5 Simple Yoga Poses For A Flat Stomach - Yoga Exercises to Reduce Belly Fat Quickly & Easily

[@markabello6505]

The Asinaas are the best exercise. I have tried it and it works. Is now what I do as routine exercise. I feel happier and smarter

[@poornimampoornaraju7125]

,

[@GeethanjaliYoga]

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[@silverstar9208]

thx i hav been suffring from insomnia. it will helpful for me

[@GeethanjaliYoga]

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[@KS27763]

Enjoyed the video, the explanation and benefits were great. Thank you

[@sargunkaur1090]

Cool yoga I’ll do it by tomorrow and tell u the results after 15 days

[@kylastewart4256]

Did it work for you ???

[@lilywasalittlegirl3875]

Still doing?

[@traveleatrepeat2608]

True original patanjali yog. Easy and peaceful. Rather then fancy crazy instagram poses

[@GeethanjaliYoga]

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[@aafreenmaruf4758]

U should also tell abt.. inhale n exhale

[@badarkassim8451]

Thanks a lot for these valuable information

[@GeethanjaliYoga]

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[@meenakshigangalam4072]

try ro give reply for the answered questions ...it wil guide others

[@GeethanjaliYoga]

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[@Detox_Nikitaa]

I'm suffering from depression. Hope the video will help me

[@sweetsara2586]

Each step for how much time mam??

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it || six counts each asana

[@pulivarthivinaysai9001]

Super video. Very good work madam.

[@gayathripatil2632]

pls reply after c-section can we do this yoga for flat stomach and when can I start

[@lovegani...allinonejourney]

@Unique style corner any result sis... Plz tell me

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@kennethpearson.1211]

Really easy yoga exercises

[@Unknown_etidz]

it is really good,we reduced 4 kg with in one month

[@anthony7online]

Michael Gavas really?

[@18kranti]

U r lying

[@shibanidash992]

I will try these all

[@sahajjeewanbydrlata]

thanks dear stay blessed ❤

[@GeethanjaliYoga]

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[@fusionfitness7909]

Calming. Love the background music

[@nainsingh6184]

Are these yogas needs to be done in same order as demonstrated??

[@GeethanjaliYoga]

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[@punitamajithia5704]

Good job

[@rajalakshmi5164]

After c section shall we do these yogasanas? What is the right time to start practicing these asanas after c-sec?

[@peehusworld9835]

Same me

[@dhartikhaire4713]

After 6 months...

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@chsatishkumar5491]

Thanks geethanjali 👍

[@jimitshah218]

Very helpful thanks

[@gogadavenkatilakshmi5734]

If I want to loose weight means is this asanas ok na other wise I have to add more ah

[@GeethanjaliYoga]

This Asanas Enough For Your Weight Loss || Thanks For Listening and Glad You Enjoyed It.

[@gayathripatil2632]

after c-section can we do this yoga

[@danielleweiner5468]

I had a c section this is good for developing your control of mobility but take it slow

[@sarithasandeepsaritha3107]

Gayathri patil

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@santhithangellamudi8822]

easy process.very nice

[@yakaalinarayana5772]

tq very much

[@utsabishrestha946]

who is this instructer ? anyway great to learn more.

[@jyotibhardwaj6584]

Utsabi Shrest

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@yogakumar2445]

Thanks mam

[@rajeshbharati4605]

Very useful thanq

[@Jakesrocks]

How many reps or times we need to do this..

[@GeethanjaliYoga]

Thank you for watching ||

[@bambino8229]

This is very nice and relaxing ♡.

[@josephineekemutalu5752]

8guy

[@SuvradipDasPhotographyOfficial]

does it really reduce belly fat?

[@lorriyorker1817]

Exercises is great way to lose belly fat. For people who want to lose belly fat fast, you can try *Imodstyle Lose Belly Fat Fast* . I have got great results with it. Overall i lost 6" on my waist, 2" on rips and chest, 1" on arns, calf and thigh after 22 days follow that guide.

[@sudeshnasengupta376]

Lorri Yorker imodestyle lose belly fat

[@rebeccahoug865]

I was thinking the same thing

[@goodthinking2610]

Imodstyle lose belly fat means what ?How it work?

[@pattyvanrijssel7563]

Stress reduce by yoga helps loose weight.

[@bandaribhagyasri2639]

How much time take each one.... Please reply 😃

[@GeethanjaliYoga]

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[@sinelysgymnastics9516]

Please explain me...about for a while ...

[@GeethanjaliYoga]

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[@harvinderkaur5870]

Can we do it both in morning and evening?

[@GeethanjaliYoga]

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[@aryansyed6835]

thanks

[@poonamarya6525]

Really nice yogas..😊

[@praymandloi4567]

Mam is best for asthmetic ?

