Zen Mind Beginners Mind by Shunryu Suzuki | UNABRIDGED AUDIOBOOK

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  • Опубликовано: 31 июл 2024
  • This video is purely for educational purposes.
    “In the beginner’s mind there are many possibilities, but in the expert’s there are few.”
    Zen Mind, Beginner's Mind is a profound and influential book by Shunryu Suzuki that delves into the essence of Zen Buddhism. This timeless classic invites readers to approach life with a fresh, open perspective, akin to that of a beginner. Suzuki emphasizes the importance of mindfulness, meditation, and simplicity as pathways to enlightenment. Through concise anecdotes and teachings, he illuminates the subtle art of finding profound meaning in the ordinary. Zen Mind, Beginner's Mind is a guide to cultivating a mind unburdened by preconceptions, fostering a state of pure awareness and tranquility.
    [Note: Preface, by Huston Smith, (on pg ix of ZMBM) is not included in this audio recording]
    [Note: Introduction by Richard Baker (on pg xiii of ZMBM) is not included in this audio recording]
    0:00 Introduction
    0:13 Prologue : Beginner’s Mind
    4:32 [Part One : Right Practice]
    4:55 Posture
    14:49 Breathing
    22:26 Control
    29:18 Mind Waves
    34:33 Mind Weeds
    38:39 The Marrow of Zen
    45:43 No Dualism
    53:08 Bowing
    1:01:30 Nothing Special
    1:07:51 [Part Two : Right Attitude]
    1:08:04 Single-Minded Way
    1:14:04 Repetition
    1:18:42 Zen and Excitement
    1:22:57 Right Effort
    1:30:00 No Trace
    1:38:04 God Giving
    1:46:39 Mistakes in Practice
    1:54:41 Limiting You Activity
    1:58:47 Study Yourself
    2:07:10 To Polish a Tile
    2:17:07 Constancy
    2:24:04 Communication
    2:32:30 Negative and Positive
    2:45:46 [Part Three : Right Understanding]
    2:46:08 Traditional Zen Spirit
    2:59:20 The Quality of Being
    3:07:45 Naturalness
    3:15:15 Emptiness
    3:23:09 Readiness, Mindfulness
    3:29:37 Believing in Nothing
    3:36:02 Attachment, Nonattachment
    3:42:44 Calmness
    3:47:20 Experience, Not Philosophy
    3:52:00 Original Buddhism
    3:58:10 Beyond Consciousness
    4:07:07 Buddha’s Enlightenment
    [Note: The Epilogue: Zen Mind (on pg 173 ZMBM) is not included in this audio recording]
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    All footage, artwork, and audio in this video is owned or licensed by Tranquil AF. The vocal recording of this audiobook was made for this video by Chris Allen. Text of Zen Mind Beginners Mind is considered fair use.
    Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Комментарии • 84

  • @NichaelCramer
    @NichaelCramer 4 месяца назад +17

    >> AUDIO INDEX

    • @NoamCat
      @NoamCat 3 месяца назад +1

      I was just about to start writing down the timestamps so I can post something like this. Thanks, friend

    • @NichaelCramer
      @NichaelCramer 3 месяца назад +1

      @@NoamCat : Glad if it’s of some help.

    • @tranquilAF
      @tranquilAF  3 месяца назад +1

      Oh wow, thank you so much for this!

    • @user-ge2oh8nj5h
      @user-ge2oh8nj5h 3 месяца назад +1

      It is indeed helpful af

    • @makhobezhuashvili9460
      @makhobezhuashvili9460 2 месяца назад

      9 😊 h9999⁹9999k9

  • @rickywinthrop
    @rickywinthrop 8 дней назад +2

    I go on long walks and listen to this. I always return refreshed.

  • @christophernaple2442
    @christophernaple2442 2 месяца назад +6

    I read this almost 30 yrs ago and I have found it to be a helpful method of living.

  • @Big_Spoop
    @Big_Spoop 9 месяцев назад +24

    Well .... aren't you spoiling us lately? A 4 hour audiobook?!
    Coming from someone who used to narrate/voice act creepy stories on RUclips, I know exactly how exhausting it is to sit down and knock out a long recording session. So, from the very depths of my heart, I thank you a million times over for the amazing videos you've been putting out.
    While I'm more fond of the bedtime stories/adventures that lull us off to sleep, these are incredibly helpful when you just need some time to relax, and listen to a great audiobook that's read by an amazing human.
    Thank you so much. If you have a donation page, please tag me the link, I'll happily send some $$ your way for your time.

