How much water should you drink per day? | Dr V Mohan

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Dr.Mohan’s videos are designed to educate people to lead a healthy life free of diabetes. Subscribe to the channel for more information on how to control diabetes, its causes, and possible remedies.
About Dr.V Mohan
Dr. V. Mohan is an internationally acclaimed Diabetologist with vast experience of over 40 years. He is the founder of the 'Dr. Mohan's Diabetes Specialities Centre' chain that boasts of over 50 diabetes clinics across India. He is also the President and Director at Madras Diabetes Research Foundation (MRDF).
After his postgraduate medical education from Madras Medical College, Chennai, Dr.Mohan practiced his research work abroad and has published over 1,460 papers in peer-reviewed journals.
Dr. V. Mohan has received over 180 awards, including Padma Shri, the B. C. Roy National Award by the Medical Council of India, and the Dr. B. R. Ambedkar Centenary Award. As an added feather to his crown, he also holds the prestige of being the first Indian to receive the Harold Rifkin Award for Distinguished International Service in the Cause of Diabetes.

[@harishshenvi9569]

Thank you for your. Advice on water consumption and tips for diabetes

[@sarikarangaraj]

Extremely informative. Thank you for educating on certain aspects about in take of fluids

[@drvmohan]

Glad it was helpful!

[@parthasarathyushausha5868]

Very very useful message for . diabetic patients more over doubts cleared .tu

[@adapalavenkatakoteswararao6541]

Extremely Informative. Explanation is very clear and to the point

[@swapnajain6130]

The best part of the video was moderation & middle path. Tiruvalluvar has also said the same thing moderation is the key.

[@drvmohan]

Thank you

[@sheilarao9541]

Honourable Dr V Mohan Dhanyavad ji 🙏 ! Sr Citizen

[@Manuel-hb8hn]

Very good n valuable message Dr about water importance in human body so how much bottles of water could b enough a day doctor?

[@drvmohan]

Thank you

[@dr.shadmbbsdphmasco]

3L a day is must

[@tabbaf7948]

Thank you doctor, you have very explained the requirements of drinking water and have benefited a lot

[@geetavaidya2531]

Again a very helpful video. Thank you so very much. 🙏👌👌💧🍁👍👍

[@ganesannatarajan4010]

Very good information sir we will follow. I was not knowing how to do this you have given a simple suggestion
Thanks and grateful to you sir
Ganesan

[@atulkhattar9819]

Sir I am following you from long back and suffering from diabetes. I am from Delhi so could not understand much so Is it possible for you to make this video in English also ???

[@celinejohn2140]

So informative. Thank you doctor

[@drvmohan]

Thank you

[@jacquilinejohn1879]

Once upon a time I struggled with the idea of drinking water, but it was a habit I fiercely wanted to inculcate. Then when I was diagnosed with hypothyroidism the doc recommended that I take the medicine in the morning and I thought that would be a great beginning. Started with around 500ml of water on empty stomach and gradually increased it to 1litre. However that wasn't sufficient. Had the issue of bloating whenever I was hungry and sometimes even otherwise. So my inner voice asked me to drink water after every meal. Today I have no bloating, the skin has become so healthy and despite being hypothyroid I lose weight, yes with exercise and moderate amounts of food. Loved sweets but cut my sugar intake by 90 percent. However occasionally satisfies my cravings. As you rightly said, everything in moderation. Thank you 👍

[@sophiapowell2009]

Your teaching is interesting I would listen to you for the day 🙏❤😊

[@pramamurthy]

Thank You Doctor. I recollect the consultation had with your father for our cousin , 35 years ago.

[@srinivasanranganathan3468]

Water in your body needs to be maintained properly, because water is very essential for healthy living. Some people sweat more than others, so they need to take more water. Normally we should drink atleast 1litre of water every day. In summer, we need to drink even more water, to compensate for the loss on storage!!!👍👍👍👍👍👍.

[@dr.shadmbbsdphmasco]

Not one litre on an average of about 2L

[@muthukumarkasi]

Great input on the drinking water during the walking. Thank you Doctor.

[@ChemistrybySudhakarAVC]

Great video doctor. Thanks🙏

[@drvmohan]

Glad it was helpful!

[@kiransharma7848]

Thanks Doc for another important guidance. I need to share this with my husband ....❣🙏

[@drvmohan]

Please do

[@akosuaakwaah2253]

Very useful for me and for sharing 👍

[@missmiss5005]

Thank you, I'm confused how much to drink, since I sweat alot during sleep, i have hyponatremia, and other medical conditions, usually dehydrated.

