Reduce sugar levels with this ROTI | Millets in diabetes | Longlivelives Hindi

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This video is especially important for all diabetics where Dr Sanjeev Agrawal compares all the popular millet and also commonly consumed grains in India in the context of diabetes control & reversal.
He compares Ragi, Gehu or Wheat, Jowar, and even other commonly consumed millets on the basis of their carbohydrate content and fiber content. Using this we will be able to identify which roti is the best to reduce sugar levels and manage diabetes and which one is the worst.
Related Videos:-
Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach who talks about ailments like Diabetes, Arthritis, and its types Osteoarthritis and Rheumatoid Arthritis.
Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
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You can contact us at 9769133443 for more guidance.
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Reduce sugar levels with this ROTI | Millets in diabetes | Longlivelives Hindi
#longlivelives #millets #diabetes

[@anilkumarsingh9889]

बहुत ही सुन्दर जानकारी दी है आप

[@satyendrasinghrathore2452]

One of the Best videoes I've gone through so far.Great analysis. .Thanks a lot for such a upto the point Video.

[@AjayKumar-zq4bb]

Your advice and explanation is very good, thanks

[@achyutjoshi7840]

माझे वय 58 वर्षे आहे मला मधुमेह झाल्याचे निदान झाले रक्त तपासल्यानंतर उपाशीपोटी साखर 180 व जेवणाच्या 2 तासानंतर 300 आली .त्यानंतर 15दिवसांनी साखर तपासली ती 130 व 260आली.त्यानंतर आपले यु त्युब चे व्हिडिओ पाहिले दुधी व पालक चा रस टाकून केलेल्या गव्हाच्या पोळ्या खाऊन तसेच प्रोटीन जास्त खाऊन पुन्हा 15दिवसांनी साखर तपासली साखर 111 व 130आली.
डॉक्टर साहेब आपण मधुमेहावर उत्तम शास्त्रीय दृष्ट्या मार्गदर्शन करत आहात .तुम्हाला खूप खूप धन्यवाद

[@flippersahil5156]

मला पण शुगर आहे आत्ता तुमची शुगर किती आहे .
तुम्ही कुठली भाकरी खाता.माझे वय 19 वर्ष आहे .मला 4 वर्षांनी आहे हा आजार

[@sandeepsalvi5524]

तुमी कोणते मेडिसिन घेता

[@veenapai6550]

Thanks doctor ji my low carb diet try karungi

[@veena4464]

I like your way of advising.thankyou.

[@jap56789]

very good information sir thank you!!!

[@romilalal5197]

Thanks for detailed information and the truth about the millet.

[@jyotikanyalnbora213]

Thanku so much sir for such a good idear for chapati

[@girishjuyal619]

बिल्कुल सत्य है। मैंने भी यही पाया। मेरा भी यही अनुभव है। थोड़ा थोड़ा खाना और परहेज करना,आसन व्यायाम प्राणायाम घूमने से डायबिटीज रिवर्स हो सकता है और मैं आजकल यही कर रहा हूं आपकी जानकारी मुझ तक आने से पहले। मैं भी बहुत रिसर्च प्रयोग कर चुका हूं। यह नई खोज है। डाक्टर साहब और मुझे बहुत बहुत धन्यवाद।

[@flippersahil5156]

मेरी उमर 20 सल हे मुसे इन्जेकशं लेणे पडते हे .
क्या पण की शुगर चली है . रिव्हर्स का मतलब चाली जाती है क्या sugar.
Muze batao na ki me konsi roti khauu

[@user-wn1ot3un2s]

Mare se sampark kro

[@havaldarsingh9751]

Thank you sir ji for good advise

[@sarfrazahmad1644]

Excellent video
Very informative

[@RajeshYadav-bg5zg]

Very very nicely explained sir..

[@aishanasir9341]

Amazing tips thanks ❤

[@Hyderabadimomsultana8140]

Good morning 🎉
Dr sahab we appreciate you 🙏
Thank you so much for your amazing diet plan for sugar patient 🎉🎉🎉🎉🎉iam your new subscriber pls stay connected with us ❤❤❤❤❤

[@chakradharmallula4728]

Eye Opener 🙏🏼

[@rupali6537]

So much Thanks Sir for such info

[@meenasheth3086]

Very good sugesion .🎉🎉

[@qaiserbanu94]

Vary good explain sir thanks

[@pranalimukane9051]

Namskar, sari aapane to yiutubpr badahi mast lag bhashn diya... Mera sirf yek hi prashnon he.... Aap aaunusar subah se rattk kya aaur keese khana chahiye ye batana, kuke bohosare lok aapki badi aaur engalish bhasha nhi jante, khas tourse kraybohayred sugr, daybetij levl nhi jante aaur koi tal ke to nhi kkata. To mera aapse vinmr kehena he ki baat hryek yek ke samjme aaye. Danyvad.

