5 RUNNING EXERCISE for GIRLS | लड़कियों के लिए 5 RUNNING EXERCISE | SSC GD PHYSICAL | AGNIVEER | CISF

[@yachikalikhar]

Kon kon up police k liye dekh raha h😂
Edit...thanks for 120 likes.
Kash itne mere subscriber bhi hote🥲

[@SanyogitaSingh2003]

M😅😅😅

[@DeepakThakur-u4f]

Me

[@roshanisingh8961]

Me

[@GuddiSaini-gu7sj]

Dosto mere upp me 168 number h. Obc.. Runnig karu ya nahi karu

[@1....423]

Hm😂

[@sudhanshuhaker4730]

Jay hind guruji ❤ apki mehnat bahut aage tak le jayegi

[@poojaji6841]

Thanku so much sirji ❤🎉😊🙏🙏💯

[@kripapatel4350]

Main bhi isi ground se apna physical qualify kiya .. thank you so much sir hum sabhi ko sahi margdarshan aur motivation dene ke liye ..🙏🙏🙏you are the best teacher of physical 😊

[@neetuthakur9832]

😮

[@sharmayogachannel7182]

Kya fee thi iski

[@sharmayogachannel7182]

Pysical me taiyaari return niklne ke baad kr skte he kya ?

[@vishalchouhan1679]

Kripa GD final ho gya tera?

[@priyayaduvanshi4708]

Kaha h ye academy

[@umeshsingh1516]

Thank you so much sir ❤❤❤

[@dineshmali7759]

Sir yah exercise karne ka koi time hai ya kisi bhi time kar sakte hain

[@kanchansingh3530]

Acha exercise rha didi ka superb👌

[@sudhanshuhaker4730]

Thanks ✨️ 🎉

[@kabirSingh-zn4dw]

Thank you so much sir nd mem🙏🏻👏

[@shreerampandhare3764]

Thanks sir

[@Nehasingh-wn1fj]

Sir ek excersice kitni bar krni hai plz tell me 🙏🏻🙏🏻🙏🏻

[@RohanisinghSingh]

Thank you so much 😊❤ bahut achchhe

[@AartiKumari-su6bf]

Jay hind sir 🙏🇮🇳 ab mai bhi aise exercises karungi

[@Desicutegirl_96]

Very nice video sir tq so much video sharing k liye last Vali 2 exercise nhi krti thi aaj se hi start krungi sir

[@WiNNERSDefenceAcademy]

धन्यवाद! 🙏🏻😊
सभी सरकारी नौकरियों की जानकारी सबसे पहले पाने के लिए विनर्स के WhatsApp ग्रुप को जरुर ज्वाइन करे !
🔥JOIN LINK whatsapp.com/channel/0029Va9ZtzLJP20yrDtOUW0c

[@swtitiwari7481]

sir running me jo kapde pehne k shuru se kiye hain running unko he pehnna hain change bhi kr skte hain🤔🤔

[@kashishgupta2700]

Thnku so much sir

[@sumisummo243]

मेरी speed नहीं आती।।।😢 yhaa Yoga jarur krungi..

[@subeebano5572]

Thank you so much motivation dene ke liye

[@KHUSHIYadav-sg8pi]

Thank you sir❤ mai bhi start.krungi

[@RavikaKumari-g3p]

Thank you so much 👍

[@shalugautam9419]

Thankyou sir ji jay hind

[@Priyanka-k9y]

Thank you sar❤❤❤

[@jagritiyadav2303]

Me klse hi try krungi sir dhanyavad

[@basumatibarik2034]

Thank u sir

[@KhushiPrajapat-qm5hm]

Thank you sir ji Jay hind 🫡🫡🫡🫡🫡

[@jageshwarisingh8479]

Jai hind sir

[@ManojYadav-us3mu]

Sir ji mp police ke liye ladki ki height kya honi chaiye sir please ful video banao na 🙏🙏

[@RupanYadav-ec5oe]

Bahut mast sister ❣️👌

[@BabitaBisht-u2o]

Tqq so much sir jii❤❤🎉🇮🇳🙏

[@aanandpanwar102]

Best sir for physical

[@SabilaKhanam-cw6je]

Jai hind sir 🙏

[@Lalitamishra1996]

Thank u sir ❤❤

[@ravinamalviya4238]

Thank you so much sir nd sona mam 🥰

[@Anamikapatel729]

धन्यवाद सर मै सीधी से हु आप की वीडियो बहुत ही उपयोगी साबित हुई हैं ❤

[@aartiraaz4061]

Aapne try kiya ese

[@Radha_kishori15]

Sir shoes recommended kar dijiye

[@priyanshisolanky2003]

Sir,ye exercises
running se phle krnii h ya baad mein

[@rathoddhruvi9650]

Thank you🎉

[@PoojaPooja-ur4ig]

Sir apki academy kaha hai

[@funchannel9263]

Nice sir

[@ankitaverma6590]

sir ye exercise running se pahle ya running ke baad kare

[@kavita_yadav-9231]

Phle

[@HariSingh-ot1xu]

After running
For streching

[@ParvatiSharma-w9m]

Hii

[@arpnapandey9669]

Sir .mera operation s bachha huaa h 8 month huaa kya mai running kr sakti hu zila police k liye

[@FeelingDangerous-js5uz]

Same mera v sister

[@ShalendarYadav-r5j]

Nhi

[@AmishaChaudhary-g8h]

Try karte hai 👍👍👍👍

[@ReetaKushwaha-mh5ld]

Okay sir 👍😊

[@onlyras2408]

Varicocele treatment ?

