मिलेट के आटे से रोटी ऐसे बनाएं, बेहद आसान तरीका Millet खाएंगे तो इन रोगों से बचेंगे | डॉ. खादर वली

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  • Опубликовано: 22 ноя 2024

Комментарии • 715

  • @dilbagsinghpabme6845
    @dilbagsinghpabme6845 10 месяцев назад +19

    Nice informative video. Be careful heating roti directly on gas is not good because it is harmful for health. Heating roti on burning wood or coal is good but avoid doing the same on gas.

  • @ramsewakmishra3732
    @ramsewakmishra3732 3 дня назад +2

    Jay ho ankita ji badhai ho

  • @PP-dw5bo
    @PP-dw5bo Год назад +23

    Hats off to this young girl who cares for her health and her family's and also goes to work.
    I am a senior citizen and i used to make jowar rotis for many years.
    I can share some of the tricks to make these millet rotis from my experience.
    The flour had to be freshly ground and consumed within 2 weeks. Otherwise they taste slightly bitter and also there is less stickiness or binding.
    After two weeks, use really hot water at first, close cover for few minutes and add ordinary water to knead the dough.
    I used to mix warm water in the fresh flour and knead it really well each time i make a roti.
    Then make a ball, flatten it and roll the side of the tikki all along to even out the cuts in the sides.
    Then apply flour liberally to the flattened ball. Now start patting it by hand and expand the size to a medium size roti. You can liberally use dry flour to help expand. If any cuts appear at the edge, learn to slowly join it as you pat the roti.
    Don't change the side of the roti as u make iit.
    Now put the down side of the roti on a medium heated tawa, facing upwards. Immediately sprinkle some water all over the roti and spread it to cover a thin layer all over the roti. if it is too hot to the hand, use a small clean cloth dipped in water to spread the water.
    Because if this, the roti will not get cracks.
    When it is slightly dry evenly, flip it on the tawa to other side and heat it.
    Now put it back on the tawa, down side facing up and make the heat high for 30 seconds or so. Now take it off the tawa and in the same side, transfer to the direct stove till it fluffs up . Hold for few seconds and take it off the stove.
    We can make rotis the boiling water and steam way if u cannot do it this way.
    I find the rotis taste better the way i do it. This is the traditional way.
    Anyways, taste is not as important. Consumption of millets is important.
    All the best!😊

  • @sunilhardas5273
    @sunilhardas5273 11 месяцев назад +7

    धन्यवाद !अत्यंत उपयुक्त जानकारी!सबको मिलेट आधारित आहार बनाना सीखकर अपनाना चाहिये.

  • @bhanwarsingh6312
    @bhanwarsingh6312 Год назад +5

    लोढ़ा जी बहुत अच्छे से समझाया आपने , हमारी बड़ी प्रॉब्लम दूर हो गई,धन्यवाद ।

  • @fatimasadath824
    @fatimasadath824 Месяц назад

    Bahut achha ap ne bataya easy to dikhra i will try .main 5 millets ke dose banaker khati hun roti nahi banayi ab tak thanq for sharing these methed .roz dose khaker bore hote hai roti miss kerte hai jo bachpan se khate hue arahe hai ,apke methed se try ker ke dekhte hai millets ki roti . Thanks again .

  • @srinismumma6806
    @srinismumma6806 Год назад +5

    Informative video..Aur ek dum acche se explain karti hain aap detailed video.Thank you

  • @nirooprani2483
    @nirooprani2483 Год назад +2

    Thank you so much! This has been very helpful for me. We have been using millets in our daily diet and learning everyday something new.

  • @ramsewakmishra3732
    @ramsewakmishra3732 3 дня назад +1

    Jay ho badhai ho

  • @shivanimudgil8622
    @shivanimudgil8622 11 месяцев назад +3

    Thanks for the informative video. Can we store this in fridge for a couple of usages?

