WHAT I EAT IN A DAY | Grocery Haul Starch Solution | Down 60 Pounds
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- Опубликовано: 6 фев 2025
- Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density! I wanted to document losing the final few pounds in the hopes that it is helpful to others on the same journey 😊
I am uploaded these videos DAILY in the hopes that is helps inspire you and reassures you that you can eat this was no matter how busy or crazy your life is. I am a working mum of two so if i can do it, you can too ❤️
Hope my meals give you some hope that you can eat HUGE volumes of delicious food and STILL lose weight!!
If you want to kickstart YOUR vegan weight loss journey and get some delicious vegan food ideas for maximum weight loss, check out my NEW 7 Day Weight Loss Meal Plan ✨ www.broccolimum.com
I also offer one to one coaching if you need help putting together a personalised weight loss strategy ❤️
Follow me over on Instagram where I post daily - @broccoli_mum
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I look forward to your daily videos so much. What you cram into a single day is astounding. I'm retired, no kids in the house and I feel like I'm always preparing and cooking food and then washing dishes. Some days I don't sit down. WFPB eating is extremely time consuming and, like you, I make my own sauces, dressings, hummus, beans, yogurt (thank you Instant Pot) etc. I don't know how you do it and provide an inspiring, often educational and ALWAYS entertaining video. If I lived near you, I would gladly help! You may not get on the bouncer every day, but you're in perpetual motion and that has to count for something. Thank you again and again.
P.S. Your cake concoctions are the best!
Honestly if your videos would consist just of Romi playing and babbling and you eating crispy courgettes with hummus every day I would still happily watch them, your energy is just so beautiful and uplifting! ❤️
😂😂 definitely me too !!
Me, three!
Agree! Maybe we need a 'What Romi eats in a day' video.
Thank you so much for taking the time out of your busy day to show everyone how you make this lifestyle work for you. I love all your ideas and meals you throw together, they are delicious . ☮️♥️😁🤗
You should put the ingredients to your recipes below your video. You have such great creative simple recipes. I love those the best!
When I was younger, your age, I went to a flea market with a friend and her baby. I tried to help her carry her baby, like 9 months old around. I thought I was in good shape, took aerobics, jogged,and worked long hours as a nurse. But nothing prepared me for the strength you need for carrying a baby around. So you get way more exercise than you think!! And you seem really strong to me.
Women need to allow some grace into their lives. Take off the superwoman cape. You will not see “She kept an immaculate house” engraved on my tombstone. 😂❤
What are the cake batter ingredients and measurements please?
Oh my goodness Amy, you really outdid yourself. This video is one of my favorites. I really love it when you show us your purchases. I'm in love with all those veggies and fruits and healthy stuff and also the recipes are absolutely amazing. Thank you for your hard work, and as I always say, you are a really wonderful mother. You deserve all the appreciation. I wish you beautiful days with your crazy happy family.❤💚💙💕❣💓💗💗💖💖
I just love your videos! You are such an inspiration! I have been losing weight along with you and I feel great! Thank you for giving me the courage to make this work for me! I love seeing Romy and Abe in your videos too! Such little sweeties, you are an amazing mom!!
Did you post the recipe for your apple cake pie?
Oh my goodness that was a great amount of vegetables and I don’t know how you managed to fit them in your fridge ! I have two fridges and I am still short of space to fit all my veggies in 🤪 I love watching little Romi doing her own thing 😍 can’t believe that toothbrush ( I think she preferred it as a comb’ kept her busy for such a long while 😍🥰 yummy looking curry 😋 just ordered some Kosovo millet 👍
I LOVE this video! I LOVE your grocery haul and was drooling as you described what you will make with all of the veggies! I’m so excited! When your video pops up it’s the highlight of my day! 😁
Always looking forward to your videos. Love the shopping haul. I don't know why its so much fun to see what other people buy? Maybe its because I love cooking so much. I live in Sweden, and we are a family of four, and we spend around £200 a week on food shopping, sometimes even more. We are also plant based, and buy as much organic food as possible.
3:02 would there be a chance for your recipes be shown!
I love your videos! I'm making the switch to WFPB (again) and I'm going to make it stick this time. Watching videos like this helps to make it real. 🙌🎉🥰
Awesome grocery haul. Thx for the vid. Your crazy, messy kitchen - love it!! Sooo real and relateable. How do you even have time to film and post a vid every day?!! So glad you do,t ho.
You are such an awesome inspiration Ami 😀 Thank you for making the time out of your busy day to share your journey 🙏 The apple cake looks delicious 😋
Where can I found the recipe, please
I love seeing your babies on video. They’re adorable. I have a lively 8 year old. Children are just amazing. I’ve come back to the room on holiday so I can get Wi-Fi to watch your video. I know it’s meant to be cold in the UK. We’re from sunny Sheffield lol 😂 xxxx
Ohhhh I love port!!! It will be my Christmas treat! Ohhh Romi (spelling no sure of) -- just want to squeeze that little sleepy punkin! And please try to take time for yourself - even if it means missing a video once in awhile!!!!!!
Grocery haul was Epic 🤘🤘.
You do stacks of exercise in your normal day Ami 💪💪.
Don’t forget to look after yourself, I’m a little concerned about your scratchy throat. ❤❤
I have a hearts of palm just sitting in my pantry, waiting for your idea so I can use them, excited. I’m in the U.S., couldn’t figure out what it was you showed us after the seaweed, the two bags of something… what was that again? Thanks
Riverford Veg Boxes are super! I've been a customer of theirs for many years
Hi there, my 4 year old daughter Eva and I watch your videos every day and she loves Romi and Abe. Is Romi short for something? I absolutely love the name!
Another great video. Love the content. Thank you
I adore your videos!!!❤❤
Thanks!!! ❤
I always love your videos! I love that they are honest and real. I was wondering since my family celebrates Chanukah and one special food for Chanukah is potato pancakes if you could share your shredded potato pancake recipe that you made in your air fryer during your potato reset. Thank you
Thank you for another epic video. Can't wait to do the apple cake xxx
Sliced banana goes really well in any curry or dal xxx
Love your videos Amy!
Life is a juggling act for sure!
omg! veggie addiction :D. love it!
Can you please share where your sunglasses are from? 😊
Can you show the garlic soy sauce cubes??
Looking for a way to make veges yummy!! I am on the east coast on the states. Have not seen them in my grocery store. Maybe Amazon???
I just cook the veggies in soya sauce and powdered garlic granules just as yummy also I add a bit of salt .I think I’m right in saying Ami uses soya sauce and garlic that has been frozen in cubes . Hope that helps
@@annegreen1512 when you say soya sauce- you mean regular soy sauce?
@@springlilly9672 yes sorry I meant soy sauce . Really you can add anything I sometimes put some onion powder in too . I add a bit of water to the pan as well if it starts sticking but make sure you keep the lid on like Ami does when it’s cooking it helps steam the veggies - they don’t take long to cook .
I love 💗 baileys. I don’t think it’s healthy lol 😂 but is delicious. I think in New Year no alcohol in the house lol xxx