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it || yes

[@iyazdar5163]

Awesome video mashallah. A big hi fron U.K xx.

[@GeethanjaliYoga]

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[@RaviRavi-lx4ml]

absolutely right

[@keliweisgerber3896]

I used Unflexal handbooks for that.

[@GeethanjaliYoga]

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[@kripadeena2772]

Excellent🙏

[@MayaMathsAcademy]

very useful video

[@khushboorakesh80]

Kya ye yoga wo ladies kr skti he jinke c section se baby hua ho..pls reply..

[@GeethanjaliYoga]

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[@vasanthalakshmichunduri9137]

How many months we have to wait to do yoga after pregnancy

[@GeethanjaliYoga]

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[@aasthagupta7843]

How much weight i will reduce it if i do all these poses regularly for a month? 1 hour daily.

[@GeethanjaliYoga]

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[@appiappi9412]

Thank you

[@HappyLifewithYogita]

All asans r compulsory or any one can do

[@GeethanjaliYoga]

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[@sangeethaviji2546]

very nice

[@kiee3948]

Can you do this while on period?☺

[@GeethanjaliYoga]

Thank you watching and glad you enjoyed it || not sure

[@Preethivlogsandbakes]

Mam I have irregular periods prblm and also am an obese... I can't lose weight... I was so worried... May I do this aasana ??? Is it really works?? Please make reply as soon as possible

[@rohanraj5141]

Priyanka Balasubramanian have you tried

[@Preethivlogsandbakes]

rohan raj yes Mam past one week am doing this regularly but I can't stretch my body like u but still am trying

[@rohanraj5141]

Priyanka Balasubramanian ji thanks for your comment you plz join at eight nine four nine five three three six one one for details thanks again and my best wishes for your fitness good luck and good afternoon 👍 👍👍

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@swethayadee184yadeedya9]

is this yoga will help for post lscs clients

[@shirleyangie8974]

l like yoga love to watch yoga video 😍👍

[@priyaprem6159]

What is the best time to practice yoga?
N to lose belly fat,how many times should we practice each..

[@avanthikaaeswari7119]

early morning

[@TS-ef8ft]

How many reptitions?

[@GeethanjaliYoga]

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[@barbiich3532]

di 3 no Wala kitni bar karna tik rehega plz rply

[@barbiich3532]

di muje body gain karna he me bohot slim hu plz rply

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@praymandloi4567]

Mam meri didi ko thyroid h or uska wait bhi jyada h plz uske liye koi easy tips bataye

[@jen7733]

Pray Mandloi, agar woh yoga step nahi kar pa rahi toh weight lose karna hai toh ek baar African red tea try karne ke liye bolo. you will get it from here...check it out #bit.ly/2D9P6lI#

[@sangeetapatel2654]

Kamar dard ho to bhi ye sare aasan kar sakte hai ji

[@GeethanjaliYoga]

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[@krishnamohant]

Breathing issue ?

[@GeethanjaliYoga]

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[@indiansacholaracademymardi4109]

very useful

[@HappyLifewithYogita]

and how much time

[@GeethanjaliYoga]

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[@sweetsara2586]

For how much time this yoga should do everyday?

[@ashokgreatphilosophy.7276]

If you r a beginner ,Do yoga in the morning only .
Or if u donot hv much time in morning then practice yoga in the evening .
But donot practice twice daily if you r new in yoga. After few months ( better after 6months) you can raise your time and practice twice daily.
Do Bhrujangasan maximum for 6 times repetedly.stay in cobra position 45-60 second maximum. in one round.
In Paschimotasan stay for 1min maximum touching your feet n bending your chest . Practice 7 times repetedly maximum.
After Paschimotasan do Savasan for few minutes.

[@ashokgreatphilosophy.7276]

Sorry . Plz ignore the time (45-60 second)to stay in Cobra position in Bhrujangasan what I hv said for you. It is actually the time which you feel comfort for few seconds only. But one thing I must say practice Bhrujangasan for 3 times in the beginning.
After 15 days interval raise the time once.
But practice this asana for 6 times maximum.

[@GeethanjaliYoga]

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[@AruDiAruDi]

If i do this loss.can i loss weight

[@sshay7413]

.m222222wwwwwwwww2222222222222wwwlfzfzfzfzffffff2o1222o1

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it || yes

[@beerendrasampoorn396]

Pet kum karne ke liye yoga btaye

[@GeethanjaliYoga]

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[@jagdishchand5172]

Do we have to do this for one minute

[@GeethanjaliYoga]

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[@fooditude360]

How much time we do this in a day??