  • @tanoojakumari9833
    @tanoojakumari9833 Год назад +8

    Aapka sab method sahi h magar aap gas per roti sekiye mat usase kensar hone ka jyada chance hota h yadi aap mitti k chulhe per roti banate h tab usko tawa hata kar fula sakte h magar gas per nahi

  • @sabihasayed1882
    @sabihasayed1882 26 дней назад

    Thanks Ankita ji , was struggling to make the perfect ragi or towards roti.
    Tried your method , it's 👌

  • @pranishawasthigradeiiiboug3544
    @pranishawasthigradeiiiboug3544 Год назад +1

    Wah Madum G Aapne To Mere Problem Hi Solv KR Di Thanx

  • @poornimarai6130
    @poornimarai6130 6 месяцев назад

    Thank you for a clear video of roti. I love your explanation . To the point🌼. I have use millet for 2 years but not made any roti yet🙏🏽 I am a great supporter of Dr Khadharvalli especially the diabetic protocol for my mothers diet..

  • @nazreenparveen3137
    @nazreenparveen3137 3 месяца назад

    You are best
    Aap bahut achchhi roti bnati ho
    Mujhe aap ki roti banane ka tarika best lga ❤❤❤❤❤❤

  • @pushpanarang3116
    @pushpanarang3116 Год назад +3

    Nicely explained txs today i got these flour packets as gift so i will try

  • @lakshmiswaripati3646
    @lakshmiswaripati3646 Год назад +9

    👒Hats off to u Ankita Lodha. It warms my heart to c young people like u coming back to our roots, cooking & eating grains that our ancestors ate/वंश परंपरागत जिमते आए हैं‼️👌👏👏👏 God bless u🪷☀️keep up ur good work.

  • @organickitchengarden5059
    @organickitchengarden5059 Год назад +5

    Bahot mahenat ki aap ne didi Thankyou 🙏🏻 achhi tarh se bataya

  • @IbrahimPatel-s1d
    @IbrahimPatel-s1d 3 месяца назад

    Ma shaa ALLAH very nice sister thank for explaining 🎉

  • @annukumari721
    @annukumari721 3 месяца назад

    Sach me bahut hi pyar se batayen hain aap. Thank you 😊

  • @hanifbashir745
    @hanifbashir745 24 дня назад

    Very much helpful....Million thanks...🎉🎉🎉

  • @dharmpalsinghsikarwar1333
    @dharmpalsinghsikarwar1333 Год назад

    Ap jaisa to aj tk kiss bhi ne nahin btya chase wo dr. Sarla hon ,ya millet amma hon yaa aur bhi koi ho apko bahut bahut thanks, aap millet ki anya recipe bhi banakr dal do

  • @santoshjagtap790
    @santoshjagtap790 Год назад +8

    Pls provide complete guidance on hand atta chakki, its regular maintenance and flour making process.

  • @mahnoorsw0rld482
    @mahnoorsw0rld482 25 дней назад +1

    *UseFuLW VideO!!!!!* 👌👌👌

  • @faiquehussain666
    @faiquehussain666 Месяц назад

    U people serving humanity to human, Real contribution for nature.❤

  • @aggarwalhealth5075
    @aggarwalhealth5075 7 месяцев назад +2

    Ek or video bnaye jis mei ye guide kren k kon sa millet ata kon se season mei khana chahiye. Cough patient kon sa ata khaye

  • @vaishaligedam1301
    @vaishaligedam1301 Год назад +1

    बहोत सुंदर चपाती बनी ❤❤धन्यवाद दिदि

  • @NasibSingh-r8t
    @NasibSingh-r8t Год назад +3

    Very very nice. Thanks a lot from the aware society.

  • @harinarayana6393
    @harinarayana6393 Год назад

    Ankita ji Radha Rani ka kripa app per banay rahey. Hare krisn.

