Related Video शरीर का होगा कायाकल्प बीमारिया होगी गायब | हर उम्र की लोग इसे रोजाना ले: ruclips.net/user/liveftyy-m7_L8M?feature=share शरीर का कचरा फेके बाहर | ये जूस नहीं अमृत है | Powerful Detox Juice in Hindi: ruclips.net/user/liveWV1H2507LWk?feature=share Like, Share & Subscribe. Thanks for Your Support!
No arthritis me kabhi b beetroot mat lo creatanin ka lavel badhega bhut problem krega . AAP logo ko misconfusion ho gya hai ye sare food healthy rhne ke liye hai na ki koi bimar ke liye bhut sare food galat aawla jyada khaiyega kidney fail hone ke khtra .
वर्मा जी , सन 1987 मे ब्रह्मपुरी मुजफ्फरनगर मे नरेन्द्र त्यागी ( UPPCL ) मैं ( ओमप्रकाश शीतलिया ) और आप कर्फ्यू मे ताश खेलते थे । शायद आपको याद आ जाए। बताना । अपना MOB No भेजना ।
८०% सुपर फूड मै यूस करता हूं फिर भी मैं हेल्थी हू सुबह मे प्राणायाम और योगा करता हूं ४५मिनिट चलता हू मेरी आयु ६९ वर्ष हैं रेगुलर कोई दवाई लेनी पड़ती नहीं हैं सुपर विडियो बनाया हैं धन्यवाद
Sir mere kitchen me isme se har chiz available h...bcs m very diet consious ,aj apka video dekh ke accha laga...aur jao ki roti,aur rajgira bht accha h sir
Very useful video sir...apse ek request h sir ye 20 super food ko daily kese consume kre kese diet me add kre ki sare super food aa jye to ap one week ka diet plan bna do jisme sb add ho 🙏
Dr verma,i have osteoporosis in my whole body. Iam over 70 please give some information on food which food is should eat. God bless you. Thanks for giving information for health benefit.
Thanks brother...beautiful video ❤4....5...years se bhagwan ki kripa se aamla beetroot carrot aur green leaves mooli methi fudina palak Hara dhaniya curry leaves ginger ka piece dal kar juice leti hun ..baki bhi aapne kaha wo thoda regular karti hun ....chay start karungi. Thoda snacks khane ki habit muze chorni padegi😊 jo jante hu a bhi le rahi hun .to 20 wala mind control karna hai....bahot hi accha laga jan kar sun kar...loads of love blessings my brother....❤️🙌🏻 Jay Sri Krushn....,🙏🏻
सर आपके द्वारा दी गई जानकारी बेहतरीन है ।इनमें से अधिकांश हमें मार्केट से मिल जाती है लेकिन सिरका और अच्छे क्वालिटी का एलोवेरा जूस मंगवाने का कोई लिंक हो तो please दे।
Bhrata Shri ji, aaap bhut hi 👋 Very very good work kurte ho, very very thankful to you for this work,now i would like you to take interest in spiritual side also so that you can able to become a peaceful ✌️ blissful purefull ...... ........joyful and Shakti full devine person.
Sir,muje scleroderma h,pichle 15 salo se mene aliphathic,homio or ayurvedic treatment le le kr thk gei ab to bimari lungs or bons tk aa gei h.plz give me some advice
Brother Ram Verma ji namaskar ! Aapke bodies dekhkar bahut saloon mila. Sir meri sugar ghat jati hai aur mujhe checker aane lagte hain. Sir suger level chadhane ke liye mujhe bahut jayada gurh-shakkar romana Khana padta hai aur ye gurh-shakkar kha-kha kr main bahut oob chuka hu aur mere daant bhi kamjor ho rahe hain. Please kripa krke mujhe mujhe koi aisa ghrelu upaye ya update btayein ki mujhe suger level normal karne ke liye meetha km se km khana pade.
Hello sir aap grt h Mai aapki sbhi video dekhti hu.....meri daad ki problem hai plz uska nivaran bhi bataiye 2 saal ho gy sb kuch karke dekh liya bt sahi nahi ho rahe
Related Video
शरीर का होगा कायाकल्प बीमारिया होगी गायब | हर उम्र की लोग इसे रोजाना ले: ruclips.net/user/liveftyy-m7_L8M?feature=share
शरीर का कचरा फेके बाहर | ये जूस नहीं अमृत है | Powerful Detox Juice in Hindi: ruclips.net/user/liveWV1H2507LWk?feature=share
Like, Share & Subscribe. Thanks for Your Support!
