4 Reasons Your Parkinson's Symptoms are Worse after Exercise

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  • Опубликовано: 21 июл 2024
  • Join Dr. Sarah King, PT, DPT as she covers the 4 reasons why your Parkinson’s symptoms may be worse after exercise.
    ➤ Learn more about our newly revamped Parkinson’s exercise program here: www.InvigoratePT.com/Booster
    ➤ Read the full blog post on the Davis Phinney Foundation blog here: www.davisphinneyfoundation.or...

Комментарии • 102

  • @xjet
    @xjet 3 года назад +11

    Exercise (resistance training) makes my symptoms worse immediately after a session but things return to normal pretty quickly and overall, exercise has significantly improved my quality of life. I'm now stronger and fitter at 68 than I was at 28.

    • @mariehey8231
      @mariehey8231 3 года назад +1

      Marie

    • @lorenzomaximo1818
      @lorenzomaximo1818 3 года назад

      I wish I could say the same my Parkinson’s whenever I do work it’s hard. And after I sit down and rest for a while it’s still bad.Like they say everybody’s Parkinson’s is different. I want to exercise but I just feel terrible afterwards. And I have trouble when I try to work tremors are terrible.

  • @ghuleumesh9271
    @ghuleumesh9271 4 года назад

    Thank you Dr. Sarah !!

  • @countrypen1948
    @countrypen1948 3 года назад +3

    This makes so much sense

  • @bobbiebrewster851
    @bobbiebrewster851 Год назад

    Hi Sarah, Thank you for this!

  • @gregorybalchunas3895
    @gregorybalchunas3895 3 года назад

    Thank you very much for your help

  • @edhuber5188
    @edhuber5188 5 лет назад +3

    where do I find exercise program on line?

  • @munawarrahman9655
    @munawarrahman9655 5 лет назад +3

    you are a gem !
    you have benefitted so many
    with PD

    • @Aj-br1lz
      @Aj-br1lz 5 лет назад +1

      Yes ,I'm a Pediatrician ,( children specialist) 56 yrs .
      Detected to have PD at age 44 yrs. The symptoms are progressing still working in my hospital and in a tense situation got more Tremors.

  • @lindaehemann9677
    @lindaehemann9677 5 лет назад +1

    Is riding my stationary bike for 15-20 minutes acceptable? Do planks and stretches after.

  • @patriciajmillar6838
    @patriciajmillar6838 2 года назад

    Hi, Patricia here ,listening from Ireland. Great advice

  • @rashmibhuptani
    @rashmibhuptani 4 года назад +1

    While freezing should you do walking or you should not

  • @denisebrownlow9820
    @denisebrownlow9820 3 года назад

    Funnily enough I noticed that my Parkinson’s is worse after exercises . I have increase of freezing after and I was concerned but I carried on as I need to get stringer. It is good to know that this is normal! I used to be a dance and fitness teacher up until 2 years ago so it is important for me to exercise. It is good to know about the dopamine levels too. I do get very fatigued by the late afternoon , particularly when I have done a bout of exercising in the early afternoon. I usually walk for30 mins in the morning.

  • @lourdesorellana9343
    @lourdesorellana9343 3 года назад

    I don’t know if you will read this comment , but my son has YOPD 26 years old and get rigid after exercise sometimes for days like you mention , but your advice is basically continue moving

  • @cnr2416
    @cnr2416 4 года назад +1

    Hello it’s chris, can’t walk for long distance, very heavy legs

  • @georgiagalua4544
    @georgiagalua4544 2 года назад

    How can I exercise besides the Parkinson I have also polycystic liver & kidney disease and presently i am experiencing bloating and shortness of breath occured I feel heavy stomach and fatigue. Thank you

  • @chipsmith8356
    @chipsmith8356 Год назад

    My legs after cycling and strength training and taking long walks, often become weak to the point of buckling. Help

  • @latapatel3549
    @latapatel3549 3 года назад

    Monday what time do you start, I want to your 5 weeks coarse . Thank you

  • @kylebivins1201
    @kylebivins1201 5 лет назад +1

    Rock Steady Boxing Coach here. Just wanted to say thank you for all the videos/content you're putting out. It's much appreciated!!

  • @keithlillich1928
    @keithlillich1928 5 лет назад +1

    Hi, Sarah. I am here.

