I've been doing your workouts for about 6 months and I think the most surprising thing is how fast the workouts go by as compared to other workouts that I've tried. I really like the purposeful, slow movements which is really different than most workouts. It's challenging but doesn't necessarily feel like a workout because I'm not used to it. Really glad I found this channel.
Just what I needed today ! Couldn't get myself going all day ....... did this workout and now ready for the day, Well what is left of it !!1 5 40pm in UK
Thanks so much..I loved this barre workout and it was more challenging than I thought it would be. My core was definitely fired up, right from the start. It was the first time I tried one of your workouts and I'll definitely be back for more knee friendly, yet challenging barre!
Thank you for a lovely stretch and sculpt workout. I'm recovering from covid and was yearning for movement that wouldn't exacerbate my symptoms, but would "move" my body. This was perfect.
There's something magical about your videos. Every time I do one of your workouts, I just feel so good with myself. 💗 Thank you so much, you're a wonderful person.
This was exactly what I needed today. I had a massive migraine for three days and felt horrible. Woke up this morning for the first time without a headache but in massive headache hangover mode… Not feeling strong at all but definitely wanted to move and stretch a bit. This was the perfect recipe for success. Moved, stretched, got the blood flowing but without overdoing anything. 👍👍
Жаклин, я очень благодарна за эту тренировку, она позволяет почувствовать все свое тело! А ещё в процессе получать удовольствие ❤ обязательно буду повторять!)
Thank you so much! I’m very appreciative that there are barre styles for folx who need a softer approach. I’ve been going to a barre studio for 4/5 months but with varying disabilities, doing an intense 45 minute-1 hour long workout ended up being too much on my body. But I don’t want to lose all the progress I’ve made. 🎉🎉🎉 Man, did I sweat! 😅
Thanks for this workout! It is perfect for those days that you don’t want to do hard workouts but still want to feel it! Just do it for first time this morning and was amazing! Please do more like this! 😃
Well another great workout, I think it will be helpful with balance (my own kryptonite!). and while I'm not sweaty ( well it's november and not that hot anymore at home), I'm getting warm, heart beating faster, which is quite a sign, that it's quite a sporty workout. I thin I'll redo this one regularly as a warm up before going to the dance lesson. Thank you.
I absolutely love this workout! I'm recovering from a back/cervical injury so this targeted all the areas I can workout without messing up my recovery with my cervical spine! Plus, the cool down within the workout is perfect! LOVE!!!! Thank you!
Been doing your gentle barre sessions postpartum and I love all of the core engagement. This one I had to modify at the beginning because I have diastase recti and shouldn’t be doing some of the mat core moves until it’s healed but I really appreciate having these classes to get my body healed and back into shape
Loved this! I need something low impact that builds strength. If you have videos or stretches for right hip flexors and lower back I’d love to know. Thank you!
You should check out my app! www.stretchyfitapp.com/ there is a 7 day free trial you can sign up for.. I have a wide range of exclusive workouts, stretches, meditations, recipes and so so much more.. I really think you'd love it and enjoy the low impact workouts available :)
Exactly what I needed today after being sick for the last couple of weeks. My legs were shaking like crazy during the stretch at the end. Not normal for me at all, but it felt good to stretch out. Thanks!
I looove watching you it looks so graceful and then there's me lol not so graceful at all😅😂 Doing the slow movements is sooooo hard for me my legs are shaking so fast 🙈 my arms get wobbly and my balance got lost somewhere on the way last year 🙄 I did cardio walking workouts and walk a lot with my dog but now it is just like beginning at zero... I have an inflammation in my pelvis and it is soooo annoying
Keep coming back to it! The shaking is a sign your muscles are working super hard so keep at it :) You'll notice your endurance and strength increasing as you continue
I thought this was knee friendly. There are so many squat movements in this which I'm unable to do, due to deteriorating cartilage in my knees:( What modifications can I do?
Thank you so much for this gentle session.I'm passing through my third time covid sickness, but since I'm used to move even if I'm sick 😫, this was just perfect for me today. I know I'll feel lot more stronger and refreshed after it ,even that I can hardly take a breath. Thank you
Are you feeling SO STRONG after this workout? Comment below if you'd like to see more workouts like this!!
💜
Yes pleas yes. It was perfekt for me. Thank you Jaquelyn
🙌👏👍🌻🌺🌸🌹🌼💞🐈
@@Isilyal XOXO
@@yulicat5723 Yay! I'm so happy to hear it :)
I've been doing your workouts for about 6 months and I think the most surprising thing is how fast the workouts go by as compared to other workouts that I've tried. I really like the purposeful, slow movements which is really different than most workouts. It's challenging but doesn't necessarily feel like a workout because I'm not used to it. Really glad I found this channel.
