • @petragilmore5668
    @petragilmore5668 2 года назад

    Holy 🔥🔥🔥 I loved the different moves and the burn! Thank you!

  • @adrianacocco7971
    @adrianacocco7971 2 года назад

    Estupenda clase Jackye, gracias por crear clases tan novedosas y eficientes.

  • @dianacaporiccio5776
    @dianacaporiccio5776 Год назад +1

    O U C H that burned! I was shaking near the end. Cant wait to feel the results!

  • @lorigruber47
    @lorigruber47 10 месяцев назад

    I really LOVED this format. Muscles are on fire 🔥 and I love the CHALLENGE! Thank-u!

  • @banrighnanceilteach2820
    @banrighnanceilteach2820 3 года назад +6

    This is really, deceptively tough! Honestly I had sweat running off me 😆 I’ve been feeling awful all week but this helped me a lot. Goes to show you don’t need high impact to get a really good workout. And unique moves too! Excellent 👏 💃💪🥵😁

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      I'm glad you're feeling better after this + that you showed up for yourself even when you weren't feeling great. Glad this helped - keep it up!!

  • @irenedorsey6564
    @irenedorsey6564 3 года назад

    This is probably my favorite workout of yours so far. I've come back to it several times. Love the creative moves!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      oh yay!! Thanks for sharing that with me, Irene :)XO

  • @laurarettig9874
    @laurarettig9874 3 года назад

    Hi Jacquelyn, this is my first time taking one of your classes. I love working my body like this, getting to the little muscles you do not use. I also lift heavier weights , so workouts like this are help me to even everything out and I know by strengthening the little muscles , bigger muscles will benefit as well. Can't wait to try the other classes on your c channel. Thank you .

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Welcome, Laura! I'm so glad you're here and enjoying the workouts!! Keep up the awesome work :)

  • @mashelma
    @mashelma 3 года назад

    So interesting natural movements! thank you

  • @mackiereyes6233
    @mackiereyes6233 2 года назад

    I just found your channel and I am in love with this workout. Felt it in the best way

  • @gwenhwyfarreaganhardy
    @gwenhwyfarreaganhardy 3 года назад +1

    THAT WAS AMAZINGLY AWESOME!! Thank you for all that you do

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Wooo HOO!! Glad the feelings are mutual :) See you back soon!!

  • @leannelewis3077
    @leannelewis3077 2 года назад

    This is such a beautiful, empowering, gorgeous class! I did this as an add on to a cardio barre - wow wow I am drenched and feeling energised. You're an absolute babe - thank you for sharing

  • @janicemacri8446
    @janicemacri8446 4 месяца назад

    1st time doing this workout...feel amazing! :)

  • @SooskyPoosk
    @SooskyPoosk 3 года назад

    Looooved the lengthy stretches. What I was exactly looking for.

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Yay!! So glad that this aligned with what you needed!

  • @awatefelmohd3208
    @awatefelmohd3208 3 года назад +1

    Great workout 👍🏻 I’ve been exercising for along time and haven’t done such moves loved it 😍

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      That's great - I'm always trying to create inspiring + unique workouts, thanks for checking it out!

  • @helenaprata9156
    @helenaprata9156 2 года назад

    I loved today's workout! I struggled with the support on my wrists and definitely need strengthening to be able to do the full sets. But every day of training is a day of progress!

  • @florianecolin8680
    @florianecolin8680 3 года назад +1

    Thank you. Feel so amazing after!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Right?! Nothing like feeling strong + accomplished!! Keep up the awesome work!

  • @vintsymedel2967
    @vintsymedel2967 3 года назад

    This was amazing. I’ve done barre workouts before but the moves were unique and challenging

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      I really enjoyed this one too - thanks for sweating it out with me :)

  • @Ofelia7
    @Ofelia7 3 года назад +1

    I really love it. Finally something new.

  • @carlaadams8317
    @carlaadams8317 Год назад

    Awesome burn! Definitely repeat worthy. Thanks Jacquelyn!

  • @heldawantiwidjajalowardi6130
    @heldawantiwidjajalowardi6130 3 года назад

    I like this class for my job habbits, very nice full my body. Thks you AJ.

  • @truptichaudhari9946
    @truptichaudhari9946 3 года назад

    Its absolutely unique workout with these moves....love u..thank u dear

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Thank you - I'm so happy you enjoyed the extra dose of creativity :)

  • @katharinaruckert8932
    @katharinaruckert8932 3 года назад +1

    such a great workout - thank's a lot!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Great to hear - I'm glad you showed up + crushed this one with me!

  • @meaganelizabeth420
    @meaganelizabeth420 3 года назад

    Did this last night to try something different in my normal workout routine was definitely challenging!! Was so sore today

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Aww I'm so happy you gave this a try, Meagan!! Keep coming back to it!!

