40 Min Full Body Barre Definition For Lean Muscles

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  • Опубликовано: 28 окт 2024

Комментарии • 119

  • @ActionJacquelyn
    @ActionJacquelyn  3 года назад +13

    This toning + leaning barre class left me feeling SO empowered + energized 🍑 💪🏻 💥 .. How are YOU feeling, babe? Share with me in the comments below - I love hearing from you!!

  • @susiebaker8833
    @susiebaker8833 10 месяцев назад +1

    New to this exercise program, and loving. Open-heart surgery last year and trying to get back stronger and healthier. I'm 75 yrs. wish you would do videos for over 60.

    • @ActionJacquelyn
      @ActionJacquelyn  10 месяцев назад

      Welcome! I'm so happy you're here working on your wellness journey! I would encourage you to check out my app: barredefinition.com I have a 90 day barre program suitable for women of all ages and fitness levels. I am offering a free 7 day trial for newcombers!

  • @francescafrancesca5125
    @francescafrancesca5125 3 года назад +10

    Fantastic workout I love how Jacquelyn combines high rep light weights, barre, core pilates and a bit of cardio at the end, she makes every work out so much fun!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Awesome thank you so much, girlie! I had a lot of fun creating this one too :)

  • @pamelayoung4174
    @pamelayoung4174 2 месяца назад

    Jacqueline, thank you for your exercise and encouragement. I did 2 of your classes this morning,
    Thursday. Great workouts. I am in my gym taking Pilates, Yoga and Barre 4 other days of the week. You are the best....Pam Young

  • @anastasiyamurzina3819
    @anastasiyamurzina3819 11 месяцев назад +2

    Thank you! Workouts with Action Jacquelyn are my favorite! They are always very effective and not boring! I've done this workout several times already. I’ve probably already completed all the workouts on this channel) Thank you!🥰😍

  • @sarinaajili1405
    @sarinaajili1405 Месяц назад

    Great workouttttt🔥 Nice combination of challenging moves 🤩 Thanks alot♥️♥️

  • @bellamcgonigle2289
    @bellamcgonigle2289 2 года назад +3

    Love ALL Jacquelyn’s workouts, but really LOVE this one! It’s. New favorite! Thanks so much! 😍💪👍🏻

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      Thank you, Bella!! So happy you found a new fav XOXO

  • @belinachiang3488
    @belinachiang3488 9 месяцев назад

    I searched Barre workout and found you. I'm so happy to find your chanel. This is my first time to do your workout and abousluty love it.

  • @dianacaporiccio5776
    @dianacaporiccio5776 Год назад

    This was super challenging and got my entire body shaking. I loved how unique this was.

  • @TheJellymonty
    @TheJellymonty 3 года назад +4

    I only started last week with these workouts but now am hooked! Absolutely love these and I can feel a difference! Thank you!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      That's awesome - welcome!! I'm super happy you're here + already seeing changes - keep it up!!

  • @aestheticallyadrian8088
    @aestheticallyadrian8088 3 года назад +2

    Yay was looking for something new 😊

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Awesome - this is IT :) You're going to love it!!

  • @calanleyendecker8369
    @calanleyendecker8369 3 года назад +2

    I've had so many injuries and setbacks these last two years and I've lost so much fitness. I love that I can do these exercises even with my injuries and feel like I'm improving. Thank you 💞💞💞

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      I'm happy to hear that you're showing up for yourself + seeing noticeable improvements with these workouts - I'm here for you girlie!! XO

  • @sherriricard4088
    @sherriricard4088 3 года назад +3

    Loved everything about this can't wait too do it again THANK You 💪♥️☀️

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Aww love hearing this!! Thanks, Sherri - keep it up!!

  • @deannaschunkewitz724
    @deannaschunkewitz724 3 года назад +3

    Amazing you just made my day. Such a good workout. Great exercises.😎😎😎😎

  • @Sarah-sr8zw
    @Sarah-sr8zw Год назад

    Absolutely LOVED this! sometimes barre workouts don’t feel as challenging or satisfying but this one felt both challenging and satisfying!

  • @florlara298
    @florlara298 3 года назад +2

    A great way to start our day

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Right?! I totally agree. Thanks for all of your support :)

  • @8AllAmericanInfidels
    @8AllAmericanInfidels Год назад

    @ActionJacquelyn these workouts have made me feel strong and confident in my workouts! I’ve been doing them 5 days a week. Absolutely love them and share them with friends.