So glad you're here and enjoying the workouts :)
Love the two seagulls behind you at the end 💕
Thank you I didn’t want to work out today but I knew you would have something perfect for me ☀️✨
Just what I needed today ! Couldn't get myself going all day ....... did this workout and now ready for the day, Well what is left of it !!1 5 40pm in UK
the perfect workout to do after a day of lifting and running!!
I havent done one of your barre videos in so long, and boy have i missed this ❤ the beach, your voice, the ballet moves. Please post more !
Thanks so much..I loved this barre workout and it was more challenging than I thought it would be. My core was definitely fired up, right from the start. It was the first time I tried one of your workouts and I'll definitely be back for more knee friendly, yet challenging barre!
Thank you for a lovely stretch and sculpt workout. I'm recovering from covid and was yearning for movement that wouldn't exacerbate my symptoms, but would "move" my body. This was perfect.
There's something magical about your videos. Every time I do one of your workouts, I just feel so good with myself. 💗 Thank you so much, you're a wonderful person.
So kind of you!! I'm so happy you're here and feeling great in your skin!
Amazing!!! I was so tight from working out yesterday and now my lower back feels great!! Thank you
Time we’ll spent while my 6month old napped 😍 thank you!!
This was exactly what I needed today. I had a massive migraine for three days and felt horrible.
Woke up this morning for the first time without a headache but in massive headache hangover mode… Not feeling strong at all but definitely wanted to move and stretch a bit.
This was the perfect recipe for success. Moved, stretched, got the blood flowing but without overdoing anything.
👍👍
Great workout!! I loved the ending especially too. Very peaceful and yes I feel stronger after this.
Жаклин, я очень благодарна за эту тренировку, она позволяет почувствовать все свое тело! А ещё в процессе получать удовольствие ❤ обязательно буду повторять!)
Thank you so much! I’m very appreciative that there are barre styles for folx who need a softer approach. I’ve been going to a barre studio for 4/5 months but with varying disabilities, doing an intense 45 minute-1 hour long workout ended up being too much on my body. But I don’t want to lose all the progress I’ve made. 🎉🎉🎉 Man, did I sweat! 😅
Thank you for sharing :) Glad you enjoyed!!
Thanks for this workout! It is perfect for those days that you don’t want to do hard workouts but still want to feel it! Just do it for first time this morning and was amazing! Please do more like this! 😃
Thanks, Edith! So happy you're enjoying classes like this - Stay tuned for more :)
Well another great workout, I think it will be helpful with balance (my own kryptonite!).
and while I'm not sweaty ( well it's november and not that hot anymore at home), I'm getting warm, heart beating faster, which is quite a sign, that it's quite a sporty workout. I thin I'll redo this one regularly as a warm up before going to the dance lesson. Thank you.
Second work out of yours, loved it! Exactly what my body needed!! TY!
Awesome!! Yay!! So glad you're here :)
I absolutely love this workout! I'm recovering from a back/cervical injury so this targeted all the areas I can workout without messing up my recovery with my cervical spine! Plus, the cool down within the workout is perfect! LOVE!!!! Thank you!
Aww I'm glad this worked for you during your healing process. Hope you're feeling 100% soon :)
Thanks so much
I really enjoyed the class today
You are amazing
Bless you
Thanks,Sandra! So happy to have you!
feeling energized and so calm! love the beach energy
Been doing your gentle barre sessions postpartum and I love all of the core engagement. This one I had to modify at the beginning because I have diastase recti and shouldn’t be doing some of the mat core moves until it’s healed but I really appreciate having these classes to get my body healed and back into shape
Thats greta to hear, Bethanie! How are you doing with the workouts as you've continued to revisit them?
I love these especially on days when I just don't feel like working out. Thanks Jackie, you rock!! 😘
Awww yay!! It's so gentle but still effective :)
Thank you for this wonderful perfect workout! You are Amazing! xo from Amsterdam
Loved this workout. So perfect for the morning when you want to loosen everything.
So glad to hear it, Devorah!!
This was a great workout!
Glad you liked it!
I love this workout! I am feeling amazing! Thank you for bringing me back to the barre!!
Love hearing this - thanks for joining me, Regina!
I really liked this one a lot. It was great after my hand surgery.
Thank you! I modified the burpies by not jumping all the way back.
fantastic!
Wonderful. Love the slow flow but, still get the job done.
Yesss.. my thoughts exactly!! Glad you feel the same :)
Great workout for when I’m having trouble getting motivated.
Thanks, Mara!!
Perfect workout to enjoy some me-time and get sweaty. Thanks :)
This was a great workout for a day I feel like taking it slow, but not skipping a workout 😉 Thanks for the great flow and the great ocean view!
You are so welcome! Thanks for joining in, Jodi!
Love your barre workouts!!! The ocean keeps me motivated too!!
