Savage Love - Chair One Fitness Exclusive Choreo

Поделиться
HTML-код
  • Опубликовано: 29 янв 2025

Комментарии • 111

  • @carnival-nights
    @carnival-nights Год назад +4

    The guy in the back is having the BEST time with the biggest smile on his face and it makes me happy! ❤

  • @tinal.bathory6751
    @tinal.bathory6751 3 года назад +10

    This is full of such positive energy, fun and engaging music and excellent moves that are challenging yet obtainable for non-prof dancers. TY so much. Well done!

  • @alzi_us
    @alzi_us 4 месяца назад +1

    I was too lazy while sitting on bed but still I wanted to do something to enjoy life before sleeping. And I searched exercise to do on bed and this popped up and this is the best thing ever. I really enjoyed this, even invited my sis to join 😁

  • @christinadeleon9430
    @christinadeleon9430 3 года назад +17

    My SPED students and staff love your videos...we use them almost 2-3x a week...so glad you posted new ones!!

    • @iamkingalexis
      @iamkingalexis  3 года назад +3

      This makes me so happy! Thank you for sharing!

    • @Kuya_Faither69
      @Kuya_Faither69 11 месяцев назад

      i love it @@iamkingalexis

  • @liamryletorrente256
    @liamryletorrente256 3 года назад +1

    THANKS FOR THE WORK OUT IT SO FUN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @MissNinaMercedes
    @MissNinaMercedes 2 года назад +2

    We do this over zoom with my team and it's so fun. Perfect length of time and everyone can do it. Thank you!

  • @dianacasimiro206
    @dianacasimiro206 3 года назад +1

    My students loved it! Good job.

  • @teresasaunders142
    @teresasaunders142 3 года назад +2

    I just found these - sprained my foot and needed seated exercises. Thank you!

  • @samantharobertson974
    @samantharobertson974 Год назад

    Loved this! I fractured my foot and dislocated my toe, but don't want to stop working out. Your chair workouts are perfect. I just make a playlist and shuffle.

  • @kirstenvzumba9246
    @kirstenvzumba9246 3 года назад +1

    Love Jason Derulo!!! I'm a Zumba instructor recovering from bunion surgery, and your videos give me my dance fix!! Thank you!!

  • @GOCJMarket
    @GOCJMarket 11 месяцев назад

    Beginner friendly thanks for the fun chair workout

  • @aejohnston90
    @aejohnston90 2 года назад

    Thank you for this channel. I'm a stroke survivor with a weak left sife. I can't do all the arm stuff, but it's still more accessible dancing exercise bc it's seated.

  • @Longsnows
    @Longsnows Год назад

    Oh yeah !!! Love this !!!!

  • @marceladelacruz7224
    @marceladelacruz7224 Год назад

    Thank you for this positive vibes energizer!

  • @JinWoonSeung
    @JinWoonSeung 2 года назад

    Great, Alexis. I am a teacher and I use this in my class. My students really love it.

  • @deidreknight4011
    @deidreknight4011 2 года назад

    I am in an hr long training. I have it muted following along. this is great!

  • @rheafaldas3278
    @rheafaldas3278 2 года назад

    Thank you for making this vid Alexis! My school uses this vid for energizers

  • @maribelltero8925
    @maribelltero8925 3 года назад +5

    I love your chair exercises. Looking forward for more videos.

    • @iamkingalexis
      @iamkingalexis  3 года назад +1

      Thank you! We plan to keep them coming!

  • @shamliza676
    @shamliza676 3 года назад +3

    thanks for sharing this video. i use it for my class and my students love it very much. its good for social distances work out in the classroom. thanks. love to see more from ChairOne.

    • @iamkingalexis
      @iamkingalexis  3 года назад +1

      Thanks for sharing!

    • @iamkingalexis
      @iamkingalexis  3 года назад +1

      Thank you so much! I would love to see a video of your class in action!

  • @JacquelineNorris
    @JacquelineNorris Год назад

    WOW!! I'm a First time viewer of this! I LOVE This!! Thank You So Much!!! Well Done!! You Are Helping Me & Lots More People..May God Continue To Bless You All For Serving Others♥

  • @zeldamincey6536
    @zeldamincey6536 3 года назад +1

    Zelda from Philly really enjoyed your workouts thank you🙌🏾💕🙏🏾👑

  • @kimcatalfamo1039
    @kimcatalfamo1039 2 года назад

    thank you for your videos. I am an Adapted PE teachers and lucky to find your workouts for my students. Helping them to use RUclips for lifetime fitness especially on breaks, weekends and after graduation.

  • @MsVirineya
    @MsVirineya Год назад

    Alexis, thank you so much for you videos! I spent such a good time dancing with you today! Thanks for sharing and for that positive energy!