  • @michaeldickeos3783
    @michaeldickeos3783 Год назад

    5:30 Hi there from South Africa
    I am 73.
    I am retired
    Whilst working I used to go to gym
    I excersisr according to the Biokineticist. Not once did I feel very wiped out excersisr

  • @abbiebrody6055
    @abbiebrody6055 3 года назад

    Hi, I'm listening

  • @michaeldickeos3783
    @michaeldickeos3783 Год назад

    Am on Levodopa .Dyskinesia getting worse
    But am stressed
    Mike d from south africa

  • @carolewilde131
    @carolewilde131 3 года назад

    How do you rxer

  • @michelekooiman4109
    @michelekooiman4109 5 лет назад +9

    Tremors are definitely worse after exercise for me, but it's still very important and I feel better.

    • @carolebarnes9938
      @carolebarnes9938 4 года назад +1

      I was doing wateraerobics until I had a spell with high blood pressure and inner ear pressure causing me to be hospitalized for a week. I am still having problems with fatigue, nausea, and balance.This is helpful.

  • @doreenannafourie4125
    @doreenannafourie4125 3 года назад +1

    Hello from South Africa.

  • @mmujeeb30
    @mmujeeb30 3 года назад

    After exercise .feeling very difficult to getup &walking

  • @520514
    @520514 5 лет назад +1

    Is this happening now

  • @soulfitnesshawaii
    @soulfitnesshawaii 5 лет назад +2

    Great information, MAHALO for your sharing.

  • @arvindkumarrai2978
    @arvindkumarrai2978 3 года назад

    This makes ME better

  • @subramaniannarayanamurthy9788
    @subramaniannarayanamurthy9788 Год назад

    I am feeling very tired and short of breath while wearing off.These symptom makes my walking also very difficult

  • @barbbigham9918
    @barbbigham9918 3 года назад

    hi sarah!

  • @robertcruickshank9551
    @robertcruickshank9551 4 года назад +2

    Hello

  • @robertamato5316
    @robertamato5316 5 лет назад +2

    hey there

  • @richarding2825
    @richarding2825 2 года назад

    Hi from Richard in Thailand

  • @molsonman7800
    @molsonman7800 5 лет назад +5

    Weight training makes me shakey during & up to an hour after exercise. Slow go cardio seems to have a calming effect.

    • @jessegilbert7492
      @jessegilbert7492 4 года назад

      hi great looking lady i love your info so keep it up and have a great day.

  • @StinsonMac3
    @StinsonMac3 3 года назад +1

    Exercise usually makes my symptoms worse for a couple of hours, but overall I have more strength.

  • @rolandwilliam3933
    @rolandwilliam3933 2 года назад

    Ys it happens to me from South Africa

  • @rashmibhuptani
    @rashmibhuptani 4 года назад +1

    Hi there

  • @frandavis8853
    @frandavis8853 5 лет назад +1

    I'm here.

  • @oolaipeng5639
    @oolaipeng5639 4 года назад +1

    Hai

  • @m.saidurrahman794
    @m.saidurrahman794 3 года назад

    Hi

  • @vokachulablacknwhite7612
    @vokachulablacknwhite7612 3 года назад

    hello, daisy from nyc

  • @LiberaTeTutemetExInferis
    @LiberaTeTutemetExInferis 2 месяца назад

    It is the complete opposite for me, for a while i feel "normal", of course it does not last very long but a bit is better than none at all.

  • @520514
    @520514 5 лет назад +1

    Kjell here and lovhg iy

  • @countrypen1948
    @countrypen1948 3 года назад +1

    I’m from Australia

  • @leenasebastian6636
    @leenasebastian6636 5 лет назад +1

    Hallo

  • @dosagie11
    @dosagie11 Год назад

    Diane

  • @520514
    @520514 5 лет назад +1

    Sweden kjell here

  • @8489mary
    @8489mary 3 года назад

    Hi
    I was so teaching dance classes every week 5 times fand beach time I literally had to drag myself :yself home

  • @freefallmode
    @freefallmode 5 лет назад +2

    Stressful exercise makes my symptoms worse during and for a few minutes to a few hours following. Stressful means putting a lot of effort or concentration into the exercise I'm carrying out, whether walking or yoga, even packing a bag or washing dishes.

  • @MamaMama-ub6fh
    @MamaMama-ub6fh 2 года назад +1

    Makes better

  • @lindaehemann9677
    @lindaehemann9677 5 лет назад +3

    God bless you for sharing all this information. Everything is so costly, nice to get something that doesn’t cost a arm and leg. Lol

  • @jeanfloyd2402
    @jeanfloyd2402 3 года назад

    Hi from Jean

  • @mervynyeo
    @mervynyeo 5 лет назад +1

    Hi, great information, I am 63, I find exercise is better.

