20 Min Cardio Pilates Workout (Full Body Fat Burn + Low Impact Toning)

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  • Опубликовано: 22 янв 2025

Комментарии • 119

  • @ActionJacquelyn
    @ActionJacquelyn  2 года назад +14

    If you like this workout, you'll LOVE my barredefinition.com/ Check it out and start crushing your wellness goals today!

    • @nadiaakbarali7632
      @nadiaakbarali7632 2 года назад +1

      Same! It was challenging in a good way! 🎉

    • @dawnmorants4180
      @dawnmorants4180 3 месяца назад +1

      I’m considering joining the app. But had a few questions. Does anybody know if there is a weekly schedule? Are there any yoga options? Workouts under 20 minutes?

    • @angelamccoy4040
      @angelamccoy4040 2 месяца назад

      @@dawnmorants4180 I am wondering and thinking about it also. I saw she has a 7 day free trial.

  • @renataz0
    @renataz0 13 дней назад

    And thank you for doing it out in nature!! That’s definitely a bonus!!! Love the energy! Keep doing more of these pls!

  • @sarahfoxen1353
    @sarahfoxen1353 11 месяцев назад +2

    I appreciate the 15-20 minutes ones because sometimes that's all I have in the morning and I also appreciate the little show of the modification and how also you show how to modify for no jumping

    • @ActionJacquelyn
      @ActionJacquelyn  11 месяцев назад +1

      Thanks, Sarah! I love a good quickie workout too when pressed for time!

  • @wudaobygu
    @wudaobygu Год назад +2

    Cardio Pilates is the best !!!!!!

  • @sophiamorekis4633
    @sophiamorekis4633 Год назад +1

    Can't thank you enough for all that you do! I've been following you since the beginning of covid. Amazing workouts always with a positive attitude. I have a complicated relationship with exercise and tend to overdo it in an unsafe way. But you help me work out smarter and with more compassion towards myself. Feels like I'm just working out with a friend. Thank you so much!

  • @jennifermatis8138
    @jennifermatis8138 26 дней назад

    First workout I have ever done of yours and loved it! Now a new subscriber 😊

  • @Ngaric83
    @Ngaric83 2 года назад +2

    The best barre pilates teacher on RUclips! Each new video you post, becomes my new favourite! Big hug from 🇨🇷

  • @anastasiyamurzina3819
    @anastasiyamurzina3819 2 года назад +6

    Thank you! I am a real fan of your workouts. I did this workout as soon as I saw it on your channel.😍🤩🥰😘

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +2

      Thanks for letting me know! Keep it up!! You should also check out my app, tons more videos and programs there! barredefinition.com

  • @yasmineelkema513
    @yasmineelkema513 3 месяца назад

    Incredible workout thank you!!! So sweaty and puffed for only 20mins 👏🏼👏🏼

  • @missaysa
    @missaysa 2 года назад +2

    Wow!!! 20 minutes felt like 40!!!! And God knows I'm very fit!!! Thank you for this AWESOME full body cardio workout!!!!

  • @danaleegascon323
    @danaleegascon323 2 года назад

    Oh so effective. Not easy but could give it all knowing it was 20 mins. Thank you!

  • @FitLara_BarrePilates
    @FitLara_BarrePilates 2 года назад +3

    Loved the floor part! 😍 great exercises for the core! Thank you 😘

  • @renataz0
    @renataz0 13 дней назад

    Amazing thank you bless you!

  • @Rebekahrougeau18
    @Rebekahrougeau18 2 месяца назад

    Recently found you and I love you! This was great+

  • @victoriaf.1797
    @victoriaf.1797 Год назад +2

    I love the fact that I can do it everywhere. Thank you so much for another awesome workout 💖💖

  • @edmcevoy1927
    @edmcevoy1927 2 года назад +1

    Awesome video Jacquelyn perfect weather for a workout too amazing my friend 😀 💖

  • @barbaraweinberg7195
    @barbaraweinberg7195 2 года назад +1

    Fantastic morning routine! My entire body is energized for my day!