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад

      Wow that is so wonderful to hear! Thank you for sharing and for all of your support XO

  • @adrianacocco7971
    @adrianacocco7971 2 года назад

    Muy agradecida contigo Jackye, por hacer estas magníficas clases para nosotros

  • @vivienlee2260
    @vivienlee2260 2 года назад

    you are the definition of the mind-body connection + you set the tone of my day! love love love :))) tysm Jacquelyn

  • @vivianywang
    @vivianywang 2 года назад

    One of the best barre workout!!! For sure will repeat it 👍👍👍

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Yayy!! Love you found a new one to keep on repeat :)

  • @gabriellaberetta2465
    @gabriellaberetta2465 3 года назад +2

    Loved it!!!! Thank you for your dedication

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      WOO HOO! So happy you loved it :) Thanks for all of your support!

  • @edithmariesantiago3816
    @edithmariesantiago3816 2 года назад

    Love this one!! Did it for first time today and was so hard but love it! It will be one of my favorites! Please do more than this!! Thanks!!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Nice work!! I'm so happy you found a new favorite :) Stay tuned + Subscribe for more like this!!

  • @Whatevah58
    @Whatevah58 3 года назад +2

    SO good!

  • @anastasishi4464
    @anastasishi4464 2 года назад

    thank you! please, make more videos of 30-40min workouts! they are killers! :)

  • @nantianakou2693
    @nantianakou2693 3 года назад +2

    I LOVE your moves!
    Seriously I'm always sweating so so much with your excercises!
    They are so different and unique!
    Such a loveely way to keep all my muscles alert while doing your workouts!!! Keep up the amazing job :)

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Aww this was so sweet - thank you for the awesome feedback! Love hearing you're enjoying all of the content!! Keep showing up + crushing the classes XO

  • @adrianacocco7971
    @adrianacocco7971 2 года назад

    Fantástic work Jackye , thanks a lot. It was very complet and novedous

  • @8AllAmericanInfidels
    @8AllAmericanInfidels Год назад

    Loving these workouts!! At 45 yo I feel toned and strong without the bulk.

  • @joshcampbell1581
    @joshcampbell1581 3 года назад +2

    I need this every morning

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      SO good, right?! This is a great one to revisit over + over again 💯

  • @nataliagushchina6863
    @nataliagushchina6863 2 года назад

    Love, love, love it! It was my first workout with you, Jacqueline, and I am sticking for more!❤️

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Welcome!! So happy you're here + enjoyed the workout!! XO

  • @lovelifementoring5399
    @lovelifementoring5399 Год назад

    Love all the positive reminders thank you xx

  • @lucreciagarcia2875
    @lucreciagarcia2875 2 года назад

    Muchas gracias excelente sesión desde Colombia

  • @martasgreatlibrary
    @martasgreatlibrary Год назад

    this was very challenging even without the weights but i loved it🎉🎉🎉

  • @megangepford7760
    @megangepford7760 3 года назад

    Great workout again…excellent transitional moves always challenging our bodies in new ways 😊💕thanks!!

  • @vanessaseblin7002
    @vanessaseblin7002 3 года назад +1

    Hello Jacquelyn, thanks a lot for this great workout💕. Where is the beautiful beach?

  • @adrianacocco7971
    @adrianacocco7971 2 года назад

    Me encantó la clase Yaquy, muchas gracias 😘

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Yay! Glad you liked this one.. be sure to subscribe so you never miss out on a new workout sesh with me!!

  • @jessicayanko2222
    @jessicayanko2222 2 года назад

    LOVE LOVE LOVE this workout!! Felt every muscle being worked! ♥️🦵💪

  • @barbaraweinberg7195
    @barbaraweinberg7195 Год назад

    This workout is AMAZING! Thank you for making my day.

  • @justynagrabowska3719
    @justynagrabowska3719 3 года назад +2

    I love it! 🔥

  • @meaganelizabeth420
    @meaganelizabeth420 2 года назад

    This was such an amazing workout glad I got through it! Today was a rest day for me but figured I'd give it a shot!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Yay- so glad you gave it a shot even on your rest day.. awesome work!! :)

  • @sarahlay4835
    @sarahlay4835 3 года назад

    Loved this!! And the beach background was so peaceful & high vibin! 💛 Thankyou!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Aww YAY! So happy you liked this one, Sarah!!

  • @hoperose4533
    @hoperose4533 3 года назад

    Love using light hand weight and ankle weights 🙌🏻🎉

  • @sofiastella99
    @sofiastella99 3 года назад

    Great combination of exercises! Iiked the legs part so much that I've done it two times!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Wooo you're on FIRE girl!! Keep up the awesome work :)

  • @tezoalvarez1979
    @tezoalvarez1979 3 года назад

    Awesome! Friday going to my lovely beach to do this awesome class. From Boca Raton FL🥰

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Awesome - always nice to get out into nature when possible :) Let me know how it goes for you!!

