Yes more videos like this I agree!!! I feel like when you shadow someone at your new job and write everything they do step by step! Well katie I love shadowing you! Okay that sounded weird you know what I mean all your videos are in my self love book ! LSF training at its finest!! 🙌🙌🙌
I love this video! So great to see easy quick healthy meals. Could you include ingredients for the next one? What are the things you used in the toaster with your egg salad? I'm in Canada, and it is sometimes difficult to get specialized items. I love how real your recipes are though, most ingredients are everyday items.
I just went grocery shopping yesterday and I have most of these ingredients already! 🥳 I’m definitely trying the savory oats this week!! I’ve wanted to for so long.
I lost 3 lbs this week thank God. I stayed in a calorie deficit and only ate breakfast and dinner. Fruit . I also drank detox tea every morning. I'm with you I determined to stay in my calorie deficit and get out of the 200s.i have a sweet tooth so to fight my cravings every week I bake a really healthy snack. Like banana bread using whole wheat flour no white sugar or dairy butter. I also do oat bran muffins
Can’t wait to try them all 😋 and definitely need to check out Daily Harvest!! 🥑 🍳 Thank you for sharing!! ❤ I need all the quick healthy ideas! Serenebabe22
Thanks for doing healthy food for us while we workout! I m. In love with your “self love “u talked about this evening after our 15 min workout… thanks for your whole team !!!
I need all the meals like this. I am type 1 diabetic and these are going to help me so much with my health journey and losing weight and getting healthy again. Thank u so much! @jessicanicolec
I made the salad and egg Avocado and both were very yummy! Thank you so much for sharing! I am going to try the Pesto pasta next! I always end up skipping lunch because of time so this was very appreciated and helpful! ❤
You have mentioned in one of your videos that sugar causes brain fog and I suffer with it a lot did you get cured and recovered from it after totally cutting sugar and losing weight? Pls answer me....
This video is so chaotic😂 Love these ideas! I’d honestly have to add like a minute to each of these because that’s how long it would take me to pull all the ingredients out of the fridge/pantry and get all the supplies (cutting board, bowls, utensils etc…)😅
Would love to know where you got the glass jar with the white screw on lid that you used for the dressing. Looks like perfect type of thing for meal prepping and storage!
@@LoveSweatFitness I looked for them in your Amazon shop but couldn't find them. Only saw the ones that had the glass/metal lids used for what looked like a chia seed pudding recipe?
I’ve never cooked with mushrooms. I am going to add some to my grocery list for this week and try the egg scramble recipe you made! Also, I found this video right as I was about to make lunch and followed your avocado egg salad recipe and it was delicious! I’m getting so much inspiration from your videos! Thanks for sharing.
Love all the ideas and the dijon mustard dressing is the best! So delicious! Has become a staple this month while following the hot body meal plan!! @veromg_lsf
This was one of my all time favorite videos!! This gave me so much inspo and all of these recipes look ah-mazing!!! 💕 I made that dressing, and the tomatoes in it were a game changer!! And I really want to try the oats bowl next. @the_whimsical_world_of_wigs
![KAYTRANADA - Witchy (feat. Childish Gambino) [Official Video]](http://i.ytimg.com/vi/jGK3YVmGZ3Y/mqdefault.jpg)
Loved this video! Please do more quick meals and I always love your meal plan videos too.
Yay! More coming soon for sure!
Yes more videos like this I agree!!! I feel like when you shadow someone at your new job and write everything they do step by step! Well katie I love shadowing you! Okay that sounded weird you know what I mean all your videos are in my self love book ! LSF training at its finest!! 🙌🙌🙌
Hi Katie! I enjoyed watching your video! I love how you keep your kitchen and house so, so clean! Great video!
Some very good food inspiration 😊
Thank you for taking the time ❤
Everything you cooked up looks delicious. I will definitely try them out. Thanks for posting this video!
I love this video! So great to see easy quick healthy meals. Could you include ingredients for the next one? What are the things you used in the toaster with your egg salad? I'm in Canada, and it is sometimes difficult to get specialized items. I love how real your recipes are though, most ingredients are everyday items.
Thanks for including plant based options!
I’m totally trying that savory oats, using tofu for the eggs!
These all look great,nicely done ✅
Love this! Great tasting foods.
Thank you 😋
Mom of 3 boys and this is sooo helpful!!
