Escaping the Mind’s Trap: A Zen Story on Overthinking

In this video, we explore one of Zen Buddhism's deepest teachings: how to stop overthinking and embrace the now. Through an ancient Zen story, we uncover the mind's biggest trap-overthinking-and how it keeps us from living fully in the present. Zen Buddhism offers profound wisdom on freeing the mind, quieting inner turmoil, and discovering true peace in every moment. Join us as we dive into this powerful story and learn how to let go of mental chatter and embrace the simplicity of "now." Whether you're new to Zen or a long-time practitioner, this story holds timeless lessons on mindfulness and living with a calm, clear mind. If you're ready to escape the mind's trap and experience life as it is, this video will show you the way. Subscribe for more Zen wisdom and life-changing spiritual teachings!
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[@Rezilium]

brilliant

[@pathtonirvanapodcast]

@@Rezilium thanks! 🙏