HOW TO MAKE OVERNIGHT OATS ‣‣ 6 delicious ways
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- Опубликовано: 15 авг 2024
- Today I'm going to show you how to make overnight oats 6 delicious ways! We've got 6 awesome variations of overnight oats that are easy to make, great vegan meal prep ideas, and keep well in the fridge. These healthy meal prep recipes are going to become a staple in your weekly meal plan!
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Disclaimer: I partnered with Bob's Red Mill on today's video. I was compensated to create the recipes, but as always, all opinions are my own. 
Хобби
the recipe for the base is
- 1/2 cup oats
- 2 tsp maple syrup
- 1 tsp chia seeds
- 2/3 cup milk
Is chia seeds that important or can we ditch it
@@shaneillgohome6620 it thickens it and nutritious. I'm trying it with ground flaxseed and a little less milk
Can i substitute maple syrup with honey? Since no one actually sells maple syrup in my country
@@linaariawati4424 honey isn't the best option for overnight oats. It can be harmful at very hot or very cold temperatures.
@@madihamaqsood4490 It's not harmful if it's cold it just makes the process of crystallization faster. I use honey and it's fine.
4 weeks ago I switched from cooked oatmeal to overnight oats. Love them ! Great ideas here, here is my favorite recipe so far:
.75 cups rolled oats (I used organic and sprouted for extra nutrition)
1 cup to 1.25 cups of nut milk (I use Silk Unsweetened Vanilla flavor Cashew milk), only 25 calories
Heaping half cup of fresh blueberries (not frozen, fresh taste better)
3 tablespoons of raisins
1.5 teaspoons of cinnamon
(I also add 1 tablespoon of hemp seeds, and 1 tablespoon of ground flax seeds)...
Tweak levels to your liking. Try it, you'll love it
Vegan For The Animals Ⓥ I hate it
my fave recipe is
35g oats
1tbsp vegan protein powder or chia seeds
1/4 cup plant milk
3-5 tbsp coconut yoghurt
1/2 tablespoon cocoa powder
then top with frozen banana in the morning
@@yomama7706 BAHAHAH
@@yomama7706 💀
1:51 Food showing
2:13 chocolate peanut butter
3:15 peach pie
4:08 banana bread
5:09 strawberry shortcake
6:07 zucchini chocolate chip
7:07 high protein
thank youuuu
Thank you
I love to make my overnight oats in a nearly empty nut butter jar, because you can scrape the sides as you eat it to get the remains of the nut butter in each bite. So good!
OMG! I felt I was eating a dessert, for real! I made a combination of cacao powder with peanut butter, maca powder, cinnamon, and hemp seeds; next morning I pour it into a bowl with half banana and frozen berries, delicious!!! Thank you, big fan!
I would recommend using larger jars.
You don't like the ingredients spilling over the sides while you're trying to scarf it down in the car in the morning?
Was driving me insane 😂 I get the aesthetic but I'm already a messy b
@@adrianeballard yup, same here, triggered my OCD
Agreed, ugh, I hate seeing all the toppings falling onto the counter, mess and just stuff I could be eating that's falling out...
check vid
I would love to see 6 ways of cold pasta dishes. I love pasta salad in summer for lunch and want some more varieties! Thank you for sharing ❤️
Great idea!!
@@Simplyquinoa Me too. I made some the other day. Good but could be better. Alyssa help! ;-)
Oh I'd love that too!!
gruschls yessssssss! Agreed I'd love to see that also 🙏🏻👏🏻
Finally an overnight oats recipe that doesn’t use Greek yogurt! I just can’t get over the sour taste :(
I thought it was just me! I can’t stand the sourness of the Greek yogurt! So I was really happy to find this method lol.
It really depends on the type of yoghurt, there are some that are really tasty and others that taste like ass
I use banana yogurt or vanilla yogurt
@@juliadawns3673 those it make a diffrence
@@vilmospalik1480 Which yogurts do you recommend?
I loooove overnight oats more than regular oats cooked in pot. They're so much more savoury and enjoyable. Thanks for sharing your recipe, Elisa 👍👍👍 Stay safe!
its all about those toppings!
@Sang Le you can use any milk of your choice
Just wanted to thank you so so much. Ever since I started following your channel and making your meals; my hormonal imbalance issues are gone!.
This presentation is BEAUTIFUL.
I LOVE how easy you're making a whole-foods, plant-based diet for others!
I also love overnight oats!