  • @veenavishnu4477
    @veenavishnu4477 3 месяца назад

    Thank u🙏🏻very nice.... Mam please tell, if we could prepare dough previous day, for preparing next day 😊

  • @chandelengineering6494
    @chandelengineering6494 Год назад +1

    It was wonderful witching your video of millet cooking.

  • @pragatichauhan853
    @pragatichauhan853 7 месяцев назад

    Thanks for proper guidance of millets roti preparation 🙏🏻

  • @sanjugowala7490
    @sanjugowala7490 Год назад +3

    Thanks for your advice

  • @narendrachohan1718
    @narendrachohan1718 Год назад +5

    Very informative
    I really appreciate it
    Thank you

  • @RKGoel-ey1bc
    @RKGoel-ey1bc 3 дня назад

    Thanks Mam for nice suggestions. Mam kya millets k sabhi aate ko boiled water m hi taiyaar karna hai. Like bajra makka etc.please guide me.

  • @manjubisht2964
    @manjubisht2964 Год назад

    Mujhe bahut difficult ho raha tha millets ki roti banaane mein.ab mein aise hi banane ki koshish karungi theek you

  • @shobhakumari482
    @shobhakumari482 Год назад +1

    Ma'am ragi ki roti bnane k liye bhi hume pehle raagi ko pani k bheego kr sukha kr aata pisna hoga

  • @ashwanichhetri1234
    @ashwanichhetri1234 Год назад

    Thank u. I had used ur idea and it worked unbelievably. Thank u very much becoz u have sloved my big problem.❤🙏

  • @CGRecipes
    @CGRecipes Год назад

    Maine Ragi roti banakar dekha aapke mathad se ekdam sahi bana ab mai ragi ki roti regular khata hu

  • @ashokjain4872
    @ashokjain4872 2 месяца назад +1

    Thanku beta God bless you ❤

  • @anjutolani2750
    @anjutolani2750 7 месяцев назад +2

    Hmne same aisey hi method se ragi ki roti bnai .but nhi bni belene pr chakle aur belan per chip rhi thi aur tutti ja rhi thi ..kya kre..

    • @TechnicalFarming
      @TechnicalFarming  7 месяцев назад

      Ji video me inka number diya hua hai ap baat kar sakte hai

  • @Shilpatiwarisong
    @Shilpatiwarisong 3 месяца назад

    Thankyu di aaj aapne Mera pura tention hi khtm

  • @SiaDobariya
    @SiaDobariya Месяц назад +2

    Kya diabetes me ragi ki roti kha shakte hain

  • @SiriRam369
    @SiriRam369 8 месяцев назад +1

    Ma'am ek katori atta kitne grams ke ... Please spare ur valuable time to reply

  • @Sharma_sharmasc8fl
    @Sharma_sharmasc8fl Год назад

    Mne wheat ata mix Krke raagi ki roti bnayi
    Achi bni🎉

  • @Khaziskitchen777
    @Khaziskitchen777 Год назад +1

    Well u r so nice
    U r recipe is to good
    Thanq very much

  • @ashokbhatia9959
    @ashokbhatia9959 8 месяцев назад

    Very nicely explained

  • @tenzing.8304
    @tenzing.8304 11 месяцев назад

    Hi very nice video
    Ankith you explain so well.
    Can we mix all the millet flours?

  • @sunitajadhav4382
    @sunitajadhav4382 3 месяца назад

    Thanks mam, apne roti banane ka tarika bataya

  • @sunshinegalore4205
    @sunshinegalore4205 Год назад +11

    Excellent video....beautifully presented by the host and demonstrated.
    Nothing over the board or show off but spot on to the right information.
    Keep doing the good work
    Best wishes!!!❤

  • @sattyamevjayate6183
    @sattyamevjayate6183 Год назад

    Thank you very much lodha mam! Very useful video. You can try for millet recipe book of your own!

  • @GurdevSingh-yk6og
    @GurdevSingh-yk6og 11 месяцев назад

    Excellent.
    Please make more videos.
    Thanks.