Great video Katie. Great meal plans. Everything looks healthy and deliciious - especially that hearts of palm pasta. Thanks for sharing. 👍
Thank you, Katie for sharing was working for you
All these dishes look tasty. Thanks for the video.
This video was very helpful.
What would you suggest if you have an egg allergy and don’t like avocados but you would like that texture for breakfast 🥴
tofu?
Love the timer! What is your olive oil thing!?!
Great video! Love the food inspiration. I need all the suggestions I can get. Thank you ❤
So glad!
Awesome!! Thanks girl!!!
Love these simple recipes will be making chicken pesto pasta.
Doing my grocery list then this popped up! Wonderful! 💗💗 Thank you Mamma! This mama needs all the help she can get💗💗
You Mustn't put yourself down dear I'm betting you're doing extremely beautifully brilliant 👏🌳🙏🤝🌳🙏 God bless you yours sincerely million times 🌞🌳🙏
This is amazing, Katie. Thank you!!
Katie, this is my favorite type of video! I made my grocery list as you cooked. More please! ❤
I just went grocery shopping yesterday and I have most of these ingredients already! 🥳 I’m definitely trying the savory oats this week!! I’ve wanted to for so long.
The pesto pasta was worth the 1 extra minute tbh! 👏🏻
Love this! They all look yummy too! Would love more recipes- bring them on! 😋
These meal prep videos are incredible. You rock, Katie! 🙌🏻
I lost 3 lbs this week thank God. I stayed in a calorie deficit and only ate breakfast and dinner. Fruit . I also drank detox tea every morning. I'm with you I determined to stay in my calorie deficit and get out of the 200s.i have a sweet tooth so to fight my cravings every week I bake a really healthy snack. Like banana bread using whole wheat flour no white sugar or dairy butter. I also do oat bran muffins
I’ve never had hearts of palm pasta before but now I want to recreate this meal!
This video is so helpful!! Thank you!❤️
Ryan- thanks 4 the egg drop trick. Katie, great recipes- thank you!!! You hit the clock well Katie! Woot woot 🙌
Alternative for eggs and chicken please. I am allergic to eggs and chicken
Tofu can work
Omg loved this type of video! Would love to see separate videos for breakfast, lunch, and dinner!
I feel like I could do multiple healthy 5 minutes meals for all of those, might need to challenge myself!
Love meal plan sunday videos!
You look so good!! I have been uploading some what I eat in a day videos for weight loss over on my channel but yours are much better lmbo
Where do you by the awg rounds
awgbakery.com/ - use can use my code LSF10 for 10% off!
Katie can you please tell me the brand name of they bread you buy and where you get it?
AWG Bakery! It's the best grain free/gluten free bread :) You can use my code LSF15 for 15%
Thanks lovely!
Definitely making all of these for the week!! Love this!!
Let me know how you like them!
Can’t wait to try them all 😋 and definitely need to check out Daily Harvest!! 🥑 🍳 Thank you for sharing!! ❤ I need all the quick healthy ideas!
Serenebabe22
Just made the egg salad it was delicious 🤤 thanks for sharing! ❤
Glad you liked it!!
Thanks for healthy good options@ashloves_lsf
Zoom in on the food next time pls and turn on the light near the stove pls.
Im deaf and no closed caption on video. Disappointed!
Thanks for doing healthy food for us while we workout! I m. In love with your “self love “u talked about this evening after our 15 min workout… thanks for your whole team !!!
Yes so excited for this video thank you Katie 😊
New here! This was amazing! Hope to try these!
Because of this video, I just bought the Heart of Palms pasta to try… seems interesting, can’t wait!! 😋
Congratulations Addison💗💗
So happy your channel popped up , I’ve learned few things already to add / change on my journey. Thank you for sharing
Please never EVER microwave eggs! They can explode!!!!
What’s the oil applicator you’re using?I feel like I need one 😆
I need all the meals like this. I am type 1 diabetic and these are going to help me so much with my health journey and losing weight and getting healthy again. Thank u so much! @jessicanicolec
This is great since I work from home with a 15 min break these meals are excellent and healthy . Thank you.
Loved this! It was fun to see if you could beat the clock. I give you an A+. :)
Loved the savory oats gonna try that one
Really appreciate this video! Honestly even a 20 minute meal is too much for me 😂 I just wanna eat, I can’t wait! Lol
This video was so fun!! ❤❤
these quick meals look so healthy definitely be will try look so yummy too 😍
Hi Katie, I loved this video Definitely going to try some out. I would love to see you do a breakfast version same style. 😘
These look delicious!! Can’t wait to try them 😍
I love quick meals! Everything looks so yummy and I am def going to make these!!