[@sudhast2931]

Thanks for very precious tips regarding drinking of water ,sir

[@leelanakisor5925]

Thank you veey much Dr for sharing your knowledge with us. STAY BLESSED

[@annetterozario2500]

Thanks Dr for yr valuable n informative tips. Yr sharing motivates n inspires me very much. God bless you.

[@jayanthiramesh5264]

Yes doctor, very useful information . Very valuable

[@angelinedmello2738]

Thanks Dr Mohan for sharing wonderful tips on drinking water

[@drvmohan]

Always welcome

[@clementinaepelle7048]

Our dear Doc, your videos are ever most essential to me.
Thank you so very much

[@drvmohan]

Thank you

[@sreenivasannarayanan8439]

Thank you so much Doctor for the wonderful tips.

[@drvmohan]

Glad you like them!

[@bhuvaneswariganesh7161]

Thank you Doctor for the kind advice.

[@venkykonda918]

Great service ...we indebted a lot to u sir ...jai sairam

[@drvmohan]

Thank you.

[@wellbodisalone]

It was a very clear explanation. 💯

[@amitkedare2009]

Very nicely explained sir...

[@lathavenkatesh704]

Very useful information sir..thank you

[@drvmohan]

Welcome

[@srtsaheed7766]

I really appreciate you you sir for teaching ♥️

[@akosuaakwaah2253]

Thanks sooo much sir, I used to drink too much of water but now I know how to go about that, thanks sir 🙏🙏

[@drvmohan]

Glad it was helpful!

[@annlove2098]

Great advice thx

[@drvmohan]

Glad it was helpful!

[@poulosekuriapuram8005]

Well explained doctor.

[@altheaprass]

Thanks 😊 very helpful

[@drvmohan]

Glad it was helpful!

[@dhanaraj8043]

Very useful video thanks

[@drvmohan]

Welcome

[@aswinganes2004]

Sir how to drink water whether by sip or not

[@straight4423]

Thanks very much Dr

[@jeromesingh5731]

Thank you vm doctor for the simple explanation of how much water the body needs on a daily basis, especially a diabetic person. I have some problems, and I realise that water is my problem. I will surely correct my water intake immediately. And I will see and get the change I need. Thanks again, for everything. Blessings to you doctor.

[@thangamanisuresh7631]

Thanks for clarifying our doubts about water intake doctor

[@drvmohan]

Welcome

[@judydsouza6672]

Thank you Dr. Very well explained

[@faruqpatel9442]

Valuable information Doctor Sahab .

[@sophiapowell2009]

Thank you doctor for your lesson it’s very important to me and others.❤😊

[@malaeliuasua4497]

Thank you very much Doctor. Sharing is is caring..

[@drvmohan]

It's my pleasure

[@palakpunamiya2291]

Dr mohan ji iam also a devotee of sairam putuparthi from 1994

[@gunasekaranrengaswamy6595]

thank you Dr, excellent

[@iftikharahmed-success]

We should follow the valuable instructions of Dr. Mohan to live a healthy life mentioned in this video and other videos.

[@drvmohan]

Thank you for your kind words

[@diliprajan5739]

Thank you so much sir for the information 🙏🙏🙏🙏

[@kalaiarasimohan5625]

Good message doc

[@fazilboodoo7736]

Thank you from Mauritius

[@talib_killer47]

We should be proud of being sir's student ...thank you for another educational video sir :)

[@drvmohan]

It's my pleasure

[@KumarGanapathiramanKallur]

Thanks Doctor Namaskaram

[@palakpunamiya2291]

Guide us you are a guiding star

[@syedasaddbpur4849]

Very nice Sir.. Thx❤

[@manojkumarsingh5209]

Nice information sir

[@PandurangShetTilve]

Thanks ❤

[@krishnavenimuthurethinam1756]

Thank you

[@bettysingh4881]

Great advise Dr 👏 🙏

[@kannan.v6865]

Very useful information and guidance to all about drinking water.Thank you doctor.

[@drvmohan]

You are most welcome

[@maxineadderley5378]

Thank you for your clarification Dr. 💕

[@drvmohan]

Any time!

