Your Pelvic Floor Explained + 3 Exercises in 10mins!! Must Watch!

[@carlywallacepelvichealthph5730]

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[@reetikakhanna7955]

Thanks Carly. I think I was doing the Kegels wrong up until now. Watching your videos, I kinda got the technique:)

[@carlywallacepelvichealthph5730]

Awesome!! Keep practicing :) Glad they were helpful!

[@marybenson8853]

Are these exercises good for a woman who has had pelvic floor surgery?

[@asamkhan3623]

Hi maam .very nice work .i have a stress uninary contanance problm so i can do this exercise or not .love from pak

[@jasoncollins6377]

Excellent content, thank you!! I’m here on behalf of my 50 year old, wonderful and very busy peri menopausal wife. Question: Can bio identical HRT help with uterine prolapse?

[@carlywallacepelvichealthph5730]

In some cases it can be helpful

[@MurielCraner]

More about bowel prolapse
Which exercise is best
Does prolapse thru rectumm

[@MurielCraner]

I do not wantmy name shown

[@cherylwilliams2347]

The webinar is NOT free!! Shame on you!