That was so fun, I can’t wait to try all the recipes!
I love all your recipe ideas, thank you for the inspiration 💖!!
Thanks for sharing love these recipes I will try them this week ❤️
I made the salad and egg Avocado and both were very yummy! Thank you so much for sharing! I am going to try the Pesto pasta next! I always end up skipping lunch because of time so this was very appreciated and helpful! ❤
So glad you liked it! That's one of my faves for sure
I love your videos!!! Please keep making them :)
I’ve just stumbled across a video from 7 years ago OMG you look so young there and still look amazing. Well done you 😊
aw thank you
love you timing them!
I was honestly surprised how fast I could make some of these!
Congrats!!! And I’m trying that oatmeal tomorrow!
You have mentioned in one of your videos that sugar causes brain fog and I suffer with it a lot did you get cured and recovered from it after totally cutting sugar and losing weight? Pls answer me....
cutting sugar totally helped me. That and my Miss Congeniality mood boost
What type of noodles did you use for the last meal?
Hearts of Palm noodles, really good alternative!
Love how real you are even in this type of videos!! Keep it up! Great recipes!!
What type of oats do you use that you prep ahead for the week?
Rolled oats
Katie, can you please share the brand of the grain free buns you used for the egg sandwiches? Thank you!
of course! AWG Bakery
Your personality is so cute 😂 love this vid
This video is amazing - so helpful! I love getting quick and easy meal ideas! I’d love to see a complication video for quick healthy snacks!
I do have some great snack vids on the channel, but probably overdue for a new one :)
This video is so chaotic😂 Love these ideas! I’d honestly have to add like a minute to each of these because that’s how long it would take me to pull all the ingredients out of the fridge/pantry and get all the supplies (cutting board, bowls, utensils etc…)😅
It was a mad dash to see if I could do them in 5!
❤❤ love this, I’m a busy single mom
👍👍👍
🥰
Where did you get that blender?
Amazon:) www.amazon.com/shop/lovesweatfitness
Love this. Thank you so much
Can’t wait for a mom update and baby update 😍
Would love to know where you got the glass jar with the white screw on lid that you used for the dressing. Looks like perfect type of thing for meal prepping and storage!
oh Amazon I believe I have them linked www.amazon.com/shop/lovesweatfitness
@@LoveSweatFitness I looked for them in your Amazon shop but couldn't find them. Only saw the ones that had the glass/metal lids used for what looked like a chia seed pudding recipe?
Love this inspo, thank so much ❤
Love the “good things come to those who sweat”!
Does anybody know what type of blender is being used in the video?
it's the beast blender. linked in here www.amazon.com/shop/lovesweatfitness
These all look pretty good. :)
Love your videos ❤
Loved this video
What is the hot sauce?? Not the Sriracha the other one
It’s from the brand TRUFF. It’s truffle hot sauce, the white version is with white truffles
🥰🤗
❤❤❤
I’ve never cooked with mushrooms. I am going to add some to my grocery list for this week and try the egg scramble recipe you made! Also, I found this video right as I was about to make lunch and followed your avocado egg salad recipe and it was delicious! I’m getting so much inspiration from your videos! Thanks for sharing.
I love mushrooms, great source of protein and can be really tasty too!
Pesto!! I’m going to try that one! Thank you! @Allisan.C
Love all the ideas and the dijon mustard dressing is the best! So delicious! Has become a staple this month while following the hot body meal plan!! @veromg_lsf
Love healthy quick recipe ideas! @nicolen916
Loved this helpful video! The recipes all look delicious too! @emilykenneyfit
I've always been hesitant to try savory oats but that looks so good! Definitely need to try! @julia_lsf
Please do more of these quick recipes I am obsessed!! From @cindy.bolt.9
I made the chicken pesto. Everyone liked it!! Thank you! @lsfqueenzab
This was one of my all time favorite videos!! This gave me so much inspo and all of these recipes look ah-mazing!!! 💕 I made that dressing, and the tomatoes in it were a game changer!! And I really want to try the oats bowl next. @the_whimsical_world_of_wigs
I love when you make this videos I already made one since I had chicken left over and jazmin rice. dizbeckster2018