30 Min Barre for Weight Loss Home Workout (Full Body)

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Browse Collection 👉 shop.barredefi... This 30 minute Cardio Barre home workout for weight loss will show you how to lose weight and tone up from home, using a mix of ballet-inspired and functional exercises, for an effective workout will have you sweating and burning! Simply follow along to define your lean, beautiful muscles.
Equipment: No equipment is required. Light hand weights are optional. (I'm using 2 x 3 lbs)
DO THIS COOL DOWN: • 10 Min Deep Cool Down ...
MORE BARRE CARDIO:
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🌟 30 MIN INTENSE CARDIO BARRE: • 30 MIN INTENSE FULL BO...
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About Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.

[@ActionJacquelyn]

How did this ULTIMATE fat burn + sculpting sesh go for you?! Comment below + don't forget to SUBSCRIBE to my channel 💦
🔥

[@Isilyal]

Thanks !!! 😘

[@ActionJacquelyn]

@@Isilyal You're welcome :) How did it go?

[@sandilindley3168]

Wow 🙌🏻

[@ActionJacquelyn]

@@sandilindley3168 XO

[@PrimallyinspiredKelly]

Love this one! I can already tell it’s going to be a favorite! Thank you, as always 💗

[@ActionJacquelyn]

Oohh love hearing this - be sure to check back in with me after you try it out!!

[@PrimallyinspiredKelly]

@@ActionJacquelyn I wrote the comment after I did it last night 😊 I like feeling that good burn the next day and this one did just that! Feeling strong this morning and ready to have a great day! Hope you have the best day, too!

[@ActionJacquelyn]

@@PrimallyinspiredKelly Love this!!! Thanks for letting me know, Kelly. :)

[@clc1003]

Love the positive affirmations during the workout! Very motivating!

[@catbaker1773]

Great workout! Thank you @Action Jacquelyn!!!

[@vivienlee2260]

Thank you! sending love and light your way :)

[@ActionJacquelyn]

Thanks so much, Vivien XO

[@Msbritfit]

Where do you get all your cute outfits for these videos girl?! ❤

[@kates552]

this is an amazing channel! I love your videos and workouts :D

[@ActionJacquelyn]

You're so sweet!! Thank you :) I'm super happy you're here + enjoying the workouts!!

[@DanceAK123]

Thank you!

[@ActionJacquelyn]

You are soo welcome :)

[@TulipsLibelle]

This is what my body needs👍 thanks a lot for ur hardwork AJ.. I love all the combinations u put in your workout video especially with the dumbells ... God bless u❤️

[@ActionJacquelyn]

This is so great to hear - thank you!! Keep up the awesome work :)

[@deannaschunkewitz724]

Great wanted more . Thank uou

[@ActionJacquelyn]

Love hearing it - nice job showing up today!

[@dt2phillips]

Saved it for later!

[@ActionJacquelyn]

Woo hoo! Circle back after you sweat it out + let me know how it felt!

[@lynnwalker]

Great workout! Thanks!

[@ActionJacquelyn]

Glad to hear - thanks for joining me, Lynn!

[@adrianacocco7971]

Muy buena clase!!!! Muchas gracias Jaqueline

[@michalialuvsyew]

Those jumps in the beginning were killing me. Very fun workout though!

[@ActionJacquelyn]

Thanks for tuning in - I'm glad you enjoyed it :)

[@mariamorando3810]

Wowww so sweaty!!! Excellent 💪🏼👏🏻👏🏻🥰 thank you

[@ActionJacquelyn]

That's the best isn't it.. a good sweat sesh? I feel SO good afterwards, glad you enjoyed it too XO

[@mariamorando3810]

@@ActionJacquelyn yeah is the best!! And grateful because you are Great!! 🥰

[@user-tl8rt5pc9d]

it was an amazing workout, thank youuu soo much!!!!

[@ActionJacquelyn]

You are soo welcome!

[@antoniapacelliperformer8702]

wow!!!!!!!!!

[@ActionJacquelyn]

Woo hoooo!!

[@user-pb8ec9gy2x]

Did this one today. Really good 💪🙏🏼😘

[@anastasiyamurzina3819]

@Action Jacquelyn workouts are always the best! 🤩It's not the first time I'm returning to this workout. Always sweating and burning a lot of calories ❤‍🔥

[@ActionJacquelyn]

Awww thank you so much! Glad to hear you're enjoying :)

[@valeriet.9000]

Wow! Amazing workout and do are you!

[@jasmineshakil-fb4cf]

Nice 👍🙂

[@ActionJacquelyn]

Thank you!

[@lubiaramirez8625]

💪🏼

[@ActionJacquelyn]

XOXO feelin' so strong after this one :)

[@philosophy10]

Brillant

[@ActionJacquelyn]

xo

[@juangonzalezramirez815]

Saludos especiales para una reina

[@thehappyhippiehome1879]

🤜🏻🤛🏻

[@ClaudioAlessandri]

Another awesome workout, my dear and charming friend! Congratulations! I sent you an email, let me know if you received it! God bless you!

[@ActionJacquelyn]

Thank you so much :)

[@garyhansen9915]

can u stomp a sandcastle flat??

[@dalzielwinifred2824]

ᴡᴏᴡ

[@ActionJacquelyn]

Did you give this a go?

[@juangonzalezramirez815]

Saludos especiales para una reina

[@juangonzalezramirez815]

Saludos especiales para una reina

[@juangonzalezramirez815]

Saludos especiales para una reina