  • @Alignmented1
    @Alignmented1 Год назад

    Was over before I knew it! Always fun to join you Jacquelyn! Xoxo

  • @EviOMsGurl
    @EviOMsGurl Год назад

    love it, its hard but 20mins is amazing perfect timing

  • @gabrielacollaneri7333
    @gabrielacollaneri7333 2 года назад +1

    AWESOOOOME workout, as always, jacq!!!

  • @sarahfoxen1353
    @sarahfoxen1353 11 месяцев назад

    The 10 minutes ones are also helpful 😊

  • @danielmoreno8980
    @danielmoreno8980 Год назад

    Yasss qween! loved the workout. Shoutout to the h8rs walking in front of the camera lol!

  • @Sarah-sr8zw
    @Sarah-sr8zw Год назад +2

    Absolutely LOVED this one, Jacquelyn! Did this first thing this morning and feeling so energized and present and engaged in my body. This was just what I needed - thank you!!

  • @lotuslightheart
    @lotuslightheart Год назад

    So grateful for this workout today. Short and sweet. Grateful I got to work out with the weights today. Felt challenging but invigorating to my body. Sending you so much love and light to you and baby sweet soul!

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад

      So kind. Thank you for sharing your feedback and for such sweet words.

  • @alexasmith8726
    @alexasmith8726 4 месяца назад

    Perfect before work ❤

  • @deannaschunkewitz724
    @deannaschunkewitz724 2 года назад

    Great workout did not want it to end. Thank u

  • @deannaschunkewitz724
    @deannaschunkewitz724 2 года назад +1

    Great workout missed you on you tube,

  • @maricarmenyoulookpaleandth9575
    @maricarmenyoulookpaleandth9575 8 месяцев назад

    Super short work out!
    Love it 😍

  • @juliogle9285
    @juliogle9285 2 года назад +1

    So so good!! Love how encouraging and real u are!!!!

  • @MandieB-bs4ek
    @MandieB-bs4ek 10 месяцев назад

    Loved this video, ❤ 😊and no repeat 😊

  • @AlisonMacneil
    @AlisonMacneil Год назад

    you make me feel like I can do hard things! xo

  • @honey4clover
    @honey4clover Год назад

    Love love love❤❤❤ Thank you Jacqueline for doing it with us every time🙏🏼 Would love to see more workouts with weights (not only bodyweight)💪🏼

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад

      Thank you!! I do have more with weights inside my app - you should check it out at barredefinition.com

  • @edithmariesantiago3816
    @edithmariesantiago3816 2 года назад

    Thanks for this one! Really loved it! Please make more 20 minutes cardio full body HIIT like this one! Feel it so good and worked a lot in less time! Thanks for all your work!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      Awesome, Edith!! So happy you're showing up + feeling good :)

  • @alepinss
    @alepinss Год назад

    Thank you so much, this is my second day with your exercises, I love your energy 🎉

  • @KristinaKypuros
    @KristinaKypuros Год назад

    I have done this video multiple times: Efficient and Fun! thank you

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад

      So glad you found a class to revisit again and again!

  • @ritaparsons277
    @ritaparsons277 Год назад

    New subscriber and have to tell you, I follow a lot of other sites but find I come back here every day instead of mixing it up. Thank you for great content

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад

      Wow!! Thank you for sharing Rita and WELCOME :) So happy you're here!! XO

  • @angelatillman4323
    @angelatillman4323 2 года назад +1

    This was fantastic! Loved it!

  • @Jully_Miller
    @Jully_Miller 2 года назад

    Wow! Thats great! Really works all body! I like your training style! Thank you!

  • @delainewrites
    @delainewrites Год назад

    Loved this for a total body little rip after a big day of skiing the day before! Now for one of the yoga videos to stretch it all out! Thank you!

  • @mariamorando3810
    @mariamorando3810 2 года назад

    Thank you !! Sweaty, fast and effective ❤

  • @estherfelipe3375
    @estherfelipe3375 Год назад

    Thank you! Love it!!