  • @ramankaur6681
    @ramankaur6681 7 месяцев назад

    Thanku mam muse nhi banti thi
    AJ phli bar soft bni hai

  • @abdulqayyumabdulsamad9393
    @abdulqayyumabdulsamad9393 Год назад

    Madam ankita, Thank you very much.

  • @Indiais-mypride
    @Indiais-mypride Год назад

    I tried its really very easily made.. also tell your viewers that ragi is also called mandwa..it is very common in Garhwal and Kumaon

  • @AKCHINAEXPLORER
    @AKCHINAEXPLORER 9 месяцев назад +1

    Bhot Zabardast video baniyi hai app ne, watching from Hong Kong. Great

  • @IndiraSingh-p2v
    @IndiraSingh-p2v Год назад

    Ye sab atta khan milega mam bahot achha laga. Mujhe to suger b p sab hai

  • @Ajitcreationdress
    @Ajitcreationdress Год назад

    Mere gaon mein red millets mere pitaji kheti karte the aur gaon mein khaya the ab kafi samay ho Gaye yah millat ki roti khae hue😊😊

  • @rashmisawant5131
    @rashmisawant5131 11 месяцев назад

    Very nice reciep. Thank you so much. ❤

  • @smitar8583
    @smitar8583 Год назад +1

    Dhanyavad madam for the video

  • @Awake-x8f
    @Awake-x8f 10 месяцев назад

    Well experienced lady.

  • @pallavigangan7045
    @pallavigangan7045 Год назад +1

    खूपच छान माहिती दिली धन्यवाद

  • @saberabegum9202
    @saberabegum9202 11 месяцев назад

    Also make video on how to grind it to atta from chakki sis to get 1 cup flour thank you so much i also face difficulty with roti how much ever I try even through grain method didn't work for me need to see water and grain ratio for it i think will keep trying Thank you ❤

  • @TK-vb5yg
    @TK-vb5yg 7 месяцев назад

    Superb!
    I wanted to know reliable sources to order good millets on line. I’m in USA and can’t buy locally.

  • @binaverani
    @binaverani 8 месяцев назад

    Amazing video ,regards from Japan

  • @NimaiBhoi-b6n
    @NimaiBhoi-b6n 2 месяца назад

    I will try tomorrow ❤️

  • @mahuyakanungo5177
    @mahuyakanungo5177 9 месяцев назад

    Kya mai apne ADD bacche ko milet ki recipies khila sakti hu.....agar haa to pls recipes share kijiyega.
    And thank you very much for the detailed explanation.

  • @deepakdm1950
    @deepakdm1950 2 месяца назад +2

    Browntop millet ke atte se bahut achhi roti bana sakti hai.

  • @shubhayadav2386
    @shubhayadav2386 5 месяцев назад

    Excellent method

  • @AnjaliRaut-n3t
    @AnjaliRaut-n3t 4 месяца назад

    छान बहुत अच्छा.

  • @anusainisharma8974
    @anusainisharma8974 Год назад +2

    Ankita...i saw ur amli video too.u explains so well.just want to know how long we can keep amli outside in tjis hot weather?

  • @banuumesh7063
    @banuumesh7063 10 месяцев назад

    Wheee can we get the chaki to get for home. Kindly help .
    Very nicely explained.

  • @Nikitanandini
    @Nikitanandini Год назад

    Ankita bahut acchi tarah samjha

  • @davesohi1983
    @davesohi1983 Год назад +1

    I will try your method, thanks for well detailed video

  • @pushparavi4559
    @pushparavi4559 Год назад +1

    Thanks for sharing this video Ankita. I will try making millet roti now. I tried earlier but couldn't make soft and puffed roti. May be the millet flor we get is not fresh in Melbourne Indian stores. Sometimes roti taste bitter. So I stopped wasting my time on making millet roti. Could you please guide on which brand millet flor is good? Thanks

  • @kiransehgal5410
    @kiransehgal5410 Год назад +1

    Very nice information I hope I can make the rotis like this .😊

  • @hemalatha2295
    @hemalatha2295 7 месяцев назад

    Tq u mam, but Ghar mae hee ata bananea ka tarika achcha laga chakki ka details needed to know

  • @bprajkumar9248
    @bprajkumar9248 Год назад

    Bahut-Bahut dhanyawad.

