WHAT I EAT IN A DAY | Down 60 Pounds | Starch Solution Maximum Weight Loss
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- Опубликовано: 2 ноя 2024
- Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density! I wanted to document losing the final few pounds in the hopes that it is helpful to others on the same journey 😊
I am uploaded these videos DAILY in the hopes that is helps inspire you and reassures you that you can eat this was no matter how busy or crazy your life is. I am a working mum of two so if i can do it, you can too ❤️
Hope my meals give you some hope that you can eat HUGE volumes of delicious food and STILL lose weight!!
If you want to kickstart YOUR vegan weight loss journey and get some delicious vegan food ideas for maximum weight loss, check out my NEW 7 Day Weight Loss Meal Plan ✨ www.broccolimum.com
I also offer one to one coaching if you need help putting together a personalised weight loss strategy ❤️
Follow me over on Instagram where I post daily - @broccoli_mum
What a breath of fresh air it is to find such an honest, as it is, raw and real channel that isn't all lights, camera, action, based rather than what we are all looking for - the truth of the matter from someone just like the typical person. THANK YOU!
The little ones in the background are a bonus! :)
I just want to say thank you Ami for taking the time to make these inspiring videos with your busy days, you are inspiring and truly motivating for me💕🌸🌼
Thank you for the video. Just a note- if you were to make the same things over and over with one or two new different things a month- I would still watch and be inspired. Hi Romi sweet girl!
Ha! So funny I posted my comment before the end of your video regarding the simplicity of potatoes. I actually prefer simplicity and routine
I can memorize and then recreate as second nature so helpful
Thanks again for your videos
Sorry what were you saying I was too busy watching Romi 😂🤣
I came across your channel last week and enjoy your videos and seeing what you eat in a day. You're very creative and your food always looks so good! You're inspiring me to eat more veggies and I have been eating more sweet potatoes since discovering your channel :)
Yes, saying it out loud is very freeing. Thank you for the insight. It helps me to reflect on areas of my own life that I can make changes to ❤️
Thank you for sharing your thoughts. I too, eat the same things every day. I so enjoy your videos. Simple starchy foods and veggies are the best!
Thank you, Ami! I'm still loving the potatoes. It's really true with the mental fatigue -- I just pick a potato, maybe a sauce, pick a non starch and viola...done! Sooooooo easy during this really busy time -- so many decisions around the holidays that this just takes care of meals for me. I so appreciate your videos -- have you shared your corn chowder? I'm trying to find a good one. OHHHHH and one more thing --- in my head I can actually hear myself saying "I think I fancy some mash tonight" --- hehe!!!
Potatoes, yum! I’ve been stocking up too- they are so tasty this time of year.
Organic white sweet potatoes are available from Ocado btw. A bit pricey, but worth it for a treat.
I love your videos, you Crack me up every time; and your baby in the back ground talking all the time trying to get your attention is just awesome. Also I've tried some of your recepes and are delicious.
I love watching you daily. Consistency in diet would not stop me from being consistent on your videos ;) love your family. Thank you for sharing your life!
Your chats are always so motivating for me! Thank you, Ami! 💕
Thanks Ami 😀 The Sushi balls look delicious . Shame poor Romi looks like she is struggling with a cold for a while now - hope she is ok ?
Have a great day 🌻😀
Looks so good! Love your videos! They keep me motivated for the day!
The rice and chickpea balls also remind me of arancini, minus the cheese and deep frying - definetely going to try a version of theis. Thanks!
The sushi balls look amazing.., for me it is not getting the veggies in, not so use to it..I prefer just going for the rice or potatoes, but having to eat the veggies first, I have to remind myself everyday until it becomes a habit. :)
I love the sushi ball idea!! Wow! Delish!
Thanks dear Ami for another great video and your inspiring chat ! I like the idea of having a ‘version ‘ of me that can overcome all obstacles 😄 have to try those Sushi ball and I loooove veggies too even without much seasoning! Big hug to sweet Romi and Abes ( not sure about the spelling)😍🤗🤗
Those sushi balls sound great!
I have not figured out to copy/paste or save any recipe from instagram. I need to figure that out! Those sushi balls look amazing!
I can only workout 1st thing if I leave it for the end of the day it never got done now it's part of my morning routine and there's no excuse (and I had your same situation) I only strength train 4days a week thu-fri
adorbs, as always
It’s so hard sometimes to fit in exercise at the end of the day. Our 8 year old still creeps in our bed lol 😂. Xxx
Go get the sealyyyyy! AHHHH!!!! 😅
You are my number one hype woman and you don’t even know it 😂
I know every child is different and has the right to be exactly how they are.. but how are you never once going crazy over noisy Romi? I feel like I would be so fed up sooner or later 😅
,why are you doing all the childcare. Your married why isn't hubby sharing the load so you can have 30 minutes to work out.