Awww thank you so much! A good view never hurts ;)
Loved this! I need something low impact that builds strength. If you have videos or stretches for right hip flexors and lower back I’d love to know. Thank you!
You should check out my app! www.stretchyfitapp.com/ there is a 7 day free trial you can sign up for.. I have a wide range of exclusive workouts, stretches, meditations, recipes and so so much more.. I really think you'd love it and enjoy the low impact workouts available :)
I really liked the leg portion on this!
Thank you for the feedback :)
This was great, I found it very gentle for the first days of my menstrual cycle. Thank you for your knee-friendly workouts!
Happy you enjoyed this gentle routine :) thanks for stopping by!
Exactly what I needed! ☺️ Calming but strong! 🤩 Thank you!❣️😘
Yesss.. a winning combo, right!?
Exactly what I needed today after being sick for the last couple of weeks. My legs were shaking like crazy during the stretch at the end. Not normal for me at all, but it felt good to stretch out. Thanks!
So glad you fund what you needed within this class! Hope you are feeling 100% soon!
Just got my mom to do this one. She loved that it was knee friendly since she has weak knees. ♥
Awww - love this so much! Thank you for sharing!!
Loved this. 💖
Absolutely loved this
Yayy!!!
I looove watching you it looks so graceful and then there's me lol not so graceful at all😅😂 Doing the slow movements is sooooo hard for me my legs are shaking so fast 🙈 my arms get wobbly and my balance got lost somewhere on the way last year 🙄 I did cardio walking workouts and walk a lot with my dog but now it is just like beginning at zero... I have an inflammation in my pelvis and it is soooo annoying
Keep coming back to it! The shaking is a sign your muscles are working super hard so keep at it :) You'll notice your endurance and strength increasing as you continue
I used some modifications for the core exercises, but my 71 year old body managed to do the rest without issues. Thanks
Awesome, Susan!! Yes, always feel free to take modifications as needed - you're a rockstar!
Honestly these are very nice exercise variations 👍. I adore. Thank you for sharing these wonderful things with us. Thanks a lot.🥰👍🇨🇦
Love hearing this - I'm so happy you enjoy for those slower days :)
I have a sore back but I wanted to do a gentle workout. Perfect! Thank you.
So glad this one worked out for you :)
Love this type of workout thanks you for sharing ❤️🦋
Great to hear!!
Amazing .... this video is so pretty and the workout so perfect thank you... sharing!
Thank you so much, Shari! I appreciate you!
This was lovely - perfect for today: some days you are kinda tight and sore - this was a great solution
So glad you got what you needed out of this class!!
Completed and shared. Thank you so much!
Thanks, Lucia! Always a joy to see you here :) Thanks for all of your continued support *hugs*
Loved this ❤thank you
thank you so much for this, jacquelyn!
You are sooo welcome :)
Beautiful!! I loved it!! Thank you!!!!
Great to hear it, Connie!! Thanks for joining in
Got a laugh when the guys were jogging in the background
Especially, when security drove by
Still a good workout ❤️
Haha. Thank you - I'm glad you enjoyed it!!
Love it!
Loved this!
Yay!! So glad to hear it!
Great class as always thank you
Thank YOU for all of your support!
I thought this was knee friendly. There are so many squat movements in this which I'm unable to do, due to deteriorating cartilage in my knees:(
What modifications can I do?
Nice gentle class!
Thanks, Susie! It's a great option to revisit on slower days!
Finally a free yoga vid again
Amazing class 💚love it 💙💎
Yayy!! Glad you enjoyed it!
Love this❤️
XOXO
Wow that felt good! You have been killing me lately lol but today only died a little 😂 thank you
Haha. You're getting stronger :)
Thank you so much for this gentle session.I'm passing through my third time covid sickness, but since I'm used to move even if I'm sick 😫, this was just perfect for me today. I know I'll feel lot more stronger and refreshed after it ,even that I can hardly take a breath.
Thank you
Thanks for tuning in. I'm sending healing vibes your way + wish you a very speedy recovery!! XO
Super gentle, didn't feel a thing
🔥🔥🔥👍👍👍
Thank you so much, may Jesus Christ bless you ❤
Jacquelyn always enjoy your videos and workouts. Hope you don't mind me saying this, but you are one very attractive lady. ❤️❤️❤️❤️❤️❤️Wes ❤️
Nice sequence, not exhausting but heart pumping for sure, even for us, those few unjabbed folks out there! 😉💪🙌
Thanks for giving it a try + taking the time to share your thoughts!! XO
Тоо much lay time in between. Ok but not something i would come back repeating
Thanks for the feedback
It's my birthday can you please drop me a birthday comment
Sorry I missed it. Hope you had an incredible birthday!! Sending HUGS!
Thank you 😊❤️