The Best Low Budget Diet Plan For Fat Loss (1500 Calories) | For Men & Women

[@FitnessMyLife]

💥 Thanks for watching!!! Find your maintenance calories -
tdeecalculator.net/
Resistance bands workouts -
ruclips.net/p/PLhZGlihjTK9qHFpCqOWbObUPRwaJfkDtS
ruclips.net/p/PLhZGlihjTK9qUzv93hH-_Zw9Hp6__CJPE
ruclips.net/p/PLhZGlihjTK9rQdKyXrB_etsGisXtOud3E
ruclips.net/p/PLhZGlihjTK9pmqlVNT-PsyG23BVUgbYrO

[@HungerforSuccess-ii8gb]

Thankyou sir ❤

[@FitnessMyLife]

You’re welcome ☺️

[@Fact4seru]

Roti kai the khaye sir plss reple

[@omkaramonkar4024]

bro can u pls do such kinda diet video for morning workout people and with non veg foods

[@FitnessMyLife]

You can move the post workout meal to morning after workout, rest will remain the same. Non veg diet is already on my channel

[@luckypal6195]

Sir mara weight 80 kg h
5.7 height age 22
To mara liye ideal weight kya hoga
Or ky intermittent fasting kitna hr ke honi chaiye

[@akashgaikwad6751]

Sir, post workout me whole egg or egg white

[@FitnessMyLife]

Whole eggs are good. They help a lot.

[@akashgaikwad6751]

@FitnessMyLife okay thank you sir

[@omkaramonkar4024]

bro i am doing workout in d morning at 8 am ...so how to proceed with breakfast meal and preworkout meal

[@FitnessMyLife]

Breakfast will be your preworkout and take post workout after morning workout.

[@Healtheltic]

For weight gain I need 1500 calories should I follow this diet plan?

[@adinathjadhav8233]

👌👌👍👍🙏🙏

[@shivam4000-l7y]

Sir please same for 2000 to 2100 calories

[@FitnessMyLife]

Just increase the quantity of the food products

[@biswanathparida4595]

Please recommend us which dahi in lunch