[@alfredbenjamin5832]

Thanks for nice information dr

[@qaiserbanu94]

Very good explain thanks sir

[@sunandadas7108]

Thanks for your guidance

[@rajeshtanwar2445]

Doctor Sahab Namaskar,
Diabetes type II ko control tatha reverse karne ke liye itna uttam Vishleshan pradan karne ke liye aabhar.
Objective and rational..

[@runarunkumar5173]

Thanks very much for the detailed discussion.

[@anilkumarsingh6955]

सबसे अच्छा जौ का आटा है। स्वाद भी अच्छा । बेसन का रोटी और इसका डोसा भी अच्छा है। ये भी अपना धंधा पर आ गया।

[@gurwinderkaur-op8tt]

Channa roti and jonn kiroti good. Thanks 🙏🏼

[@JitenderKumar-uv8sm]

आपको डरने घबराने की जरूरत नहीं है आपका वैज्ञानिक सिधांत है मिलेट में शुगर है आप सचाई से सटीक सेवा व जानकारी दे रहे हैं। पूर्णतः सपोर्ट है आपको। धन्यवाद।

[@KuldeepSingh-pj1lu]

Type 1 diabetes ka aruvedic ilaj

[@ritasingh-vr4vf]

@@KuldeepSingh-pj1luur

[@sukhpalbishnoi4435]

@@KuldeepSingh-pj1lu what..plus tell

[@RabiyaBasri-gf7vu]

Thanku sir good information

[@mtariq4994]

very nice informative vlog. From Pakistan

[@prabasisethy9726]

Definitely scientific presentation ❤

[@longlivelives]

Always!

[@ghanshamtolani]

Very very good information.
Your calculations are 100 percent accurate

[@longlivelives]

Thanks and welcome

[@renus6015]

Informative..... and useful...

[@mohdqasim3737]

Nice and informative

[@triptakaur7509]

Very good information Sir

[@raksha1940]

Will try. Thanks for sharing🙏🥰

[@tarendranikhra3447]

nice analysis. Great experiment.

[@parmanandsharma4811]

Very nice VIDEO. THANKS.

[@longlivelives]

thankyou

[@sneha313]

Excellent Sir

[@samundersingh9035]

Nice Explain Dr shaib

[@okay12121]

Vvvvv nice plz give me a knowledge about arthritis diet to reverse

[@ritasingh9534]

Out standing

[@user-lp9wj9os4x]

May you live long sir. Dr.Akram gojra District Toba Tek Singh pakistan

[@shashinavin1238]

Thanks for eye opener video.

[@anandmukewar3452]

Sir
Pl. give this information in tabular form , and also what to consume n in what proportion ?

[@rameshprasadsaxena9096]

Nice information

[@vinitakanojia8979]

Thanks dr

[@jyothivasudevarao6329]

It's god gift this type of diet is not possible because it's not oneday meal through out our life v have to eat . My dear friends pls take curd once u fine break fast and lunch not night . Eat well in afternoon morning all will eat ragi rotti afternoon red rice leave it . Night only cucumber its best

[@user-lp9wj9os4x]

God bless you sir dr.Akram gojra District Toba Tek Singh pakistan

[@precillapinto749]

V.good explanation, thank you doctor

[@longlivelives]

You are welcome.
Do watch this video:-
The Best Rice for Diabetes: ruclips.net/video/72rsVUMFT1I/видео.html

[@surinderpalkaur9253]

Thanks 🙏🙏

[@freehaperwaiz6101]

Hi Dr. What about soya bean att and broad beans atta with louki? Becouse broad beans atta have less carb and calories then black channa

[@sanjuktapanda9235]

Nice video sir 🙏

[@varsharani7529]

Hello Doctor.... really I like your videos...I have type 2 diabities from last 9 years..
My fasting sugar is always high...
I use to take always diet food that you recommend from your videos....
Plz help me for this...how I can reduce my morning blood sugar level..
.plz suggest

[@dapholnk6700]

Fasting, more exercise ,se kam hoga

[@jaiganapatibapa1134]

Mazedaaar sai

[@RatilalPatel-qf8jb]

Very nice sir

[@PrakashTamang-lp6bn]

Good job sir

[@mdrashidhasan2903]

Please advise which 1 is the best for diabetic patient

[@user-ff2jj7pu7j]

Very good information

[@longlivelives]

All the best. Do watch our other videos on diabetes.
You can contact us at 8433600325 for personal guidance.

[@sandeepkumar-gz2qx]

Sir very nice

[@khimbdrrana5209]

Thank you Dr

[@longlivelives]

You’re welcome 😊

[@rajendrapardeshi2342]

Thanks Sir for sharing good information and explaination 👍🙏

[@ramnarayansharma7086]

Reall Awesome

[@navinsingh3327]

Right sir. ❤

[@bilalrehmanibilalrehmani8913]

You are best

[@darshanasharma4874]

Thanks sir

[@RajpootSajjad]

U r right sir 💯%

[@sudinlama5482]

सबसे अच्छा चनाका रोटी अच्छा है डाक्टर साब।

[@khimbdrrana5209]

Thank you for information.

[@rahulmalviya3641]

Bahut badiya sar

[@longlivelives]

Thank you, do subscribe and watch other videos.

