15 Min Standing Barre Abs Workout (Intense & No Equipment)

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  • Опубликовано: 17 окт 2024

Комментарии • 66

  • @ActionJacquelyn
    @ActionJacquelyn  2 года назад +10

    This standing workout is ABSolutely killer 💥Did you try it out?! Let me know in the comments below + don't forget to SUBSCRIBE so we can sweat it out together on the regular 💯💦

    • @ClaudioAlessandri
      @ClaudioAlessandri 2 года назад

      Amazing workout, my dear and beautiful friend! Congratulations! God bless you!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      @@ClaudioAlessandri Thank you I'm so happy you enjoyed it!

  • @sharonfeliciano4894
    @sharonfeliciano4894 2 года назад +6

    I love this workout. I hate getting on the floor to ab work so much that I hate to work my abs. This is THE perfect remedy. This standing ab workout is killer and now I love to work my abs. You feel everything is worked out. Thank you Jacquelyn. :)

  • @sylviawilson8503
    @sylviawilson8503 18 дней назад

    Recently found your channel. Really like this one and the toned arms, I do them a few times a week. Thank you for your great content 👏👏👏👏

  • @alisonkrzesniak7360
    @alisonkrzesniak7360 2 года назад +1

    This is one of my favorite ab workouts on RUclips! Love the combo of weights and standing. I do this workout often. Thanks so much Jacquelyn!

  • @dianenorthway4321
    @dianenorthway4321 2 года назад +1

    Hi - my daughter introduced me to your videos. Love the barre arms so thought I’d try your other workouts. Really good. I can’t go too deep on the squats - bad knees and just hit 60 but I can adapt. So great discovery

  • @monikiya3150
    @monikiya3150 2 года назад +1

    Excelente 👏👏👏acabo de terminar me encantó, muchas gracias Jacquelyn 🌹.

  • @Whatevah58
    @Whatevah58 2 года назад +2

    SOOOO good! Thank you for posting, Jaquelyn!

  • @dawn4838
    @dawn4838 Месяц назад

    Thank you ❤❤

  • @luzye
    @luzye 2 года назад +2

    That was phenomenal! I'll be doing it once a week. Thank you! 🙏🏼 😀

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Incredible!! Thanks, Lucia - love seeing you on my channel :)

  • @tessatandler393
    @tessatandler393 2 года назад

    Really felt that ..good core exercises
    Oh
    Do you have any balance workouts

  • @pianoandsoul4303
    @pianoandsoul4303 Год назад

    short and sweet! love the burn for this one!

  • @sarafallman1411
    @sarafallman1411 Год назад

    This was my Xmas morning workout with morning yoga flow! Thank you AJ!!! Love your workouts!!

  • @shirleywarner1135
    @shirleywarner1135 2 года назад

    I subscribed to the channel and these workouts are amazing and she is a doll

  • @christiebanyas3167
    @christiebanyas3167 5 месяцев назад

    Perfect cuing. Tysm @CHRISTie 🙏🏽🧘🏽‍♂️🦋

  • @shereewood6961
    @shereewood6961 2 года назад +1

    Thanks as always for another great workout! I have just found my new favorite ab routine. It was nice to give my neck a break from the traditional ab workouts.

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Yay! I love that this is your new fav :) Thanks for stopping by XO

  • @kerrynota3190
    @kerrynota3190 2 года назад +2

    This was a great video! Loved it! Thank u 💓

  • @alexasmith8726
    @alexasmith8726 2 года назад

    Very nice as gets abs without hurting my neck. Thank you for a thanksgiving day gift

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Awesome - happy to hear it :) Wishing you a Happy Thanksgiving XO

  • @oopaydoroinsin6672
    @oopaydoroinsin6672 2 года назад

    @ Action Jacquelyn, today at 7:00 pm est, I just finished another of your firery🔥🔥🔥🤤 routines- this one is Now 2nd on my list & onto my 3rd💯🔥🔥🔥 routine for my Arms Day.

  • @MariaHernandez-we8vl
    @MariaHernandez-we8vl 2 года назад +1

    Love your workout

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Thanks so much, Maria! I appreciate your feedback

  • @Carrieann1231000
    @Carrieann1231000 2 года назад

    Love it! Will be doing this weekly! I agree nothing better than finishing a workout!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Yayy!! Check back in with me after you've done it a few times.. I love hearing from you!