  • @jms8ru
    @jms8ru 11 месяцев назад

    Aaamazing way to start my day, thank you!

    • @ActionJacquelyn
      @ActionJacquelyn  11 месяцев назад

      You're so welcome!! Glad you decided to join in!

  • @karensmart461
    @karensmart461 Год назад

    SO GOOD -efficient and perfect!

  • @stephaniefuller2874
    @stephaniefuller2874 Год назад

    Thanks!

  • @walkersands1668
    @walkersands1668 2 года назад

    Awesome workout - PERFECT! Love this style and length!🤟

  • @laurenlilly8644
    @laurenlilly8644 Год назад

    Great workout, one of my favs! 😁

  • @sallymynett8095
    @sallymynett8095 2 года назад

    Love all your workouts. Thank you

  • @jennaschloss3796
    @jennaschloss3796 Год назад

    Love this one! Not easy

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад

      Glad to see you here showing up for yourself, Jenna Xo

  • @magpiep7579
    @magpiep7579 Год назад

    Lovely workout! Thank you!

  • @denicehuntington2887
    @denicehuntington2887 Год назад +1

    Great 20 minute workout - can’t find it on my Barre Definition app which is too bad as there are commercials right in the middle of the workout. Please put up on the app. It’s great when I need a quick full body!

  • @justineconstable8520
    @justineconstable8520 Год назад

    Great workout

  • @breanna6600
    @breanna6600 6 месяцев назад

    This was hard but really great! I was seeing stars at end 😅

  • @giukk4899
    @giukk4899 Год назад +1

    AJ, as usual thank you for your workouts, I absolutely love the cardio+toning combo. This was hard!
    Ps. Where do you source your music from?

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад

      Awesome! So glad you like it. It’s from Epidemic sound.

  • @rebeccatolmerdestefano5670
    @rebeccatolmerdestefano5670 2 года назад

    Love this! Just subscribed thank you!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Awww Welcome! So happy to have you in this community XO

  • @carolinavaras204
    @carolinavaras204 2 года назад

    Como siempre brillante!

  • @marthatf8567
    @marthatf8567 Год назад

    Love it!

  • @ginalaidlaw1209
    @ginalaidlaw1209 2 года назад +1

    Hi Jacquelyn can you please tell me what brand the pink ankle weights are that you use in you workouts.. They look very comfortable... Thanks. Love your workouts!!!!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      Hi Gina! Thanks for reaching out :). I'm actually working really hard on creating my own ankle weights - be sure you're subscribed to my emails + on the lookout for the release!!

    • @ginalaidlaw1209
      @ginalaidlaw1209 Год назад

      @@ActionJacquelyn yayyy will definitely will be waiting... the ones i use are sliding all over the place

  • @alohalani9743
    @alohalani9743 Год назад

    ooh yay!!!❤️🧡💚💙💙💚🧡💜💜

  • @michalialuvsyew
    @michalialuvsyew 2 года назад

    Whew those side planks!

  • @lucasvarley9764
    @lucasvarley9764 2 года назад +20

    Always a fun way to burn some fat and get toned! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it

  • @LT11721
    @LT11721 7 месяцев назад +1

    I adore exercise programs like this one!! NO REPEATS!!! God I hate that. I also like compound exercises …… This way I do not have a nagging feeling that something was left out 😂

  • @laurapearson3258
    @laurapearson3258 2 года назад

    Short, Sweet, and Sweaty!

  • @raymondkb2nzo788
    @raymondkb2nzo788 Год назад +1

    Great for old guys like me.

  • @marybarr6639
    @marybarr6639 2 года назад

    ❤️❤️❤️❤️❤️❤️🌺

  • @andreafawaz5044
    @andreafawaz5044 Год назад +1

    Enjoy the shorter workouts

  • @tayfunisk6400
    @tayfunisk6400 Год назад

    ☆☆☆

  • @nae4830
    @nae4830 Год назад +1

    This is Pilates??

  • @db6833
    @db6833 Год назад

    lovely workout but cannot do it with her anymore, the music is so disturbing 😢