[@amrutbhaipatel2830]

Sir I have heard the video for reversel diabetes without medicine for that what I have to do .

[@rajkumariprasad3603]

Chawal ki roti ke baare mein bhi batayein
Kya gehun ki roti ki jagah gehoon ka Dalia kha sakte hain?pls batayein 🙏

[@naturebeauty9376]

Nice information sir Thank you

[@longlivelives]

Welcome

[@KalyanPanda]

Any effect on body for consuming less starch

[@anjusrivastava8119]

Thank thankyou sir

[@muhammadhamza4361]

What advise about cardiac patients,these diet friendly for cardiac patients,dry fruit can eat cardiac patient

[@swarupnandi518]

Sir good morning. Sir mera sugar fasting avg 180 & post PP avg 290 & Hba1c avg 10 rehta hai mera diyat chart Kaya hona chahiye mai cardiac painte v hu Mera age hai 50years Male patient hu at present mere Mera mussel lose ho raha hai sir please suggest any medicine & diet plan

[@rajugaba8604]

Sir soyabin Or black chana and loki ki perrui ket sath ok rhaga

[@artcraftandgernalknowledge7291]

Kon say atta best hai

[@kishorparalikar8156]

Great advise....👋👋👍👍👏👏👌👌🤗🤗

[@lachhminagdev2698]

😅

[@AnupMondal-px3vk]

Sir, oats kaisa hai diabetes present ke liye.

[@pratibhasalve1707]

Thank you for sharing Sir.. please share the ldcf roti composition.. in proper ratio.. thank you 🙏

[@longlivelives]

Kindly contact us at 8433600325 for personalised guidance

[@sudeshdevi3397]

Sudeshdevi

[@urvashipatel2327]

Thnks

[@mohammadahmad-jx4sz]

Sir kya soyabean ke aata ki roti kha sakte hai.isme kitna sugar(starch) hota hai.plz suggest

[@hemsharma6796]

Sur kya daal wala gehun ka atta theek rahega ya besan aur sooji ka cheela bhi khaya ja sakta hai type 2 diabetes mein . Kindly clear

[@alighufran5754]

Nice Dr Sahib I’m from Pakistan please Loki Waly Roti ki Recipe or live bana kar dikha den .. thanks

[@longlivelives]

ruclips.net/video/FH-b2E1Okq8/видео.htmlsi=tzRkEk-NmR0GmWSC
Aap yeh video dekhe. Agar aapko aur guidance chahiye to kripya humen call karen [phone] par humare health expert aapko guide karenge.

[@ravindragaikwad3715]

Thank u

[@swatishah6482]

Wheat floor me Loki ke Alva dusri sabji ya use karsakte he
Jese palak ,Gobi, tomato, Jo jucie ho

[@ashokbhachawat4505]

Jo &chaneka atta mix karke khanese kaisa rahega

[@nimishaprajapati9427]

Bed Colostorol ke liye kya khana chaiye

[@shahrukhsiddiqui3899]

bhoot khoob app kai hisab se to log roti hi khana chor de then tell me one thin ppl who works hard in every climate like Construction workers on mai se kisi ko suger hogaie to wo kia khae HAWA ? q k Roti OR ChAWAL to wo kha nahi sakte jese apne describe kiya hai what is the other source to live and work healthy

[@anitak2753]

So now I have given up trying any Atta and enjoy one wheat Roti with protein and vegetables. Like you said any Roti will raise blood sugar. So I just eat one Roti a day , rest of the day I eat protein, salad and fruit . My A1c is now 6.5

[@longlivelives]

ruclips.net/video/FH-b2E1Okq8/видео.html
Please make the wheat roti this way

[@anitak2753]

Still my sugar is high

[@longlivelives]

Than Better make a keto flour at home or purchase keto flour online

[@mohamedshafiqahmed7573]

​@@longlivelivessir how do we make keto flour..pls reply

[@Nikki-km7hy]

I do the same way. I am vegetarian and can not have soy either. I make sure that my each meal has vegetables and protein in it.

[@adarshbhalla1783]

Tell please about suji

[@subhashkohli5353]

If one has to eat One or Two Paranthas made of Wheat Atta then what precautions should one take while eating such Paranthas Please clarify on this matter
Thnx and regards for your detailed information
2. Is Rajmah OK for a diabetic patient Kindly clarify

[@manojhindustani6292]

stop eating paratha just salad and fruits, stop all hard food

[@RizwanKhan-ci5hy]

Insulin depends reduce ho skte kya

[@nayanamavani3743]

Doctore Please lcdatta banana batao na Please

[@indirachettri9824]

Darjeeling kalimpong me mineral anam bataiye plz pranam

[@anilawasthi4439]

Lauki ka pulp banake roti banaye ya roti ko lauki ki subji se khaa le ?
Dono me kya fark hoga ?

[@kiran5003]

Plz share more success stories

[@longlivelives]

Sure

[@JaspreetKaur-pm4nv]

Kidney transplant patients kha sakte ha ? Dr plz reply m from uk 🇬🇧