  • @lorigruber47
    @lorigruber47 Год назад

    I’m loving all your barre workouts and I’m happy I found you. It’s October now do u have free challenges every month on RUclips? 🙏

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад +1

      So happy you're here! If you're loving my RUclips channel you should check out my app: barredefinition.com I have tons of app-exclusive, ad-free programs, workouts, recipes and new challenges released each month. You can sign up and try a 7 day trial for free!

  • @giuliamarcon8981
    @giuliamarcon8981 2 года назад

    Definitely an excellent and challenging workout. Super sweaty! She is incredible!

  • @barbaraweinberg7195
    @barbaraweinberg7195 2 года назад

    Omg…I love this workout!! So sweaty, so strong…did it while on vacation….your workouts are amazing! Thank you

  • @tval3183
    @tval3183 2 года назад

    What an interesting workout! The moves were challenging without feeling awkward or stupid 🤪😖. So much planking kills my shoulders though - in a good way! I'll definitely be circling back...

  • @АидаАлиева-ц9н
    @АидаАлиева-ц9н 3 года назад +2

    OMG! Thank you! It was hard sweaty and amazing.

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      The best workouts are the kind that really challenge us!! Love feeling so accomplished - thanks for joining me!

  • @mariaannino9239
    @mariaannino9239 3 года назад

    This was great- totally different from any thing else I've done- thanks-

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Love this. Always so fun to try something new, right?

  • @monaalhalabi2912
    @monaalhalabi2912 3 года назад +1

    Hey Actoon I really enjoyed today's workout & love all your movements combo & slow !!!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Aww Thanks Mona!! So happy to have you here :)

  • @windycitygirl63
    @windycitygirl63 3 года назад

    Great work out. Did this routine yesterday. Upper and lower body are both very sore today:)

  • @sherriricard4088
    @sherriricard4088 2 года назад

    Quite an intense workout Awesome different moves.

  • @stephanevaneck6739
    @stephanevaneck6739 2 года назад

    Amazing workout!

  • @kristen4610
    @kristen4610 2 года назад

    great workout, thank you!

  • @tezoalvarez1979
    @tezoalvarez1979 3 года назад +1

    My favorite!

  • @katerinasfiri8160
    @katerinasfiri8160 3 года назад

    Great workout! I like it because you have different moves that I haven't tried before and it's quite chellenging! Thank you!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Yayy that was my goal - so happy you had fun with this one, Katerina!

  • @cat8576
    @cat8576 2 года назад

    thank you for the amazing class

  • @tammycovell805
    @tammycovell805 3 года назад +1

    Thank you!! This was such an amazing workout!!! Loved it ❤️❤️❤️

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      You're so welcome, Tammy - so glad to have you here!

  • @DanceAK123
    @DanceAK123 3 года назад

    Spectacular! Thanks

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Great!! Thanks for joining in, Arielle!! I'm glad you enjoyed this one!

  • @beautylifestyle-beautyinth5272
    @beautylifestyle-beautyinth5272 3 года назад +2

    Love your Ballet Barre workouts .. Thank you

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Thank you so much!! Thanks for choosing me to sweat it out with :)

  • @lesnspired1
    @lesnspired1 3 года назад

    love how unique it is but repeats are hard. it could be just me though. thank you!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Thanks for joining in + for sharing you feedback with me :)

  • @rachelbeazer5756
    @rachelbeazer5756 3 года назад +1

    Wow, not sure I’ll be able to move tomorrow 🤣 yet another amazing, challenging & sweaty workout! Thank you😊

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Haha, sore for all the right reasons :) Thanks, Rachel! Love seeing you in the comments!

  • @luminitaduru5908
    @luminitaduru5908 Год назад

    Thank you so much, Jacquelyn!❤🤗

  • @ruz3151
    @ruz3151 7 месяцев назад

    Wow! Thank you!

  • @stephanieconstant5672
    @stephanieconstant5672 2 года назад

    LOVE everything about your workouts!

  • @rf7867
    @rf7867 3 года назад

    I am so happy that I found you. I love how you challenge us. I also love how you take us step by step. Please keep that up.

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Thank you SO much for this :) This community always inspires me - thank you for being a part of it XO

  • @yacovamayberg7120
    @yacovamayberg7120 Год назад

    such creative moves!!! wow

  • @maryshappell9572
    @maryshappell9572 2 года назад

    loved this flow!

  • @adrianacocco7971
    @adrianacocco7971 2 года назад

    Wow!!!!! Excelemt classe, thanks a lot.

  • @oregagm
    @oregagm 2 года назад

    Awesome workout, Jacqueline! Thank you so much for making us move 🔥🔥🔥

  • @HolisticTraumaTherapy
    @HolisticTraumaTherapy 10 месяцев назад

    You're always the best. Just love you!