ѕєнιвαт❤
Sir pls share link of sirka pure..too
Guud I follow dip diet main my mother.
😊😊😊😊😊😊😊😊😊😊😊
Circa and alovera ka link batad0
Amazing video sir🙏🙏very informative 👏 💐
20 Superfood
1. Amla
2. Beetroot
3. Fox nut (Makhaana)
4. Ragi
5. kathal ( jackfruit)
6. Garlic-Ginger-Tumeric
7. Matar
8. Walnut
9. Almond
10. Foxtail millet (Bajra & Jawar)
11. Pumpkin seeds
12. White and black sesame seeds
13. Roasted gram
14. Moringa
15. Aleo vera
16. Tea - Ashwagandha + haldi + hibiscus + berries
17. Vinegar
18. Salad
19. Coconut, alsi, chia seeds
20. Mind
Thank u, those who don't know hindi easily understand
Sir diet plan bhi share karo.
Sabji healthy tarike se kaisi banani chahie ye bhi batayein
no. 2o mind is more powerful than others
Very nice explained DrSahab
No arthritis me kabhi b beetroot mat lo creatanin ka lavel badhega bhut problem krega . AAP logo ko misconfusion ho gya hai ye sare food healthy rhne ke liye hai na ki koi bimar ke liye bhut sare food galat aawla jyada khaiyega kidney fail hone ke khtra .
20 super food
1-amla (no sugar) 1
2-beetroot(chukander) 3-4
3-makhana(avoid namak)
4-ragi ki aata
5-jackfruit(kathal)
6-garlic, ginger, turmeric
7-pea
8-akhrot
9-badam
10-foxtail millet(bajra, jyar)
11-pumpkin seed
12-til ka tel(1-2 spoon)
13-satu (roasted gram)
14-moringa powder
15-aloevera
16-chai(ashwaganda+turmeric) (hibiscus+berry)
17-sirka(jamun , apple cider, ganne, ananas)
18-salad(leaf) (nariyal+alsi+chia seed)
19-mind(breathing+rest+exercise)
Thanks deat
Bahut sundar
I think not chai but chia seeds and papita instead pea 🙏
20 no. ?
@@hoshiarsingh2955 yoga🧘♀️
राम वर्मा जी, आपके इस महत्वपूर्ण जानकारी के लिए आपको तहे दिल से धन्यवाद. सही खाने से हमारी सेहत बनती है.
We are what we eat.
00
the
वर्मा जी , सन 1987 मे ब्रह्मपुरी मुजफ्फरनगर मे नरेन्द्र त्यागी ( UPPCL ) मैं ( ओमप्रकाश शीतलिया ) और आप कर्फ्यू मे ताश खेलते थे । शायद आपको याद आ जाए। बताना । अपना MOB No भेजना ।
❤सादर
जय हिन्द जय भारत
भाई साहेब बहुत बहुत आभार जी 🎉
Sir, आपको इतना सुंदर जानकारी के लिए धन्यवाद। मैं dialysis पर हूँ, मेरे लिए कोई नुस्खा हो तो कृपया बताइए।
बहुत बढ़िया जानकारी आप के ज्ञान को नमन धन्यवाद
Well do ne😊
८०% सुपर फूड मै यूस करता हूं फिर भी मैं हेल्थी हू
सुबह मे प्राणायाम और योगा करता हूं
४५मिनिट चलता हू
मेरी आयु ६९ वर्ष हैं
रेगुलर कोई दवाई लेनी पड़ती नहीं हैं
सुपर विडियो बनाया हैं
धन्यवाद
सुंदर जानकारी देने के लिए आपका धन्यवाद
Ragi, makhana kathalginger haldi are imp things to be eaten
धन्यवाद, आपसे बहुत अच्छी जानकारी मिल रही है .
