Chair One Fitness - High Intensity choreo to Blame it on the Boogie

Chair One Fitness 30min On-Demand Workouts are available now. Enjoy a 7 day free trial www.chaironeondemand.com
Our workouts are perfect to use for your self, someone you care for, or for your residents at senior communities.
Chair One Fitness is breaking down making fun fitness options available to anyone no matter their age or ability. This included seniors, mobility aid users, amputees, plus size, those with dementia, developmental disabilities, and more.

[@Shatradwife]

I have rheumatoid arthritis and I have upper body stiffness and pain and hip pain and I was able to do this workout on my wheelchair thank you soo much, I look forward to doing more

[@pennyjaski9415]

your routines are so great!