  • @colettekennedy6118
    @colettekennedy6118 3 года назад

    hi im colette from the UK

  • @rolandwilliam3933
    @rolandwilliam3933 2 года назад

    Roland

  • @abbiebrody6055
    @abbiebrody6055 3 года назад

    Hello.....better

  • @steveseverson4899
    @steveseverson4899 Год назад

    😢

  • @michaeldickeos3783
    @michaeldickeos3783 Год назад

    HI FROM MIKE

  • @gregorybalchunas3895
    @gregorybalchunas3895 3 года назад +1

    Yes 30 min.a day with ti chi

  • @steveseverson4899
    @steveseverson4899 Год назад

    Steve. Spokane

  • @canyonfishman
    @canyonfishman 5 лет назад +1

    Hello better after exercise

  • @countrypen1948
    @countrypen1948 3 года назад +1

    Hi my name is penny

  • @margaretzimmerman9075
    @margaretzimmerman9075 5 лет назад +1

    Hi Sarah:

  • @francesmccann3578
    @francesmccann3578 4 года назад +1

    yes Parkinson's gets worse after exercise

  • @jerryweldon7557
    @jerryweldon7557 17 дней назад

    Improve

  • @margaretzimmerman9075
    @margaretzimmerman9075 5 лет назад

    Hi sarah, STAN Z.

  • @wizard4ron
    @wizard4ron 3 года назад

    Ron first worse then better afterword

  • @MrScottCPA
    @MrScottCPA 5 лет назад +1

    Hello worse then better!

  • @chipsmith8356
    @chipsmith8356 Год назад

    I am chip Smith

  • @eileenschaarschmidt7844
    @eileenschaarschmidt7844 5 лет назад +1

    Exercise makes me better. Usually it's a 2 mile walk outside.

  • @jodiphillips2325
    @jodiphillips2325 3 года назад

    New to parks ?..Bob consistency an issue,

  • @karenhouson8964
    @karenhouson8964 3 года назад +1

    After was running around from doctor to doctor before we finally get rid of her PD ,at age 74 my mother noticed that her handwriting was getting smaller and I was writing faster as well. She also noticed a small tremor in her left hand. The doctor went over her different symptoms and he suspected she either had a small stroke or the beginnings of Parkinson 's disease. After finding a neurologist and some testing she was diagnosed with the beginning stages of Parkinson’s disease. That was 3 years ago. She take Sinimet four times a day to control the symptoms, which include falling, imbalance, gait problems, swallowing difficulties, and slurring of speech,This year, our family doctor started her on multivitamincare. org PD Herbal mixture, 15 weeks into treatment she improved dramatically. At the end of the full treatment course, the disease is totally under control. No case of dementia, hallucination, weakness, muscle pain or tremors.

    • @jardynpepelaflame3991
      @jardynpepelaflame3991 3 года назад

      My grandmother is currently going through this and she will be turning 74 this year. Your mother’s PD experience sounds identical to my grandmother’s and I am trying to do what I can in my power and I would like to talk to you further about what was most effective in your mother’s recovery. Would you be happy to tell me more? Thank you.

  • @robertcruickshank9551
    @robertcruickshank9551 4 года назад +1

    Hello

  • @MrStanwillis
    @MrStanwillis 3 года назад

    Hi

  • @latapatel3549
    @latapatel3549 3 года назад

    Hi there

  • @williamstempke64
    @williamstempke64 4 года назад +1

    Hello

  • @thomastheredbaron2068
    @thomastheredbaron2068 Год назад

    Hi

  • @lisasexton6156
    @lisasexton6156 2 года назад

    Hello

  • @subramaniannarayanamurthy9788
    @subramaniannarayanamurthy9788 Год назад

    Hello

  • @annlucy9829
    @annlucy9829 3 года назад

    Hi there

  • @annola51
    @annola51 Месяц назад

    Hello

  • @gigigo4280
    @gigigo4280 5 дней назад

    Hi

  • @jerryweldon7557
    @jerryweldon7557 17 дней назад

    Hello

  • @chikeziekalu1311
    @chikeziekalu1311 3 года назад

    Hi

    • @teresaolander3169
      @teresaolander3169 3 года назад

      Hello. In need of more-self discipline and will power

  • @pearlfernandes7732
    @pearlfernandes7732 5 лет назад +2

    Hi

    • @rashmibhuptani
      @rashmibhuptani 4 года назад

      Hi there

    • @karenkampfe6563
      @karenkampfe6563 3 года назад

      It makes me better, I do RSB 3xweek. It helps my tremors specifically, sometimes I’m very sore after the boxing classes, sometimes the next day or the following day. It’s usually the same places the top of my right foot my lower back. Thank you