  • @user-lc5mw6vp1o
    @user-lc5mw6vp1o Месяц назад +3

    Been reading this book and Siddartha (by Herman Hesse) for 50 years.

  • @JesseCuster
    @JesseCuster 5 месяцев назад +4

    Thank you for this. I've been listening to this slowly over time. Normally I prefer reading but there's something about hearing someone speak these words that lets me absorb it. I appreciate it.

  • @sanjaya718
    @sanjaya718 4 месяца назад +4

    Thank you!! This is greatly appreciated! Very well done! I was aways shocked that the widely available reading is an abridged version...that's like abridging the Heart Sutra.

  • @Yahyia-cv3sx
    @Yahyia-cv3sx 6 месяцев назад

    Thank you 🙏 .

  • @t.johnson248
    @t.johnson248 3 месяца назад +2

    Thank you so much for taking the time to put this book out here. It's not easy to find this full audio version of the book, and the voiceover here is also clear and much soothing to the ears. Thank you for your efforts. 😊

    • @tranquilAF
      @tranquilAF  3 месяца назад

      You're very welcome!

  • @gloshines9148
    @gloshines9148 Месяц назад

    I've read this book and heard other versions. I ENJOYED THIS ONE

  • @papa20117
    @papa20117 2 месяца назад +2

    Simply the best❤
    The narrator voice is from heaven ❤️
    Thank you 🙏

    • @raindeerprojekt4119
      @raindeerprojekt4119 2 месяца назад +1

      Its a Robot... So you figure Robots are heaven Sent? Humans are lost

    • @shawnc318
      @shawnc318 13 дней назад

      @@raindeerprojekt4119it’s only the beginning

  • @strooom546
    @strooom546 2 месяца назад

    Ty ty ty for this 💓 💗 💖 💕 💛 ❤️ 💓 💗

  • @sunnykobe3210
    @sunnykobe3210 7 месяцев назад +4

    Prologue 00:13
    Part One 4:34

  • @MarcinSamek
    @MarcinSamek 7 месяцев назад +1

    awesome...

  • @NichaelCramer
    @NichaelCramer 4 месяца назад +2

    One tiny quibble:
    For those who might be interested, this is not actually a completely “unabridged” version of ZMBM.
    Specifically, although it contains most of the chapters in the book ZMBM (containing the transcriptions of the talks by Shunryu Suzuki), however it omits:
    - Preface (by Huston Smith)
    - Introduction (by Richard Baker)
    - Epilogue / Zen Mind (which appears on pg 171 of ZMBM)
    (That said, this is certainly a great improvement over the version of ZMBM published by Audible, which -in addition to omitting the Preface and the Introduction- also omits 12 chapters from the body of the book itself.)

  • @sanjaya718
    @sanjaya718 4 месяца назад +1

    Thanks!

  • @youtubeisevil
    @youtubeisevil 8 месяцев назад +15

    Came here because the most popular audiobook has many chapters missing!

    • @maxwellstock8235
      @maxwellstock8235 6 месяцев назад +1

      It does? Which chapters?

    • @sanjaya718
      @sanjaya718 4 месяца назад

      The following twelve chapters are missing from the body of the most popular audiobook available commercially:
      - Mind Waves
      - No Dualism
      - Constancy
      - Communications
      - Negative and Positive
      - The Quality of Being
      - Naturalness
      - Readiness, Mindfulness
      - Attachment, Nonattachment
      - Calmness
      - Experience, Not Philosophy
      - Beyond Consciousness
      (Also, each chapter begins with a small epigraph, I.e. a quote from the body of the chapter. These are not included.)
      This was copied from a review of the other audiobook. Very abridged!
      @@maxwellstock8235

    • @NichaelCramer
      @NichaelCramer 4 месяца назад

      @@maxwellstock8235 : Specifically the following sections are missing from the audiobook issued by Audible:
      - Preface (by Huston Smith)
      - Introduction (by Richard Baker)
      The following twelve chapters are missing from the body of the book:
      - Mind Waves
      - No Dualism
      - Constancy
      - Communications
      - Negative and Positive
      - The Quality of Being
      - Naturalness
      - Readiness, Mindfulness
      - Attachment, Nonattachment
      - Calmness
      - Experience, Not Philosophy
      - Beyond Consciousness
      (Also, each chapter begins with a small epigraph, I.e. a quote from the body of the chapter. These are not included.)

