25-Minute Full Body HIIT Dance Workout - burn fat, build strength

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  • Опубликовано: 5 фев 2025
  • Move, sweat, and have fun with this 25-minute dance cardio workout. This high-energy cardio will get your heart pumping while working your entire body. No equipment needed.
    👉🏼 JOIN DANCEBODY LIVE HERE: dancebodylive....
    👉🏼 First month $5 with code DBRUclips
    👉🏼 Shop DanceBody Equipment Here: dancebody.com/...
    #leanbody #womenshealth #weightloss
    Dance Workout| Dance Fitness | Tone Your Body | Full Body Workout
    INSTAGRAM: / dancebody
    TIKTOK: / dancebody_
    FACEBOOK: kpdancebody
    CONTACT: info@dancebody.com

Комментарии • 16

  • @susanho8542
    @susanho8542 8 дней назад

    A brilliant cardio dance workout. Thankyou♥ Not perfect, but progressing with the moves and co-ordination! Got keep on practicing as you say!!

    • @DanceBody
      @DanceBody  8 дней назад

      love this so much! for more workouts like these, join us on dancebodylive.com. your first month is only $5 with code DBRUclips

  • @JenAnty_JA
    @JenAnty_JA 4 дня назад

    Cool, I've started learning the moves at 0.8 speed.

    • @DanceBody
      @DanceBody  4 дня назад

      for additional breakdowns head to dancebodylive.com. your first month is only $5 with code DBRUclips

  • @mdelonas
    @mdelonas 12 дней назад +3

    Thank you for mirroring it so when you say left it actually looks left

    • @DanceBody
      @DanceBody  10 дней назад

      of course! for more workouts like this head to dancebodylive.com. use code DBRUclips to get your first month for $5

  • @JoeBridgwood-v7h
    @JoeBridgwood-v7h 16 дней назад

    I absolutely love your workouts

    • @DanceBody
      @DanceBody  16 дней назад

      so happy to hear! have you heard of dancebodylive? check us out! first month is $5 with code DBRUclips

    • @JoeBridgwood-v7h
      @JoeBridgwood-v7h 16 дней назад +1

      @ no I have only just started getting into it because I wanna get a good workout in myself

    • @DanceBody
      @DanceBody  16 дней назад

      @@JoeBridgwood-v7h Love that. Definitely try DanceBody LIVE when you're ready for more!!! Great work!

    • @JoeBridgwood-v7h
      @JoeBridgwood-v7h 16 дней назад

      @ thank you

    • @JoeBridgwood-v7h
      @JoeBridgwood-v7h 13 дней назад

      @@DanceBody well as it happens, I’m doing a workout this weekend

  • @fabianacastellano2839
    @fabianacastellano2839 15 дней назад

    Wooooondeeerrfuuuulll ❤❤❤❤😍😍😍👏👏👏👏😌💪💪💪💪👏👏

    • @DanceBody
      @DanceBody  15 дней назад

      thanks! for more workouts like this head to dancebodylive.com. first month is $5 with code DBRUclips

  • @DanceAK123
    @DanceAK123 15 дней назад

    Awesome routine! Thanks!

    • @DanceBody
      @DanceBody  15 дней назад

      glad you enjoyed! for more like this join us on dancebodylive.com! First month is $5 with code DBRUclips