I have to be honest, I've never been a big breakfast person. BUT, if I were to have breakfast, this would be the way I would go!
I don’t eat breakfast but I honestly would eat it for lunch or dinner lol they look good
you can eat them anytime not just for breakfast. great for a snack too.
I love putting zucchini in my morning oatmeal. Sometimes I swap riced cauliflower. The texture is a bit noticeable, but not the taste. And I love getting veggies in my breakfast!
Good ideas. I highly recommend that people use a 16oz mason jar especially if you’re going to add toppings. It will make everything less crammed.
I usually do an Almond Joy themed overnight oats! Thank you for these other ideas. The Peach Cobbler, Zucchini Chocolate Chip, and Banana Bread look yummy! 😋
What’s your almond joy recipe please? Yum!
@@TommyGirl-lk8ky same ingredients as Alyssa used but added chocolate chips, and coconut shavings. The base are the oats, chia seeds, almond milk, and maple syrup.
I made these this week and I LOVE them!! I just used almond butter and sliced almonds on top. Soooo delicious ❤😄 thank you for sharing❤
We made 3 types out of these last night. We have yet to try two of them, but the chocolate peanut butter one was delicious! My kids absolutely loved it. Thank you!
I really love your overnight oats recipes🥰 can’t wait to see the next video!!!
From Japan🇯🇵
I love overnight oats and I make them every week as part of my breakfast arsenal! Thanks for sharing 6 great recipes! Love the production as well. Stay connected
Watched your Chia video and found your video while searching for overnight oats, thank you 😊 great easy recipes!
overnight oats one of the best way to consume oats i used True elements rolled oats for the same and the product was awesome.
Literally! I am not a oatmeal person but I wanted to incorporate more oatmeal into my lifestyle because I don’t eat meat and literally that first recipe is so so good! Thank you so much for posting! Can’t wait to try the rest!
I have never tried overnight oats, yours always look so amazing! How are you doing?
They r actually really good
Oooo can’t wait to try these!! Been wanting to make these forever! Thank you!! 🙏
I loved the combination of the ingredients but the little jars made me feel claustrophobic. :0 I will use a bowl.
i tried the peanut butter chocolate one and its perfect. topped it with bananas and cacao nibs. HEAVEN. will be a regular for me.
Measurements would be helpful if where to start. These look delicious 🤤. Can't wait to try.
OMG this is life changing moment for me! So delicious! And ready to go! Thank you 💝🍀
These all look Yummy 😍 Thanks for sharing! Where did you get the jars?
I make mine with flax seeds, never tried peanut butter. This is so filling, and a great breakfast dessert.
The second one i found and it has been my go to breakfast for 2 months now.
For the strawberry shortcake recipe, I like to top itnwith some extra fresh diced strawberries, a little bit of homemade strawberry chia jam, and some coconut yogurt, along with the granola.
umm sounds yummy!!
Best channel ever! Thank you so much for your lovely recipes
They all look good. The zucchini one seems like a zucchini bread one. Thanks for sharing.
Good morning 🌅, Alyssa. Today I tried banana bread overnight oats that I made. It tested very delicious and healthy 😊. I felt satisfied. I loved your recipe 😀.
OVERNIGHT OATS >> REGULAR OATS
U did not really say this..... regular oats> overnight oats all the way!!
Except they’re called overnight oats because it sits overnight🤯
I see comments of urs in almost every wellness video I watch lol
@@andreamontes815 hahahahaha hello!!!
Nahhh baked oats>>>>>
Excited to try these. Just made my own creation for shits for tomorrow morning. Will definitely be using these recipes!!
Great ideas and combinations 😍 Where did you get your glass jars from?
Dollar tree.. Walmart has the smaller Mason jar
Great video! I’ve never been an oatmeal fan, but the chocolate peanut butter version looks yummy 😋❤️
It is yummy...mine is currently in the fridge 😍
This is such a cool video!! I’m am totally trying these!
Thank you.
That was really good with just a little brown sugar and nuts.
This might become a habit.
For those that want coconut milk, Dollar Tree has the best coconut milk.
I'm curious really
So helpful
Thank You!!!!!
These are all so good! Overnight oats FTW 😋
These look so good and easy!
I made the banana bread recipe yesterday and it turned out great!
tooooooooooo good. thank you ma'am
Where can I find the measurements for all these ? Thanks 💝
in the description of the video there’s a link to a blog post. there you will find the recipes🥰
Hello and thank you !!! I'm so hurry to try this! Yummy 😋❤️
Thank you for this ❤️
It looks delicious! Thanks from France!