[@lathasivaraman6552]

Dear Doctor
Please upload a video on what has to be one's mental attitude through life to remain disease free. A strong mind can work miracles is it not? Some mental attitudes are inborn. Others can be cultivated. Please do give a thought and some time for it.
Regards

[@drvmohan]

Thanks for the suggestion. Will do a video on that.

[@anandagrao9392]

Thank you Sir for needed information 🙏

[@drprakashrao8899]

Excellent

[@nandakumarmhatre4490]

Excellent advice 🙏

[@pratibhasalve1707]

Beautifully explained.. We know Sir but don't follow.. very important information..🙏

[@drvmohan]

Thank you

[@chhayanaik639]

Is diabetes people can sleep in the afternoon plz comment sir Thank you

[@drvmohan]

Pl mail to [e-mail]

[@rajindersinghthakur6616]

Thanku Sir.

[@manosudhakar]

Well explained sir👏👏👌👌

[@drvmohan]

Thank you

[@mohdshoaib6231]

Nice information

[@drvmohan]

Thank you

[@whatsname2649]

Good video. 👍

[@krishna150582]

Thanq doctor👍🙏

[@tamaldeoheerama..nbeauti1155]

Thank you. Doc.

[@venugopalsantalury4673]

Thankyou sir

[@shahramabadsafian5572]

Hello Dr Mohan would you please explain how come watermelon is good fruit for diabetics when it’s highest in glaiseme. Chart.
Thank you in advance
Regards

[@drvmohan]

we need to consider the glycemic load

[@dr.shadmbbsdphmasco]

Glycemic index is alone is not a indicator it's just a range system only the glycemic load only tells how much actually carbs we eat will raise how much of Blood sugar levels

[@beatricengwasi9971]

Thanks Dr

[@palakpunamiya2291]

Very good sir

[@sujanroy1541]

My height is 5.11" and wt 72kg
I drink 6/7 litrs Daily...
It is very much common for me of drinking this amount of Water. If I don't drink this amount of water i feel very uneasy and feel bad. I drink 2 lts after eating. Is it ok?

[@drvmohan]

Mail to [e-mail]

[@dr.shadmbbsdphmasco]

Nope

[@hemayetthakur8267]

Nomostee Dr. thanks

[@mangalikasiriwardana8746]

Thank you doctor!!**

[@usharamani1134]

Dr sometimes urine color depends on what tablets we r taking so how can we know by urine clr

[@drvmohan]

mail your details to [e-mail]

[@innymkamikamica647]

Thankyou Doc

[@rajeshparimkayala6435]

I tried to drink more that 3.5 litres and not sure when I went for the blood test the sodium levels reading came to low

[@dr.shadmbbsdphmasco]

Stick to 3L enough

[@daphnejoseph2728]

I get blisters on my lips,is it due to dehydration?

[@dr.shadmbbsdphmasco]

Nope

[@veenaakolkar1645]

A diebetic person... How many times expected to go for urination?

[@hiporkanithubru57]

My hbalc is 7.88 , how I will go to normal

[@drvmohan]

please mail to [e-mail]

[@shashikumarv8633]

How to manage gallbladder stone for diabetic person

[@drvmohan]

I will do a video on that separately.

[@kannagib9762]

Well explained &very useful.Thank you so much doctor

[@drmallikarani3785]

🥤💯🥤Informative🥤💯🥤

[@rajagopallteeragasoondaree9779]

Dr Mohan
I had a nephrectomy. Only 1 kidney now. How much water please? Tks

[@drvmohan]

mail your details to [e-mail]

[@dr.shadmbbsdphmasco]

If your one kidney is Functional well enough means then 2L fine

[@leenajohadais4699]

In English sir give a diet plan

[@drvmohan]

please send a mail to [e-mail]

[@ajeetmankind]

🙏

[@rajagopallteeragasoondaree9779]

People with 1 kidney, how much water/ liquid per day ...Dr Mohan.
Nephrologue says 1.5L Water.
Summer very thirsty..

[@dr.shadmbbsdphmasco]

Kidney patients should resist themselves to 1L to 1.5L max that's it

[@siad20]

Summary: 8 glasses(250ml) per day for average person.

[@sharadhadevi7978]

🙏🙏🙏🙏🙏🙏

[@sleepingrogue4130]

I find the concept of gallons of water per day to be absurd because realistically at that point we can’t enjoy our lives because we’re stuck at home pissing every hour or so which makes no sense to me.

[@maheshgopinath9982]

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@sharinaross1865]

Not one hero in the commentary

[@aphiuliunewmai1502]

😅