  • @NinaSlay4Christ
    @NinaSlay4Christ Год назад

    This one had me so sore, I couldn't wait to do it again! Loll! So good!

  • @wintythoumaked3369
    @wintythoumaked3369 11 месяцев назад

    You are beautiful and inspiring. God bless you!

  • @bellydancebohemia6295
    @bellydancebohemia6295 2 года назад +3

    Best standing ab workout! I love your channel Jacquelyn. Thank you for sharing all these workouts with us :)

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Thank you so much - your positive words mean so much to me!

  • @christiebanyas3167
    @christiebanyas3167 4 месяца назад

    Day 2 I love this. It’s so true and workouts on the floor uggg torture. This felt like 80s aerobics I used to lack coordination you make me feel confident and oh so pretty
    @CHRISTie🙏🏾🧘🏽‍♂️🦋
    This is IT! @

  • @vivienlee2260
    @vivienlee2260 2 года назад

    the intensity of your workout is always on point love tysm Jacquelyn! :)

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      Wooo :) That's great to hear.. I'm so happy you're enjoying!!

  • @Mymotivation-g4x
    @Mymotivation-g4x 2 года назад

    Thanks so much 🙏🏻

  • @TulipsLibelle
    @TulipsLibelle 2 года назад

    This is so great, especially during my period time 👍 thanks a lot AJ😘

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      You're so welcome, babe! Way to get your workout in!

  • @ValeriaLysk
    @ValeriaLysk 2 года назад

    Awsome workout as always! Great exercises! 👏🔥

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      Yay! Glad you enjoyed it Valeria.. love seeing you on my channel :)

    • @ValeriaLysk
      @ValeriaLysk 2 года назад

      @@ActionJacquelyn 😘

  • @mystic006
    @mystic006 2 года назад

    Great workout. Thanks.

  • @joymillerchauncey7348
    @joymillerchauncey7348 Год назад

    Thank you so much for this wo! I'm 61. My profile pic is me at my Apts. I used 5 lbs. To go through both sets and was never out of breath one time!

  • @justineroberts2645
    @justineroberts2645 2 года назад

    Actually felt this more in my arms and legs than my abs, but a really great quick full body workout!! 💪🔥👏

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      You'll feel it throughout..try and tune into your mind/body connection and truly think about the different ab muscles you are targeting as you move through the exercises (this really helps with targeting specific body parts) Thanks for joining in :) Have an awesome week, Justine!!

  • @maryjaneturner2865
    @maryjaneturner2865 2 года назад

    Very good

  • @6figuregainz856
    @6figuregainz856 2 года назад

    No gym no problem watching from the UK 🇬🇧

  • @normadeleon9708
    @normadeleon9708 Год назад

    You´re the best!

  • @carolinavaras204
    @carolinavaras204 2 года назад

    Maravilloso

  • @tlanezy
    @tlanezy 2 года назад

    Love it 🥰

  • @whisperingtoground
    @whisperingtoground 8 месяцев назад

    I come to do this workout almost daily! Has anyone asked about your animal print swimsuit/workout outfit at the end???? Could you please share the brand name or store you got it from 🙏

    • @ActionJacquelyn
      @ActionJacquelyn  8 месяцев назад

      I'm so glad you're enjoying this class and showing up every single day! I believe the outfit is from Fabletics!

  • @PrimallyinspiredKelly
    @PrimallyinspiredKelly 2 года назад +1

    Loved it! I think my arms may be more sore than my abs 😂💗

  • @christiebanyas3167
    @christiebanyas3167 4 месяца назад

    Love the accountability. You know I love doing this the second time just to hear YOU say I’m not a quitter. Power in those words. Power. Phil 4:13 @🙏🏽🧘🏽‍♂️🦋

  • @umrumr9453
    @umrumr9453 2 года назад +2

    🍂🍁🎃 Who doesn’t want to feel taller, longer - right? This is so cool.

  • @yhoccotruyentrungquoc
    @yhoccotruyentrungquoc 2 года назад

    👍👍👍

  • @lindsaygates98
    @lindsaygates98 2 года назад

    So great for us pregnant mama's. Don't bump, the bump.