[@meenakshiraikwar849]

Sir ye exercise running se pehle karni hai ya baad me

[@VeerpalSinhSodha]

Very nice 😊

[@bhimraoawtade2855]

Very nice physical fitness _Iam ex Army B M Awtade of 129 Ad Regt

[@AnishaAnishasharma-x7i]

Ok sir 🫡🥰

[@KanikaJailwal]

Sir 1600 m m Timing kese km kre

[@KanikaJailwal]

Please guide sir

[@arpitpandit5606]

Sir physical me 7 guna logo ko bulayege ya sbko

[@roshnisinghsolanki1746]

Tq

[@Krishi1-h]

कोई upp जनरल फीमेल है???

[@LaxmiSikarwar-fn9eo]

Mai

[@shivanisharma7901]

Kitni min krne h

[@sudhanshuhaker4730]

Jay hind guruji 🙏sir apki academy ki धावक banegi sona patel bus aap uska spot karna 🎉 bahut ache exercises tha nice 👍

[@kajaldubeygorkhapur1449]

Running ke phle ya bad me

[@sanikachavan9126]

Running ke bad

[@AmritaSharma-hc2ex]

Hello sir

[@Knowledge-hub-NH]

Boys ke liye bhi

[@tanurajak9030]

Sir ji aap ko mera 🙏🙏🙏🙏 sir mere ghutne touch hote h gave karne ke liye kaun si exercise Karen

[@himashreedeke]

Sir yea running sa aga krni hai yea uska bad

[@sharmayogachannel7182]

Sir iski fees kya rhegi

[@WiNNERSDefenceAcademy]

🎯फिजिकल में विनर्स का हर स्टूडेंट होगा विनर 🏋️‍♀️🤸‍♀️🏋️‍♀️🏃🏻🏃 जुड़िए विनर्स के साथ इस नए सफर में 💯 जॉइन करें 👉🏻 विनर्स फिजिकल एकेडमी और RUclips Channel पर
अधिक जानकारी के लिए मिले- पता : विनर्स इंस्टीट्यूट, दूसरी मंजिल, चड्ढा टायर्स के ऊपर,
वेदा बिल्डिंग के सामने, भंवरकुआ मेन रोड, इंदौर (एमपी) या कॉल करें 📞 9993439952

[@ShiwaShrma]

Kon se district me hai ye

[@aanandpanwar102]

Bahut badiya Sona didi

[@sudhanshuhaker4730]

Thanks ✨️

[@ramvijay2911]

Kaun kaun upp ke liye Oct me dekh rga h

[@PoojaPooja-ur4ig]

मुझे रजिस्ट्रेशन कराना है

[@RahulGautam-y1n]

Apki academic kaha pr h.sir .?

[@WiNNERSDefenceAcademy]

विनर्स डिफेंस एकेडमी, इन्दौर का पूरा पता- श्री अटल बिहारी वाजपेयी कॉलेज कैंपस, MBA भवन के पास, टंट्या भील (भवरकुआं) चौराहा इंदौर, म. प्र. अधिक जानकारी के लिए आप कॉल भी कर सकते है - 9993439952

[@user-anntuqueen01]

sir join karne ki fees kya hai ?

[@WiNNERSDefenceAcademy]

⛳ विनर्स डिफेंस एकेडमी, इन्दौर का पूरा पता- श्री अटल बिहारी वाजपेयी कॉलेज कैंपस, MBA भवन के पास, टंट्या भील (भवरकुआं) चौराहा इंदौर, म. प्र. अधिक जानकारी के लिए आप कॉल भी कर सकते है - 9993439952

[@user-anntuqueen01]

@@WiNNERSDefenceAcademy is contact number par call nhi lag rha

[@quizlover-6p]

Kaun kaun bihar police k liye dekh rha h 🎉🎉🎉🎉

[@vaishalikamble2597]

Kitne set mare

[@RupeshRajak-l6m]

Jay shree ram

[@Kajalchoudhry-b5l]

Sir je raning ke pahle karni hai ya bad mai

[@ShwetaNagarwal-h3c]

Kha h y physical academy

[@WiNNERSDefenceAcademy]