    • @NichaelCramer
      @NichaelCramer 4 месяца назад +3

      Specifically the following sections are missing in the version published by Audible (which is the version read by Peter Coyote):
      - Preface (by Huston Smith)
      - Introduction (by Richard Baker)
      The following twelve chapters are missing from the body of the book:
      - Mind Waves
      - No Dualism
      - Constancy
      - Communications
      - Negative and Positive
      - The Quality of Being
      - Naturalness
      - Readiness, Mindfulness
      - Attachment, Nonattachment
      - Calmness
      - Experience, Not Philosophy
      - Beyond Consciousness
      (Also, each chapter begins with a small epigraph, I.e. a quote from the body of the chapter. These are not included.)

    • @sergiosimbula
      @sergiosimbula 3 месяца назад

      Wow I never knew this! 🙏 I have the book too though and I've never noticed anything missing...
      Love and prefer the voice of Peter Coyote too.

  • @leisureaccount7267
    @leisureaccount7267 5 месяцев назад +2

    Great Audiobook!
    Bookmarks for myself and the algorithm
    18:12

  • @dannymeske3821
    @dannymeske3821 8 месяцев назад +1

  • @user-bx3ko4bd4t
    @user-bx3ko4bd4t 7 месяцев назад +1

    ❤❤❤❤

  • @shawnc318
    @shawnc318 13 дней назад

    Just subscribed

  • @rainmanjr2007
    @rainmanjr2007 3 месяца назад

    "Harmony and me, we're pretty good company."

  • @rex1371
    @rex1371 5 месяцев назад

    14:50

  • @BlackBunn1e
    @BlackBunn1e 6 месяцев назад +3

    Thank you for rescuing us from Peter Coyote's tape recorder

    • @PhoenixFireZero
      @PhoenixFireZero 5 месяцев назад

      I couldn't bring myself to listen to that one. Too tinny, and the abridgement was entirely unnecessary.

    • @NichaelCramer
      @NichaelCramer 4 месяца назад +1

      @@PhoenixFireZero : On the other hand, I must say I quite like the “tone” of Peter Coyote’s reading. For me, it seems to fit the nature of the book extremely well. (Although I agree that the quality of the recording could have better.)
      Of course, the reader of this version is very good, too.
      However, the more serious problem with the Audible version of the book (for which Peter Coyote reads) is that it omits twelve chapters from the book, as well as the Introduction and the Prologue.

    • @sergiosimbula
      @sergiosimbula 3 месяца назад

      So weird I've read the book many times and have listened to the audiobook tons of times and never noticed chapters missing.
      I fully agree that the version of Peter Coyote is beautiful. His voice indeed perfectly matches with the text.

    • @raindeerprojekt4119
      @raindeerprojekt4119 2 месяца назад

      Instead they provide us with a Robot voice... And people are pleased. The reader Literally has no Soul or Spirit

    • @stevepayne5965
      @stevepayne5965 Месяц назад

      ​@raindeerprojekt4119 It's an unfortunate choice - a robot voice reading the entire work, or a real human being executing a poor recording of a severely (and quite unnecessarily) abridged version. No doubt one day we'll have a real human reading the entire thing (hopefully Peter Coyote - he has a great voice), but for now, we are where we are. What can you do?

  • @NichaelCramer
    @NichaelCramer Месяц назад

    ERRATA:
    [[I’m currently re-reading ZMBM while listening to the recording, and I’ve notice a few errors in the reading which I am noting here. (This is an on-going project.)]]
    - 1:19:00 : “...when I was thirty”
    Pg56 : “...when I was thirty-one”
    1:54:02 : “... no particular way in the true practice”
    Pg 81 : “...no particular way in true practice”
    2:32:11 : “The best way to communicate…”
    Pg 105 : “But the best way to communicate….”

  • @magoswaldius1075
    @magoswaldius1075 5 месяцев назад

  • @lefthookouchmcarm4520
    @lefthookouchmcarm4520 19 дней назад

    Came here from the bridged version 😂

  • @TDR85
    @TDR85 8 дней назад

    I have a chronic condition that does not allow me to sit upright for long periods of time. Can I do this lying down?

