Did a longer video today b/c i just felt I needed it. One pose brought tears to my eyes. Been a rough-ish 2 weeks and feeling the energetic afertmath of it all. Today's practice was a nice relief removing that stale stressed energy. Im probably going to do another one before bed tonight. Thanks Bird! So glad I found you
Miraculous ! I had a really sore body after a tiring week and this strech was just what I needed ! 30 minutes passed by a flash ❤ Also I love how you combined between the levels of these poses, (pigeon as my favorite)! You are amazing ! Thank you for making this session 💖 love you !
I really like your yin yoga class! Your voice, background music, each sequence which you choose makes me relaxed deeply. Thank you Bird for giving us amazing classes:)🤍🤍🤍
Thank you Bird for making my daily yoga routine so fun! 💗 Is it possible to make some yoga routine for splits? I’m trying to figure out how to do splits but I’m not very sure which exercises are best? Thank you for all your hard work! 💚
Did a longer video today b/c i just felt I needed it. One pose brought tears to my eyes. Been a rough-ish 2 weeks and feeling the energetic afertmath of it all. Today's practice was a nice relief removing that stale stressed energy. Im probably going to do another one before bed tonight. Thanks Bird! So glad I found you
Miraculous ! I had a really sore body after a tiring week and this strech was just what I needed ! 30 minutes passed by a flash ❤ Also I love how you combined between the levels of these poses, (pigeon as my favorite)! You are amazing ! Thank you for making this session 💖 love you !
All my favorite hip stretches are here. Thank you, Bird! You have really helped increased my mobility. Keep up the great content on your channel :)
I really like your yin yoga class! Your voice, background music, each sequence which you choose makes me relaxed deeply. Thank you Bird for giving us amazing classes:)🤍🤍🤍
It’s cool to have a longer session than usual! Thanks for the class
Hey Bird, thanks for making my day a little bit brighter! Wonderful practice.
Very relaxing I enjoyed doing this stretches
Thanks for very nice class! Wish your yin classes were full hour in length.
Thank you, feeling relaxed,lovely routine 💛
Love your videos Bird! Really enjoying the longer format. I have never done deer pose before, where am I supposed to feel the stretch?
Great morning practice namaste 🙏 Elvira
Thank you Bird for making my daily yoga routine so fun! 💗 Is it possible to make some yoga routine for splits? I’m trying to figure out how to do splits but I’m not very sure which exercises are best?
Thank you for all your hard work! 💚
Beautiful practice, thank you xx 🙏🙏❤️
Great, thank you 🙏
Very nice stretches! Thank you!
Dorm beds are really uncomfortable and I’ve been getting terrible sleep so I’ll have to try this!🤍
Wicked awesomeness!!! Thanks!
This was just what I needed tonight! Thank you
Thank you so much for this hip stretch sequence ❤️🙏 Just what I needed!
i for real recommend this to everyone i know it makes my hips feel ~spicy in the best way
Yisssss!! 🙏🏻
Delicious 🙏🙏🙏
I didn’t really feel most of these in my hip. Guess I’m too flexible for these moves?
This was wonderful after horse riding.