⛳ विनर्स डिफेंस एकेडमी, इन्दौर का पूरा पता- श्री अटल बिहारी वाजपेयी कॉलेज कैंपस, MBA भवन के पास, टंट्या भील (भवरकुआं) चौराहा इंदौर, म. प्र. अधिक जानकारी के लिए आप कॉल भी कर सकते है - 9993439952

[@JanesarKumar-h3e]

Sir ya kha h. Acedmay plz btaya mujko aana h

[@WiNNERSDefenceAcademy]

🎯PHYSICAL TRAINING🤸‍♀🤼‍♀🦵 🥋NEW BATCHES STARTS 🏃🏃‍♀💪
⏰ TIME -MOR. 5:30am to 8:30am & EVE. 5:00pm to 7:30pm
⛳ पता - विनर्स डिफेंस एकेडमी, श्री अटल बिहारी वाजपेयी कॉलेज कैंपस, MBA भवन के पास, टंट्या भील चौराहा इंदौर, (म. प्र. )
📞 कॉन्टैक्ट नंबर :- 9993439952
🎯अधिक जानकारी के लिए SUBSCRIBE करे 👉 "WINNERS DEFENCE ACADEMY" RUclips CHANNEL

[@priyayaduvanshi4708]

Kaha h ye academy

[@WiNNERSDefenceAcademy]

🎯PHYSICAL TRAINING🤸‍♀🤼‍♀🦵 🥋NEW BATCHES STARTS 🏃🏃‍♀💪
⏰ TIME -MOR. 5:30am to 8:30am & EVE. 5:00pm to 7:30pm
⛳ पता - विनर्स डिफेंस एकेडमी, श्री अटल बिहारी वाजपेयी कॉलेज कैंपस, MBA भवन के पास, टंट्या भील चौराहा इंदौर, (म. प्र. )
📞 कॉन्टैक्ट नंबर :- 9993439952
🎯अधिक जानकारी के लिए SUBSCRIBE करे 👉 "WINNERS DEFENCE ACADEMY" RUclips CHANNEL

[@Nsk.786-o5j]

Kon kon ssc gd ke liye ye video dekh raha hai

[@RamsinghGautam-c5x]

Sir ye acadmy kaha par h

[@WiNNERSDefenceAcademy]

🎯PHYSICAL TRAINING🤸‍♀🤼‍♀🦵 🥋NEW BATCHES STARTS 🏃🏃‍♀💪
⏰ TIME -MOR. 5:30am to 8:30am & EVE. 5:00pm to 7:30pm
⛳ पता - विनर्स डिफेंस एकेडमी, श्री अटल बिहारी वाजपेयी कॉलेज कैंपस, MBA भवन के पास, टंट्या भील चौराहा इंदौर, (म. प्र. )
📞 कॉन्टैक्ट नंबर :- 9993439952
🎯अधिक जानकारी के लिए SUBSCRIBE करे 👉 "WINNERS DEFENCE ACADEMY" RUclips CHANNEL

[@khushburoy9153]

y acadmi kaha h

[@WiNNERSDefenceAcademy]

🎯PHYSICAL TRAINING🤸‍♀🤼‍♀🦵 🥋NEW BATCHES STARTS 🏃🏃‍♀💪
⏰ TIME -MOR. 5:30am to 8:30am & EVE. 5:00pm to 7:30pm
⛳ पता - विनर्स डिफेंस एकेडमी, श्री अटल बिहारी वाजपेयी कॉलेज कैंपस, MBA भवन के पास, टंट्या भील चौराहा इंदौर, (म. प्र. )
📞 कॉन्टैक्ट नंबर :- 9993439952
🎯अधिक जानकारी के लिए SUBSCRIBE करे 👉 "WINNERS DEFENCE ACADEMY" RUclips CHANNEL

[@khushburoy9153]

@@WiNNERSDefenceAcademy mp me h ye but me to up se hu 😣

[@KomalsKomals]

2024 me upp k liye kon dekra h

[@Ritukumari-io7xo]

Mai bas ek bar mai 200m running kar pati hu aur sas ful jati hai

[@sanjaymahajanarmy]

GACC graund bhvrkuva or fees 1000 life time winners k bccho k liye

[@atulpandit9167]

Hh

[@latesttrends425]

O bhai hanuman dand bolde sidha

[@reshmisahureshmisahu4482]

❤❤thankyou so much sir ji

[@Motarar_dudi]

Think you sir ❤❤

[@monikachouhan7515]

Thank you so much sir ji

[@gaytriraut9217]

Thank you sir

[@CalmHorseRacer-ox7yu]

Thanks sir

[@shivanikashyap2560]

Sir runing ke bad karni h ye exercise. Ya running k bad

[@Radhaopstatus]

Thank you so much sir ❤❤

[@binitaboro1510]

Thank so much sir ji ❤❤

[@SolankiAbhuji]

Thank you sir

[@AnjaliPal-il7zn]

Thanks sir ❤❤❤

[@pratibhashukla364]

Tnq so much sir 💝💝💝🙏🙏🙏

[@SolankiAbhuji]

Thank you sir