Sir seeing ur video I started youga n some excercise along with my buddist prayer too nd sharing with people main youth
❤🎉😊सादर
जय हिन्द जय भारत ❤श्री राम वर्मा जी 😊 आभार आपका संजीवनी 😊ज्ञान देने के लिये निश्चित यह अमृतता की शिक्षा दी है आपने ।
आभार जी
Sir mere kitchen me isme se har chiz available h...bcs m very diet consious ,aj apka video dekh ke accha laga...aur jao ki roti,aur rajgira bht accha h sir
I am following
1.मुंआका, l
2.खजूर,
3.Sea salt ,
4. सहजन पाऊड
( Morigna podwar )
5. देशी धी
6.lemon tea नींबू
और सौंफ
7.आवला
8.Juices of पेठा,
Pineapple, Strawberry
मुसीबं
9..मीठा आलू,
10.त्रिफला
11.एलारेला
12.:-Sea Salt
13.पपीता
14.2.Berires (अंगूर, खुजर etc)
15.Fruits
16. तिल तेल
पंतिजलि
17.सलाद
18. Breathing,
Walk,Yog& exercise
Great 👍👍
Mai bhi moringa ke sath wheat Grass powder bhi leti hu
Great information
Yes this is also equally good
wonderful EXCELLENT THX A MILLION 👍👍👍👍👍❤❤❤💯💯💯💯💯💯💯💯💯💯💯💯💯
Mashallah Zabardast Bht Khubsurrat Video 🎉❤🎉🎉🎉🎉 Very good 👍 👏 👌 Information Zabardast 🎉
Very useful video sir...apse ek request h sir ye 20 super food ko daily kese consume kre kese diet me add kre ki sare super food aa jye to ap one week ka diet plan bna do jisme sb add ho 🙏
Dr verma,i have osteoporosis in my whole body. Iam over 70 please give some information on food which food is should eat. God bless you. Thanks for giving information for health benefit.
Your lecture is always diamond . We enjoy and follow . Great 👍 love ❤️ from ❤Pakistan❤. Mumtaz Ali
Thanks brother...beautiful video ❤4....5...years se bhagwan ki kripa se aamla beetroot carrot aur green leaves mooli methi fudina palak Hara dhaniya curry leaves ginger ka piece dal kar juice leti hun ..baki bhi aapne kaha wo thoda regular karti hun ....chay start karungi. Thoda snacks khane ki habit muze chorni padegi😊 jo jante hu a bhi le rahi hun .to 20 wala mind control karna hai....bahot hi accha laga jan kar sun kar...loads of love blessings my brother....❤️🙌🏻 Jay Sri Krushn....,🙏🏻
You are amazing i love all your videos god bless you 🙏🙏thank you so much sir
I saw your health beanifith vedeos your study of anatomy iS so deep I fallow you always
सर आपके द्वारा दी गई जानकारी बेहतरीन है ।इनमें से अधिकांश हमें मार्केट से मिल जाती है लेकिन सिरका और अच्छे क्वालिटी का एलोवेरा जूस मंगवाने का कोई लिंक हो तो please दे।
RCM ka Alovera ras
Bhut achi jaankari
बहुत सुंदर जानकारी दी 🙏
बहुत ही बढ़िया Sir
What a good work you are doing for the society!!! Thank you very much. I salute you.
Jhakassssssssss desi sir...... pranam.. Koti koti pranam..... Jai shree Ram
कोटि कोटि प्रणाम सर
Very nice video Pregnency me b isko le saktey hai
Thanks sir. Useful videos ❤
Excellent information regarding food what we should take.
Chia seed kaise hota
आपकी एक-एक जानकारी बहुत सही और सच्ची है क्योंकि मैं इसको आजमाया हूं
धन्यवाद।
Minor point but I think foxtail is kangni, bajra is pearl millet and jwar is shorgum though not very sure.
Nevertheless, good video.
Bahut. Mahatwapurna. Sankari. Dhanyawad
अच्छी जानकारी के लिये धन्यवाद🙏🙏
Thanks a lot for this outstanding explanation.👃🙏
Moringa powder konsi kharide aap kuch link v dijiye plz 🙏
Bhrata Shri ji, aaap bhut hi 👋 Very very good work kurte ho, very very thankful to you for this work,now i would like you to take interest in spiritual side also so that you can able to become a peaceful ✌️ blissful purefull ...... ........joyful and Shakti full devine person.
Sir,muje scleroderma h,pichle 15 salo se mene aliphathic,homio or ayurvedic treatment le le kr thk gei ab to bimari lungs or bons tk aa gei h.plz give me some advice
Very very good information u r much laborious man the way of expressing is very nice easy to understand God bless you healthy happy life 💐💐🙏
Very good presentation! Thank you for your hindi.