  • @gailpope4640
    @gailpope4640 3 года назад +1

    I recently had to have surgery on my ankle and will be in plaster for weeks. These workouts are fabulous! Great
    music and fun routines
    Thank you

  • @mizuki_gi818
    @mizuki_gi818 2 года назад

    This is awesome. We can actually try this in the office 😁 as our stretch break 😆

  • @sharonleeirvin3320
    @sharonleeirvin3320 2 года назад

    love these videos you are great

  • @novalutario1429
    @novalutario1429 3 года назад +1

    Thank you so much i love this

  • @sylviajacksonbell5256
    @sylviajacksonbell5256 2 года назад

    Great quick workout. Thanks

  • @alejandratablada1647
    @alejandratablada1647 3 года назад +5

    Thanks so much Alexis!! Congrats on your nice, fun and positive movements. My students and I do it over and over agin! We love it! Every time we need a brain break, warming up or enjoy a great momet, we play your video!

    • @iamkingalexis
      @iamkingalexis  3 года назад +1

      Thank you so much! I would love to see a video of your students in dancing!

  • @sandracommentary8927
    @sandracommentary8927 7 месяцев назад

    HI GIRL!! I'm a plus size and i really like this work outs i tried it while watching can you make it like 5 mins longer just to make it a bit challenging i love it unfortunately i can't really carry my torso that much and this work out really helps thank you

  • @donnita5635
    @donnita5635 3 года назад +1

    So much fun! Thank you!

  • @emilioiiicruz5120
    @emilioiiicruz5120 2 года назад

    my sister loves this song its the best it really helps me

  • @lovebee5555
    @lovebee5555 3 года назад +5

    Thank you so much! LOVE your chair workouts! Much Love Always! 💖💪🏽

  • @julieannnatividad4995
    @julieannnatividad4995 2 года назад

    I love the song 😊

  • @marshawalton8539
    @marshawalton8539 3 года назад +1

    Love this !!

  • @rubinievavazquez6693
    @rubinievavazquez6693 2 года назад

    I enjoy it . Thanks

  • @vickisouder2134
    @vickisouder2134 3 года назад

    You are so awesome!

  • @dbtee7616
    @dbtee7616 3 года назад +1

    Love it! Thank you!!! ❤️😍

  • @riza637
    @riza637 3 года назад +1

    Is this mirrored? Thank you love this

  • @alex123456789248
    @alex123456789248 3 года назад +3

    Lmao this was definitely fun 😂 and my fav song

    • @iamkingalexis
      @iamkingalexis  3 года назад

      Thank you so much!!! Its my fave song too!

  • @Kuya_Faither69
    @Kuya_Faither69 11 месяцев назад

    i love this video it was so fun my sister and she sad 😔 my mom came in and my sister is happy with me

  • @lilianmatos3602
    @lilianmatos3602 Год назад

    Olá sou do Brasil meu nome é Lilian tenho paralisia celebral e sou cadeirante amo seus vídeos mudaram a minha vida hoje seus vídeos fazem parte da minha rotina de reabilitação graças a Deus e aos seus vídeos que você faz sentada hoje não sinto mais dores e ganhei força muscular e equilíbrio e coordenação motora depois que comecei a dançar com você continue assim você está tansformando a minha vida e muitas outras pessoas parabéns que Deus te abençoe.

  • @LisakhnayaShezi
    @LisakhnayaShezi 10 месяцев назад +1

    I Like your video

  • @jennethmillena7363
    @jennethmillena7363 3 года назад

    nice mission Madam!!! Keep it up Mam

  • @kellyzumba
    @kellyzumba 3 года назад +1

    So cute .. I love this one

  • @jerrieanton7349
    @jerrieanton7349 2 года назад

    OMG I Love every vidio I see.

  • @Sarahville_Xx
    @Sarahville_Xx 2 года назад

    Nice!❤

  • @angelann77
    @angelann77 3 года назад +1

    OMG awesome.. thank you for this i have back and knee issues and this will greatly help me, I am top heavy and this will help me get tone in that area. I had been thinking I wish they had sit down exercise can I can not be jumping and bending much.. Girl Thanks so much!! Be blessed. Will You are have you used light weights for arms etc.

    • @iamkingalexis
      @iamkingalexis  3 года назад

      It makes me so happy that you enjoy the workouts! Please let me know if there is ever a song you want us to do!

  • @cjjccj9
    @cjjccj9 10 месяцев назад +2

    2:10 is my favorite part

  • @ralphsgirl06
    @ralphsgirl06 3 года назад +1

    Thank you!

  • @amandaalmaraz2452
    @amandaalmaraz2452 2 года назад

    Can you create a playlist on Spotify so we can have your music

  • @jenniethepainters1548
    @jenniethepainters1548 2 года назад

    i dance this at school!

