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Hello, so I don't ever remember having heavy leg symptoms, but cramping yes. I was in the police academy and my left calf would cramp up, like the worst cramping ever and would stay like that until I stopping running, then after a few minutes of rest it would start going away. I think it would be wise of you to see a Dr about what you're feeling. If you have any other questions just please ask.

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Thanks!

Thanks!

Thanks!!

I'm sorry to your father and you. First off I'd say you need to find a good vascular surgeon, if you have Facebook search and join Peripheral Artery disease (Pad) Support. The person who runs it can give you names of great vascular surgeons, you don't want just anyone. Also, I'm not a dr and just trying to figure out what works best for me. For what I would tell myself... First off I would absolutely stop eating any carbs. I can tell now that the inflammation that comes from eating carbs makes my symptoms worse, even though I'm doing really good and don't usually have any anymore. Also my a1c wasn't high enough for Dr's to ever care but now that I look back, mine was in the pre-diabetes range. 2nd, I would definitely make sure I was taking fish oil. 3rd. Walk.... I walk almost everyday. I bought a treadmill and walk on an incline every time I walk. Sometimes 10% incline but most days I walk at 2.5-3% incline.

The first signs of my blood clots started in 2018 and got worse in 2019. I didn’t have my first surgery until 2020 but my clots weren’t from the jab. A lot of the time this is the first thing people ask me and now it’s the first thing I state when telling someone.

Thank you!

Thanks and I'm doing really well. I agree with your dad that going carnivore would absolutely cure your diabetes. If you have trouble with just eating just meat you could try keto. I've heard of lots of people fixing their diabetes with keto also. Sorry to hear about you having pad also, and having a 100% blockage. Lately I haven't been very carnivore but have been doing a ton of fasting. I hope things go well for you.

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Yes, I've been following him closely.

@@CarnivorousHats oh ok . Do you like carnivore way of eating better ? Do you think it’s sustainable long term ?

@@anir8023 We do like the carnivore way of eating but we haven't been full carnivore in a while. I absolutely think it could be sustainable, although we found it harder to do with the social aspect of it. Going out to dinner was always more expensive when you have to buy steak. Or when you just want the burger patty it wasn't any cheaper to not get the bun or sides. I think I like fasting and eating lower carb better, just because I think its easier day to day. I see lots of people who are full carnivore all the time so it's doable for sure.

Thanks for the comment. I just wanted to try and see what happened if I fasted and ate what I wanted. I didn't think it would work well and it really hasn't. No cheesecake since then either lol. I'm into week 4 now and will have another video this weekend.

Absolutely! Thanks.

Sorry it took so long to respond but good job! We haven't been strict carnivore for a while but we did do 8 months strict. I felt really good but didn't lose anymore weight. I'm now trying to just stay low carb but have been struggling. Nice job on the walking, if there's one thing I'm doing really well at, it's the walking part.

Thank you and things are going well!

Hello! First off, I'm sorry to hear about your husband and having PAD. Even though we haven't put out any videos we did strict carnivore for 8 months. Since then we have still mostly been carnivore. Sometimes we will go out to eat and just enjoy whatever we are wanting, but then go back to carnivore. I'd say we are 90-95% carnivore. I think my PAD is much better on this way of eating. I've found a few different Dr's who promote carnivore for anyone with vascular or heart issues and feel like the information they give is better than the standard of care or diet that most Dr's give (Dr Ovadia who is a cardiologist, Dr Berry). In the year or so that we've been carnivore my walking distance has dramatically increased. A year ago I could walk a mile, now I'm walking 2.5 miles on an incline. Weather he does carnivore or not, he has to walk, and when it hurts, walk more.

Also you can join this FB group if you want some support for PAD. They aren't into carnivore, but you can still get good information from them. facebook.com/groups/peripheralarterialdisease/ Peripheral artery disease (PAD) Support is the page.

I’m sorry your father is going through this. So here’s what I was told by my surgeon and how we did it. I went in for a scan and they mapped out my left and right leg to see which veins looked the best. I had a good vein in each leg, so we went with the left leg so that I would only be opened up on one side. If I didn’t have any veins that looked suitable, we would have used a vein from a pig. Downside from the pig vein is that they don’t last as long as our own veins. During surgery they made an incision on the inside of my calf and thigh. They then harvest the vein, and then attached it to my femoral artery above the problem area and stretched it all the way down into my calf where they attached it to the artery. They also had extra of the harvested vein, so they did another small bypass from the new vein to a different artery in my calf. I was in good shape prior to having my first clot. I lifted for years, did CrossFit, and had went through the police academy a year and a half or so prior to my bypass and it was tough recovery. If you have any more questions or anything, please ask. If you have instagram you can find me there under the same name for easier communication.

Thank you! That's great to hear and we just hit 90 days yesterday.

Wow! I've never delt with anything like that but when I start eating cheese, I do have the feeling of wanting to just eat it all. Makes me think of when I was eating candy, or something filled with sugar.

Thanks man!

It's so good!

Thanks!

So yummy.