8 Reasons You Should Be Eating Black Rice! What is Black Rice and 8 Health Benefits of Black Rice!

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  • Опубликовано: 15 мар 2022
  • Black rice is a dark-colored type of rice that is becoming more and more popular due to its high nutrient content, powerful disease-fighting antioxidants, anti-inflammatory properties, and rare looks. It is primarily cultivated in China but is also produced in other parts of the world including India, Japan, Brazil, Vietnam, and Indonesia. Out of all the types of rice, black rice is the most beneficial and for the right reasons. Nutritionists recommend the daily use of black rice due to its extraordinary health benefits. Go ahead, add this nutritious rice into your diet. Don't forbid yourself from cashing in on the benefits of this 'forbidden' type of rice that we have enumerated today.
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    Disclaimer: The information expressed in this video is for informational and entertainment purposes only. Please consult your doctor for any medical advice

Комментарии • 47

  • @messithegoldenretriver2407
    @messithegoldenretriver2407 6 месяцев назад +6

    We grow black rice by natural farming from srirangapatna India, we consume everyday, it has helped in maintaining weight.

  • @cerielvanarneman9399
    @cerielvanarneman9399 3 месяца назад +3

    I've been eating rice for over 50 years, I don't have diabetes and I'm totally healthy and I'm muscular, I'm not overweight. People eat too much sugar and trans fat that’s more problem than rice, that cause diabetes, heart disease and stroke and overweight and premature aging of the skin.

  • @playinglifeoneasy9226
    @playinglifeoneasy9226 2 месяца назад +1

    I’ve been eating black rice for about 20 years. It’s incredible. It was marketed at Trader Joe’s under forbidden rice. This is different than wild rice, which is a different plant. Now this is available at H-Mart and other Asian groceries chains. There is also black barley, but that is harder to find. It’s actually a main crop in Minnesota in central US.

  • @tisafowler5851
    @tisafowler5851 3 месяца назад +3

    All my 36 hear on earth and I never hear anything about black rice until now OMG

  • @singleparenthustle3689
    @singleparenthustle3689 Год назад +12

    This rice is the Truth I don't eat know other rice. BLACK RICE ⚫ have so many healthy benefits I LOVE EVERYTHING BOUT THIS RICE💯

    • @nandagedam3345
      @nandagedam3345 Год назад

      Sir m the seller and will make it available in a cheapest price, contact me

    • @nandagedam3345
      @nandagedam3345 Год назад

      Sir m the seller and will make it available in a cheapest price, contact me

    • @THETRUTHZ
      @THETRUTHZ Год назад +1

      It sure is

    • @rayuduvenkatrao8552
      @rayuduvenkatrao8552 Год назад +1

      @@THETRUTHZ we have organic black rice. I am a farmer. 25kg bag 2000 only

    • @THETRUTHZ
      @THETRUTHZ Год назад +2

      @@rayuduvenkatrao8552 Wow that is very expensive, are you sure you didn't mean $200?

  • @Memphizm
    @Memphizm 11 месяцев назад +3

    I'm awake the last few nights at 230 a.m. 😅 and I'm feeling it's the black rice. I have been falling asleep deeper and waking up feeling rested at 230 a.m.

    • @littleme3597
      @littleme3597 3 месяца назад

      That is normal sleep cycle for most people.

  • @surbalaahanthem5612
    @surbalaahanthem5612 3 месяца назад

    Thank you for the valuable information about the black rice

  • @kamal1515
    @kamal1515 10 месяцев назад +3

    Very nice information 👍🤝💐

  • @DeanMartinson-ci3lk
    @DeanMartinson-ci3lk Год назад +6

    Great video 👍🏻 I just ate some black rice that’s why I’m looking at videos like this at 2:00 in the morning, didn’t know all the health benefits. Thanks 🙏🏻

  • @user-bq7lg4gw3r
    @user-bq7lg4gw3r Месяц назад

    I've just eaten black rice😉My first time to eat it☺️

  • @ggbice
    @ggbice 11 месяцев назад

    omg, "eyerun", ie IRON, lol. Love some videos! Seriously, this is a great PSA, black rice is a superfood.

