15 Min Slim Arms + Flat Abs Workout | Light Weights At Home

Поделиться
HTML-код
  • Опубликовано: 2 фев 2025
  • ХоббиХобби

Комментарии • 43

  • @ActionJacquelyn
    @ActionJacquelyn  3 года назад +4

    This one is *great* to incorporate 3x a week! Let me know down below if you are going to commit + add this into your routine!! Be sure to SUBSCRIBE so you never miss out on a sweaty workout sesh with me!!

  • @tenderlovingchaos
    @tenderlovingchaos 5 месяцев назад +1

    Love these workouts! I am raising 9 kiddos, have been running for decades, even done 2 half- marathons. Your workouts have changed my muscle tone and confidence more than anything else! I have more definition in my legs and arms now than when I was 20! I can’t afford the app right now, but THANK YOU for all the free workouts on RUclips!

  • @NinaSlay4Christ
    @NinaSlay4Christ Год назад

    Love floor mat work for Mondays especially when I want to stay consistent but tired from the weekend! Burns so good!

  • @marisolnelson8222
    @marisolnelson8222 3 месяца назад

    Thank you loved it. doing this after going booty and thighs my arms were shaking at the end. 🥰

  • @lalvarado8968
    @lalvarado8968 Год назад

    My new favorite quick arm ab workout!! 🌟🌟🌟🌟🌟

  • @brittanya.silveira3102
    @brittanya.silveira3102 3 года назад +3

    This was a fantastic, quick sweat, thank you! Core and triceps are always something I try to target so this was great. Would love to see more! 😊

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      So great to hear.. I'm glad you enjoyed this burner as much as I did!!

  • @itsirkeel
    @itsirkeel 3 года назад +1

    Another one to love!! And drop into my workdays from home. The punching exercises were particularly welcome. 💕

  • @Lena.M123
    @Lena.M123 2 года назад

    I added this to one of your booty workouts and I feel so good! I'm going to be sore, but worth it!!

  • @marthakenny2491
    @marthakenny2491 2 года назад

    I am addicted!!!!!!! More please!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Stay tuned!! Make sure you're subscribed so you don't miss out :)

  • @chakrayogalauren
    @chakrayogalauren 3 года назад +1

    Thank You! Just what I needed

  • @vivienlee2260
    @vivienlee2260 3 года назад +1

    Thank you so much! sending love and light :))

  • @jenniferbailey1599
    @jenniferbailey1599 2 года назад

    Love this workout, perfect for a working mum to fit in around school drop off

  • @tonyabbsmuscleworkout254
    @tonyabbsmuscleworkout254 3 года назад +1

    Great workout and channel! 👍👍👍👍👍

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад +1

      Thank you for all of the support.. it means the world!

  • @heldawantiwidjajalowardi6130
    @heldawantiwidjajalowardi6130 3 года назад

    I love this video and just finished. Thaks you!

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Great to hear!! Love seeing you on my channel - always working so hard! :)

  • @tiffanysparks3843
    @tiffanysparks3843 2 года назад

    Love it!

  • @tlanezy
    @tlanezy 3 года назад +1

    I love your workouts something new 🙏🌈✅

  • @lovelifementoring5399
    @lovelifementoring5399 Год назад

    Amazing thank you ❤

  • @om.loveee
    @om.loveee 3 года назад

    Hello Jackie! Where’s your outfit from? Looks great on you?

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      Thank you!! Everything I wear is FABLETICS.. You can shop my outfits, and get 2 bottoms for $24, and 80% off everything else when you join VIP - check it out here: fabletics.com/ActionJacquelynYT #FableticsAmbassador

  • @lalvarado8968
    @lalvarado8968 2 года назад

    ❤️ this one!! @actionjacquelyn your positive words are so motivating and uplifting!🌸

  • @soniamoreno4307
    @soniamoreno4307 2 года назад

    Super!!

  • @deannaschunkewitz724
    @deannaschunkewitz724 3 года назад

    Awesome

  • @deebee6597
    @deebee6597 Год назад

    ⚡️⚡️⚡️

  • @prnicho
    @prnicho 3 года назад

    You are in great shape. Well formed leg muscles. And love the colour of the outfit.

  • @martakasperska8630
    @martakasperska8630 3 года назад

    👍

    • @ActionJacquelyn
      @ActionJacquelyn  3 года назад

      What did you think? Will you be doing this one a few times a week with me?

    • @martakasperska8630
      @martakasperska8630 3 года назад

      @@ActionJacquelyn Yes of course I will ! They're really helpful , I really like all your workouts😊

  • @tracyguenther4547
    @tracyguenther4547 2 года назад

    This was so great! thank you