Dance - Chair One Fitness Exclusive Choreo

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  • Опубликовано: 16 сен 2024
  • Chair One Fitness is breaking down making fun fitness options available to anyone no matter their age or ability. This included seniors, mobility aid users, amputees, plus size, those with dementia, developmental disabilities, and MORE!
    30min On Demand Workouts Available Now at www.chaironeondemand.com
    Start your FREE trial!

Комментарии • 14

  • @jillytiffen6305
    @jillytiffen6305 Месяц назад

    Wish you did a much longer chair workout! Really enjoyable! 👏👏👌😁👍

  • @rashidah9307
    @rashidah9307 3 года назад +5

    THANK YOU SO MUCH!! I'm a dance fitness instructor recovering from a sprained ankle and this routine was so fun and so good! I really liked the music selection and the moves.

  • @suzannenapier4564
    @suzannenapier4564 2 года назад +2

    I do your videos as a quick break from my office work. It is very energizing. I feel like kids could really benefit from this kind of dance break in the classroom.

  • @ThePiddlehead
    @ThePiddlehead Год назад

    Thank you! I just had a heart transplant 3 weeks ago, and this is perfect for my warm ups, cool downs or just a quick workout. My dr.s had never heard of it, but I have recommended this to my clients for quite some time. And now I have this great tool to use for myself to get me back on the road to health. Needless to say my health care providers are so pleased. I even had to show them how to find it. Thanks again.

  • @chynnamichelle5257
    @chynnamichelle5257 2 года назад +1

    Thank you I really enjoying this, while at work ☺️💪🏾

  • @JosselynCoba
    @JosselynCoba 2 года назад +1

    I love your choreographies, I'm teacher and my students enjoy them in virtual classes

  • @itz_starlight1323
    @itz_starlight1323 2 года назад

    Wow! THANK SO MUCH for making these kind of videos! I have an ability of not walking.. I am so happy that there's a video like this! Its very fun and enjoyable!!! Thank you again! Hope you all have a wonderful day!!!!!!

  • @pennyjaski9415
    @pennyjaski9415 3 года назад +2

    Great choreography.....you all look so cute! Love it!!!!!!

  • @oppaloopa3698
    @oppaloopa3698 3 года назад +1

    Love it!!! The dance is so catchy.

  • @yskrafelipe5939
    @yskrafelipe5939 2 года назад +1

    Eres muy bonita y con mucho.ritmo
    Me encanta Soy cubana vivo en
    Panama y tengo 76 años siempre fui
    Muy activa me encanta bailar
    Y ya.q no.puedo de pie lo hago
    Con tus ejercicios
    Yo sigo todo.lo q has subido
    Muchas gracias y bendiciones

  • @dianadchavez3082
    @dianadchavez3082 2 года назад

    The choreography is Awsome

  • @kelsb303
    @kelsb303 2 года назад

    Fun workout that I can do with my mom who has a bad knee

  • @gauranayong
    @gauranayong 2 года назад

    Hi, can i request a chair exercise using any of the songs from BGYO? thanks