Yesterday, I was tired and sore from a previous workout, but I still wanted to do something, to keep my consistency going. I completed this routine right before going to sleep and it was exactly what I needed! I can't stress enough how good your channel is, thank you so much for everything you do 🖤
That’s amazing consistency from you to still want to do something even though you were sore 😍 keep it up! Awh thank you so much, that means everything to me 💛
I am recovering from a unilateral mastectomy. This routine is so practical and calming. Thank you for making a routine that is helping me feel good again❤
Thank you so much for this nice stretching routine Monica. I would like to request for a morning stretching and calming routine also, please 😊 From Hannah of The Philippines. 😊
I love do this workout in my period , thanks alot for sharing 🙌
Period friendly workout I needed to lift my spirits and energy! Also love the music selection!
Yesterday, I was tired and sore from a previous workout, but I still wanted to do something, to keep my consistency going. I completed this routine right before going to sleep and it was exactly what I needed! I can't stress enough how good your channel is, thank you so much for everything you do 🖤
That’s amazing consistency from you to still want to do something even though you were sore 😍 keep it up! Awh thank you so much, that means everything to me 💛
@@MonikaFitt🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤ these workouts are the first thing I've done in years for my body after being a mom 7 yrs straight
As usual, thank you so much for your hard work ❤
Thanks Sonja 💛💛
I am recovering from a unilateral mastectomy. This routine is so practical and calming. Thank you for making a routine that is helping me feel good again❤
Thank you for the morning and evening work outs fast and quick. As a mom I have to squeeze in me time 😂❤
What an awesome and calming routine! I hope everyone was able to unwind and have a great night after doing it. 😴🙂
Just completed week 2 !! Thanks for this program ❤
Termine mi semana con esta rutina y me encantó, gracias ☺️
Thank you so much for this nice stretching routine Monica. I would like to request for a morning stretching and calming routine also, please 😊 From Hannah of The Philippines. 😊
The best❤ tysm
And with this video I completed September playlist. Cant wait for October playlist
that was great thank you!
Thanks monika ❤. Awesome streching
Thank you so much 🎉
Wow! It was incredible😍😍
I really didn't want it to end and i was really relaxed and satisfied.
Thank you soooo much❤️❤️
Thanks a lot, Monika! 👍🏻💪🏻🙏🏻🌹
I think …It’s the best Joga-Pilates-Stretching training for all people!
So calming and a good stretch 🧘♀️ 👍 😀
Ugh so GOOD! Was so relaxing but also felt such muscle relief! Thanks as always Monika ❤ didn't want it to end!
Thank you
thank you! 🌙🤍🦋 this is so nice.
What a nice sassion:)
Exactly what I was looking for tonight!!
Super
Love you🌸
❤❤❤
🇧🇷💚💛🌷
🙏👍😍
Hello ☆☆
Eei, yoga is not for the week. I could feel I’m not flexible at all. But I’m keeping up
❤❤❤