Chair One Fitness - Dancing Queen - High Intensity

[@AsaS-tj7um]

Thank you so much for this. Not only a great workout for me with a broken foot, it also put a smile on my face for the first time for a long time.

[@vicmangubat8966]

Thank you, you let me dance as an introvert together with my introvert patients here at juvenile rehabilitation center...

[@iamkingalexis]

This makes me so happy! I used to work at a mental health facility for juveniles so I understand.

[@bethmc95]

I'm definitely going to be adding this to my repertoire for my Silver Sneakers!!

[@catl1783]

Very nice, I will share this with my seniors this week!

[@iamkingalexis]

Yay! We hope they enjoy it!

[@catl1783]

@@iamkingalexis We worked this today, they loved it!

[@carlawest4637]

Love this ... thank you

[@sabrina28]

You made chair excerise fun. I just git back doing it. I saw you on IG.

[@chaironefitness1970]

I am so glad you enjoy it!

[@paulbasdikis4744]

Great choreography!

[@iamkingalexis]

Thank you!

[@tanzeem4128]

So much fun!

[@iamkingalexis]

So happy you enjoy!

[@friedalewis6567]

Thank you

[@terrivenhaus951]

Jennifer Lopez Zumba

[@terrivenhaus951]

Keep fit while you sit