Thank you! I just had a heart transplant 3 weeks ago, and this is perfect for my warm ups, cool downs or just a quick workout. My dr.s had never heard of it, but I have recommended this to my clients for quite some time. And now I have this great tool to use for myself to get me back on the road to health. Needless to say my health care providers are so pleased. I even had to show them how to find it. Thanks again.
I do your videos as a quick break from my office work. It is very energizing. I feel like kids could really benefit from this kind of dance break in the classroom.
THANK YOU SO MUCH!! I'm a dance fitness instructor recovering from a sprained ankle and this routine was so fun and so good! I really liked the music selection and the moves.
Wow! THANK SO MUCH for making these kind of videos! I have an ability of not walking.. I am so happy that there's a video like this! Its very fun and enjoyable!!! Thank you again! Hope you all have a wonderful day!!!!!!
Eres muy bonita y con mucho.ritmo Me encanta Soy cubana vivo en Panama y tengo 76 años siempre fui Muy activa me encanta bailar Y ya.q no.puedo de pie lo hago Con tus ejercicios Yo sigo todo.lo q has subido Muchas gracias y bendiciones
Thank you! I just had a heart transplant 3 weeks ago, and this is perfect for my warm ups, cool downs or just a quick workout. My dr.s had never heard of it, but I have recommended this to my clients for quite some time. And now I have this great tool to use for myself to get me back on the road to health. Needless to say my health care providers are so pleased. I even had to show them how to find it. Thanks again.
I do your videos as a quick break from my office work. It is very energizing. I feel like kids could really benefit from this kind of dance break in the classroom.
Wish you did a much longer chair workout! Really enjoyable! 👏👏👌😁👍
THANK YOU SO MUCH!! I'm a dance fitness instructor recovering from a sprained ankle and this routine was so fun and so good! I really liked the music selection and the moves.
I love your choreographies, I'm teacher and my students enjoy them in virtual classes
Thank you I really enjoying this, while at work ☺️💪🏾
Wow! THANK SO MUCH for making these kind of videos! I have an ability of not walking.. I am so happy that there's a video like this! Its very fun and enjoyable!!! Thank you again! Hope you all have a wonderful day!!!!!!
Love it!!! The dance is so catchy.
Great choreography.....you all look so cute! Love it!!!!!!
Yay! Thank you!
The choreography is Awsome
Eres muy bonita y con mucho.ritmo
Me encanta Soy cubana vivo en
Panama y tengo 76 años siempre fui
Muy activa me encanta bailar
Y ya.q no.puedo de pie lo hago
Con tus ejercicios
Yo sigo todo.lo q has subido
Muchas gracias y bendiciones
Hi, can i request a chair exercise using any of the songs from BGYO? thanks
Fun workout that I can do with my mom who has a bad knee