WHAT I EAT IN A DAY | Starch Solution Grocery Haul | Down 60 Pounds
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- Опубликовано: 20 дек 2022
- Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density! I wanted to document losing the final few pounds in the hopes that it is helpful to others on the same journey 😊
I am uploaded these videos DAILY in the hopes that is helps inspire you and reassures you that you can eat this was no matter how busy or crazy your life is. I am a working mum of two so if i can do it, you can too ❤️
Hope my meals give you some hope that you can eat HUGE volumes of delicious food and STILL lose weight!!
If you want to kickstart YOUR vegan weight loss journey and get some delicious vegan food ideas for maximum weight loss, check out my NEW 7 Day Weight Loss Meal Plan ✨ www.broccolimum.com
I also offer one to one coaching if you need help putting together a personalised weight loss strategy ❤️
Follow me over on Instagram where I post daily - @broccoli_mum
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Tesco are selling, (with your club card only) bags of potatoes, carrots, parsnips, sprouts, broccoli, only 19p each. If you are in the UK.
You inspire me to eat vegan I was keto for 3 months but the lack of sleep and energy sux
Just tidied up my kitchen - with all the cooking it always looks as if a bombs landed in it 🤣sat down for 2 minutes before bed and saw that you had posted today’s vlog- I am beyond excited 🤣 thank you Ami I love to watch you although I have no idea how you manage to post daily but it’s the highlight of my day !! ❤
Hahaaa me tooooooo
"Love broccoli....it's in my name"!!! ha ha!! Best comment so far!! Yes yes, I would love to do rebounding w/you. hey - film it at Mum's house.
Hello from Bend, OR. You are truly a Gem Ami!! I love your daily videos! You are such an inspiration to all of us starting out on this fruit and veggie journey!! Love all your ideas and thank you for taking the time to share with us!!
Guess what??? I got my hands on some white and purple flesh sweet potatoes…. and they are soooooooo yum 😋 I made loaded sweet potatoes with guacamole 🥑 and tofu on the side, and I finished my day with your special banana ice cream. So happy they sell pb2 in Australia!!! Love my fresh fruit and vegetables and you give me soooo many ideas for what to cook because I’ve only started being vegan in the last two months. It’s a lifestyle change, but I actually absolutely love it. Thankyou 💚
It is easy to stop the squeaking on your rebounder. I stopped mine :) Just put some "grease / vaesline" on a ear bud - turn your rebounder over and put some on each spring. No more noise - actually google it
I would be down for potatoe reset in january for sure!
Would easily be able to use up some tators 🎉
My kitchen looks like it is bombed multiple times daily!
I have been cleaning as i go then someone bombs it right after!!!
Call me crazy but i do not like most sweet potatoes always have
I like japanese sweet potatoes if not cooked wrong but i did try your choc pudding with purple sweet potatoes and cocoa and it was pretty ok i need to tinker a little bit but it was 👍 considering i am a sweet potatoe hater🤣
Have a wonderful Christmas with your lovely family! i love following along with you from Utah, USA
Would love for you to teach us rebounding exercises. You’re a gem and excel at so many things. Give it a go!
Hahaha Ami you got me addicted to this sweet potato chocolate pudding. I am having it for breakfast 1 ½ weeks straight and there is definitely no end in sight. Love your daily videos xx enjoy the holidays with your family!
It's delicious.
May I get the recipe for the pudding please
I've been wanting to get a rebounder. It would be fantastic to see the exercises you do on your rebounder. 👍
The snoring is so cute lol
The Fit Bounce Pro bungee cord rebounder is silent. I use this daily.
Arghhhhh, your Tesco clubcard would have meant you only paid 19p for the potatoes, sprouts, carrots, broccoli, and parsnips....time to stock up.
❤ I enjoy your videos, happy holidays from Portland, Maine.
Love the maple cinnamon fries dipped in hummus 😊
Love rebounding!
Thank you! Great tips.
That cornbread minced pie muffin looked really good 👍 would love to see some rebounding videos for sure 🤩 l love rebounding too but don’t know enough moves on it ! Looking forward to seeing your Brussel sprouts creation 💗💗
Great video! Those mince muffin things look good!
I bet mince pie flavour banana nice cream would be amazing! 🤪
I have a Jump Sport bungee cord rebounder. It doesn't make noise, because it's made with bungee and not springs. I absolutely love it! Thanks for the video, Ami! 💕
Oh my gosh she’s so stinkin cuuutee!! You called it with the strawberries !! Cracked me up!! 🤣🤣🤣🧡
I don't have a rebounder but sounds like it would be fun!
You make me smile! 😊😊😊🇨🇦🥰
Are you butter beans cooked from dried or canned? And what do you do them before the air fryer? Thank you :)
What is rebounding?
So like i said takes me a few to watch the videos, i was about to comment by sharing my trampoline thought you might like the version i have but thought it presumptuous and potentially rude so I deleted my comment. Which brings me to now just finishing your video and realizing omg she may just want that info especially the price and it is quite and they do have one that has a bar!!!
4.5 out of 5 stars1,400 Reviews
Newan 40"-48" Silent Mini Trampoline Fitness Trampoline Bungee Rebounder Jumping Cardio Trainer Workout for Adults-Max Limit 330lbs
Which brand rebounder is not squeaky?
The Fit Bounce Pro bungee cord rebounder is silent.
Bellicon
@@Bishville Thank you
@@karenpeace8679 Thank you
Would love to see you exercising gives me some 💡
Was that romi snoring haha