  • @natalchenko
    @natalchenko 2 года назад

    omg I am dead :D thank you for this fiery workout! I'll be back for more!

  • @PS-pg6zq
    @PS-pg6zq 3 года назад +1

    Thank you sososos much, all your workouts so good ❤️

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Awww..thank you! Made me smile :) So happy you're enjoying the content!!

  • @stephaniemaloy8116
    @stephaniemaloy8116 2 года назад

    Amazing moves, this was such a great work out thank you!

  • @ЛораК-к5е
    @ЛораК-к5е Год назад

    I love Tracy Anderson! 👍❤️🌷

  • @mariamorando3810
    @mariamorando3810 3 года назад +1

    Thank youuu 🙏 amazing work ♥️👏🏻👏🏻!!!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Thank YOUUU for choosing to sweat it out with me :)!

  • @eleonoranini9281
    @eleonoranini9281 3 года назад

    I'm passionately in love with this amazing workout. I can feel every single muscle work, great job 💘

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Ahh :) yay! Exactly what I was hoping to hear - thanks, Eleonora!

  • @reign6409
    @reign6409 3 года назад +1

    You are amazing!🥰

  • @amigram2279
    @amigram2279 Год назад

    Non-stop sweat! Subscribed! ❤❤❤❤

  • @Nightwing07blue
    @Nightwing07blue 3 года назад +1

    I had such a hard time with this. She’s so graceful and makes it look easy while I’m over here shaking 😂

  • @deannaschunkewitz724
    @deannaschunkewitz724 3 года назад

    Just had a chance to do this amazing 👍👍👍👍👍👍

  • @lucreciagarcia2875
    @lucreciagarcia2875 3 года назад

    Estupenda sesión gracias gracias gracias ¡¡¡desde Colombia

  • @ernestinasearle6159
    @ernestinasearle6159 3 года назад

    loved it as always Jacqueline!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Thank you so much! Keep up the awesome work!

  • @ricardoinfante7545
    @ricardoinfante7545 3 года назад

    Gracias Muy padre y diferente rutina Felicidades Que Dios te bendiga

  • @barbaraweinberg7195
    @barbaraweinberg7195 2 года назад

    Spectacular, strong and so sweaty….. just what I LOVE💕

  • @jackierenee87
    @jackierenee87 3 года назад

    Today was my first c!ass w you.I liked and subscribed!! ;) thanks for the quick and efficient burn, exactly what ineeded! Slow and controlled but still working so hard! Can't wait to try more from your channel.thank you for your hard work and for Sharing!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Thanks so much for sharing your experience with me, Jackie!! I'm super happy you're here + I hope you share more with me as you try more of the workouts - I'm cheering you on!!

    • @jackierenee87
      @jackierenee87 3 года назад

      @@ActionJacquelynI definitely will, and thank you! ☺️💕

  • @danielap3094
    @danielap3094 3 года назад +2

    I never, ever!! had a sore behind but whew, this workout sure did its Job 😂

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Love this!! Keep coming back to it to build strength + definition in your behind hehe

    • @danielap3094
      @danielap3094 3 года назад

      @@ActionJacquelyn I sure will! I would love to download your App but I do not have a Credit Card 😕

  • @lizroberta6753
    @lizroberta6753 2 года назад

    wow! great workout

  • @carolinavaras204
    @carolinavaras204 3 года назад

    Nice job!!
    Thanks mil

  • @μαριαδοκιανακη-δ8ο

    I just did it 😃love it ❤

  • @lynnwalker
    @lynnwalker 2 года назад

    That was really tough, I'm sweating like crazy! Enjoy the slow controlled movements =)

  • @carmenfitness5904
    @carmenfitness5904 3 года назад

    Novedosos y potentes ejercicios para hacer un entrenamiento intenso y diferente. Gracias

  • @katalin2500
    @katalin2500 3 года назад

    Thanks, this was amazing, 5✨

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      You're so welcome - thanks for joining in :)

  • @barbaragaray4315
    @barbaragaray4315 Год назад

    Doing this tomorrow 🤗🤗🤩🤩❤

  • @tlanezy
    @tlanezy 2 года назад

    Wow love it 🥰

  • @sach_v8360
    @sach_v8360 2 года назад

    Thank u so much.........❤️

  • @csscott9803
    @csscott9803 3 года назад

    Happy Friday

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Have a great weekend - be sure to give this a try.. it's the perf way to step into the weekend!

  • @cherylhurst269
    @cherylhurst269 3 года назад +1

    Beware first timers with sensitive wrists, this workout is fully on your wrists, be gentle.
    Also, the audio was cutting out during the "little finisher."
    It was a great challenging workout!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Thanks for the feedback, Cheryl - I'm glad that you enjoyed this one!