[@GeethanjaliYoga]

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[@amoltofi1]

Very nice video

[@congthanhnguyen9212]

amol dhaygude m.24h.com.vn/ttcb/thoitiet/thoitiet.php
Dự báo thời tiết - 24h
m.vietnamnet.vn/vn/thoi-su/du-bao-thoi-tiet-hom-nay-12-9-sieu-bao-va-ap-thap-sat-bien-dong-398044.html
Dự báo thời tiết hôm nay 12/9: Siêu bão và áp thấp sát biển Đông

[@gaema9673]

So nicely yoga

[@GeethanjaliYoga]

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[@sonipandey8101]

yup it really works

[@brendamavuso4374]

Wow It really works and I love watching it ☺☺☺☺

[@sandeepa8773]

Good excices

[@sairakesh1032]

Can a disc bulged patient do these exercise

[@GeethanjaliYoga]

Thank you for listening and glad you enjoyed it || just try slowly

[@appiappi9412]

Nice

[@chavvapavanipavani5739]

At what time will do these yogas

[@rohiniponnappa9277]

I have

[@LalithaSaiMATHS]

At any time with empty stomach yar try it in morning or evening

[@lakshmich4299]

Good

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@bhavanikomma5872]

very helthy

[@sarahchandradas7738]

Very good

[@ruksananeeyma8359]

Good work i.will try

[@darshani1955]

Best

[@GeethanjaliYoga]

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[@gayatrichavada5541]

which is best to time do yoga

[@archanasingh5892]

gayatri chavada

[@djspicytofu]

When you wake up, or before you go to bed, or both! There really isn't a time I think, it's however YOU feel and what feels right for you. :)

[@paithanesandeep2225]

archana singh .....

[@GouriGarge]

It's advisible to do yoga early morning as soon as we get up bcz our stomach is empty .,but we can do it any time just basic rule is , there should be gap of 2-3 hrs after your meal or if you have ate anything. Means your stomach should be empty.😊

[@meenakashibehl8825]

gayatri chavada

[@margaretjohnston2858]

Thanks for the video. 🐱 🐹

[@GeethanjaliYoga]

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[@arunaneelapalli8421]

my csection done 6 months can I do

[@rohanraj5141]

aruna neelapalli have you tried

[@arunaneelapalli8421]

+rohan raj no I dint iam asking can I do is it safe do after csection 6 months our I should wait till 1 year

[@rohanraj5141]

aruna neelapalli ji thanks for your comment you plz join at eight nine four nine five three three six one one for details thanks again and my best wishes for your fitness take care good luck and good afternoon 👍 👍👍

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@smithashree2731]

Can u show me ....yoga poses for weight loss

[@GeethanjaliYoga]

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[@malliappu4833]

At wht time v can do it mrg or evening

[@GeethanjaliYoga]

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[@mr.chinmoysarkar8855]

is it cure for ibs?

[@GeethanjaliYoga]

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[@k.ganesanganesan6825]

stomach is differ from belly

[@GeethanjaliYoga]

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[@McBigP13]

What's her name?

[@GeethanjaliYoga]

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[@McBigP13]

​@@GeethanjaliYogawhats her name

[@gurupooja9513]

C section agiroru i mean 3 month agide madbavda

[@GeethanjaliYoga]

Thanks For Watching

[@priyasagar4935]

Kia yoga weight increase karti hai

[@GeethanjaliYoga]

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[@sumithraskrishna2947]

Vry useful yogas

[@nileshmore4016]

mala pan shikaval..

[@suntube6589]

Super

[@riyashrivastav1686]

how to do yoga when u want slim stomach

[@GeethanjaliYoga]

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[@priyankapanchal3633]

mem ye yoga kon se time krna chahiye

[@GeethanjaliYoga]

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[@kheshninemlata4880]

For how many minutes ech exercise and ech day

[@GeethanjaliYoga]

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[@sudeepkumar779]

nice

[@swethayadee184yadeedya9]

what are the yoga that helps to flat the stomach after lscs

[@GeethanjaliYoga]

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[@chitimireddykrishnaji2878]

Wow

[@GeethanjaliYoga]

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[@margaretjohnston2858]

WHAT'S THIS MUSIC LOVE IT.🐱🐹

[@GeethanjaliYoga]

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[@subodhsinha6966]

under arm hair should not be cut as it damages the lymphatic glands.

[@GeethanjaliYoga]

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[@sushil266]

good

[@truptivayker1068]

Meri Opresan ko Ek sale hoga hai to me kar sakti ho plz Reply

[@GeethanjaliYoga]

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[@vaniyaumesh4629]

Nice👌

[@riteshmishra2428]

Good

[@manphoolsingh8696]

Ritesh Mishra