We love the way you made this oatmeal recipes ☺️ There is so many ways combinations what you can make ☺️ You did a great job ☺️
They all look amazing😳😳
Hi just found u love ur ideas I love overnight oats thank u great video 😋😋😋🌹
Wow I loved this video thank you so much!!!!
What are the measurements for the oats and other main ingredients?
Also can I use honey instead of maple syrup?
They look lovely
This is great. Oats are the perfect gluten free breakfast option and combined with chess seeds makes a great gluten free combination. Well done!!!
Wow I used to think that you need to cook the oats before you make it overnight in a jar. Amazing
I like overnight oat. The most I like is :
1.) Strawberry Shortcake 🍓
2.) Peach Pie 🍑
3.) Banana Bread 🍌
4.) Chocolate Peanut Butter
5.) Zucchini Chocolate Chips
I don’t try yet an “Almond Butter Protein”. Because here in Japan the protein powder is so expensive and the problem is I don’t know where I can find the hemp seeds 😅
When I try again a “Zucchini Chocolate Chips” in the supermarket, they haven’t zucchini it was end, I bought a cucumber 🥒. I used cucumber 🥒 and when I taste, it was so so good. It have a little taste like a melon 🍈 😊
I hope Alyssa try this cucumber 🥒 😀
Next time I’ll try some dry fruits like prune, mango 🥭, orange 🍊, apple 🍎, etc. and then with some nuts. 😃
mouth watering alert!!!!! 😍😱
I just wanna know where you got that wooden spoon! It looks so pretty 😭
amazon
Great idea on the zucchini! I think I shall try this with carrots :)
My mouth is WATERING, I have to make overnight oats soon!!!
best decision ever!! it's delicious
What size are the jars being used in this video??? I’ve seen at least 3 or 4 people ask with no answer to their questions. Also where did you get the jars from? Another unanswered question 🤷🏾♀️
Try at Dollar tree ... I am not sure what size you'd want but they do have a variety ... that is if you're still looking.
I absolutely love overnight oats. I'm always looking for new recipes. Yum!
Will the rolled oats still be chewy. I want to try it but not chewy. I love Chia pudding. Great for snack for Post-Op bariatric people. Thanks.
Thank you thank you !
Yummmmm 😍😍 you’re making me hungry 😋
Hi. I was wondering what coconut yogurt do you use?
Can you link those jars! Thanks
Have you tried Bob’s Red Mill Teff or Corn Grits Polenta? Please make some breakfast recipes with these grains.
Lovedd itt 😍💖
Dude my oats are in the fridge can’t wait to eat them tomorrow 😴🤤
i know this is an odd request but can yo do some recipes using cream of wheat or ideas on what to mix or top off with
Should it be instant oats or rolled oats?
Can you meal pre these? Like have them in the fridge for a few days?
Veggie burgers or roasted vegetables 6 different ways!
for once I have all the ingredients for the one I wanna try!!
Thank you.
Can I use honey instead of syrup?
What size are the jars n where do i get them from?
how much of each ingredient is she adding for the chocolate peanut butter?
These look SO good! What kind of jars are you using?
They’re actually yogurt jars! From the brand called Culina!
😋 my mouth is watery
How about pouring it into a bowl? I have difficulty eating it out of a jar.
Awesome stuff! Can you use regular milk as well?
Can i take it to work for lunch
How many oats are there and how much milk? And how big is your jar, I mean how many mililitar are there? You say 1/2 of a cup, and I just don't know with which one to mesure, beacuse where I come from we really use a lot of cups, in the range of 100 ml to 400 ml. So which one do I take as a measurment? I am new at this, and would so like to try the. Thank you💕
Thank you😍❤❤👍👍
Can I put this jar in the freezer ?
is it me or she sounds just like Camila Mendes loooool, I cant unhear it
Now I can't unhear it either
How long do they last before going bad ??
Yumm chocolate peanut butter 2
Can you put what ever you want in overnight oats? And do you have to use chia seeds also can you use lactose free milk instead?
Definitely! And no you don't have to use chia, but you'll want to reduce the liquid you use. Any type of milk works!
Simply Quinoa thanks! I will be making it tonight to eat for tomorrow for sure!
What is the measure if I put Yogurt?
Can we use alternatives for the cocoa powder?
If not homemade, what brand of coconut yogurt do you recommend?
what kind of coconut yogurt do you ise
Can you tell me where those jars are from?