Red Lentil "Ragu" - Easy Vegan Pasta Sauce Under $5
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- Опубликовано: 31 июл 2024
- This easy red lentil vegan “ragu” might become your new favourite vegan pasta sauce! 10 ingredients, thrifty, made with pantry staples, and so adaptable. This delicious vegan pasta dish is full of flavour with a “meaty” texture and a touch of spice!
Recipe Links:
Red Lentil “Ragu” With A Kick: tastythriftytimely.com/red-le...
Easiest Vegan Garlic Bread For A Quick Weeknight:tastythriftytimely.com/easies...
Nearly Free Vegetable Broth: tastythriftytimely.com/how-to...
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Watch our video on How To Stock Your Pantry & What To Freeze: • Vegan Pantry And Freez...
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Key Moments:
00:00 Introduction
00:19 Recipe Cost
01:01 How To Make Red Lentil "Ragu"
02:09 Make This A Quicker Weeknight Meal With Cooked Lentils
02:56 Add The Marinara Sauce
03:29 Make It More Traditional
03:48 How To Serve Red Lentil "Ragu"
04:00 How To Make The Easiest Vegan Garlic Bread In 5 Minutes
05:13 Coming Up Next Sunday
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*Our videos include quick cutting and some brief flashes.
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OH MY GOODNESS! This is so good. I made it last night and it turned out GREAT. I didn't have all the items in the video. I used some left over pizza sauce for the chipotle and tomatoes paste and yellow onion (I had no red onions😑).
Everything else I had. It turned out so good. We had homemade savory Millet garlic bread. This definitely a new addition to our rotation 😊
Thanks a lot.
This is so great to hear! Thank you so much for letting me know and I’m glad you were able to use what you had on hand. That garlic bread sounds fantastic! Glad to hear this one will be in the regular rotation 😊
Making this tonight!
Awesome!! 🙌 Let me know how you like it!
yummmmmmm this popped up on my explore page now im hungry!!!! LOOKS DELICIOUS
Oh nice! Haha sorry for making you hungry but also not sorry 😜 this one is in our regular rotation for sure 😁
Do you agree with Bryan? Does this recipe make you want a SLOPPY JOE creation? 😮 Let me know!
Yes!! Sloppy Joes all the way!! 😋
@Judith & Felix haha noted! 👍🏼 I just saw you’re a Belgian couple. Bryan and I had a winter honeymoon in Belgium. You made us dream about traveling again! ❤️
@Judith & Felix thank you! Would love that!! 🥰
Criminally under-subscribed given the quality of the video, editing, and recipes (arguably 3 in this one vid!)
Oh thank you so much! We’re so glad you are enjoying our content. Help us spread the word! Haha
I made this this week! It is so good I would eat it with a spoon like Bryan!
Haha perfect! We’re so glad you liked it! Thanks so much for trying it🍝
This looks like one the best recipes you have done. I absolutely cannot wait to try to reproduce it.
Oh wow! Thank you SO much! 🥰 It's really simple but SUPER satisfying! You'll have to let me know how you like it!
Looks delicious
Thank you! This has remained a go to for us. I actually just made it again a couple of weeks ago 😋 I hope you like it if you give it a try!
Your energy is so beautiful! Can’t wait to try this
Thank you! Thanks really kind of you 🥰 You’ll have to let me know how you like it when you give it a try!
Awesome.
Thank you! We love this one 👍🏼🤤🍝
OMG this looks so delicious!! And I can't believe I have all these things at home. Well, I have green lentils, but still! 😋 Thanks!
Awesome! I’m so glad to hear that! Just keep an eye on your lentils as they’re cooking in case the green lentils need a slightly longer cooking time or a tiny bit more broth! Let me know how you like it 👍🏼
Looks amazingggg. Here from reddit haha so glad you posted there!
Awesome! 🥰 Thank you so much for coming over! Really appreciate it 👍🏼 Don't ever hesitate to reach out if there's ever a recipe or something specific you want to see!!
@@TastyThriftyTimely So excited to check out your channel!! So many delicious looking vegan recipes, I feel like I won the lottery 😆
Wow!! 🥰 Thank YOU! Have fun and enjoy! Let me know if any in particular catch your eye! 👩🏻🍳
Came over from reddit! This looks delicious and I just bought some lentils yesterday, going to try this as a Sloppy Joe too!!! Thanks so much for this idea❤
Oh awesome!! Thanks for coming over! 👍🏼 And yes!! Next time we make this we are DEFINITELY saving the leftovers for sloppy joes!! Let me know how you like it! Enjoy!! 🥰
Definitely trying this! Thank you so much! I searched other videos and this is the best,
Thank you for the kind words 🥰 You’ll have to let me know how you like it when you give it a try! This is one of our go-tos!!
i will try to do it, greetings from Argentina!
Yay! Keep me posted and let me know what you think!! Hello from Canada 🇨🇦 👋🏼
Looks good excited to try and looking forward to new recipes
Fantastic! Thank you so much 🥰 always let me know if there are particular recipes you want to see more of:)
nice !! it loks so delicious and it's true that lentils hs some proteins ^^ a great alternative for any ragu, bologneese etc :)
Yessss 👍🏼 it’s been our go-to lately!
Oehhh I want to eat this! Looks really good
Thank you so much! We've had it so much lately and still love it haha!
Just found your channel. You are precious! Recipe looks amazing!
Thank you 🥰 and welcome!! Don’t ever to hesitate to reach out if there’s a specific recipe you want to see or if you have any questions!