Sir kindly suggest this weekly wise, I can’t figure out how to get these everyday. Thanks for the information
Amla, beetroot,makhana,ragi, jackfruit,garlic,ginger,haldi, pea🫛,walnut ,almonds, foxtail millet , pumpkin seeds,alovera, ashwagandha haldi hibiscus chai berries,
Good video...., Thank you....!!!!💮
Outstanding knowledge sir ji👍👍
Sir pls. Aloe vera juice kaun se brand ka le pls. Suggest
Sir arthritis ke uper video banaye hum arthritis ko kaise thik kar sakte hai please sir request hai
The satvic code follow
सफेद पेठा भी सुपर फूड की श्रेणी में आता है।
बहुत अच्छी बातें बताई आपने परंतु इनमें प्याज का कहीं उल्लेख नहीं किया सलाद में खाते हैं प्यार आपने तो बताया ही नहीं। फिर भी बहुत बहुत धन्यवाद
विडियो ध्यानपूर्वक दुबारा देखें
जामुन के सिरके में प्याज डाल कर लेता हूं,बताया तो है।
Video bahut achhi lagi🙏🙏🙏
ग्रेट knowledge sir tanka
Good aap bahut acchi tarah se samjhate Hain
Nice explanation 😊
बहुत ही अच्छी जानकारी,आप का बहुत-बहुत धन्यवाद।
Brother Ram Verma ji namaskar ! Aapke bodies dekhkar bahut saloon mila. Sir meri sugar ghat jati hai aur mujhe checker aane lagte hain. Sir suger level chadhane ke liye mujhe bahut jayada gurh-shakkar romana Khana padta hai aur ye gurh-shakkar kha-kha kr main bahut oob chuka hu aur mere daant bhi kamjor ho rahe hain. Please kripa krke mujhe mujhe koi aisa ghrelu upaye ya update btayein ki mujhe suger level normal karne ke liye meetha km se km khana pade.
Very useful information for physical fitness.God bless you Sir.
आपने पूरी तरह से समझाया है, मैं भी कोशिश करने का प्रयास करूंगा,
Thanx sir. Good tips for health
Very nice sir. Good advice.
Mandua ka atta mix Genhu ka atta nice
सही खाने से हमारी सेहत बनती है.
We are what we eat.
Excellent explanation,got motivated,🙏
Amla,beet root,makhana,jack fruit,garlic,ginger,haldi to be eaten eveyday
Sir amle K sath chukandar gajer ka juice diabetic patients pee sakte h
बढीया जानकारी मिली सर धन्यवाद🙏
सर कौनसा कोल्ड jucer अच्छा है? एक वीडियो भी जरूर बनाएं।
Very Excellent Super Amazing Knowledge above Sir .
U r not less than God 😊... keep up the good work 👏 🙌
Super advise 👌👍🙏
God bless you
Doctor when are You having Your free Workshop I am interestedin Learning .Thanks God bless
Ramji Ram 🙏 SitaRam SitaRam 🙏, Thanks Sir 🙏
U r a gem of our country and blessing for human kind ❤.. baba ramdev ko chodo friends inhe suno
Sir namaskar, super video thank u so much.
Thanku sir try karege I think so
Can diabetic patient can take juice of beetroot nd coconut water
It's not about any religion, it's about humanity and kindness, nd most important consciousness.
sir, apple cider chodh ke baaki sirka kahan milega?? aur tea ka link post kar denge toh accha hoga!!..
Thanku sir
Thanku sir 🙏very nice vedio
🙏 is information ke liye dhanyewad sir
Nice video sir. But what about Oats? Is it super food or not?
Sir you are great great divine Soul.
Bahut Bahut Shukreya, and Duaeyn for long live🇮🇳🇮🇳💕💕💕
राम जी आपको बहुत धन्यवाद
Nice information thanks ❤
Thank you 😊
Thank you so much sir for this video 🙏🏻🙏🏻🌹
Respected sir, A lot of thanks for this knowledgeable video.
Nice video🙏🏻 thanks
EXCELLENT INFORMATION
Hello sir aap grt h Mai aapki sbhi video dekhti hu.....meri daad ki problem hai plz uska nivaran bhi bataiye 2 saal ho gy sb kuch karke dekh liya bt sahi nahi ho rahe
Sir verry good knowledge.
Very good for health try every day thank pundarik vyas
Wonderful knowledge sir
U R Great Sir
Thank you sir, your ways are very great
आप की बात सही है
अच्छी जानकारी दी ऐसा ही आऊंगा
Namaskar Sir, very informative video for good health, Prof.Manika Mohan