  • @yourwellwisherfan3940
    @yourwellwisherfan3940 10 месяцев назад

    Mam thank you very much for sharing this vital information and knowledge. But where do we get these millets. Is it available on Anazon or Big Basket. Please reply. I have Diabetes

  • @persaud1
    @persaud1 7 месяцев назад

    🪔🚩🇮🇳 👌🙏✊ 🇮🇳🚩🪔
    Bahut bahut dhanyavaad behen.
    Eeshwar kare har koi apne desi siri dhanya ko apne roz ki jeevan me sevan karna suru kar de...
    Harit Kranti k naam par hue nuksaan ko ab Siridhanya kranti hi bharpai kar sakti hai...
    👌🙏✊

  • @shrimanikesarwani3602
    @shrimanikesarwani3602 Год назад

    Thank you so much very nice ❤

  • @shyamlalsonkar1768
    @shyamlalsonkar1768 3 месяца назад

    Nice information 🎉🎉🎉

  • @minaxiacharya4616
    @minaxiacharya4616 9 месяцев назад +2

    Milet kons anaj he

  • @surekhasonawane6353
    @surekhasonawane6353 Год назад +5

    Excellent explanation 👌👌👌👍❤️

  • @veronicaworld8314
    @veronicaworld8314 Год назад +4

    Mam roti ko gas par direct nhi pakaate hai
    Is m chemical Hota hai

  • @myvoice5466
    @myvoice5466 3 месяца назад

    for this reason the prices of millet have increased so much traders n businessman are making huge profit.............

  • @zebaghaffar9908
    @zebaghaffar9908 Месяц назад

    Mam bht acha bataee roti banana thkns kuch doubt ho to kiya mai call karsakti hu mam

  • @malamonimahantakalita5257
    @malamonimahantakalita5257 2 месяца назад

    Nice👍. VDO.

  • @VinayakPandit-o4s
    @VinayakPandit-o4s Год назад +1

    बहोत बढीया

  • @myrathomas4301
    @myrathomas4301 Год назад +1

    Thanks that was very useful.

  • @Devmahi85
    @Devmahi85 Год назад

    Very informative.kya hume bhi saste me millets mil sakta hai.

  • @shubhamprajapati7150
    @shubhamprajapati7150 10 месяцев назад

    Good explanation

  • @exploreanything7530.
    @exploreanything7530. Год назад +2

    बहुत खूब 👏👌

  • @madhu7727
    @madhu7727 Год назад

    Hum Bajra jwar aur ragi ke sath millets ko milake aata bana sakte hai kya

  • @TariqMohdtariqsiddiquee
    @TariqMohdtariqsiddiquee Месяц назад

    Good.mydm.aapka.smjhane.ka.andaz.bhut.umda.h.i.am.suger.pt.i.want.aata.for.combination.next.time.on.phon

  • @TenetDFS
    @TenetDFS 3 месяца назад

    Great video ❤

  • @anilshemade6048
    @anilshemade6048 Год назад

    Very well explained.Thank you.

  • @pritithakkar2363
    @pritithakkar2363 Год назад +1

    Bhut hi acha laga apka video.ap regularly jo khana banate he vo recipi batana madam

  • @choksiashok
    @choksiashok Год назад

    Excellent way to make different type of rotis I am shifting to millets. But in one day I want to use one type of millet. So for all 5 different millets can you suggest breakfast, lunch and dinner?🙏

  • @sanjaykhanna2274
    @sanjaykhanna2274 Год назад +1

    thanks. nice video