  • @iheartmydogs1870
    @iheartmydogs1870 2 года назад

    Another amazing workout! Thank you!!

  • @latasrinivasan8001
    @latasrinivasan8001 3 года назад

    💕 loved this workout! I like the hip openers and all the leg movements. You rock Jacquelyn! Thank you so much! ❤️

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Aww YOU rock, Lata!! Happy you joined in + enjoyed the sesh today :) XO

  • @magpiep7579
    @magpiep7579 9 месяцев назад

    @Actionjacquelin, do you have more of this type of workout on your app, ie 40-45 min long intermediate-advanced level ? Totally loved this, thank you!

    • @ActionJacquelyn
      @ActionJacquelyn  9 месяцев назад +1

      Yes I do! Check out the free trial: barredefinition.com ❤️

  • @suelyn9746
    @suelyn9746 7 месяцев назад

    Wow! Great workout!

  • @PilatesandYogawithJade
    @PilatesandYogawithJade 3 года назад

    Brilliant class and beautiful setting. Thank you ❤️

  • @CherlynTungLoves
    @CherlynTungLoves 3 года назад

    Thank you for always uploading such diverse, amazing + fun workouts - I'm so happy I came across your channel a few months ago, and I've seen great results from doing your barre workouts & more! Can't wait to try this set tonight after work :)

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Thanks, Cheryl! I'm super happy we found each other + that you're a part of this amazing community! Keep showing up + putting in the awesome work :)

  • @Fira323
    @Fira323 3 года назад

    Loved all the unique moves! Amazing workout!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Love hearing this - thank you for the feedback :)

  • @marciebeth3
    @marciebeth3 3 года назад +1

    Omg the burn, my booty is crying!!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      haha "booty is crying" love that you showed up + were up for the challenge 100%

  • @monaalhalabi2912
    @monaalhalabi2912 3 года назад

    That's a great one Action. I'll do it on Friday csuse tomorrow I'm going to the beach. Tku loads dear😘😘😘

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Incredible - be sure to check back in with me after you give it a go!

    • @monaalhalabi2912
      @monaalhalabi2912 3 года назад

      @@ActionJacquelyn you count on it dear

  • @user-pb8ec9gy2x
    @user-pb8ec9gy2x Год назад

    So good!!

  • @analuisasanchezvilchis7169
    @analuisasanchezvilchis7169 2 года назад

    INCREIBLE¡¡¡¡¡

  • @shahnazcola4913
    @shahnazcola4913 4 месяца назад

    Loved it

  • @iranashantiroseteg.5899
    @iranashantiroseteg.5899 3 года назад

    great workout!!!!

  • @odnoobaldorj2607
    @odnoobaldorj2607 2 года назад

    Very nice thank you!'

  • @nickihurst9118
    @nickihurst9118 2 года назад

    Greatworkout7 . Just a tip to remind us what leg is in front ,,

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Thank you for the feedback :) I hope you enjoyed the class!

    • @nickihurst9118
      @nickihurst9118 2 года назад

      @@ActionJacquelyn yes I enjoy all of them.

  • @selfimprovement1031
    @selfimprovement1031 3 года назад

    Hello Jacqyelyn Can I get the name of beach place ? 🏖 The back ground makes me feel refreshing

  • @tlanezy
    @tlanezy 2 года назад

    Amazing class !!! I totally forgot about you cuz I don’t see anything new ☺️🤔

  • @benedettaromani114
    @benedettaromani114 Год назад +1

    two days later and my butt still begs for mercy 🤣 well done Jacqueline!

  • @valeriet.9000
    @valeriet.9000 2 года назад

    Hello jaquelyn. How many pounds ankle weights you use.

  • @stephaniemaloy8116
    @stephaniemaloy8116 3 года назад

    Killer! So good, but I hate ballet burpees 😂

  • @tammycovell805
    @tammycovell805 2 года назад

    ❤❤❤❤

  • @marghe-ei3ml
    @marghe-ei3ml 3 года назад

    😍😍

  • @csscott9803
    @csscott9803 3 года назад

    Happy hump day 😆🖑

  • @loucarrynolan963
    @loucarrynolan963 3 года назад

    En français ce serait bien. Ou sous titre ! Dommage !

  • @lubiaramirez8625
    @lubiaramirez8625 3 года назад

    😅