  • @jacquelinelewis9922
    @jacquelinelewis9922 4 месяца назад +1

    We're we getting black rice from Trinidad

  • @VernalynKing-smith-ki1ne
    @VernalynKing-smith-ki1ne 6 месяцев назад +1

    Is there black rice in jamaica

  • @louisrosally672
    @louisrosally672 10 месяцев назад

    😅taste so good

  • @bonitaclemons
    @bonitaclemons 2 месяца назад

    Please read the book "Black Rice", black rice was grown during slavery time in SC...

  • @ksuddith
    @ksuddith Год назад +1

    His pronunciation of Iron triggers me😂… Great info tho

  • @mustafael-amin9163
    @mustafael-amin9163 25 дней назад

    White rice we eat now is mostly bleached and devoid of nutrients.Black rice is alwys better.White salt(most of the table salt),white flour,white sugar,white bread are all bad for you but cheap products.Designed that way to keep us in the hospital.

  • @iamkimberlyjp
    @iamkimberlyjp Год назад +1

    Where can I buy black rice

    • @ggbice
      @ggbice 11 месяцев назад +1

      Online, a California company, Lumberg, sells it. They have a great variety of rice, including organic. My friend ordered recently. They shipped quickly.

    • @littleme3597
      @littleme3597 3 месяца назад

      Any grocery store, called black rice or forbidden rice. Even Walmart.

    • @kalinaharrison3080
      @kalinaharrison3080 Месяц назад +1

      @iamkimberlyjp any Asian foods market

  • @uno6727
    @uno6727 Год назад +3

    How about some arsenic in black rice?

    • @DeanMartinson-ci3lk
      @DeanMartinson-ci3lk Год назад +2

      I think if you wash it well it will be fine, also a rice cooker is so hot when it’s cooking it probably destroys the arsenic.

    • @voornaamachternaam5745
      @voornaamachternaam5745 11 месяцев назад

      NOT!

    • @delphine88313
      @delphine88313 8 месяцев назад

      ​@@voornaamachternaam5745well since you are not going to purchase it.Why are you worried about it.smh

    • @MH-hw4uh
      @MH-hw4uh 4 месяца назад

      Where does the arsenic come from. Was it added or naturally in the rice?

  • @MMAkachiAcademy
    @MMAkachiAcademy Месяц назад

    black rice or wild rice

  • @driversteve9345
    @driversteve9345 Год назад +2

    Black Rice is low in carbohydrates?? Umm... Not!!

    • @Change-Maker
      @Change-Maker Месяц назад

      1 cup of cooked white rice is about 45grams of carbs....while black rice is about 34grams.

  • @JM-yz4xx
    @JM-yz4xx Месяц назад

    Its the only original natural rice

  • @voornaamachternaam5745
    @voornaamachternaam5745 11 месяцев назад +3

    ITS NOT SOLD IN EUROPE !

    • @Z1GMA12
      @Z1GMA12 7 месяцев назад +1

      I bought a bag yesterday here is sweden

    • @zosiamuniak98
      @zosiamuniak98 Месяц назад

      I buy it in Poland on regular basis 😊

  • @yourwellwisherfan3940
    @yourwellwisherfan3940 4 месяца назад +1

    But frankly cannot bring myself to consume rice that is black in colour. Does not look appealing at all.

    • @littleme3597
      @littleme3597 3 месяца назад +2

      It actually cooks into deep purple....very pretty. Nutty tasting. I make Chinese chicken, with this.Red/ green peppers, Chicken breast pieces , fried first, with coated soy & corn starch. Like nuggets, but all chicken! Hot pepper flakes.

    • @banmanashah
      @banmanashah 17 дней назад

      Don’t knock it till you try it.