This looks rad and the ingredients are accessible for me. I'll definitely give this a try!
Awesome! You’ll have to let me know how you like it! And thanks for checking it out 👍🏼
You mention a nut free version of this recipe, but I do not see a link! Did I miss it somewhere? Great video and I will add to my must try recipe list!
Oh thank you! I make suggestions for making this recipe without nuts in the main recipe card actually. Just click the ragu recipe link below and when you’re on the blog post just scroll to the notes section of the recipe card. You can certainly omit the nuts in this recipe and just decrease the broth a bit or I make suggestions for other veg, protein, or ground seeds you could add. Let me know if you try it with a substitution and how you like it!
Looks very good
Thank you! 🥰 It's been a go-to for us lately during this SUPER cold stretch!
👍🏻Thanks for sharing this delicious recipe! I’m always looking for new recipes to try and I’m adding this one to my list! I make cooking videos too so I’m always looking out for new recipes and tips & tricks to use in the kitchen. Plus I like to see how people film their videos and I have to say this is beautifully presented. I think we could learn a lot from each other! Thank you for sharing your talent with us all! 🥦
Thank you so much for the kind words!! You’ll have to keep me posted if you make this and l we me know how you like it! 🙌 Thanks again for watching 🥰
Here from Reddit. I really love lentils since they're shelf stable and I don't have to worry about beef going bad in the refrigerator. Thank you for the recipe!
Awesome! That’s what I love too! I always have dried lentils, chickpeas, beans in my pantry - makes for a quick meal! Thanks for checking it out and coming over 🥰
Thank you! Everyone else is saying don’t use red lentils.
Oh how come? I love red lentils and use them all the time. They are so quick cooking and versatile!
Thank you #SaveSoil #Consciousplant
You’re welcome!
Awesome recipe! We all really enjoyed this. As new vegans it was an easy transition recipe.
Would you consider doing a decadent cashew Lasagna and lower calorie maybe cashew/veg mix recipe for lasagna ? Kinda like what you did with you spinach dip recipe?? I’m thinking a recipe like this is out there but, I’m haven’t seen it? Thanks for the great ideas!
So glad you all liked this one! Thank you for trying it and letting me know. These are great ideas for a lasagna. It’s definitely on my list to create for this year. I like the more decadent plus a lower cal version suggestion. I’ve done many lasagna tests and just haven’t found the right balance between flavour, simple preparation and costliness but I’ll keep working on it for sure! My mom makes a veggie one from the blog “Cilantro and Citronella” that she finds easy to make and it’s tasty. You can take a look at that one in the meantime for a lower cal veggie option!
Can’t wait I will be looking out for more to come!
🥰
I'm so excited to try this and love that you have alternatives in using cooked or canned lentils! I don't eat meat sauce but something about meat sauce looks so appetizing and your recipe looks so yummy! Also love your videography and camera work, super high quality!
I was checking your website, and so if we are using cooked/canned lentils, we use 3 cups instead of the 1 of dry lentils? Thank you!
Oh thank you so much for the compliments ❤️ I’m so glad this looks like one you want to make! And yes I tend to use 3 cups cooked lentils but feel free to use 2 - 3 cups depending on how chunky you like the sauce. Sometimes canned lentils only have the equivalent of 2 cups so that’s fine and you can just add more or less tomato sauce to reach your desired consistency!
@@TastyThriftyTimely Thank you so much for the quick reply! I made it with around 2 cups and I think it was perfect. So amazing! My husband, who is not vegan/vegetarian, had it with me and he was so stoked he said he smelled amazing and looked/tasted like his fav Skyline Chili. :) thank you for the recipe - I'm gonna need to have the self control of not making it every week!
Oh great! Thank you so much for trying it and letting me know it worked well with the cooked lentils! I’m so glad you both liked it. I’m sure it was a typo that your husband said “he” smelled amazing haha but if he did that’s fantastic because lentils can definitely create the opposite effect 😂
Just wondering, why add the walnuts? What do they do? I don’t have them so not sure if it’s worth an extra trip to the supermarket?
The walnuts help to thicken the sauce and they add a really nice toasty and nutty flavour to the sauce but you definitely don’t need to make a special trip to the supermarket for them. I have a note at the bottom of the recipe card on the blog with some ideas for making it without the walnuts. You can omit them entirely and just use a bit less broth so the sauce isn’t too runny or you can add something else in for a bit of texture like some grated carrot, crumbled tofu or even just a couple tablespoons of another ground nut or seed (like flaxseed). Let me know what you try and how it works out for you!
@@TastyThriftyTimely perfect I have flaxseed and carrots so I’ll try one of them! Thanks for getting back to me so fast! I’m literally about to start this dish! Much appreciated!
@@LyraDavis oh great! Enjoy! I’m glad I caught you before you started 😊
@@TastyThriftyTimely popped back 3 hours later to let you know I made it and it’s a 10/10 from our family! Both boys cleaned their bowls. I used carrots in the end and they worked great and I topped it with nutritional yeast. It was bloody lovely!
@@LyraDavis woohoo! I’m so glad everyone loved it and you liked the carrots! Thank you so much for letting me know 🥰 it means so much!
😮don't heat your walnut or any nuts...lose its nutritional value!
The nuts can be omitted or ground raw and added when serving if preferred. Roasting them at a lower temperature and adding them into this dish near the end (at a low simmer) can decrease the high temperatures and cooking time which could offer more protection from any damage to the healthy fats they provide. I do love the flavour that the nuts provide in this dish but they can certainly be omitted and you will still have a tasty meal 😌