  • @maribelltero8925
    @maribelltero8925 3 года назад +1

    Can you try workouts on trending music? 🙏🙏🙏

  • @cutie_pie_isabelle619
    @cutie_pie_isabelle619 3 года назад +6

    This played, on my online class-

  • @jayskra
    @jayskra 3 года назад +1

    LOL hi to the kids who are in class doing this warm up cause they cant go to the hall or basketball court

  • @JinWoonSeung
    @JinWoonSeung 2 года назад

    Great,

  • @titankillergod7349
    @titankillergod7349 2 года назад

    I playd tis in my school in the pilipines

  • @alvercarso8019
    @alvercarso8019 2 года назад

    Hello maam how to be a instructor of your routine?i have a desire learn.

  • @HoneySugaryLisa
    @HoneySugaryLisa 3 года назад +1

    YES SAVAGE LOVE DO OUTSIDE ADITION PLS

  • @crystaldotson1209
    @crystaldotson1209 Год назад

    Can we purchase the shirts?????

  • @MarvinTinaco
    @MarvinTinaco 4 месяца назад

    Nandito ako para sa flag ceremony namin bukas😅

  • @inmablancofont329
    @inmablancofont329 3 года назад +1

    Good👍🙏

  • @2viren
    @2viren 2 года назад

    That was Sofus🎉😁💖✨

  • @jexven1_
    @jexven1_ 2 года назад

    Everyone: dancing to it
    Me: are those real gold shoes

  • @dannapantinople8081
    @dannapantinople8081 3 года назад +3

    Let's do this gais!

    • @calista5849
      @calista5849 3 года назад +1

      BUT IM TIREDDDD

    • @dannapantinople8081
      @dannapantinople8081 3 года назад +1

      @@calista5849 You need this so you won't get tired

    • @calista5849
      @calista5849 3 года назад +1

      @@dannapantinople8081 im tried all the time :(

    • @dannapantinople8081
      @dannapantinople8081 3 года назад

      @@calista5849 Cuz you didn't stretch ksjdksdaksdl

  • @oppaloopa3698
    @oppaloopa3698 3 года назад +1

    Thank you!!!

  • @MyrnaCastaneda-wo7pp
    @MyrnaCastaneda-wo7pp 5 месяцев назад

    This played in my 4 grade class

    • @Crytal163
      @Crytal163 5 месяцев назад

      Same it was my other classmates fav

  • @zamaramorgiana6033
    @zamaramorgiana6033 Год назад

  • @Tressmass
    @Tressmass Месяц назад

    In EDSES WE USE THIS

  • @sirojnk5707
    @sirojnk5707 10 месяцев назад

    ❤👍💯👍

  • @kivenmasilang6460
    @kivenmasilang6460 Год назад

    Dance grade5 rose Andrea and jezel and Jane it's beautiful dance and the best

  • @JanareyEspena
    @JanareyEspena 11 месяцев назад

    Hipp😊

  • @羅雪菁
    @羅雪菁 2 года назад

    👍👍👍👍👍

  • @PrinceAmielLabudahon
    @PrinceAmielLabudahon Год назад

    we use it on science for exercise

  • @helentan-t9k
    @helentan-t9k 3 дня назад

    [wow]

  • @Peakz_mv
    @Peakz_mv Год назад

    Up up chakedaw chakedaw

  • @Soemaja-n7l
    @Soemaja-n7l 5 месяцев назад

    Hi

  • @Cyracrafty
    @Cyracrafty 6 месяцев назад

    This is look like my school song

  • @pvamarov.2482
    @pvamarov.2482 3 года назад +2

    hahahahahahahahahahahahahahhahahahahaahahaahahahahahahahahahahahahahaahahahahahahahahahahahaahahaahahahhahahahahaahahahahahahahahahahahahhaahhahahahahaahahahahahahahaahhahahahahahahahaahhahahahahahahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaashhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhujjhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhuhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuujuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu

  • @pvamarov.2482
    @pvamarov.2482 3 года назад +2

    🐱‍👤

  • @EllyseJhoselynmendoza
    @EllyseJhoselynmendoza Год назад

    HI i leke yor dance

  • @HoneySugaryLisa
    @HoneySugaryLisa 3 года назад +1

    What? K

  • @HoneySugaryLisa
    @HoneySugaryLisa 3 года назад +1

    PLS PLS PLS

  • @TheLotus2135
    @TheLotus2135 2 года назад

    Is the man single? He's a hottie!!

  • @EllyseJhoselynmendoza
    @EllyseJhoselynmendoza Год назад

    Sori i m a Baby sori

  • @eulysiserosisip8099
    @eulysiserosisip8099 3 года назад +2

    Pusanskrgkwbsidna

  • @jakearthurgerona6909
    @jakearthurgerona6909 2 года назад

    g

  • @gretastahl7045
    @gretastahl7045 2 года назад

    Perfect tutorial to become a loser

  • @Friendship...........205
    @Friendship...........205 2 года назад

    Ugh lol

  • @SoupMario50
    @SoupMario50 2 года назад

    Imagine dancing on a chair