My First 2 Weeks of Fasting

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  • Опубликовано: 17 окт 2024
  • I've decided to start fasting and want to share how my first 2 weeks went.
    #weightloss
    #fasting
    #extendedfasting
    #IF
    #transformation

Комментарии • 8

  • @dianehatley691
    @dianehatley691 6 месяцев назад +1

    Great job!

  • @malunguymark
    @malunguymark 3 месяца назад +1

    @finallyfasting

  • @richardpate4732
    @richardpate4732 6 месяцев назад +1

    Just a small suggestion but try omad consistently and eliminate the cheesecake! Lol... but seriously you will need to eliminate sugars and the ugly carbs (white bread, fried foods, pasta, etc) Also weighing in so much doesn't really matter. I weigh in once a month to have a more accurate assessment of weight loss.

    • @CarnivorousHats
      @CarnivorousHats  6 месяцев назад

      Thanks for the comment. I just wanted to try and see what happened if I fasted and ate what I wanted. I didn't think it would work well and it really hasn't. No cheesecake since then either lol. I'm into week 4 now and will have another video this weekend.

  • @anir8023
    @anir8023 6 месяцев назад +1

    Have you seen guy @finallyfasting

    • @CarnivorousHats
      @CarnivorousHats  6 месяцев назад +1

      Yes, I've been following him closely.

    • @anir8023
      @anir8023 6 месяцев назад

      @@CarnivorousHats oh ok . Do you like carnivore way of eating better ? Do you think it’s sustainable long term ?

    • @CarnivorousHats
      @CarnivorousHats  6 месяцев назад

      @@anir8023 We do like the carnivore way of eating but we haven't been full carnivore in a while. I absolutely think it could be sustainable, although we found it harder to do with the social aspect of it. Going out to dinner was always more expensive when you have to buy steak. Or when you just want the burger patty it wasn't any cheaper to not get the bun or sides. I think I like fasting and eating lower carb better, just because I think its easier day to day. I see lots of people who are full carnivore all the time so it's doable for sure.