    • @coldmountainsaga
      @coldmountainsaga 3 дня назад +1

      The lessons of zen really don’t need anything in particular. If they say you need to sit upright it’s only as a point of focus and intention, not the pose itself. As they say, nirvana is already here, therefore it doesn’t matter what you do, only how you see.

    • @TDR85
      @TDR85 3 дня назад

      @@coldmountainsaga I appreciate the response. Not of this makes any sense to me at all, whatsoever.

  • @user-ge2oh8nj5h
    @user-ge2oh8nj5h 3 месяца назад +1

    Does AF in tranquil af stands for as fuck?

  • @Hamza_12348
    @Hamza_12348 8 месяцев назад

    🤍🤍🙏🏻

  • @josiahmartuscello8843
    @josiahmartuscello8843 3 месяца назад

    dang chapter 40 is really long

  • @nobody_gtk
    @nobody_gtk 3 месяца назад +4

    kudos to whatever graphic designer nerd made the thumbnail

  • @sebastinhere2041
    @sebastinhere2041 2 месяца назад

    4kinds of horses
    Excellent, good, poor,bad
    The best horse runs slow and fast right and left at the drivers' s will before it sees the shadow of the whip. The second best will run as well as the first one does just before the whip reaches its skin. The third one will run when it feels pain on its body. The fourth will run after the pain penetrates to the marrow of its bone.

  • @andrewn3146
    @andrewn3146 4 месяца назад +1

    I used to like Zen and read this book. But I thought there was something essentially wrong and strangely naive with such ideias.
    Later I began to learn Teravada buddhism and what the Buddha really said in the sutras.
    Then I understood how Zen was prepackeged to fit into the western way of thinking to match mainstrean psychology and counterculture philosophy, to serve as a kind of easy shortcut to be sold.
    In short, Eastern worldviews are highly traditional, complex and incompatible with the western way of thinking. And Zen as it's normally presented, including here, is not honest and is twisted.
    I don't doubt the good intentions of many people or maybe most people here.
    Please study more of the subject to have a better idea what you're dealing with. Thanks.

    • @tranquilAF
      @tranquilAF  4 месяца назад +4

      Nah

    • @auzgirg6029
      @auzgirg6029 4 месяца назад

      ​@@tranquilAF Lmao that's a lot of talk

    • @sashou008
      @sashou008 Месяц назад +1

      do you mean zen was first packaged for westerners ?

  • @user-ge2oh8nj5h
    @user-ge2oh8nj5h 3 месяца назад +1

    It was indeed tranquil as fuck

  • @warpathh
    @warpathh 2 месяца назад +3

    Thumbs down for your poor voice acting skills.

    • @tranquilAF
      @tranquilAF  2 месяца назад +2

      You might give me a thumbs down but I still give you a thumbs up!

  • @jenibee9834
    @jenibee9834 3 месяца назад

    I’ve never heard of the Suzanne saying I should I should I should more times than this guy does. Sorry, but I just cannot listen to it anymore.

  • @raindeerprojekt4119
    @raindeerprojekt4119 2 месяца назад

    Zen... As brought to you by a robot... lol. Humans do not get it. Why have a bot reading this? Why not a Human? THIS IS JARRING

    • @tranquilAF
      @tranquilAF  Месяц назад

      I'm a real person, you can check out the rest of the channel or the website in the description. You call me a robot yet you spell project with a k. Sounds like the way a robot would spell it. Maybe you're just trying to divert attention away from yourself, robot!

    • @raindeerprojekt4119
      @raindeerprojekt4119 Месяц назад

      @@tranquilAF I also Misspelled Reindeer. lol Me Bot Smarting than you Bot. lol Cheers Human. I will try to Listen again.

  • @user-xk1bv8yz7o
    @user-xk1bv8yz7o 3 месяца назад

    Zen is boring 🪴

  • @VenusLover17
    @VenusLover17 5 месяцев назад

    ❤❤❤❤

  • @JesseCuster
    @JesseCuster 5 месяцев назад

    14:54

  • @user-vc7vk4fo2r
    @user-vc7vk4fo2r 2 месяца назад

  • @phukfone8428
    @phukfone8428 Месяц назад

    22:22